How to keep your mind peaceful in every situation||How to take care of your mental health

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  • Опубліковано 16 бер 2023
  • How to keep your mind peaceful in every situation||How to take care of your mental health is a motivational video including 10 tips to keep your mental health in check and take control of your emotions and life. Hope you like it.
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КОМЕНТАРІ • 364

  • @rameshwarbulhe7792
    @rameshwarbulhe7792 Рік тому +2

    Kiranj di apki batose aaise lagta hai ki pure body ko pure din ki supplements milgaye full enrjetic file karte hai Thanks 👍🙏 . mera or mere beti का bonding sem aapke jaisa hai abhi 8 years ki hai 💖❣ god bless U di all time enjoy and happy💐💐

  • @needa3417
    @needa3417 Рік тому +1

    Mam aapke baton se maine bhut kuch seekha... Khud ko bhut change kiya... Such kahu to ab m khud ki care phle krti hu baki sb hota hi rhega... A6i diet yoga exercise khudki care krna... Apki vlogs se m apni zindgi m bhut change layi ab kafi a6a lgta h kyunki m Khudko importance derhi...Thank you so much mam apki vlogs se na jane kitno की zindgi badal rhi...

  • @sumerajabeen449
    @sumerajabeen449 Рік тому +10

    This is my story and these days I'm going through this type of situations I do so much things for others but now stop all things for others now I'm focusing on my life and futures goals exercise ,walk ,cooking, pray,home cleaning, talk with family members,enjoy nature of Allah pak ✨️ ❤ so happy 😊

  • @lakshmimanjunath3273
    @lakshmimanjunath3273 Рік тому +2

    You are 100%true dear i suffered for 35+long years with my internal struggle now i started opposing

  • @rajanijuyal
    @rajanijuyal Рік тому +3

    आपकी बातें दिल दिमाग तक पहुंची हैं😍😍

  • @ditsidiys6869
    @ditsidiys6869 Рік тому +65

    I m liking without watching complete video as i m 200℅sure that it will going to add value to my knowledge.....thanks for making such videos.hats off to u ❤

  • @monikasingh9228
    @monikasingh9228 Рік тому +23

    Dear ma'am,
    Your voice , thoughts & words just like a pain killer and have healing power...
    "Beautiful lady of beautiful world "
    I am agree with you that each and every person have their own personality & they should enjoy it too without any complaint but sometimes nobody can understand what we feel while we all time think about them and gets hurt ourselves.
    That time can't understand what should have to do for ourselves, healing ourselves, to think better than before.
    May be my words understandable to you but share with you my words I feel that " ek bar fir kisi aur ne mere mann ki bat padh li pata nahin itna door hone bad bhi ap padh lete hai mann ki bat." Love you 😘😘😘😘😘😘
    Monika Singh Sisodiya

  • @dearjindagi2759
    @dearjindagi2759 Рік тому +1

    U r Absolutely correct....especially ek house wife ke liye hamesha yes bolna ek tabboo ban gaya hai..and later they call it culture hai ye ..how insane

  • @deepanjalikale6457
    @deepanjalikale6457 Рік тому +1

    That's what i needed at this moment..u r like my elder sister that i never had...so luucky to found u..be happy always...😘

  • @sheetaltelang35gmail
    @sheetaltelang35gmail Рік тому +3

    I have no words sister,but hearing you I feel that you are consoling me,trust me you are changing me,teaching me to love myself,I waa neglecting my health,diet for so many days,but when I saw your morning breakfast routine video,I got so motivated that I prepared thalipeet for myself thanks to you dear.god bless you 💖

  • @shoukatfatima1204
    @shoukatfatima1204 Рік тому +1

    Ek hasrath sukoon se jenae kin rahoun
    Se laeker aayi hai...... best hai👌

  • @toshimatharu6797
    @toshimatharu6797 Рік тому +1

    As always full of positive thoughts 😊

  • @geetababani4135
    @geetababani4135 Рік тому +2

    Thank you so much very inspiring ❤
    Mann ki baatein kahi aapne❤

  • @kohinoorkohinoor243
    @kohinoorkohinoor243 Рік тому

    Thk u ma'am.god bless u ☺️ stay healthy nd stay positive 👍🥰

  • @shaliniarora7375
    @shaliniarora7375 Рік тому +1

    Superb, energetic and motivating words 👍 thanks ❤

  • @sangeetasaini7243
    @sangeetasaini7243 Рік тому +1

    ❤ thanku Kiranji.Motivating others to love oneself.Hatts of to u.

