Hello subscribers, this is Jaeho. In the video, you can see that the exercise time alternates between 40 and 45 seconds. When I was filming, I accidentally set the time incorrectly, so the exercise alternated between 40 and 45 seconds. ㅠ I will work harder to greet you with a better video next time! 안녕하세요 구독자 여러분 재호 입니다. 영상에서 운동 시간이 40초와 45초를 번갈아 가며 진행 되는 것을 보실 수 있습니다. 제가 촬영 당시 실수로 시간 설정을 잘 못하여 40, 45초를 번갈아 가며 운동이 진행되었습니다. ㅠ 다음에는 더 좋은 영상으로 인사드릴 수 있도록 더 노력하도록 하겠습니다!
Just finished this 20-Minute Full Body Workout and it was intense! 💥🔥 Perfect routine to get a great sweat in a short amount of time. Loved the variety of exercises - feeling energized and strong after this session!
Finished this workout and it felt amazing! Feel like I can keep going to. Though that soundtrack in the beginning is amazing, what is the title of it? If anyone else knows. 🤔
Thank you again Jae-ho for the amazing workout. Will try this later tonight to alternate between your 30 minute workouts and this 20 minute one. Day 3 today will be amazing!
hello JAEHO this will be my 1st time to follow your instruction hope this workout will help me out wish me luck! Goodluck for more success n more video to come looking forward.
For anyone looking to maximize their time in the gym, it’s all about efficiency. You want to get in, get out, and burn the maximum calories possible to see the best results - and full-body splits are awesome. Why? Active muscle tissue burns energy, so the more muscle activated, the more calories you burn. IMPOSSIBLE IS NOT AN OPTION BUT POSSIBLE IS
Hello subscribers, this is Jaeho. In the video, you can see that the exercise time alternates between 40 and 45 seconds. When I was filming, I accidentally set the time incorrectly, so the exercise alternated between 40 and 45 seconds. ㅠ I will work harder to greet you with a better video next time!
안녕하세요 구독자 여러분 재호 입니다. 영상에서 운동 시간이 40초와 45초를 번갈아 가며 진행 되는 것을 보실 수 있습니다. 제가 촬영 당시 실수로 시간 설정을 잘 못하여 40, 45초를 번갈아 가며 운동이 진행되었습니다. ㅠ 다음에는 더 좋은 영상으로 인사드릴 수 있도록 더 노력하도록 하겠습니다!
next clip can workout with dumbbell?
great video👏
try with dumbbells, breaking more sweat on it.,also try not to shave your armpit hairs. keep it.
1 st like 1st comments
Love from India 🇮🇳
Я из Осетии, тут уже 10 часов ночи. Доброго времени суток❤🎉и спасибо за ваши тренировки 👍
Just finished this 20-Minute Full Body Workout and it was intense! 💥🔥 Perfect routine to get a great sweat in a short amount of time. Loved the variety of exercises - feeling energized and strong after this session!
Finished this workout and it felt amazing! Feel like I can keep going to.
Though that soundtrack in the beginning is amazing, what is the title of it? If anyone else knows. 🤔
I can do the exercises in this video. That's not always the case, so thank you!
Not like the previous work out, it is too tricky, simple and efficient is the most useful
Excellente vidéo et excellents exercices. Tu es le meilleur Jaeho. Félicitations 👍👍👍
20 phút tập luyện không có dụng cụ mà vẫn đốt mỡ toàn thân , tôi thích bài tập như thế này, đơn giản và hiệu quả
Jae-ho 🫵🏾 must have shot this video after working out....the struggle was REAL🥵
Thank you again Jae-ho for the amazing workout. Will try this later tonight to alternate between your 30 minute workouts and this 20 minute one. Day 3 today will be amazing!
Muchas gracias… muy buena su rutina … agradezco por el bien físico q realizas …
Always the best video thank You from France 🇫🇷
Thank you again! I am loving your workouts!
Love you and this workout
hello JAEHO this will be my 1st time to follow your instruction hope this workout will help me out wish me luck!
Goodluck for more success n more video to come looking forward.
thank you man very nice
Thanks, I was actually going to do my workout
it was simple but effective. THANKS❤
For anyone looking to maximize their time in the gym, it’s all about efficiency. You want to get in, get out, and burn the maximum calories possible to see the best results - and full-body splits are awesome.
Why? Active muscle tissue burns energy, so the more muscle activated, the more calories you burn.
IMPOSSIBLE IS NOT AN OPTION BUT POSSIBLE IS
Yakın zamanda başladım.. çok iyi geliyor teşekkürler
Thanks for this workout
Thank you for good music ❤
Muy buen trabajo 😊❤
Very good i like it thank
Muito obrigado!! Maravilhoso!!! ❤❤❤❤
شكرا استاذ جايهو
Thank You 🖤
Bài tập này ta có thể tập mọi lúc mọi nơi không cần thiết bị, đơn giản mà lại rất hiệu quả, đốt cháy lượng mỡ trong cơ thể của bạn.
great like always🧡🧡🧡🧡
I did it.
Thanks
gracias ! video a favoritos !!
🔥🔥🔥💪고마워요 🫶
me gusta porque el eejercicio es tranquilo
Plz make 45 minutes workout video for full body
thanks bro
Awesome ❤️🐸
Home full workout at home ♥️♥️
Thank you for your work! It was so hard and hot
❤❤
Джехо, було б круто робити тренування в форматі : початківці, середній рівень і профі )
❤❤❤❤❤🎉
❤
Perdón pero es idea mía o párese el lugar donde entrena spartacus XD
👏👏👌🇦🇷
Q
That looks fcking AI