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3 Best exercises Get a Beautiful Smile, Symmetrical Smile, make Smile bigger naturally
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- Опубліковано 19 сер 2024
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If you want to have a beautiful smile, get smile attractively and bigger smile naturally.
Today we have smile exercises to help you have a beautiful smile and symmetrical smile.
It also gives you a slim face and helps prevent facial sagging.
Cheek muscle exercises stimulate the work of the jaw muscles.
The blood vessels flow better as well.
Let's get started
Exercise 1 : Practice smiling make the corners of the mouth are raised equally.
Prepare 1 chopstick, toothbrush, or pen.
Use your teeth to bite your chopsticks by raising the corners of your mouth.
Try to equalize the corners of your mouth and hold for 30 seconds.
Do this for 3 sets.
Exercise 2 : Practice a wide smile.
Place the chopsticks above the line of the upper lip.
Lift the corners of both mouths up to the chopsticks.
Hold for 30 seconds. Do this for 3 sets.
Exercise 3 : Practice smiling to look natural.
Use your palm to touch your cheek with a finger wrapped around the cheek and the thumb touches the dent in the jawbone.
Pronounce "hee" Drag the sound until the last breath.
In this pose, the cheek muscles are lifted. and squeezing jaw muscles
Pronounce "hoo" Drag the sound until the end of your breath.
In this pose, the cheek muscles will contract and the face will be smaller.
Pronounce "mee" Drag the sound until the end of your breath.
Stretch your lips, lift the corners of your mouth.
Then close your mouth Inhale through the nose. Do this for 3 sets.
When you do it regularly in 1 week, check the results.
You will have a more beautiful smile and the corners of the mouth are naturally raised, make face will look slender as well.
Let's try to practice.
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#perfectsmaile #beautifulsmile #makesmilebigger #symetricalsmile
Omg guys, I've been doing this exercise for 5 days and I'm already seeing a huge change, omg I'm so happy my smile was my biggest insecure but not anymore, and guess what....today in school many people and my friends came to me and told me that my smile is so beautiful and that they wanted a smile like me!!! THIS REALLY WORKS GUYS!!!
Wow😀how many times you did in a day?
@@schrodingerscat1897 just 1 time a day!!
@@nutritionistlife9350 no I don't have overbite!:)
i just need my boxy smile to be bigger cos like heh heh
@@saraibrahim1658 I have one doubt the teeth happened straight or big nice smile ???
I'm been doing this for one week and I noticed my smile got more prettier than before 🥳
really W😲W
Really
What is your smile style?
I used to do this a lot in school with a pencil😳 I guess that’s why my smile is pretty symmetrical 🤷🏽♀️
Congo 😀😂
Lucky
I can do a thin lip workout after this workout
Right down my affirmations every single day
2.having 3 times meal
3. Face exercise regularly (2 times a day)
4. 8 hours of English practice
5. 4 hours on laptop
Wonderful exercise, after doing this for 2 months I started noticing changes and many of my friends started complimenting my smile
This REALLY works!!!! I swear to god, I did it twice a day, and after a few days the result was amazing. Thank u smmmm!
I believe you 👍
The model/instructor is adorable and this channel is fantastic!
Her name is lisa manoban she is from the world famous girl group blackpink ( from korea)....☺💜🌸✨
@@sunshinee289 whatttt 😳 she is from 'blackpink' 😳
@@JHINGAYT3445 yeah
@@sunshinee289 umm i think they were talking about the girl who was showing us the exercises/ instructor
And lisa is from thailand
@@-kizixvi9175 if they were than oops but they said model so I thought she must be asking about lisa🌝 and yeah I told that blackpink is from Korea❤
My face is so asymmetrical that people looks at me weirdly and this makes me really insecure but I'm trying my best to have a happy life🥺😢
Don't worry your alone and you don't need a symmetrical face to be happy 😉
You are not alone. I also have same problem.. That's why I always hesitate during photographs but my main problem is during video shoot I am worst looking. I'm also trying to look symmetrical so that I can click pictures with my loved ones Without any hesitation 😔
bro or sis, I have an horrendous smile and teeths, really ugly xd, still managed to get a lot of friends and a really beautiful woman (she looks like a 10/10 model), so, just train your mind, get really good at your hobbies/profesion, stop worrying about this insignificant stuff, no one care about your smile if you are the most interesting/pro/secure people in the room, everyone, even really beautiful people have a lot of insecurities and doubts, is not all about your looks =)
@@ricardosoler7516 this made some confidence inside me.. Thank you sir
@sundoll no its not
I Tried and I got a good result. Thank u ❤️ from India
This Works like Magic for me!! My smile becomes even more beautiful😍✨❤ i got results in just 3-4 days!! 😍
How many times do u do it a day?
