Protect your mind to save your life//Tips for Mental Health | Shape Up Your Life
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- Опубліковано 11 гру 2023
- In this video, I will provide you with valuable tips on how to protect your brain from stress, leading to a healthier and happier life. We all experience stress, and it can have a significant impact on our mental health. Therefore, it is crucial to equip ourselves with an effective lifestyle that helps fight stress and leads to a healthy mind and life. I hope you enjoy it.
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#shapeupyourlife - Розваги
आज का वीडियो कब शुरू हुआ कब खत्म मालूम ही नहीं पड़ा बस इतना कहना हैं, you are awesome dear stay blessed ❤ बस दुआ कीजिए इतने शुक्रगुजार होकर आप जिंदगी जी रहे हो, उसी तरह हर बंदा शुक्रगुजार होकर चार चांद लगादे अपनी जिंदगी में।🫶💫💖🪔✨🌹👍👍
Thank you ma'am for motivating us... Really jab b mai apko sunti hu.. Mai bahut accha feel krti hu...
आपसे inspayer hokr aapni life me bahut kuchh sikh rahi hu,,jb bhi me khud ko unhappy feel krti hu to aapko sbse pehle sunti hu
Bilkul sahi kaha Aapne Kiran ji thanku
Jo
AAP inspiring video banati hai
So very true, I hope God gives everyone the energy to face difficult times, very well said by you, God bless, Tc, keep smiling
Remainders are very helpful to stay in self mindset. Thanks and stay blessed🙏🙏
Really super topic, an right, present time ko jiyo, ❤👍🙏
Very true. You really are like a counsellor to me.
Thanks for sharing ❤
So true....bahut sukoon milta hai....apki batein sunkar.....sab theek ho jaayega
Amazing video mam. Thank you Mam
Very life truth vdo l love it thankyou
For making wonderful vdo❤
Very healthy conversation ❤ kabi kabi ap es trha k dour say guzar rhay hotay k es trha ki motivation chaye Hoti hai life mein Jo aaj ap nay Di muje..😊
Very nice lesson thankyou
Very very motivational video 😊 thank you so much ma'am ❤
So true.... correct
Keep motivating us
You r very Strong Kiran Ma'am ❤
❤we love your videos very much learning
Love from Pakistan
❤ love n blessings my dear!
Very motivational video
Thanks ❤
Ma'am is video ki bahut jaroorat thi AJ thank you so much dear ma'am 😍
Very well said..thku dear
Very useful video❤❤ Thank you for useful v
Thanks Kiran ji❤❤🎉🎉
Regular viewer.......mai wait hi kr rhi thi motivational video ka .....
N that's now come.....
Hey ,,, motivational video
Apki thought ko dekh kar bhot .....hi.... Positivity n inspiration milta hai .......
Thanks
Thank you ma'am ! U r the best 👍Keep motivating us❤
You are right 👍🏻
Ek dum sahi bole
Kiran je tusi kamal ho
Nice vdo .I feel too much positive whenever I watch your vdo ❤
Nice video and good motivation
Hi Aaj ki video sach me ❤ thach tha kyuki hum ye sari feelings aasani se samjh sakte h but kisi ko itni aasani se samjha nhi sakte bahut si cheezen humre saat ho Rahi hoti h but hum samjhna nhi chahte samne wala wo hi baatein kahe to hame samjhne me asani hoti h thanks
Exactly 💯 ma'am ❤ thank you so much ❤
I m also going through tough time as a parent, same situation as u describe.god always help us.
🙏🙏
Thanks Di superb vlog you are also motivated me every points very helping mentally strong to life 🙏❤️😘
Thanks Mam
For such a great thoughts ❤
Nice thoughts
Deep message ❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤
Mei bhi bahot mushkil daurse ja rahi hu. Thank you for these positive words . ❤
Hey Kiran!! The past few videos have been extremely helpful. I am also going through a phase where I am just looking on helplessly but am feeling very sad. I have been in such a bad state since last three months. But finally I am getting out of it and believing that the power I believe in will do everything at the right time. And thanks to you for reminding me to enjoy the present and not worry too much about the future
👍
Iss vlog ki bht jarurat thi ....thank u so much maa😢😍😍
Mujhe aapke video ka hamesha intzaar rehta hai ❤❤❤
Feeling stuck, helpless and hopeless from some days. And suddenly your video comes like a blessing from universe. THANK YOU SO MUCH.