  • @krupapatel6936
    @krupapatel6936 Рік тому

    Wow! Fanatic share your thoughts to us and interesting running today’s lifestyle in the world, Thanks a lot.

  • @monikabajaj4790
    @monikabajaj4790 Рік тому +6

    Thanks dii for your valuable feelings which are also present in our mind but we can not give them proper words as you describe.you are one of my favourite personality ❤️❤️

  • @HomeKidsandMoreIndianInUSA
    @HomeKidsandMoreIndianInUSA Рік тому +10

    It's always encouraging and inspirational to watch you Mam❤

  • @karliedas5704
    @karliedas5704 Рік тому +2

    Thanks Kiran for sharing you beautiful thoughts! They mean a lot for me at the moment bless you!

  • @zebataj8048
    @zebataj8048 Рік тому +2

    Such a beautiful and inspirational vlog. We latent a lot from you, Kiranji. Thanks a lot❤🎉. Greetings from Canada.

  • @rashmiscafevlog5444
    @rashmiscafevlog5444 Рік тому

    Maine aapaki 4 sal purani vdo. Dekhi...aap ne khud ko bohot improve kiya hai in every aspect...that is very inspiring...keep growing Kiran ji

  • @hybridmini96
    @hybridmini96 Рік тому

    Thanks aunty for this video . This was very much needed .I recently turned 27 ,and was questioning myself my purpose and worth for survival .but thnks to ur video it really made me calm . thnks a lot

  • @myeasytips2783
    @myeasytips2783 Рік тому

    Jab se Apki vedios suntey hain Tab se y samjh agaya k khud ko liye Jina Sab se phle hai aur jaruri h.. Koi kya sochega y soch k Apna time nhi khoege.. Thnku so much kiran ji y self love develope karne k liye

  • @deepakkaramchandani9700
    @deepakkaramchandani9700 Рік тому

    ❤awesome thanks for motivation video

  • @amanpreetkaur539
    @amanpreetkaur539 Рік тому +2

    This is my first comment about your videos even though I have been watching and appreciating them from a very long time. This one touches my heart and soul with its timing and content so much that I couldn’t resist. Do want to thank you for your guiding words that are so well spoken that it actually helps heal. Please continue with your great work, it is very much appreciated🙏🙏🙏🙏🙏🙏🙏

  • @gopalmohan9473
    @gopalmohan9473 Рік тому +2

    Like and love your thoughts u r amazing and practical woman stay always healthy and blessed.

  • @SwetaSingh-hf2gn
    @SwetaSingh-hf2gn Рік тому +1

    Hello Kiranji.. 🙏 U are very inspiring...Such a great thought & content of your videos..I believe in you & your channel is going to be a super hit in some years if you go on like this consistently... Thanks for sharing such a great video 😊

  • @satyasapta5766
    @satyasapta5766 Рік тому +1

    AP ek alag hi tarah se inspire krte ho hr bar🥰🙏

  • @VinodSingh-eo8bt
    @VinodSingh-eo8bt Рік тому

    Bhot pyare vichar h apke

  • @Nitika967
    @Nitika967 Рік тому

    Thxxz alottt ....I have no words ke apke khae ye sari Choti Choti magar,moti bate hme kya kya srkhati h...thk alottt once again..mere dimag,me ane wale hr question ka ans muje apke video me mel jata h

