SIMPLE Ways For A Glow Up
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- Опубліковано 14 тра 2024
- Are you ready for a glow up transformation? Ever wonder how to be more attractive? In this video, we're diving into SIMPLE ways for a glow up that will leave you feeling attractive, confident and looking irresistible!
Whether you're looking to enhance your appearance, boost your self-esteem, or simply attract positive energy into your life, these glow up hacks are here to help.
#glowup #attractive
Writer: Chloe Avenasa
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Amanda Silvera ( / amandasilvera@youtube.com )
Animator: Sammy Liu
UA-cam Manager: Cindy Cheong
References:
Elrod, H. (2023). The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM). BenBella Books.
Gortner, E. M., Rude, S. S., & Pennebaker, J. W. (2006). Benefits of expressive writing in lowering rumination and depressive symptoms. Behavior therapy, 37(3), 292-303.
Isn’t anyone going to talk about how cute these drawings are?
no, no one is talking.
its so cute especially the catssss
I actually found out that our self esteem is very important. So everyone watching this if anybody’s making fun of your looks forget that and go build yourself esteem it helps a lot and you would even feel happier.
Thx for heart
GOOD MORNING MY FRIENDS AND FAMILY, I JUST WANTED TO STOP BY TO SEE HOW EVERYONE IS DOING THIS MORNING, I THINK THAT TOPIC IS WHAT WE ALL NEED IN HOUR LIVES ME PERSONAL, LIKE TO SET OUTSIDE IN THE FRESH AIR AND SELF REFERED ON LIFE , PERSONLY , HAVE A BLESSED DAY TEE 💯🙏💪🫂🤪 , O.G I'M GOING TO START ME A FAMILY OF MISFITS 😘
Self esteem and self awareness are more influential that what we're conditioned to believe.
And do it for yourself, not for anyone else. :)
"Of course I know him, he's me"
0:42 create a daily affirmation routine
1:46 De-clutter for inner peace
2:34 Embrace child-like fun
3:29 Dopamine Dressing or Decorating
4:10 Invest in your health
5:05 Write your way to clarity
5:54 Embrace FOMO & slow-living
Thank you 🎉
@@aksa_7579 **Goku does the "nasty" with Deku and gets him pregnant with a baby inside his swollen warm tummy**
*Deku:* _"A-ahh, Goku-San, the baby is kicking my tummy..!~"_
*Goku:* _"Huh?? Maybe it'll come out just as strong as me, babe I'm hungry! Hehehe..!"_
@@SUPERNOVA0360wild
@@SUPERNOVA0360Are you r-worded?
I LOVE the Sailor Moon thumbnail so much!
I fell for the Sailor Moon art❤
Me toooooo.....#childhoodmemories 🤩😍
Me too
Same
@@awesomelegsMOON PRISM POWER!!! 🌙
"Embrace FOMO" is a whole video by itself, especially when social media still has a strangehold on society
Ok then ....
@@awesomelegs is there a problem?
Affirmation ideas:
I have to be better -> I’m already working on my potential to be better
Everyone hates me -> You can’t please everyone, so be yourself
Practice makes perfect -> Only infinite practice leads to perfection, life’s too short for that. Progress is all you need.
This is for people who haven’t actually tried affirmations, fearing that less stress will mean less motivation. However, quality is always over quantity, and if you don’t stress too much you will find yourself enjoying everything you do much more!
That Sailor Moon art🩷
I was HARDLY bullied when I was a kid. I used to get punched and kicked by those “popular kids”.
Now, after 10 years of depression and 2 of therapy, Im feeling better than ever.
Those kids always said to me:
-you are ugly
-no one will love you
-drawing is for women
-how is your imaginary friend?
Obviously, those words hurt. But after looking at the mirror and saying: “Im beautiful”
Makes a HUGE difference.
Everyone can glow up. Dont beat yourself up over what anyone says about you.
Pd: Im a videogame designer who is writing this story since THOSE days. And never stopped.
If I didnt give up, you can too.
😁😁
Hi there, “hardly bullied” has a different meaning from “bullied hard” . It sounds like perhaps you meant the latter. All the best
@@ki6fn lol yeah i was referring to that
The fact this was uploaded on my 20th birthday
Happy birthday! :)
I hope your celebration gives you many happy memories!
happy birthday!!
thank youuu ❤️❤️❤️
Happy birthday!
Happy birthday ✨️
There are never shortcuts to anything in life. So take your time and find small things that make you happy during that time.(Like the little things)🌿🌱🙂
I don’t glow up for people I glow up for myself now , I’m not looking for love anymore I’ll let it find me ☺️☺️☺️☺️☺️☺️☺️☺️
Yesss ❤
MOON PRISM POWER, PSY-UP!!