@@beliebergirlforever3432 At Night Or Whenever I get free time
I do it once a day
@@akanksha6930 wow 😲nice
I can do a thin lip workout after this workout
me too
You look like a queen! Your smile is so regal and majestic! ❤❤❤❤
This really works. I did this for 5 days, and I’m able to see the changes👍🏻. Still, trying to lift corners naturally.
Now how is ur smile
@@_____dreamyworld_____7315 My smile is better now. But I need to wear braces , since my mid teeth is slightly misaligned.
@@vishnu76241 is your corner smile lifted upwards
Something that I have naturally from birth - lifted corner 😌
@@_____dreamyworld_____7315 Yes
Ma love you from India ❤️ my parents and friends are liking my smile 🤭 guys trust me this will help you alot not only this workout her all workouts work very well she is GODDESS for me ...... Thank you ma
Is it real
My friends always make fun of me due to my not good looking smile
@@prasantheadipi7907 yes you should definetly try this ... ❤️ I hope you will get the results
@@Indu7866 WHAT A LUCKY MAN YOU ARE I FEEL VERY JEALOUS😁😊
Army's are everywhere 💜
Thank you I am practicing for less than 1 week and people give me 😁I have good smile
maam how to get rid of flat moles without burning it massage plsss🥺😁
Best two trick to get cute smile quickly
1. Do this exercise twice a day
2. Keep smiling always
I promise you, you will get results faster
Tq
THANK YOUU😭🥺
As long as I smile I get more smile lines it make me feel so old
@@sunkapakarupakala4487
.
начало:22.11.21буду выполнять в день 2-3 раза
день 1:✓
день 2:✓пока изменений не вижу
день 3:✓
день 4:✓или мне так кажется, но моя улыбка стала более открытая и красивая:)делала 2 раза
You know u don't have to change your smile because every smile in the world is beautiful and that's the best makeup a person can wear just smile😁
Thx❤❤
Lisa's smile is just soo contagious 😍😍she is soo pretty when she smiles
My mouth:*smile*
My face: ARGH!!.. YOU BETTER STOP!! ..
I clicked because of Lisa .
Any blink🖤💗 or army here 💜
I am a BTS army... But I also like blackpink a little bit....❤😊
I am blink ❤
💜💜💜💜💜💜
I am forever a blink 💓
My smile is not that atractive but somehow my friends find it cute
SAME MY SMILE LOOKS LIKE A GOAT’S
samee
Y'all I am gonna smack y'all. Smiling is so cute, look at yourself. If you don't see it how pretty it is, damn your friends do. So stfu y'all angels
@@deeveniaokok NAH U DIDNT EVEN LOOK AT MY SHITTY SMILE I LOOK LIKE A SERIAL KILLER
@@Wadeemaabdullah don't say that damn I hate you you're so pretty
Guys I have been doing this exercise for a week and I can see good changes OMG!
I love that she always uses k-pop idols 💦💜
Any blinks here?
I am here ❤❤
❤❤❤❤
Yasss🖤💗
they are all my fav celebrities..... 💜
I'm starting this exercise right now
Hiiii loev from kerala india
hiii
Mallu
yess..
