10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility + INJURY PREVENTION

Do this 10 min stretching workout to cool down your whole body, relax your muscles and prevent injuries.
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❀ Full Body Stretch
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[@ronelmeyer9615]

It's 4:00 am and I'm watching this

[@dobrefan1]

Good for you 😂

[@danaalbadaesh9674]

Could you make rests between exercises? 10 seconds will be perfect ☺️ Just to get ready for the other one, without missing time.
Thanks for your effort ❤

[@waraphatm.9257]

yess or if no rest, could be five sec mini pre view of the next one, so we can follow without missing any 🥹🫶

[@hachmihamdi2963]

Thank you, thank you, thank you

[@rheahinlo]

You never fail to amaze me with your stretches and transitions!

[@anastasiiapervushyna1032]

Amazing relax! Grateful for you, Eleni! 🙏💖✨

[@lisasuperville6101]

Thanks Eleni! It's just perfect for after your other workouts.

[@MsAxaxouxa]

Loved these stretches after my workout today!! Gonna keep coming back to this one for sure 😊

[@nicolekerhouant8946]

That was a very nice stretching time !! Thx

[@sebouhakharjalian6707]

I really needed this beautiful stretching. Thanks Eleni ❤️🙏

[@culaem]

Thank you for this stretching workout! ☺💜

[@giging7968]

Glad to have a new cool down stretch today. ☺ Thanks for the new song.

[@fzfz427]

Always so graceful, Thank you for your videos 💛💛💛

[@authoysarforaz14]

Yay I did after one of your other pilates workout and I love it 🤍

[@user-tm2dc7vc9p]

Eleni, Thank you for this stretching workout!! 🥰🌹

[@Video-pq9sc]

thanks for this moment

[@user-mn6lr1ql6r]

I like it, thank you Eleni, I see my result after 6 months with your exercises ❤

[@annetteondieki4483]

Awesome stretches and thanks so much ❤️‼️💯😃💞👍😂

[@NataUkraina_2022]

Супер стрейчинг, Дякую Елені🤩🌸

[@arayahomwan6483]

It feels so good 😊 Thanks ❤

[@hadasitalki7247]

Thank you Eleni!💕✅💪

[@catherinetobin1176]

Great transitions

[@jsmnfisher4]

Thank you, thank you, thank you!

[@pilarflorescubos5233]

Thank you Eleni

[@user-dm6to5hx9j]

Love it. Thank you ❤

[@angelaholmes8888]

Great stretch routine 👍

[@carolbarbosa_]

i love it!🥰

[@tuxedomask4924]

Thanks❤

[@yuririaramirez9232]

Lovey stretches just came across your channel I’m excited to take a look at other videos

[@andjelas6135]

Thank you! ❤

[@CDot300]

Just what i needed after doing a intense workout 💪 thank u

[@calliecature]

That felt nice. Thank you.

[@tatianavanhorn1650]

Thank you so much ❤ I love your videos

[@krystacreator3374]

Thank you!!!!!

[@lolazaripova4267]

Coool and relaxing ☺️ 😊Love it ❤

[@suelenbarbosa5339]

Thank you 🙏 ❤

[@user-pm8dj9oc6m]

Thank you very much ❤

[@daljitsaini6442]

hi eleni ....when I saw you after many months the first thought that come to my mind ...I love you ....nd I love your all the exercise that I have done...love from🇮🇳punjab

[@EleniFit]

🥹🫶❤️

[@user-kd4sx8cg3s]

Good ten mins stretch.

[@minnaaa8393]

Definitely one of the best 10 min stretch workouts I've ever done - and I've done quite a few! Thank you ❤

[@EleniFit]

😍🫶

[@moinashaik798]

Awesome please make more cool down strech videos.

[@elenatomita524]

Excellent

[@daljitsaini6442]

Thank you cutie pie. ...this is a wonderful experience ❤️❤️❤️❤️

[@raymondkb2nzo788]

Sooooo good

[@juliazhukova]

I like your stretches. Thanks! Have a lovely day!

[@DuongBui-zi8wg]

Tôi rất thích bạn thank you❤❤❤

[@sabrina-talant]

It's in amazing streching after workout❤

[@anas2xu]

Mto bom. Obg. 👏😍💪😘

[@leila2367]

BEAUTIFUL STRETCH AND A BEAUTIFUL COACH 😍

[@ambrabellino6346]

Wow, what a great flow! Also I appreciate the -beep- when it's time to change direction of rotation!
This is my first stretching video of Eleni and that was awesome! Thank you 🤩

[@mamathamadhu7342]

❤❤❤❤

[@isabelfolhadela5046]

👌👌👏👏👏

[@user-eb8yw2bw2d]

💖💖💖💖💖

[@carolel1706]

🙏🏿🙏🏿🥰

[@sunailhan8683]

🎉❤❤❤❤❤

[@user-db9bv2ts6h]

😍😘😘😘

[@mariaviviana8324]

Gracias.🫶