Top 3 Exercises for Bicep's !!

hope you liked it :)
to avail my personal 1-1 training, visit - yourfitnesstories.co/
Buy whey protein from
www.fuelone.in/sv/fuel-one-wh...
“Shivam30” for maximum discount
OTHER SUPPLEMENTS - www.muscleblaze.com
Use - “Shivam30” for maximum discount !!

[@Ishit_Brahman]

Meri height 5.6 and 12 years old

[@Rohit_12318]

Aur me apki video 3 years se dekhte aa rha hun..... apka knowledgeable content and funny content mujhe bhut
accha lagta hai......!

[@totasinghdina7015]

Sir fan

[@santanusarkar147]

Weekly 2 blogs would be a great option shivam. Because natural body building is a very tough work, requires time.

[@Mahakal-bt5gu]

Wah❤

[@priyanshusingh_51]

Your decision is very good I want to be on next level you have a great potential go for it 💪

[@yourfitnesstories]

Thankyou❤️

[@yashgupta10g4]

Perfect time today i am going to train biceps

[@Aayush-x7]

same

[@FITNESSSHANTANUDESI]

Please support me 😭 bro I am also a fitness creator 💪

[@Rohit_12318]

Bhaiya I have been on social media for 5 years and I have got a lot of knowledge about social media algorithms...!

[@swastik6656]

ye konsa split h...kha milega batao..

[@ManavGarg7]

bhayia please k day wise resistance band training bataoo please bhaut videos m comment kiya apne reply nahi kiya jo apne shots dalli h usme pura nahi bataya hai

[@chaosgamings8598]

Sir how to grow biceps(exercise) at home plz reply sir
Big fan ❤

[@LaxmansinghBhadouriya-2005]

Bhaiya aapke jase fitness coach kaise Bane pls reply and full process

[@svrrex1723]

❤❤

[@Rohit_12318]

Bhaiya, I am also from Indore. ..

[@vikkipedia1222]

Bhai gazab body ban rhi hai .......

[@jaygupta774]

Nice changes to rep control pahele bui tha hi .. latest researches have proved that strech position is most hypertrophic vha pe 1 sec ka pause or may be more would ve great

[@Karankumar1110]

0:08 Namaste bhaiya ji, my question is doing full body workout split in a long run is helpful for muscle building.

[@kanishvermaxx]

bhai agr busy schedule hai to to theek hai lekin agr time hai roj workout krne ka to full body mt kro because hr part me intensity high nai rehti

[@FITNESSSHANTANUDESI]

Please support me 😭 bro I am also a fitness creator 💪

[@Priyanshu_gaming8]

Indori bhiyao❤

[@Amanjain12370]

First comment 😊😊❤❤

[@sh_sajid7]

love from Bangladesh 🇧🇩🇧🇩

[@6.5M]

Chest imbalance kaise thik karen

[@DavisGabrielofc]

How can i add this in push pull legs split

[@Trainwithakash_14]

Tennis elbow ke liye batao Bhaiya kuch pulling n bicep movement karte samy pain hota hai

[@aimking4002]

Mera hight bohot kam hai vai 5,3 and 20 years old

[@samarthsinghthakur1199]

Kn kar sakte uska

[@i_want_to_eat_chicken_]

So what bro , go and grind 💪

[@khushalsaini2541]

Bhai tu har video ke comment mai rota hi rehta h😢

[@pulkitarora6969]

Same here 5'3 but I am 16 years old
I want to increase it
I know it is genetics related but still😔😔

[@i_want_to_eat_chicken_]

@@pulkitarora6969 u have the potential bro... Starting pushing

[@swapnilkamble6489]

Make a Video for squats proper setup

[@Aniways-wq7sp]

Ankle ko train kar k benefits hai kya.

[@arpeetsingha2116]

Can i have creatine after my volleyball practice and no workout ya workout krna zaruri hai creatine lene ke liye?

[@enjoy-vloges2005]

Bhaiya mai apke flat ke just samne hi rahata hu ❤

[@ayushshah-eni]

Mera bhi abhi PPL split hai

[@Rohit_12318]

Isliye bhaiya mujhe aapke sath kam karna hai or badle me mujhe koi bhi pese nhi chahiye....me aapka channel ko manage or new new trending content suggest karne me help kar sakta hun.....! Please bhaiya ek reply jarur kare.....🙏❤

[@Rohit_12318]

@YOURFITNESSTORIES🎉❤

[@bbimalarao]

Bhai agar aap full day vlogging nahin kar sakte to ho sake to Jim mein workeout dikha do agar possible ho to its completely your choice agar dikha doge to bahut achcha hoga bhai 🥲

[@yourfitnesstories]

Will think abt it my brother ❤️. Thanks for your support

[@pankushsingh2533]

Gaining tips dedoo bhai 500kg per month normal haa gaining me

[@user-vr5xt6xk1b]

❤❤❤

[@user-kz6fb8mt2n]

bhai nind bhot ati hai poora din mostly dring study

[@girdhar3224]

Coffee is the solution

[@kartiksingh5000]

Marko jalde need nahi aathe par jab aathe hai tho pure kar ka he utha hu 😂😂​@@girdhar3224

[@DARKDEVIL-oe7td]

Bhaiya i am 16 years old and i am very fatty i want an diet plan i can't afford a pt or pc so please bhaiya

[@FITNESSSHANTANUDESI]

Please support me 😭 bro I am also a fitness creator 💪

[@aimking4002]

😭😭😭😭

[@MD_SAHIL_111]

Bhaia aapse Milne aaunga days remaining 242

[@6.5M]

Gym bro ko chai pena chahiye ya nahi aap toh peto ho chai

[@sahil_editz_1]

I am a 17 year old skinny boy, my thighs and ass muscles are very big, this is not my genetics.


[@AbhijitPramanik-dt4oy]

Puffy nipples ko kase solve kare

[@Apple-Maniac]

Kon kon Aishwarya Ray ko pasand karta hai

[@arpeetsingha2116]

Can i have creatine after my volleyball practice and no workout ya workout krna zaruri hai creatine lene ke liye?

[@arpeetsingha2116]

Can i have creatine after my volleyball practice and no workout ya workout krna zaruri hai creatine lene ke liye?

[@arpeetsingha2116]

Can i have creatine after my volleyball practice and no workout ya workout krna zaruri hai creatine lene ke liye?