What John looked in Jism/Water/Dhoom after years of training is more of a realistic, humanely possible physique...Force, Dishoom was an abuse but currently he still has decent vascularity and abs fibers!
Everything John Abraham does is super super awesome HE IS A VERY MUSCULAR BUT EQUALLY INTELLECTUAL MAN and I have confidence that he is knows what to do
We can't deny john's dedication for us audience.....but still we fan's can't love him enough his movies like batla house, raw, madras cafe, no smoking, new york are some of the best movie based on story....not like those high budget no story movies....still it doesn't get that much recognition as it should be.....i was a john fan, i am a john fan and i always will be a john fan no matter what... ❤️
In his carrier he has prove himself in all the way...his workout dedication is excellent ..he is my inspiration in all the way ..god bless him all the way ...stay healthy john
Absolutely stunning and literally superb, the way it started and how its going right now. Really proud to see how this man made his way in this fitness industry by stating bitter truths. Salute to you man.
He has worked out for years .. now he is aged and can't push much so he decided to be lean and healthy ... It's enough for him ... Stay fit ... Nothing to do with anabolics and steroids
We can't deny the fact jhon is dedicated to his art 🔥🔥🔥🔥most humble actor in Bollywood ,,,,we can't just build body on gears we also need discipline and dedication ,,,🔥🔥🔥
@@perseusvlasov367 u never know what a crowd can do when they come outside Everyone has temper or has right to react.. It wont make them bad or good. HE IS HUMBLE AND DOWN TO EARTH NO DOUBT.. GROW UP WITH UR LAME MENTALITY
The most honest video on the Internet, Specially for the people Living in Pakistan and India. May Allah keeps safe everyone. This body is a Shrine of your soul. Keep it healthy ✌️
Why are this youtubers so negative about John always. He is such a humble and down to earth guy. Let him take any gears it's ok. He has to look that way while in movie. Also he is inspiring people to come into fitness.
He is stating the facts. Would it help you if he says John all natural. Also he said the same thing to Aamir. Does humbleness and down to earth nature means he is natural?
Yes, this could be (is) one side of the coin. But the other side of how he lives, what he eats, and how disciplined he is, his values and views about life is missing in the video. Yes, he could be doing it, but personally, I don't think he relies much on drugs but rather prefers a healthy lifestyle that makes him himself :)
@@omega4556 I mistyped gear as hear. I didn't talk about hair. Also, thank you for making the effort of looking into my profile picture 🙏 coming from a person who doesn't even have a profile picture 🐣
John is a nice guy in which planet? Definitely not earth 🤣 He pushes ordinary normal people out of his way like dogs even animals don’t get treated this way it would be termed as animal abuse. John is taller than 6 foot with such a good height and physique he should be a real life hero helping the weak, standing up for weak instead his ego and attitude makes his personality 💩
Whether or not he is on roid long ago or not natty or not he is a good actor and and in my opinion I think John should stay is the state where his body look healthy and make him happy peace ✌️ and I personally love the body state he had now
The risk factor associated at this age with steroids and other chemicals has made Dave Bautista going slow on steroid abuse. The same can't be said about John since he is pretty much dependent on physique while Dave Bautista has steadily worked towards acting roles and his steroid abuse is way worse than John due to his size and muscle mass.
Any role demand can’t make you gain muscle naturally in months and yes if it’s abt growing moustache or losing weight that’s still okay but gaining such muscles takes time even if you are disciplined or eat right but muscles take their time to grow
your channel doesn't provide only health and fitness contents, it also teaches people moral values to some extent and lets people see things from many different perspectives.
Amir khan ki baat ustaad ne hi batayi Warna jab dangal release hui thi tab mere frnds bolte the amir ne 50 saal ki age mein bhi kitni mast body bana rakhi hai
Bilkul sahi, analytical, unbiased information as always from your side. These actors might have to do their job, maintain their glamour, maintain their hype and ideal physique according to his fans. But we must not forget that, all these things are related to their job and so these kind of anabolics and chemicals are not required by us at all. Especially when we don't have that kind of dedicated trainers and experts with us, which people like john definitely has. So our good, old natural body building and healthy lifestyle is more than enough for us!