Hii I am from Kerala too
appo malayalikalum undalle😂
My cheeks hurt but I'm willing to wait for the results!
Same
I practiced for a week and This is working , Thank you !
Day 1:Done✨
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
I just wait for this . thanks a lot
Yeahhh man this actually works 😁 I'm here again after my results first I always take photos without showing my teeths but now there's not any picture of me without showing my teeth😁😁😁😁😂😂😂love itt
Before doing this excersise does ur full teeth wont show when u smile? I also have same issue?
exercise 1 : 0:40 - 1:30
exercise 2 : 1:30 - 2:17
exercise 3 : 2:17 - 3:32
all the best!!
Dies this help for uneven cheeks also
@@mirvetkadri6223 this is only for wider smile
Gomawo unni ❤️❤️❤️❤️ thanks for the wonderful video ❤️❤️❤️❤️ Love u allot unni❤️❤️❤️❤️❤️ Love your all videos ❤️❤️❤️❤️ LOTS OF LOVE FROM INDIA 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Exercise 1- 0:39
Exercise 2- 1:29
Exercise 3- 2:16
Oh my god. It's really really working thank you so much 💝🥰💝🥰
I got changes in my lips my lips got a beautiful smile
I am 16 year old girl and i have always been insecure about my smile. I hope this will help me to be more confident. 💛
Day one: done ✅
umm... update?
@@janelliam dead
???
She forgot to do it
@@janelliam i am a 16 year old guy and i am gonna do this so do you guys want updates?
Actually my smile used to be symmetrical but this year I had a injury on my lips and when it healed, my smile became asymmetrical so I am gonna try it for 1week and update
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Update 👀
So?
Maam love from Bangladesh 🇧🇩🇧🇩
It worked for me! In just 3-4 days and now I can smile confidently.
Results are permanent or not?
@@muhammadzoraiz161 permanent
Lisa looks has soo good smile
Me : if have like that smile I will look very old 😢😢😤😭
I'm going to try this!!!
day 1: ✅my smile already looks slightly better!!
day 2: ✅
day 3: ✅
day 4: ✅
day 5: ✅
day 6: ✅ I noticed that since yesterday my smile is so much better!!
day 7: ✅
day 8: ✅ my smile is so beautiful!!
day 9: ✅
Imma do the pencil thing when I'm studying . 💯
Please make a video for teeth straightening with excercise without braces😓🙏
I love koreans and u are the one! Love u dear! And ur all content! Stay blessed! Please tell that do u like BTS?
Unfortunately, she doesn’t like btß
@@babyylion4433 Huh? Who said u this that she doesn't like BTS?
@@babyylion4433 she don't really reply anyone but liked her comment in response which shows that she likes them! I mean which Korean doesn't ?
Please make a video about how to increase height. 😭
We really need this
Yes I'm also need
Jisoo,Rose smile exercise please 🥺
Day 1 ✔️
Day 2 ✔️
Day 3 ✔️
Day 4 ✔️
Day 1: my smile is normal.
Day 2 is a little bit more beautiful
Guyssss~
You don't believe mehhhhh
Cause I tried this once and actually it gave me changes at firstttttttt🎉❤️🔥😭
Thanks from Bangladesh 🇧🇩🇧🇩👍👍👍
0:49 bite any pen or brush
3 sets😋 for balancing teeth lol🤓🤌
1:42 for wider smile
3 sets💅
2:26 do this for 3 sets for natural pretty smile💗😋
Whose here because they want a glow up
This really works. My muscle around my mouth not strong enough to smile with my teeth and some of my friend told me that i looks like i'm about to cry whenever i smile with my teeth 😂
Im just did this exercise 4 times and im aware that my smile become sweeter and gladly im not feeling tired with my muscle when i smile with my teeth now ❤️
Day 1: ✅
Day 2: ✅
I have nautral big smile and my friend Always said she wants to have it to so she did it for 5 days and it worked
We know Lisa has beautiful smile
Please make a video on getting box smile . Also thanks for this 🥰
I’m gonna do this everyday:
Day 1. I’m done I already feel so much more confident.
