Week 7 Postpartum | 20-min Full Body Workout

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 10

  • @victoriatran82
    @victoriatran82 3 роки тому +4

    I LOVE these workout videos. I used the week by week pregnancy workout videos during my pregnancy. It’s the best program I’ve used because the videos actually reflect what is possible at each week. The exercises are fun and novel each time.
    Now that I’m postpartum, I look forward to doing a workout with Belly Strong any time I can squeeze it in.
    Thanks for the wonderful content and helping me feel normal again.

    • @bellystrong
      @bellystrong  3 роки тому

      I'm so glad so hear you've found the workouts helpful :D And congratulations on your graduation to postpartum! I find myself taking moves from some of the workouts, and squeezing a couple in any time I can while looking after a newborn 😅 I hope your recovery is a smooth one :)

  • @moliniki47
    @moliniki47 3 роки тому +1

    Loving these videos, I did them while pregnant and am doing them now postpartum, however im 9 weeks so I'm doing them a lil behind until I feel stronger 💪🏾💪🏾💃🏽💃🏽

    • @bellystrong
      @bellystrong  3 роки тому

      Congrats on your recent delivery! And it's so important to take things at your own pace - so massive props for listening to your body 😊

  • @lauralarios7564
    @lauralarios7564 Рік тому

    Love this! 7 weeks post partum!

    • @bellystrong
      @bellystrong  Рік тому

      Congrats on your recent delivery! Really happy you enjoyed the workout 😊

  • @MommaofTwo_
    @MommaofTwo_ Рік тому

    7 weeks pp and I’m loving this I feel so relaxed after

  • @Kristin_C
    @Kristin_C 2 роки тому

    This felt soo good!

    • @bellystrong
      @bellystrong  2 роки тому +1

      Amazing to hear that sort of feedback 😊