Gaurav taneja has taken steroids but majority of audience does not know thag I pray to have a body like him. Even if you train hard and eat the proper diet can't have such big bulging shoulders.
@@Skrullx273 Yes but he hasn't come up and accepted it in his recent times but when audience growth is at peak. Majority of his audience is 15 to 20 years which don't have much knowledge about steroids. I have seen some videos where they were saying that right now also he might be on cycle because he is on calorie deficit diet
According to me john intentionally reduces his weight because he is the main villain in SRK'S Pathan and makers want a shirtless fight between srk and john so John reduce his weight to match the physique of srk sir... because right now srk sir is also working out alot and gaining for matching the physique..... Of John(current john)
When Hrithik takes of his shirt he stole the eyes whever he does this type of roles where John popular in his physique but Greek god looks best,sexy when he enhance his physique
@@kal-el9905 I think you don't understand but Hrithik looks another level whever he shows his physique because that suit perfect on his personality( most sexy) and on John too but not like Hrithik.like Salman is average height guy but his personality suit for his soft bulky physique.some people just made for it that bulky, muscular physique look best on them like dj,Cena made for it where some people whenever I see sometimes I think he will look better in normal physique
@@kal-el9905 John has a more masculine physique with may more muscle in his prime but a lot of people say Hrithik is natural so it's not really a fair comparison. Aesthetics wise, prime John was probably a bit better in terms of physique.
Abe Bhai toh 8 ghante ka workout bhi kiya hoga aur workout main sirf gym nhi hai.jatin lalit main se kisi ne kha tha maine Amir Khan se zyaada hardworking aadmi nhi dekha
@@KrishanKumar-ec1ch o bhai utni body 8 ghante ke workout se nahi par kuch hours aur dher Sara steroids. No doubt he is hardworking par natural limitation bhi kuch hota hain. Same goes for Johny Bawa ❤️
@@KrishanKumar-ec1ch bruh 💀 50 saal ki umar mei kitna bhi workout karo ek 20 year old ladke se bhaut kam testosterone produce hotta hei 😹 Test helps you in recovery of your muscles and fatigue💀 Agar test produce hi nahi ho raha hei toh kaise aayega results 😹 Isiliye 500mg test base aur ek aromatase zindabaad💀✊🏼
Love your content man!. Can you please post videos on diet and nutrition more often. Like calculating calories or how to smartly have a cheat meal. Just a suggestion
@Smart n Fit Kudos for a great video again as usual. This might be a hit and miss as your videos mostly are aimed at giving knowledge to youngsters. But given the knowledge you have acuired I thought to give it a try. Can you make a video on people in their early thirties to shed knowledge on fact if they can still gain muscle and if yes, how fast it would be and right age for going for TRT and stuff like that. Thanks for enlightening youth and hopefully people of my age as well.
I have always found your videos as eye openers. And thank you for sharing the detailed explaination on each of your videos. It really helped me a lot to understand as how to proceed. Much love❤
You words inspires me alot bro... I was thinking to use testosterone just for a sudden change but after watching your video my mindset is now change and i will try to push myself on natural diet .Thankyou so much muja ye realize karwana ka liye ka mera pass jitna ha acha hai..😌
Basically dont look up to bulky celebrity guys and have unrealistic expectations. Just try to be fit in ur natural frame. Eat good quality food and stay active.
Go check fitmuscletv He is 5feet 4 inch When u r short u should never do heavy workout He looks very disproportionate As a entertainment his channel good not His body
I am working out from 2007..... So many times i thought that i should also use these gears after looking at some people at gym as they progress within short time..... But then there are UA-camrs like you.... Jisko dekh kar lagata hai.... Jo hai usko hi behatar banauga...❤ and i stop comparing me to others.