Omg! I was just thinking about going for a glow up for my tarot channel and I cannot believe here is my guidance already!! Thank you tons!! Will follow the instructions ❤❤❤❤
Sailor moon theme brought me 💜
Timestamps
1). Create a daily affirmation routine 0:41
2). De-clutter for inner peace 1:45
3). Embrace child-like fun 2:31
4). Dopamine dressing or decorating 3:27
5). Invest in your health 4:07
6). Write your way to clarity 5:02
7). Embrace FOMO and slow-living 5:52
Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙
What great timing! It's my birthday today, and this is a meaningful present! Thank you!
You are so welcome!
Thankyou 😭💕, I've been following this since my depression 😭🤍 And it heals like magic ☺️🫶🏻
step 1. be sailormoon
Who clicked cause they wanted to glow up mentally
👇🏻
Interesting
Yeah
what the hell, 1 month ago? i was boutta say “first” but you time traveled
WAIT 1 MONTH HOW?
How did you do to have a 1mo ago comment???
WHAT 1 MONTH!?
Oh wauw, I'm actually doing my glow up so this is purrfect!
Ye
purrfect...
hi! can you guys make a video about parentification? i’m 17 year old and I’ve been struggiling with this for a long time. I always have been so patient to my mom but something happened a few days ago and i feel like everthing is falling apart between me and her. I don’t want to lose her but she has hurted me so bad that i even don’t want to talk her. And the worst part is it’s not her fault. She is just so lonely. Please make a video about parentification. I’m reading and watching from different sources but i love psych2go contents the most.
Hi, thanks for topic suggestion. We have covered this topic before, but I forgot the exact name. :( We have another video on "Signs Your Family is Using You as the SCAPEGOAT" similar but not exactly the same topic request. If I can find it, I will let you know!
@@Psych2go thanks!
Right on time!
Yay! I love Sailor Moon and your channel so much!!! The thumbnail is sooo cute 🥰💗
I needed the last part!
Bruh.. this a sign from the universe 🌌 thank you!!
She's back!!!!!
this kind of video that i waiting for- ❤
I needed this.. Thank you .
I spend my mornings each day with praying and meditation 😊❤. I walk into work feeling good each. Always look for something positive each day.
I haven't watched the channel in a while, but it's great to see everything's still going well. Great video!
Glad to see your back! I'm curious is there a reasons why it's been awhile you haven't watched our content? :)
This is a great perspective.
I click because I saw Sailor Moon
Same! 😂 🌙 ✨️ 💝
Nice to hear Amanda's voice in more videos :)
Thank you! Good to remind myself. I can add scheduling time for reading a nice uplifting/comforting book. I love doing g this as a sleeping routine. It really calms me down so that I can sleep well 💜
I’ve done so much of this and it’s really helped me :)
Awesome video. I’ve done writing self-therapy through self-compassionate letters to myself to ease my anxiety/fear, and it helps. It’s helpful for me to focus on what I want to say to myself and what I want to orient to, instead of buying my own accusations and judgments.
Welcome back, Amanda Silvera! I’m happy to hear your voice again. 🥰
I love the Sailor Moon art too. Anime fan here. ❤
I like that strategy. Be kind to yourself.
Who here likes cooking and baking as a self care activity? My stomach was removed so I cook and bake but can't eat much myself 😅 I baked chocolate cupcakes today, plain without icing or anything and my sister loved them! I just had one. I share them with my mum and tenants. I had bariatic surgery and lost weight from 106 at 5 4. I lost 6kg in pre surgery diet and got from 100-86 in 6 months after surgery then got down to 69 by bulimia and anorexia. I took medication and therapy and thank God I haven't vomited my meals for morw than 6 months BUT my weight is back at 86 ish. It makes sense though since that's the point to which I lost weight without bulimic means. I'm 5 4 and technically at mild obesity, but don't look it honestly and I feel more happy now. Psych2go and videos about self care have motivated me to fulfill my hobbies and stop letting my weight define me
Love your videos so so much! They really help me a lot ❤
We hope this video can help out!
i realised this concept by my own at the last 6 months i lived and i can surely guarantee its real
Looksmaxing time! 😎
I am here after many days
I wasnt very confident before until i saw your videos😊
We hope this video can help you out!
@Psych2go OH MY GOD I don't even know how to react!
As a person with social anxiety I am very scared and happy at the same time😭
Can you make more videos about teen depression and coming out videos pls?
They're way more helpful
Thank you very much 🌺
Thanks for your video❤
Thanks for watching!
Self love can be hard so that’s difficult for many people. 💔❤🩹💖
WE NEED THIS CHANNEL TO PUT THE EKT BOOMBOX🗣️🗣️🗣️🔥🔥🔥🔥🔥
Dyslexia intensifies... I literally tought the title was: How to Grow Up! That would have been brutal...
