Learn To Say No||How To Set Boundaries
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- Опубліковано 11 бер 2022
- Learn To Say No||How To Set Boundaries is a motivational video about setting boundaries to maintain your positive environment and mental peace. Hope you like it.
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Wonderful video Ma'am
I am a PhD holder
I have been saying yes in my life for peace for past 11 years
Finally my pressure cooker is out
I have started saying a big No
Initially might feel bad by others
But I have never felt so mentally happy
I am happy to be selfish now
After 11 long years
Same here mam
Same here.
Same.with me
same here
@@Kavithareddy1981 zz to
Jo app batateho woh sabbh Hume pata hai,phir bhi sehne ki adat ladies ko khud ki hi self respect nahi karni aati,app ke words dil ko chuu jate hain.
Aaj muze is vidio ki bahot jada jaroorat thi...thanku so much
वाह, दीदी बहुत ही अछि बात की,
आपकी आवाज सुनकर मैं एक एनर्जी। महसूस
करती हूं आपकी आवाज़ का जो टोन है वो बहुत
ही कमाल का है धन्यवाद दीदी ,ये वीडियो
बनाने के लिए
Thank you Kiran 🙏🏼 A whole generation worked to empower women but we also need to teach a man how to live with a empowered woman too . Then only society will change ❤️
Seriously our Indian community needs more progressive, empowering & inspiring female voices like you 🙏 Thank you for the brilliant content ❤️
And Pakistani community to 🙏
Pls reply me.
sai kaha...medal pane k chakr m hm log yes hi kehty rehty..jo kbi milne ni wala....nice vlog
Every time when I watch your videos, there comes inner energy in me... But due to the 'Sacrifices' which my family wants me to do... I am unable to achieve want I want... As I said before, I start to exercise for a few days, but due to some family related issues like, kids health, their sleep, their studies, family favorite dishes, and so on.... Unending list.... Due to which I skip my diet, even exercise due to feeling weak... I am also a GIRL who is grown up to say only YES to others, and NO to MYSELF... From today I'll try to say NO to others, for my sake.... Tq maaa..... 😘🥰
More power to you girl❤
All the very best to you❤
You are right
I have already sort of wasted my life saying yes to everyone in my life and now they notice my ill health only which is the result of my week approach only
Don’t get wasted Say NO whenever needed
me to
Aapne wahi kha jo is waqt Meri jrurat h na nhi kehne ki keemat chukani pdti h mentally bhi physical I bhi ye bate apne opar jrur lagu krugi isi liye aapk is vlog ko hazaro baar sunti hu esa lgta h Meri aapbiti aapne suna di hats off didi
Amezing good sharing..yes you,r right my dear... aap ko dekh kr zindagi achi mehsoos hoti he 🥰🥰🥰😇
Yes absolutely correct.
I gives 10years buts still don't have that particular respect or appreciation.
Each and every word is perfectly said
Love you Didi
God bless you. Your are really hard worker and emotional supporter.
App ke sari batein 100% true hai,main bhi apne app ko propr positive banne ke koshish kr rahe hu aur isme bahut sukun milta hai ,har baat ko positively lena koi tension nae rahte mind main,mere husband k jane k baad ,2 saal ho gai unko,two roll bachho k liye nibhane hai so apne app ko bahut change kiya hai
Excellent sharing 👍👍
Very motivated video 👍
Amazing attitude for self care. Thanks for sharing
Thanku mam ❤sadi ko 19 saal ho Gaye pr aaj sunke lag raha h ab jeena suru hoga love you dost
Baat to bilkul sahi kah rahi hain. Mai ye sab samjhte hue bhi jaldi na nahi kah paati hun.Mere mai bhi ye kharab aatein hai.Mai aapki lagbhag sari video dekhti hun, bahut achhi aur motivational hoti hain.
No Ma'am whatever you have said is 💯 percent right.
All ladies know that
We have to stand for our mental health.
Now or never
Have you ever imagined?
We do so many things in our life till we are dead
But till now we don't even have a small piece of land or any assets in our own name?
Do we
Self sacrificing our entire life with no returns
Bilkul sahi kha dii aapne. Exilent. Dii mai bhi aapko insta pr msg krti hu but mujhe koi reply nhi aaya. Bhot time phle sirf hii ka riply aaya tha aapki trf se but ab kafi time ho gya wait krte. Dii mene No. Khna sikh liya h. Or uske liye jo phle kbhi nhi hua wo sb hone lga mere sath. Such or jhuth ka pta lgne lga.mere liye oro k dil me kya h wo sb ek dm saf sad najar aane lga. Such ek alg si takkt mhsus kr rhi hu mai. Phle he kisi se hr bat se drti thi lekin ab kisi chij ka koi dar nhi lgta. Drte wo h jo kuch glt krte h,jghuth bolte h,dhokha dete h, lekin jb hmne esa kuch kiya hi nhi to bindas jiyo. Or ye sb aapne hi bhot kuch sikhaya h.bhot ache se aapne zindgi ko aasan bna diya thank you so much dii. Mai shukrgujar hu us bholenath ki jinhone aapse mujhe milwaya. Mere bhot sare jhuthe rishte samne aane lge jb mene apne kuch fesle khid lene shuru kiye. Mai aapse bat krna chati hu insta pr plz reply kijiyega dii. 🙏🙏😘😘😘😘
Baat bahut sahi h
Ye batane I liye thanks
SSA kiran g me abhi 42 hu sare yes bola he khud ki health bhe khrab karle lekin ab mene no bolna sikh lea tobolte I ski hwa khrab ho gae sach bat he kitna bhe karlo koi fyda nhi thanks ye mene ap he se sikha pichle 2sal se me ap ki video dekh rhi hu thanks
Aapki bate sunkar bhut hi sukun mila hai aap aise hi motivat karte rahiye thanks ☺️ God bless you
Very motivational and true words mam ...