The level of BS in what Amir Khan said is just outrageous 😂😂. No human can workout for 7-9 hours a day no matter what kind of exercise it is, especially in your 50s.
i believe in him, the workout part was only 2-2.5 hours, rest was walking, some mountain climbing, not very hard when you're with crew. A normal labour does more than that whole day, in villages people take a 2 hour walk after having food, 7-8 hours is not much when you're just given a task to reduce fat, i believe in him
@@amans6504 it wasn't only for loosing weight he also gained a lot of muscle mass in such a short period of time. And with his workout routine a normal person will ultimately lose his muscle mass as well.(If he doesn't end up in hospital bed in a week)
@@priyanshupriydarshi7673 he was on huge supplements of every kind and might be some roids as well I'm not sure. You don't loose muscle this way. But the thing about working out 7-9 hours is true. He literally did that. And trust me his transformation is overrated, athlenex guy said it, it seemed that he was having so much fat but he had a huge muscle layer beneath, he just need to cut the fat while maintaining the muscles, he was not like typical indian uncle who are literally just fat balls skinny fat and no muscle beyond.
Weather he used anabolics or not hes personal choice n his decision but never can anyone in bollywood is well behaved n down to earth like him..his body doesn't change anything not taking anabolics he became a bad guy..he still worry for animals n tht no one does who has stardom n money..thts proves he has a golden heart n deserve to be praised for a reason and his superhit films..lov u John ❤️❤️🔥🔥 his hair style in dhoom still reminds me of him and tht craze those days..body just ads on his personality 🔥
I mean that is what happens when you get old, the muscle loss happens naturally. Maybe he is just using gear only for movies trying to reduce the harmful effect. Nothing wrong with being in gear, one has to do that in order to sustain in the industry.
This body can be made naturally. John is doing gym for years and he doesn't eat or drink fast food and soft drinks. And those interviews were not saying he did take anything. Don't spread it untill you have something to prove it.
It’s a tough one. 1) you’re looking at one of the most disciplined guy in Bollywood who hasn’t had a cheat meal. 2) he has great genetics. 3) he almost never missed a workout and goes hard.
I thought you will come to it on your own and i am damn sure you have it on your mind already but now we can't wait anymore . And the thing i am talking about is video on Gaurav Taneja AKA Flying Beast . If not in mind already already please do consider it. Always admired your content. Love from India.
What John looked in Jism/Water/Dhoom after years of training is more of a realistic, humanely possible physique...Force, Dishoom was an abuse but currently he still has decent vascularity and abs fibers!
Tho no one can deny the fact that he looked phenomenal in force and Dishoom
@@lucifer4097 especially in shootout at wadala🔥🔥🔥
John Abraham physique in Force is very average by US standard.
@@lucifer4097tum indian logo mein akal ki kami hein,,
John's physique at 82 kgs with lost gains is my dream physique lol he's a beast
😂 i am amazed you believe in what he is saying, he is no more than 74 kg currently.
@@joshbigboss5104 74 is not bad too
@@joshbigboss5104 Abe bsdk height zyada ha uska tho uska weight bhi zyada Hoga itna lean hoke bhi
He is very tall man! 74 is too less I believe he is somewhere 80-82 kilos
@@joshbigboss5104nahi bhaii Kapil Sharma show me John Abraham ne apane wait Diya tha 84 Kg check kar lo
This is not just a fitness channel but it's all about being healthy overall in life.....thanks man🙌
Fitness and health are same , bodybuilding is different
Yup
@@premveersingh2647 ohk
Absolutely true. ❤️
Bhaiyo iss pakistani ko boycott karo 🙏🙏🙏
Next year fitness fighter going to participate too in the Amateur Olympia 2022
Lol no one knows u here😂😂
He doesn't party, doesn't drink, doesn't smoke.
Yet has to take PEDs to support his stardom that's life.
Even on Anabolics, discipline is the key. He's disciplined
I mean that is human body as well.
Everything John Abraham does is super super awesome HE IS A VERY MUSCULAR BUT EQUALLY INTELLECTUAL MAN and I have confidence that he is knows what to do
We can't deny john's dedication for us audience.....but still we fan's can't love him enough his movies like batla house, raw, madras cafe, no smoking, new york are some of the best movie based on story....not like those high budget no story movies....still it doesn't get that much recognition as it should be.....i was a john fan, i am a john fan and i always will be a john fan no matter what... ❤️
Absolutely agree
Water
His attitude make him bad...
