I like this video. One of my tips in the snacks and sweets area is saying no once - I prefer to just not get it at the grocery store than to get it for a treat and say no multiple times. That way, when I want something sweet, I tend to enjoy it more. 🌈🌈
Thanks for sharing. Love your videos. A picture speaks a thousand words. A video speaks even more.😘
Thank you so much for your wonderful comment! 🙏 💕 It made my day 😃
Just came across your channel. Love these really great tips!! Thanks for sharing🙌🙏🏻
Thank you so much! I am happy you enjoyed the video!!😃✨
Awesome video and amazing tips ❤ thank you
Thank you so much, Utkalika😃💖 I'm happy you liked the video!✨
I'm going to try that change regarding refined grain too as i also have skin issues (eczema).
🤩 Let me know how it went!
@@OneMinimalLife will do!
Tempeh from indonesia 🇮🇩 Good probiotic for ur disgetion. Tempeh is similar to Tofu, but not filtered. I love boiled tempeh btw.
Your videos are so calm ☺️🫶
Thank you so much, julia ☺️💕
I like this video. One of my tips in the snacks and sweets area is saying no once - I prefer to just not get it at the grocery store than to get it for a treat and say no multiple times. That way, when I want something sweet, I tend to enjoy it more. 🌈🌈
Thank you so much, Tamsen💕✨ And, thank you for your great tip! I'll try it next time I'm at the store and pass by the sweets shelf. 🍰 👍
Definitely reasonable choices but allow for treats as life is short.😍
Yes 😊💖
❤😁🇧🇷🇧🇷🇧🇷