Thank you so much for this video.
You are so welcome!
I needed this so bad
Thank you, the methods are very interesting and useful
Alright, who told her I "dance with myself" when there's nothing to lose and there's nothing to prove???🤭🤭🤭
Thanks for the help
Any time!
Great ❤
😊
Спасибо за хорошие советы!❤ Картинки- огонь🔥)))
NEVER HAD I TAPPED AND SMASHED MY SCREEM THIS HARD 😭
Thank you for always brightening up our days Psych2go! You make my day! I love you ❤
You are so welcome! You're the best!
@@Psych2go So are you! Big virtual hug 🫂🫂🫂
I think smell is so important… if person stinks he better have the best personality for us to get along 😂😂😂
And if it is a she? Just curious!😂❤❤❤
@@jimwu8532same principle! 😜
Nah they need hygiene 😅
There will be a person who comment before the video is uploaded 😂
I realized that when I see the color pink, it immediately boosts my mood 😍🥰🩷
Honestly I could absolutely use more positive affirmations in my life. Whether I write them down or say them in front of my mirror. Giving myself a "dose" of positivity can be a huge boost for my self-esteem. Embracing child-like fun is also great advice, as embracing this feeling can help in us embracing the beauty and joys of life. And yes, by focusing on ourselves and less about what others are doing is a great way of us to feel good about ourselves.
Fantastic video Psych2Go!
Great content
I'm not good at all when it comes to tell myself I'm worthy of being loved or anything like that.
But I support the idea of just dropping adulthood for a day every once in a while to feel like a kid again.
It isn't easy having busy schedules, a job and stuff but it feels really, really good just to do what the heart desires.
Being raised in Utah, I've always been told that my mind and body are like the temples I see. It is more than just letting negative feelings and bad foods into your mind and body. It is actively picking the things that bring in what a temple is meant to be. Temples are holy and sacred places of worship. To summarize a story I had heard a few times and still recall: What you build yourself with is what you also need to fill yourself with. Basically it means if you see yourself in a positive way, build and fill yourself in a positive way.
Wowzers, thank you so much lol
finally!
Hope you enjoy this video!
Yes I did 😂😂😂, I love the girl voiceeeeee yayayyyyyy I youuu phych2go💙❤️
Thanks for the love and support!
Awe, the cartoon is so cute! 😃❤
honestly, i need to start watching this channel again. i forgot i was subscribed, i used to watch u guys like 24/7 but eventually fell out of that habit. thanks psych2go for teaching and informing so many people for the greater good 💗💗
This video is so cuteeeeeeeeeeeeee
❤
YOUUUUUR BACCCCCCCK
They're heeeeeerrrreee 📺
I already had a glow up
❤❤❤
I see
This is beautiful psych2go
"This video came when i need" how they know?
- *_S A I L O R M O O N ! ! !_*
Usagi, Pretty Soldier Sailor Moon, the guardian of Love and Justice!! ❤️💯💥
If you left toxic workplace or toxic people, you found yourself, you will glow up, little by little
Surround yourself with positive habits, like start eating healthy, doing face mask twice a month, stop overeating, try to cut on sweet foods and sweet drinks, may help you to glow up
Thanks you gor that. I hope you have a great day. ❤❤❤❤❤❤
- Anthony Davis
Cool
This is gonna sound very tacky, but SMILE MORE. When I try to look "cool and mysterious", and I look into a mirror, all I see is a pathetic curled up little creature. My face muscles are just kinda hanging there and it doesn't look good at all. However when I keep a smile on my face and my arms confidently wide, in the mirror I see a cool guy who doesn't look that bad!
It's not even just about having a positive outlook, I genuinely mean that keeping your face muscles occupied with something greatly improves the attractiveness of your face.
Haiii!
cool :D
I love everything you've said in this video, but I still hate myself.
Hello
Maybe these are good tips for others but I don't want to lie to myself saying I am confident, attract success etc.
Aint no way bro is trying to teach me the things i don’t have
"It's a very strange phenomenon, but when we reduce what we own and essentially "detox" our house, it has a detox effect on our bodies as well - Marie Kondo from The Life-Changing Magic of Tidying Up
Hey a Sailor Moon Art :D
I glow so bright you might get radiation sickness
Even with depressions
Even at my worsed
Even after all the pain
I hate looking good and radiateing it ....
While feeling bad
💝💖💗
Yay me early
🥹 Thank You❣️🫶🏼
I feel to like look glow up
I'm not posting this comment in a form of mockery but honestly, the 1st thing which I'm used to watch when I'm home is, an episode of Happy Tree Friends. The leading color is Red.
❤❤
2:25 No Isekai today!