@@LifemeSabkuchKrenge he is the most humble person you will find him in the industry....what attitude you are talking about...
@@SandeepVarun47 when he is on road and people who make his videos... He just took peoples phone and slap them
In his carrier he has prove himself in all the way...his workout dedication is excellent ..he is my inspiration in all the way ..god bless him all the way ...stay healthy john
Absolutely stunning and literally superb, the way it started and how its going right now. Really proud to see how this man made his way in this fitness industry by stating bitter truths. Salute to you man.
Yes the current lean body is perfect
are you saying he is on roids?
He has worked out for years .. now he is aged and can't push much so he decided to be lean and healthy ... It's enough for him ... Stay fit ... Nothing to do with anabolics and steroids
???
U r the first pakistan youtuber who show reality of bodybuilding love from kpk 😘😘
We can't deny the fact jhon is dedicated to his art 🔥🔥🔥🔥most humble actor in Bollywood ,,,,we can't just build body on gears we also need discipline and dedication ,,,🔥🔥🔥
Ghanta humble. Search how he treats his fans.
@@perseusvlasov367 u never know what a crowd can do when they come outside
Everyone has temper or has right to react.. It wont make them bad or good. HE IS HUMBLE AND DOWN TO EARTH NO DOUBT..
GROW UP WITH UR LAME MENTALITY
@@perseusvlasov367 Even a saint has his limits of endurance.
Humble🤣🤣🤣🤣u know nothing Jay
Humble nhi hai vro
Ustaad spitting bars💯🙌
The most honest video on the Internet, Specially for the people Living in Pakistan and India. May Allah keeps safe everyone. This body is a Shrine of your soul. Keep it healthy ✌️
Why are this youtubers so negative about John always. He is such a humble and down to earth guy. Let him take any gears it's ok. He has to look that way while in movie. Also he is inspiring people to come into fitness.
He is stating the facts. Would it help you if he says John all natural. Also he said the same thing to Aamir. Does humbleness and down to earth nature means he is natural?
Tu video dekh pehle pura
In my opinion he is in the best shape right now. Lean and symmetrical
To the point video and great message for general public. You nailed it ustaad
Thank you Sir... It was a good and detailed explanation about the Muscular part and all those negative intakes...
Testosterone k club sandwiches, Clen ka halwa aur Tren ki chatney..
Next level Roasting 😂😂
Lol
Hey last line ko edit kar lo.
Trenbolone sandwiches
😂😂😂😂
Hindi version of eat clen tren hard anavar give up.
Yes, this could be (is) one side of the coin. But the other side of how he lives, what he eats, and how disciplined he is, his values and views about life is missing in the video. Yes, he could be doing it, but personally, I don't think he relies much on drugs but rather prefers a healthy lifestyle that makes him himself :)
Exactly the hard work that this man has done 🔥🔥🔥
He's nearing 50s. He is on less gear than before. But he's still on gear.
Probably on trt.
@@azimahmad9692 yeah, most of them 50 yo actors
Sir best short motivated in end
Can’t even pronounce hair. Also from your profile picture he has more hair than you lol
@@omega4556 I mistyped gear as hear. I didn't talk about hair. Also, thank you for making the effort of looking into my profile picture 🙏 coming from a person who doesn't even have a profile picture 🐣
John looks amazing even after 15 years.
John is a nice guy, he has been able to create a niche for himself in an industry as filthy as bollywood.
@Mayur Parmar bhai dhakka mukki karoge to koi bardash nhi karega
@Mayur Parmar or salman to logo ka phone hi cheen leta hai usse to shi hi hai john
@@coolboy-vu9fo are jaane de Bhai in ullu logo ko kya samjhana.....even Akki also did that with one reporter that not means he is bad
John is a nice guy in which planet? Definitely not earth 🤣
He pushes ordinary normal people out of his way like dogs even animals don’t get treated this way it would be termed as animal abuse.