  • @ninaprabhu627
    @ninaprabhu627 Рік тому

    Very sensible aur mature video..kitna sahi every statement. Thank you

  • @adibasaifi3035
    @adibasaifi3035 Рік тому

    Very helpful thnku 👍 kiran jiii ❤️❤️❤️❤️ keep your smile always 😊 😊 😊 😊 😊 😊

  • @shraddhabhonsale6695
    @shraddhabhonsale6695 Рік тому

    Amazing motivational video 🎉🎉❤❤❤ thank you so much for this❤❤🎉🎉🎉🎉

  • @Monika.5060
    @Monika.5060 Рік тому

    Thank you so much 🙏🙏🙏

  • @dhanashriagarvadekar1298
    @dhanashriagarvadekar1298 Рік тому

    Thank you ma'am..... Ur my guiding 🌟

  • @niveditabhosale2311
    @niveditabhosale2311 Рік тому

    Thanks a lot mam ऐसेही vedios banakar mere jaise logo ki help kare ,, bahut achha motivation Mila keep it up u r much knowledgable,,👍

  • @loveenajain1
    @loveenajain1 Рік тому +1

    Liked your perspective on meditation …. ✅ truly you are doing mindful living

  • @amrapali9803
    @amrapali9803 Рік тому

    Wow di ! kahi na kahi kuch batein dil ko sukoon de gye, toh kuch dil ko choo gye
    Love you and your voice🥰😘

  • @shivanisharma-qy5kk
    @shivanisharma-qy5kk Рік тому

    I agree with u completely ....And I try and do the same🎉🎉in my life❤

  • @rashmitamahapatra824
    @rashmitamahapatra824 Рік тому

    V nice. Motivation video.Thanks a lot mam

  • @zainabmukadam7083
    @zainabmukadam7083 Рік тому

    So true.. beautiful thoughts ❤

  • @ashamokha1943
    @ashamokha1943 Рік тому +1

    Just one word i love ur thoughts ❤️

  • @shaziasiddiqui1494
    @shaziasiddiqui1494 Рік тому

    Kitney shi wqt p Yi video aaaya hai bohhhhht Dil ko sakoon Mila hai ☺️

  • @ritugoyal7613
    @ritugoyal7613 Рік тому +2

    It was very calming experience to listen to each & every sentence u said in this video ❤👍👌

  • @bipanpreetkaur9066
    @bipanpreetkaur9066 10 місяців тому

    She is too cute, lot's of love and best wishes to little angle. Congratulations🎉🎉 to the whole family. ❤❤

  • @supriyajadhav-chavan5771
    @supriyajadhav-chavan5771 Рік тому

    Aaj iss VDO ki bahot zaroori tha mere liye..thank you 🙏

  • @nishasin519
    @nishasin519 Рік тому

    Thank you so much kiran ji itni achi bate btane ke liye mere life me bhi same chijen aise hi chal rahi hai

  • @poornashrimb6565
    @poornashrimb6565 Рік тому +1

    While listening this video, I felt I am telling my story 💯 exactly

  • @jaya172
    @jaya172 Рік тому

    Very motivating and positive vlog

  • @precidafernandes9857
    @precidafernandes9857 3 місяці тому

    Thank you thank you so much but ik I need ur vedios everyday ...my daily peace is to watch ur vedios everyday

  • @heenasharma80
    @heenasharma80 Рік тому

    thank u 🙏🙏🙏🙏🙏 I need & u give me ... God bless u my friend ... I m very thankful to u kiran

  • @akankshayadav3028
    @akankshayadav3028 Рік тому

    Aaj hi need tha aur video mil gaya❤ thank u soooo much ma'am!!

  • @parvinderkaur3241
    @parvinderkaur3241 Рік тому +1

    m aapki voice se b pyar krti hun nd aap jo b bolti mere liy to bahut meaning full hota h thanks dear 💕

  • @sumarajeshshet1952
    @sumarajeshshet1952 Рік тому +1

    Hello ma'am.... I loved listening to this vedio..... It related to me too. I have everything but there is no peace. I always give priority to others than me first. People hurt me in one or the other way, I still continue with same keeping quite. I got tears at the end after listening to this vedio.... I like ur personality. Thank you for your motivational words..