Day 2.
Day 3.
Day5.
Day 6.
Day 7.
Result???
mans said imma do this everyday and gave up on the first day 💀
@@zerolenss3556yea!🤣
Really need this right now. Hoping that will help me to get perfect smile. Cos of overbite and smiling lines problem.
1st day - No change...
2nd Day - no change..
3rd day - little change..
4th day - same as a 3rd day..
And now?
Can you plz make a video how can we remove unnecessary hair permanently & Sharp big nose into thin small 🥺
for big nose you can see on this link ua-cam.com/channels/nY_CoUStl5Ci30mH-Tuo6w.htmlsearch?query=big%20nose
@@DNBeautyNatural mam I tried so many times bt this link is not clicking 🥺
Your smile is so beautiful 😊💜
I did this once and my smile already looks wayyyy bettah!!!!!!
omm gan ganapataye namaha......🙏
Lisa has got the most beautiful smile .... I think that's the reason why she has used her photos in this video .
Great, can you do exercises to review the progress of the front teeth?
Hello, can you do a video about the distance between the eyes because my eyes are close and I want to keep it away from each other.
Mam can you make video on how to reduce loss of fat from lower eyelid. Please I really need it 🥺
Please mam 🙏
I am feeling very good now just by trying once there is a change in my smile and I am feeling very confident now people usually told me that don't laugh you don't look good
Tell me the current situation
I already have smile like Lisa I'm so happy but I want one of the BTS member's smile specially jk's bunny smile or tae's boxy smile
Doing this for 1 weeks
1 day - Done ✔
2 day -
could you make a video on how to get different types of smiles please? 🥰
You can watch dear peachie's video it's really helpful!
I am healthy physically mentally and spiritually ❤
Mam can u make a video for reduce gap between teeth by exercises naturally at home pls
Rose lips exercise please 🥺
I will update everydat guys starting today. Someone pls remind me
Day 1:✅
Thank you🌹🌹🌹 for helping people with health❤❤❤
I really need this thank you so much dear!!🤗❤❤ stay safe and take care!!
Result
Bet for you. You are a BLINK, I'm 100% right, btw your videos are really working.
day 1 : 👍🏻
day 2 : 👍🏻
I thought that I don't have dimples. But one in the corner bottom of my lips.
Now I found out it is a smile bag. I have naturally.
You are such a gentle women
অসাধারণ 😍😍😍
Ladies no one can belive me this exercise is very help ful my smile is gonna more attractive omg i dont belive this i am so nervous and iam so happy today guess what my mom say she say what a beautiful smile like this and many school class mate come to me and asked Please can you smile once ooooo🥰🥰🥰🥰
Hello. Thanku so much ma'am for the thumbnail of our pretty Lisa. Seems that u are a BLIИK like us. Love your work. Thanku so much..love from India✨❤
Thank you so much for this masterpiece. I got a pritty smile.
It is great! Thank you very much😊❤️ Can you make a video to have long lean legs please ?
I came here because of the thumbnail " LALISA MANOBAN "
Thanks 😍💜💜
Merci beaucoup tres facile 💯💯💯💯❤❤❤❤❤👍👍👍👍👍👍👏👏👏👏 merci pour le francais aussi 💯💯❤❤
Çava?
I'm saying you last time how to make anime eyes and how make black lips into pink lips
Thank you so much😊❤ 🌹
Is that work?
@@user-pp5ou1ex4f yesss it does, I can't even stop smiling after I did this exercise for just 6 days!!!
When you clicked on the video by seeing lisa on the thumbnail💜😂
Please make a video getting boxy smile and BTS member V's lip shape please
Thank you for this video ❤️
my mom would take alot of pictures of me when i was little and my real smile started to turn into a fake smile and it became my default smile. im trying to learn to smile again
Day 1 done.
Day 2 done
Day 3 done.
Day 4 done.
I edit later
Thank you 🥰♥️
For teeth gaps also do a video plz 🥺