John is taller than 6 foot with such a good height and physique he should be a real life hero helping the weak, standing up for weak instead his ego and attitude makes his personality 💩
He was a professional Muay Thai fighter. That's one of the major reasons of his good athletic ability.
@@user-se2pl5hd5s nope we was in kunfu
Nope he was trained in tai chi
He was in karate.
No he was trained in astangskajjs
He was in mun choo wool
Yoooo....im a big fan! I started watching your vids and they are amazing and very informative! God bless ya bro!
Whether or not he is on roid long ago or not natty or not he is a good actor and and in my opinion I think John should stay is the state where his body look healthy and make him happy peace ✌️ and I personally love the body state he had now
He proved his superb acting skills in Satyamev Jayate 2. Oscar wali acting ❤️
Very well explained 👏
And the most important thing is everything was practical and true
Love from india sir 🇮🇳
Keep it up
U motivate all of us
Keep it up Uzair - doing the good work and spreading the right message.!
John Abraham himself admitted that he has a tendency of losing gains and weight when he stops workouts
His beginner physique is my goal
From someone who's been training for 1 year, I can say that his Jism/Dhoom physique is achievable...
@@jyotsinghbindra219 yup
yes it is very much achievable, i am just there just need to correct my diet a lil bit
Wat is ur height n weight. Mine is 5.10 n 65kg
@@jyotsinghbindra219Lol you don't have to train for 1 year to know that it's possible.
The risk factor associated at this age with steroids and other chemicals has made Dave Bautista going slow on steroid abuse. The same can't be said about John since he is pretty much dependent on physique while Dave Bautista has steadily worked towards acting roles and his steroid abuse is way worse than John due to his size and muscle mass.
Are you talking about John Abraham or John Cena?
When I looked the less muscular John Abraham I thought maybe it's the demand of role. But you let me know the real reason behind it ☺️✌🏻
Real reason?He is doing for pathan ,afcourse he is around 48'49 but that for role .Dwayne Johnson also lose his gains in 2004 for movie role
@@KrishanKumar-ec1ch ofcourse bro I agree with you
@@KrishanKumar-ec1ch but the rock is now bulkier than before.
@@KrishanKumar-ec1ch to wo konsa natty h
Any role demand can’t make you gain muscle naturally in months and yes if it’s abt growing moustache or losing weight that’s still okay but gaining such muscles takes time even if you are disciplined or eat right but muscles take their time to grow
Really man this info gives a new perception. Thanks for bringing such truths.
I would personally rate you among the best when it comes to in depth knowledge on Iron sport. .Best Wishes..
Now go check more plates more dates
@@Archane2 bro, he meant south asian...
@@Archane2 he himself is a roider😂😂😂😂, this guy is not
@@BlackMamba-lt8oe Yes roider means more knowledge lol
@@Archane2 yes
The smartest UA-camr and my favorite.....
your channel doesn't provide only health and fitness contents, it also teaches people moral values to some extent and lets people see things from many different perspectives.
John looks best and his personality attracts more than his physics❤️
Amir khan ki baat ustaad ne hi batayi
Warna jab dangal release hui thi tab mere frnds bolte the amir ne 50 saal ki age mein bhi kitni mast body bana rakhi hai
Jealous
@@jkshallinheritearth3883 jealous matlab natural transformation thi Aamir ki 50+ age par? Agar 20s mein karta tab to Ronnie Coleman ka baap nikalta ❤️
Bhai tum topic pe puri knowledge lekar ek dum proper way me explain karte ho.
Bohot he badhiya , shandaaar , jaandaar :)
Sir, Talk about Gaurav Bhai's Physique and his steroid use
Vo natural hai bhai😂
@@rainbow4690 nope...
@@rainbow4690 na
@@rainbow4690 bhai sapne dekh rahe ho? He is massive, have you ever seen his intro on his fitness channel? he is huge with very low body fat.
@@rainbow4690 may be now, not sure ! But when he was doing competition prep... He was on cycle !