👍🏻👍🏻
ekdum sach kahaa aapne Kiran ji. Bohat si uljhne hain jinhe suljhana bohat zaroori hai. No kehna itna aasaan toh nhi lekin itna mushkil bhi nhi. Aap aise lessons every Saturday diya kro plz. Isse hum jaisi bohat si ladies ko help milegi. Very helpful vlog. Thank you so much
इतनी अच्छी लगी ये विडियो को आंखें भर आईं।thank you
Simple formula h life ka, jo jysa chlta h apky saat ap bhi waisa hi chlo, because hm sbko kush krny kly paida nhi hvy h
Very true sahi kha mam apne.no khne ka courage to hona chahiye.motivational video.
Yesterday I was feeling same and today saw your video seriously ham khud hi apni life ke liye sabse jyada responsible he bas jarurat he soch or nazariya badalne ki or guilt me se bahar nikalne khud ko bhi thoda pyar karne ki . Thank-you so much for this video loved and feel each and every sentence.
Proud of you stay blessed and happy always.❤️❤️
maam aap mere guru ho.. 😭😭me jo life ke phase se nikal rahi hu.... aap video me mere mann ko hila sa diya he......... i love you 😭😭 literally crying while watching this video 😘😘maam always be with me ❤️❤️
Thanks for sharing insipring vlog🤗 aap asi hi motimvat karti rahe 👍
So relateable.. Thanks for sharing dear
Beautifully said mam,thanku for talking on this subject,really we should say no who take us granted for everything, u r a superwoman and a role model for the ladies ,hats off to you
Best best motivational video love you
Mene ye vedio baar baar dekha or suna....Her bar dil se feel kiya.....Thanku for such a beautiful content ..
Thank you so much main kabhi kisi Ko kisi kam ke liye no nhi bolti ho but khud bahut disturb rahti ho hamari joint family hai per main ab no bolna try karungi thank you so much 🙏🏼💕
Worth watching this blog
Very inspired by you. Amazing video.
Very nice sharing mam 👌 Thank you for sharing 🙏❤️💞🥰
Thank you so much❤.apki har video bahot hi helpful hai..last 6 month pahile àap meri jindagi aaye ho.lékin yakin maniye apne meri jindagi baddal di hai.apki line hai na "selfcare is not selfish" Isne to meri life change kar di.thànk you Kiràn didi.love you ❤😘
I m only 27 year old....and so much impressed by your video....
Bhut kch rhi hu apse and ab se apply b krugi...
Mre b do bche h..
Thank you so much for making this typ of videos for us ...
Very well said . Wonderful vlog
Mam wonderful topic but most of the ladies nhi kr pati itna courageous work. But apki video ne kafi himmat di h.
I agree with every word nd big thanks itna clear th maa ne bhi kabhi nahi samjhaya or na support kiya. respect to you
Beautifully expressed !! Thanks a ton to you for sharing.you are such a positive person.It motivates me
So true mam...you have hit bulls eye...loved your vlog,each of us have to learn to say no & be assertive...when required...& analysing & making the decision to say no...also comes through practice...you have explained it in a very beautiful manner...also,we have to learn to be a citizen of this world...Enjoy Summer..Take care💐🌈
Just love you ma'am...you are the person who gives me energy when i was suffering from RA....want to tell you one thing I tried your way of making sambaar
Very motivational video....thank u
Nice video. we woman always say we are living in modern society but at home our role is different .Rules only for saying but not to perform.
Through this video each woman should first love ourselves. Thanks ma,ma
Wow......very inspiring..... thanks for sharing this 🥰
Bahut sundar 👍
So true di,love your vlogs, thx for sharing
Very true👍I totally agree ❤️
I will only say...Thanks a ton Kiranji. Yr each and every words are just magic. Luv u
Well said Mam...thanks for mentoring so many ladies positively to live life abundantly!!!❤
Very eye opening thoughts
Di apke video dekhne ka baad my heart crys so much my husband always say this nahi hota then say 'No' but himmat nahi aate my husband is very supportive i love to watch ur videos and always i get motivate by ur videos love u di lot's of love
Fully agreed
I do ay No when it is beyond my strength
And slowly my family has realised that i have limitations too
And i need rest and Me time as well
You are a unique speaker
And i love your content
Well said.. A True Fact!! 👍
Seriously apki baatein bahot motivate karti hai...