  • @JaspreetKaur-dk1ts
    @JaspreetKaur-dk1ts Рік тому

    Mere lia apki video dekhna sunna hi ek meditation hai thank you dear❤

  • @shivangisrivastava2899
    @shivangisrivastava2899 Рік тому

    Di aap ki baate Dil ko chu leti hai aur jaisa lagta hai khud ki baate aap bol rahi hai thanku so much di 🙏 aap ko dekhna ek jarurat si hogai hai itna acha lagta hai ki bus aap ke blogs ka wait karte rahte hai please aise hi ache blog's banate rahiye taki hum ache changes la sakte hai aur motivate hote hai aap ke blogs se 🙏

  • @SimpleYogaByMadhu
    @SimpleYogaByMadhu Рік тому

    Superb Kiran mam ...bhut achaa lga aapki bate sun kr
    Abhi meri jindagi k face bhi kuch Aisa hi chl rha hai ...aur takleef to tb hoti hai ki jb aapko sunne bala ji aapko sunna bnd krde aapko samjana bnd krdeta hai.......but any way acha lga aapki bate sunkr kafi sukoon feel hota hua .. thank you so much

  • @sanasohail1290
    @sanasohail1290 Рік тому

    The best video even i must say it a therapy

  • @kusumlamba7477
    @kusumlamba7477 Рік тому

    Thanku motivational mam 🙏🙏💞💞💞💞 love you so much ❤

  • @pushpinderkaur9491
    @pushpinderkaur9491 Рік тому

    Jd v kde ulj jandi aa thodi video ik nva te sahi raah dikha jandi aa❤ So lucky to have you as mentor in my life ❤

  • @soniarana7351
    @soniarana7351 Рік тому

    Beautiful lines ❤️❤️, thanks for this video at this moment, I will wait for more such videos 🙏🙏👌👌👌👌

  • @alkadave1116
    @alkadave1116 10 місяців тому

    Congratulations all of you... lovely vlog

  • @itsmepayalaggarwal8095
    @itsmepayalaggarwal8095 Рік тому

    Such me aap inperision ho aap ko sunne ke baad mind positive sochne lagta h thankyou so much guide karne kai liye wait rehta h app ki sabhi video ka

  • @NajafAbbas2929
    @NajafAbbas2929 Рік тому

    Gud I agree with you v nice 👍

  • @shubhjeet2597
    @shubhjeet2597 Рік тому

    Ek jhalak dekh k ruk gyi m k kitchen smet k fir sakoon se dekhun gi.. Ek ek word ko feel krte huye.. Bina dekhe.. Thnx for this video.

  • @tanujakhanna1942
    @tanujakhanna1942 Рік тому

    Your each and every word gives energy and courage to everyone

  • @diptigada5291
    @diptigada5291 Рік тому +1

    Superb....what an inspirational women u r👌

  • @kiransainani4017
    @kiransainani4017 Рік тому

    Awesome video mam!!!!
    Superb!!! Plz make such videos.

  • @aartir3648
    @aartir3648 4 місяці тому

    Very wonderfully explained keep posting these ones🙏🙏

  • @barinderkaur3063
    @barinderkaur3063 Рік тому

    Tu c ta great oo Kiran mam aap di video di bohat jarootat hai best life ly according me ,baba ji always bless you

  • @gurvinderbimb5885
    @gurvinderbimb5885 Рік тому +10

    As soon as I start listening , looks like you are telling my life story and my feelings. Saying no in my house is always turn into a revolution story😞

    • @divyabissa228
      @divyabissa228 Рік тому +5

      Same here

    • @hk9662
      @hk9662 Рік тому +4

      I feel the same way
      Doing job and taking care of home chores as well
      But jab bhi ek do hours apni exercise k liye ya apne liye nikalu to Sab k muh esse bane hote hai jese koi Gunah kar diya

    • @abhi_69gaming43
      @abhi_69gaming43 Рік тому +1

      Same here

  • @amankour6565
    @amankour6565 Рік тому

    You are the best youtuber mam.
    Aap bahut acche se hamen inspire karti ho aap ki videos dekhkar to mein bahut hi jyada inspire Ho jaati hun pata nahin aap itni videos Kahan se Bana leti Ho aapki ek ek videos ko me 3 4 bar dekhti

  • @homedecorreenalalitkachhaw3478
    @homedecorreenalalitkachhaw3478 8 місяців тому

    Thank u so much mam ❤

  • @ramanpreetkaur1050
    @ramanpreetkaur1050 7 місяців тому

    Very nice video mam... I used to watch your vlogs 2 years back and those were so useful for me , now i m again in problem and I'm here to watch your videos.very simple and very deep thoughts... Thanx for being and for a lot suggestions that only a good friend can give❤

  • @treasuregirls
    @treasuregirls Рік тому

    First i like your videos , than i start watching..I hold Such a faith in your content.