Bilkul sahi, analytical, unbiased information as always from your side.
These actors might have to do their job, maintain their glamour, maintain their hype and ideal physique according to his fans.
But we must not forget that, all these things are related to their job and so these kind of anabolics and chemicals are not required by us at all. Especially when we don't have that kind of dedicated trainers and experts with us, which people like john definitely has.
So our good, old natural body building and healthy lifestyle is more than enough for us!
He has to match srk physique in pathaan, also match arjun Kapoor physique in ek villain returns that's the reason he has reduced his mass
u r absolutely correct.... he did same for Desi Boyz!
Which is actually good for him since he won’t have to be on excessive gear to carry that massive 95kg frame.
Arjun toh golu hai
@@Skrullx273 yup u will be seeing him potraying both younger n older character..
@@Gaigai275 nope...
Still he have the body that millions of man Dream for .
Gaurav taneja has taken steroids but majority of audience does not know thag I pray to have a body like him. Even if you train hard and eat the proper diet can't have such big bulging shoulders.
It’s so obvious, he used to compete in shows.
@@Skrullx273 Yes but he hasn't come up and accepted it in his recent times but when audience growth is at peak. Majority of his audience is 15 to 20 years which don't have much knowledge about steroids. I have seen some videos where they were saying that right now also he might be on cycle because he is on calorie deficit diet
@@vedantgupta1993 Muje nhi lgta bro kii ab Gaurav Taneja steroid cycles pe honge kyokii unhe ab competition nhi khelne aur calorie deficit ke wjh se unhone muscle mass bhi loose kiya hai, aisa nhi hai kii phele jaisa he muscle mass hai abhi bhi. Unhone phele bulk kiya aur ab cut kr rhe isliye utna muscle loose nhi hua. Aur bhai tum shoulders kii baat kr rhe to vho genetics ke wjh se hai wrna steroids aur proper exercise pe bhi waise shoulder sbke nhi hoo paate.
His audience is blind and he himself is making them fool
@@cuteminired8067 yes I agree with you
According to me john intentionally reduces his weight because he is the main villain in SRK'S Pathan and makers want a shirtless fight between srk and john so John reduce his weight to match the physique of srk sir... because right now srk sir is also working out alot and gaining for matching the physique..... Of John(current john)
When Hrithik takes of his shirt he stole the eyes whever he does this type of roles where John popular in his physique but Greek god looks best,sexy when he enhance his physique
disagree, when it comes to physique, John was way better in 2010.
@@kal-el9905 I think you don't understand but Hrithik looks another level whever he shows his physique because that suit perfect on his personality( most sexy) and on John too but not like Hrithik.like Salman is average height guy but his personality suit for his soft bulky physique.some people just made for it that bulky, muscular physique look best on them like dj,Cena made for it where some people whenever I see sometimes I think he will look better in normal physique
@@kal-el9905 John has a more masculine physique with may more muscle in his prime but a lot of people say Hrithik is natural so it's not really a fair comparison. Aesthetics wise, prime John was probably a bit better in terms of physique.
@@KrishanKumar-ec1ch no.
@@pewdiepie9361 absolutely agree
I think he reduced his weight to match with Srk's physique 😁😀.And if he redused his anabolics he reduced it in less amount.