I am always looking forward to your vlog especially the motivational ones. Good luck for more
Totally agree 👍
Tremendous thinking Di, thanks for sharing ✌️✌️
Behad shukria, aisi aur videos zaroor banaein we need it especially south Asian region (according to indo pak mentality).
App k liye dill say dua hai
Thank u so much mam .....ye video kewal ladies k liye hi nhi har us insan k liye h jo kisi ko na nhi bol paata ....aajkl m isi topic k baare m soch rha tha ....or phir aapki video ki notification aagayi ....bhot hi aacha topic choose kiya h mam aapne 🤗🤗🤗🤗🤗
Very nice 👍🏻suggestion
बहुत ही बेहतरीन जानकारी धन्यवाद किरण जी
Very well said ma'am 😊 the way you articulate. I wish all Indians understand this style of parenting. Instead of thinking how to cater to everyone or what they have learnt from generations one should think about the current times and change accordingly. They don't even understand by doing what they are doing they are teaching their son and daughters to accept wrong thing and take that disrespect but only if everyone thought rationally.
Very well said. Each person irrespective of gender should take care of themselves. It should not be the only one woman doing for everyone continuously.
Very well said silence is best policy. Your each word is very true . Your are sorted and know what you want may be one reason is your understanding with in-laws. Your vlogs motivate me, learnt so many things from you. God bless you. Stay blessed🙏🙏
Best video ever from this Channel, thanks for sharing your experience,
Loved the content, really people start taking us for granted, they don't realise yr sincere efforts & sacrifices behind it.I am 50, just keeping myself cool nowadays, i need not have to prove myself in front of others how holeheartedly i have taken care of all & did my duties. Experience & age make you strong day to day.
Love ❤ 😍 U a lot, my mentor...
Yes!!! Love love your message ❣️❣️
येस..ना कहना ...जरुरी होता है.. 👍
I agree saying 'no' sometimes is essential it's not selfishness.
Oh my god aissa lga Jaisse Aap ne Muje hi smjaya ho 😭😭mere dil ki baat kahi Aap ne. Mai b Issi dorr se Nikal rehi hun😥😥
Very useful vlog God bless you all
Amazing video mam.. Yes am also one in that of saying YES for everyone.. Recently am trying to say NO but its very difficult.. Trying best to listen myself and live my life fully.. Thanks for wonderful video 🙏
What a wonderful fabulous woman u r..u always inspire me to the core..thanks for your awesome thoughts that u share ❤️ I always tell me 6 year old daughter that u r the most disciplined person I have known so far..keep learning from u always🥰
Really. True. Hats off
Amazing thought 👍🏻
Namaste madam I am Shubhangi, 🙏Very very nice madam Very thoughtful and encouraging to start making for boundries and say no to people who takes always us granted for everything I am Great fan of your all activities and the way u think about everything about life 🙏🙏💐💐
Good learning for all.
Both hi zabrdest amazing Vlog Kush raho
Gajab 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👍🏻👍🏻👍🏻👍🏻❤️❤️❤️❤️
Stabd hoke suana hmne jaise ap hamari hi khani Kah rhi thi sach ap adbhut bate bole thank you so much,🌹♥️
Best thoughts... I have ever heard
Sahi kaha apane.....Nice thoughts...
Very important message and advise 👏🏻👍
A very good vlog.you r exactly right. . Awesome vlog n a very good topic you have chosen. 👍
U r such an inspiration...having positive attitude towrard life..luv ur all videos
Jabardast 👍👍
Kya khe aapki is video ke liye..Speachless..🤐
Bhot hi truely define kiya h aapne
Bhut Shi kha 👍👍👍👍
Beautiful video. Thank you so much for reminding me. This was really very enlightening. Right now I required this. God bless you always 🙏
Mam you are the voice of every women's heart especially those who are housewives and cannot take charge of their life... you are really very motivating... Thanks for sharing your knowledge and giving ideas which can unknowingly help many women including me🙂. . . .. Thank u🙏
Very nice mam.... The same thing happened to me since 5years. Only yes yes... So tht everyone love me. Care for me and understand me. But no. Yes bolne se sabkuch mera ulta hogeya. No body understands. Me. Bas apne jarurat and mental satsfaction k liye wo log mujhe jabardasti yes bulba rahe h. But yes bolne ki esi adat meri hogeyi h ki "no "bolne se bahat guilty feel hoti h. Lagta h kuch galat toh nei ki? Toh abhi 3mths se me insomnia se pidit hun. But aaj aap ka vdo mujhe bahat kuch sikhageyi. Thnks a lot mam❤♥️♥️♥️♥️♥️love you a lot
Well said.....we ladies should take care of ourselves first then our family. I hope society will change their thoughts in right way.
Yes mam..aap ne belkul sahi kaha❤❤❤🙂
Great very well explained situation of female. ❤
Wah ...ek minute k andr hi dekh liya aapka beshkeemti vlog 🙏🎊