❤
Same here to me
Apki motivation video ne to mere zindagi badal diya , jitni thnx kahu utnihi Kam hain , bas duya kartihu k ap hamesha ayshi hi positive rahe har hal me , lots of love mam from West Bengal ❤❤❤
Bhut hi sunder video ur ek ek word sahi h hm muskilon ka samna is soch ke sath kr sakte h ur maine kiya bhi h
👍
Bahot hi badiya h👌👌👌
GOOD Start for GOOD Morning with GOOD Thoughts……. Thanks 😊
🙏
MamLooking very very beautiful in the end of video sachi tusi great oh ji bss thodian videos krke mera sochn da najaria hi bdal gya mam love you so much ❤
❤ very good 👍
Very helpful vlog di
Needed video same time thanks for the positive vibe😊
Awesome video
Thanku dear ❤❤❤
Perfect Dee
Its really basic needs of thoughts
Each word tru and perfect
Apka video ka intezar rahta hai... I am motivated from u . Love u mamm
Great
Motivation milta hai keep it up. Don't worry about negative comments.
😊🙏
So true
You are amezing
Very nice video 😊Thank you mam ur the best motivator ❤❤❤
It's really good content keep going dear God bless you ❤️😊
Very nice message 👍❤ love your videos❤
Ur right 👍🏻
Abi to last 5,6 months se apko wt Krna start Kiya tha, but pyr itna k reh na pau😢apse mujhe himmat milti h, kya btau, ye sirf vlogs nhi h, kisi ki life ko direction dena, himmat, majbuti, or bi bhut😊tq so much ❤️
🙏🙏
Well said mam ❤❤
Wonderful❤❤
thank u mam ❤ ur the best 😊
Wonderful video 👏👏❤
Kiran g you r superb. God bless you
Nice motivation. Keep going✌✌✌✌🤩
GM kiranji
Nice video god bless you❤
Kab se raah dekh rahi thi aapke vlog ki thank you so much
Thank you so much for being here to motivate us ❤❤❤❤
Lots of love from my side ❤️❤️❤️❤️👆🤘💯💋😊🥰😘💕
Very nice video ❤
Nice motivation kiranji ❤❤
When we deal with the situation positively we cross it wilh success. Some my feel we are very casual but we are aware of our strength
Nice line ..Mohd.Rafi saheb my favourite ❤
Apki har video helpful hoti he mere lie ek push milta he hamesha thnx di🙏🤗
Lovely video 👌☝
Very nice video
Nice video di
U r great sometime you relate to me you motivate me....❤
Very nice video 😊
Sach me mam......aap bohot inspiration hai❤
🙏
Good morning Kiran ji, very nice vlog, take care ❤
Nice video mam
Bohot sundar❤❤
Thanks 🙏 again Kiran di for this lovely video. You are an awesome speaker. Hidden gem 💎. You should be a RJ or something more bigger. You are special ❤
Thanks for appreciation dear 💗
ਵਾਹਿਗੁਰੂ ਮੇਹਰ ਭਰਿਆ ਹੱਥ ਰੱਖੇ ਦੀਦੀ 🙏
🙏👌
😊❤
❤❤
🎯
ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ ਜੀ ਮੈਂ ਬਹੁਤ ਕੁਜ ਸਿੱਖਿਆ ਹੈ ਥੋਡੇ ਤੋਂ
🙏🙏🙏👌
😊😊😊👌👌👌nice mam
Very nice mam❤
GOD BLESS YOU ALWAYS ❤
Loved This video❤
Thank you kiran
I love you❤
Yes mam you are जिन्येस
Thank you Kiran jee mai bahut stressed thi but aapki video dekh kar bahut sukun Mila sahi kaha hame apne level par sab kaam karne hai baki sab bhagwan par chhodh dena hai😊
👍👍
My mother introduce me your channel , she said that whenever she watch your vlogs she gets motivated and positive,
She is no more i lost her 2 years back in covid.
And i now i watch you vlogs when ever m down , stressed or just demotivated , by watching your vlogs i feel postitive too
Thanks 😊 just loving your contents❤️
🙏🙏