50 ande of John vs 8 Ghante ka Aamir uncle ka work out 💪….🤣🤣….dono bhai thoda sa jyada nahi bol gaye 😂😂😂
Abe Bhai toh 8 ghante ka workout bhi kiya hoga aur workout main sirf gym nhi hai.jatin lalit main se kisi ne kha tha maine Amir Khan se zyaada hardworking aadmi nhi dekha
@@KrishanKumar-ec1ch o bhai utni body 8 ghante ke workout se nahi par kuch hours aur dher Sara steroids. No doubt he is hardworking par natural limitation bhi kuch hota hain. Same goes for Johny Bawa ❤️
Let it be kum s kum ye to nhi kha steroids liya h, pta chale agle din sab log b follow krr rhe h. Blind followers bhut h bhai
@@KrishanKumar-ec1ch bruh 💀 50 saal ki umar mei kitna bhi workout karo ek 20 year old ladke se bhaut kam testosterone produce hotta hei 😹
Test helps you in recovery of your muscles and fatigue💀
Agar test produce hi nahi ho raha hei toh kaise aayega results 😹
Isiliye 500mg test base aur ek aromatase zindabaad💀✊🏼
8 hours k gym may srf exercise nai hti,
Warmup cardio massage , poora package hta hy,
Aur 50 andy aik sath nai khaehgy, 24 hours ki consumption hgi
John Abraham is natural...❤
Love your content man!. Can you please post videos on diet and nutrition more often. Like calculating calories or how to smartly have a cheat meal. Just a suggestion
very well explained by u sir... really u r a genuine person stay blessed😊💐
Love from India and first like also❤️🇮🇳🇵🇰
Don't forget another Legend
Ayushman Khurana - Scoop of Whey takes 3 years to digest 😂
😁😁😁
😂😂
I'm addicted to ur channel! I guess coaches should teach this rather than suggesting anabolics
Excellent on point analysis
john is awsme personality now he is not massive but one of the most lovable actor ever in the bollywood .
These videos are not helpful but life saving.,which helps to be in reality and face the truth about body building 🤩🤩.lots of love to you bhai!!!
@Smart n Fit Kudos for a great video again as usual. This might be a hit and miss as your videos mostly are aimed at giving knowledge to youngsters. But given the knowledge you have acuired I thought to give it a try. Can you make a video on people in their early thirties to shed knowledge on fact if they can still gain muscle and if yes, how fast it would be and right age for going for TRT and stuff like that. Thanks for enlightening youth and hopefully people of my age as well.
This is one of the best videos i have seen recently.
Loving your content ☺️💕💕
Another amazing video. Great stuff. Keep on going.
I have always found your videos as eye openers. And thank you for sharing the detailed explaination on each of your videos. It really helped me a lot to understand as how to proceed. Much love❤
You words inspires me alot bro... I was thinking to use testosterone just for a sudden change but after watching your video my mindset is now change and i will try to push myself on natural diet .Thankyou so much muja ye realize karwana ka liye ka mera pass jitna ha acha hai..😌
50 ande
12 ghante training
6-7kg Chicken
Broccoli
Aur bilkul no rest 💪💪💪
very well analyzed and detail explanation keep it up brother
you are great . Thanks for all knowledge you are providing to use. Thanks a lot and lots of respect to your work.
1 think is true ... this channel deserve a lot bcz no buddy can give that much knowledge
Ustaad plz make a video on Raja ajith who won ameature Olympia men's physique 2021 . And does he have gyno problem..?
Chest tear surgery 👍
Nice video with good message in the end
Speechless 👌👌👌👌, specially for those last lines...... Superb man❤❤
Basically dont look up to bulky celebrity guys and have unrealistic expectations. Just try to be fit in ur natural frame. Eat good quality food and stay active.
Gaurav taneja is not on steroids (now) then why he is not loosing his size ??
He himself said in 2017 video he takes steroid on and off
@@rajendramodusu5980 which video?
Go check fitmuscletv
He is 5feet 4 inch
When u r short u should never do heavy workout
He looks very disproportionate
As a entertainment his channel good not
His body
Very good excellent message
I am working out from 2007..... So many times i thought that i should also use these gears after looking at some people at gym as they progress within short time..... But then there are UA-camrs like you.... Jisko dekh kar lagata hai.... Jo hai usko hi behatar banauga...❤ and i stop comparing me to others.
No matter what's such and such things 😅🎉
He is getting to age
Because humans 😅😮😢🎉
The level of BS in what Amir Khan said is just outrageous 😂😂. No human can workout for 7-9 hours a day no matter what kind of exercise it is, especially in your 50s.