  • @rashpalkaur11
    @rashpalkaur11 Рік тому

    Beautiful thoughts 👌👌

  • @monisharma1923
    @monisharma1923 Рік тому

    Best vedio

  • @kulvindersidhu8497
    @kulvindersidhu8497 Рік тому

    Thanks ji

  • @nurmehbubkazi2649
    @nurmehbubkazi2649 Рік тому

    Beginning poetry iss mindblowing mam

  • @priyanka-ez7dq
    @priyanka-ez7dq Рік тому

    Loved every bit

  • @kanchanmoryani9383
    @kanchanmoryani9383 Рік тому

    Hello Kiran ji starting line's are heart touching.Aap sahi kahte ho ki hume apne liye time' dena chahiye aur apne sath kuch akele waqat bitana chaiye👍

  • @arkeias4840
    @arkeias4840 Рік тому

    Kiran jj aapke bare me jitna kahe vo kam lagta hai aap sach me ek super women hai, ek alag hi energy aa jati hai aapka video dekhar ☺️🌹🌹

  • @Neet_ka_balak_321
    @Neet_ka_balak_321 Рік тому

    Thank you so much di Aaj to esa lga jse mere mn ki bat aap tk phunch gyi or aapne mere liye hi vlog bna diya is time bhut bure dor se gujar rehe h hm or hmari family Puri story to nhi bta skti but itna btaungi bs meri nend k husband ki death ho gyi unki wajay se sb bhut peresan h or mujhe in dino aapki bate bhut yaad aati h thank you thank you so much my dear sis❤

  • @ShivaniVermaKitchen
    @ShivaniVermaKitchen Рік тому

    Thank you mam for these valuable thoughts

  • @amanpreetkaur539
    @amanpreetkaur539 Рік тому

    Thanks!

  • @nivedita60
    @nivedita60 Рік тому

    I wish someday I get to meet u .
    When ever I feel anxious i come and see your video.
    Thanks a lot .Cant thank u enough

  • @ojasvichauhan4603
    @ojasvichauhan4603 Рік тому

    Thank you so much 🙏🏻very nice

  • @mayanair548
    @mayanair548 Рік тому

    Want to watch ur videos regularly coz it keeps me motivated. So please instead of once a week upload atleast twice in a week if possible. Lots of love and gratitude to you ❤

  • @sangitaraj8704
    @sangitaraj8704 Рік тому +2

    Hiii...... First time I have seen your video twice ..... And completely connected with you. It seems....Your all lines are for me only.

  • @everyday__lifestyle
    @everyday__lifestyle Рік тому

    Thanks 👍 dost ham ladies ko himmat dila ne k liye

  • @ayeshasvideos1662
    @ayeshasvideos1662 Рік тому

    Zbrdst

  • @bharaticrathod
    @bharaticrathod Рік тому +1

    Duniya me bhahuth Shor hi ❤👌👌

  • @payalmulani4477
    @payalmulani4477 Рік тому

    Thanks Di very heart touching lines so emotional inspiring motivation vlog lots of love di ❤❤

  • @rajkanwar634
    @rajkanwar634 Рік тому

    As always full of positive thoughts Love u so much di

  • @Kimchisoo631
    @Kimchisoo631 Рік тому

    Your voice n nd ord both are touching to my heart. Thir video is my favourite because I listen it when need it. Thanks for sharing. Love you Kiran ma'am aap meri sabse aacchi दोस्त बन गाई हो virtual hi sahi but your videos are very motivated. ❤❤❤❤

  • @Ruby-qu1fm
    @Ruby-qu1fm Рік тому

    Thank you so so much ❤❤❤

  • @nehakhemka7118
    @nehakhemka7118 Рік тому

    Wow amazing vedio

  • @shobhnakapoor5711
    @shobhnakapoor5711 11 місяців тому

    Very true ❤🎉

  • @palakpurohit-nq9or
    @palakpurohit-nq9or Рік тому +2

    Meditation par ek video bna dijaye plzz♥️♥️♥️