15 Min Pilates Reformer on the Mat Workout for Arms and Upper Body!

Want to try Pilates but don't have a reformer? Try this workout instead! With a mat and a set of 5lb weights you will get the same feeling and benefits as a reformer session without leaving your home!
Need weights or resistance bands? Try these! www.amazon.com...
Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey!
Instagram / pilatesbodyraven
Tik Tok / pilatesbodyraven

[@veronicaobrien2443]

Love your workouts the most now! I am 44 and have been doing UA-cam videos for years ~ you just topped all the other channels. It’s your challenging creative moves, the routines are great, the way you present yourself as you workout with being honest yet sassy and keep us motivated & of course your wonderful personality! Thanks a million. So what if a lot of us subscribed to you bc we recognized you from Love is Blind. I’m glad I watched this season bc it brought me to your channel ! 🙌~ Vee

[@idliketokeepitonplease8611]

I can't believe how easy these are and yet how much they're kicking my ass! Love these, love you ❤️

[@lazambriajohnson4434]

I really enjoyed this workout. I've been dealing with pain for weeks and this was the first workout I was able to do without pain! Thank you girl!

[@angelapriester4456]

Hurt my ankle so I couldn't do my usual workouts. Daughter recommended these: great! Thankful for both of you!

[@pilatesbodyraven]

yay!!!!!! im so glad she did!

[@praisesogunbanwo]

I love these arm workouts! Please Raven, give us more arm focused workouts!

[@pilatesbodyraven]

tomorrow is a weights workout!!!!

[@ceciliav9004]

Great workout and 15 minutes are the perfect lenghth!!! Thanks Raven

[@pilatesbodyraven]

i agree! thank u for working out with me!

[@ltuerk]

❤Beautiful work out!
I love how are you push hard and let us see that - - so I know I’m not alone when that burn is really really burning!🔥

[@savannahmina4950]

Okay I’m obsessed with you!!!!!! Your workouts are sooooo good.

[@pilatesbodyraven]

OMG THANK UUUUUU

[@niasymone185]

I love this workout!!! You make working out fun!!

[@sofiapasten6772]

Love these! Thank you

[@egalvez805]

this was so good! i loved the seat twist move. I'm a beginner just right. Hope your tummy feels better

[@zanabjaffrey1766]

My hotel workouts always ❤️

[@pilatesbodyraven]

my bb

[@csscott9803]

This is good for the sweat workout 💪💪

[@biancaw98]

This had me sweating! 😂 Great video!

[@Mirage_Mach5]

Thank you!!

[@susandimech25]

I like this style a lot!!

[@pilatesbodyraven]

ok good to know!!

[@BeccaBabe10]

Loved it!

[@pilatesbodyraven]

omg thank you!!!

[@mariahchristian5779]

So good!!

[@goodfay]

I never saw that show.

[@csscott9803]

5:11 love the sound effect 🤣

[@csscott9803]

Are they leggings or pants you're wearing?

[@claudiarebecca3300]

Tell me why I am just realizing you are raven from love is blind !

[@pilatesbodyraven]

ahhahahahaha love that