Dekh nahi raha tha ki Aamir ke haath jawaab ke aakhir aakhir tak kaise kaampne lagey the 😂🤣
i believe in him, the workout part was only 2-2.5 hours, rest was walking, some mountain climbing, not very hard when you're with crew. A normal labour does more than that whole day, in villages people take a 2 hour walk after having food, 7-8 hours is not much when you're just given a task to reduce fat, i believe in him
NEVER TAKE FITNESS ADVICES FROM CELEBRITIES
@@amans6504 it wasn't only for loosing weight he also gained a lot of muscle mass in such a short period of time. And with his workout routine a normal person will ultimately lose his muscle mass as well.(If he doesn't end up in hospital bed in a week)
@@priyanshupriydarshi7673 he was on huge supplements of every kind and might be some roids as well I'm not sure. You don't loose muscle this way. But the thing about working out 7-9 hours is true. He literally did that.
And trust me his transformation is overrated, athlenex guy said it, it seemed that he was having so much fat but he had a huge muscle layer beneath, he just need to cut the fat while maintaining the muscles, he was not like typical indian uncle who are literally just fat balls skinny fat and no muscle beyond.
Really good video brother
You are always right sir . 50th liker of the vdo love from India .
Ekdum jhakas short and sweet....ustaad ....🥰🥰🥰🤘🤘👌
Whenever your video comes my mind be like -aaj kuch naya sikhne ko milega 💯
John makes it right as right time comes
Weather he used anabolics or not hes personal choice n his decision but never can anyone in bollywood is well behaved n down to earth like him..his body doesn't change anything not taking anabolics he became a bad guy..he still worry for animals n tht no one does who has stardom n money..thts proves he has a golden heart n deserve to be praised for a reason and his superhit films..lov u John ❤️❤️🔥🔥 his hair style in dhoom still reminds me of him and tht craze those days..body just ads on his personality 🔥
Well said. Very good vdo. I would say the same thing. Focus on hard work Not short cuts. Keep up the good work buddy!
Your analysis are very accurate.
He is on spiritual path now. He is not worrying about muscles anymore.. May be he can die early but he sacrifices his life to save animals torture.
"Testosterone ke club sandwiches, Clen ka halwa aur Tren ki chatney khai hai" bahahahahahahaha epic! 🙏🤣
Very rarely I appreciate a Pakistani….yes I am biased…but this guy is intelligent and speaks sense…always spot on
Thanks for this valuable information sir🙏🏻🙏🏻🙏🏻
Unique idea for motivating us❤️❤️❤️
The detail of knowledge shared by this person is amazing
I mean that is what happens when you get old, the muscle loss happens naturally. Maybe he is just using gear only for movies trying to reduce the harmful effect. Nothing wrong with being in gear, one has to do that in order to sustain in the industry.
I found this channel randomly; it is really a channel that produces quality content.
This body can be made naturally. John is doing gym for years and he doesn't eat or drink fast food and soft drinks. And those interviews were not saying he did take anything. Don't spread it untill you have something to prove it.
Lol....u believe that😂😂😂
@@sarathpillai6338 no i don't. i just like to write with my new keyboard
It’s a tough one. 1) you’re looking at one of the most disciplined guy in Bollywood who hasn’t had a cheat meal. 2) he has great genetics. 3) he almost never missed a workout and goes hard.
Bhai kitne bhole ho yaar tum. Thoda aur fitness channels dekho pata chal jayega kon natural ya Steroid ki dukan khol karke baitha hai ❤️
Tumhare hisab se The Rock bhi natural hain. Shabash ❤️
Now I knew why Rajnikanth is A great Actor
Your conclusive words of wisdom was far more realistic, practical & motivating than any steroid pumped hunk! Lots of love & best wishes to you. ♥👍
Really awesome and correct guide 👍 👏.
Till 2008 john was natural, after that he definitely had some amount of gear
Gear means roids?
@@robbenvanpersie1562 Yeah
@@robbenvanpersie1562 roids mean
Thanks for guiding the youth
I thought you will come to it on your own and i am damn sure you have it on your mind already but now we can't wait anymore .
And the thing i am talking about is video on Gaurav Taneja AKA Flying Beast .
If not in mind already already please do consider it.
Always admired your content.
Love from India.