CUBAN BOXING: 12 WAYS TO SLIP WHILE MOVING!!!

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 234

  • @robinhere
    @robinhere 3 роки тому +29

    I've gotta say that in my mind you taught this way higher level than Teddy Atlas in his courses. GOLDEN!

    • @Charlessalbox
      @Charlessalbox  3 роки тому +12

      Thanks Robin and I won't tell him you said that 😁👍🏾

  • @firpofutbol
    @firpofutbol 2 роки тому +2

    My fav coach on UA-cam now.

  • @gsd0907
    @gsd0907 2 роки тому +3

    Always call Charles "Coach"! This video has to be one of best and has filled in my blanks on moving and punching.

  • @ignacionietoizquierdo7581
    @ignacionietoizquierdo7581 3 роки тому +35

    This stuff gives freedom while defending, and brings you the opportunity to set up better counters and attacking strategies. With that said, it's imperative to drill all these movements till death. They won't come out easy. Love 'em Charles.
    Note: would be awesome to see some of these "on the move" slips along with left and right check hooks.

    • @Charlessalbox
      @Charlessalbox  3 роки тому +9

      Yes you are 100 percent correct. The counters you mentioned are the ones that roll off these movements... I will see if I can get a follow up vids to these slips and include the counters

  • @RustyOne76
    @RustyOne76 9 місяців тому +1

    Love your vids! You’ve helped an old geezer revolutionized his boxing & kicking boxing to boot. Thank you 🙏

  • @ronnieo9571
    @ronnieo9571 6 місяців тому +1

    2 years ago? How'd I miss this one? I can't say how much I appreciate the way you break down the body mechanics on these movements. Thank you. Beautiful floor by the way.

  • @lepeterp.5322
    @lepeterp.5322 2 роки тому +2

    One of the best YT channels to learn/improve boxing. This is massive! Gold! 5/5*.

  • @balbino4
    @balbino4 4 місяці тому +1

    Thank you very much, Charles!
    Very very very very good!

  • @mistadreadman
    @mistadreadman 2 роки тому +1

    Thanks!

  • @diligentsun1154
    @diligentsun1154 2 роки тому +3

    unbelievable, the things we presume to know, until they're demonstrated, correctly.
    i thought i KNEW this stuff.
    clearly, not.
    it's a Singular Honor, to have this opportunity to learn things, taken for granted.
    thanks!

  • @cuzen2ownage
    @cuzen2ownage 3 роки тому +10

    Your technique is sick coach! 🔥🔥🔥🔥🔥🧯

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh 3 роки тому +1

    Great foot movement opens the door for so many new options. Movement is a hugh keys. Another great job.

  • @IkeNMicTV
    @IkeNMicTV Рік тому

    The different type of slips on either front or back foot is very insightful.

  • @NOIDTV915
    @NOIDTV915 Рік тому +1

    I so badly needed this now I’m gonna practice it till its 2nd nature thanks a-lot charles keep up the good work.

  • @waynethompson6667
    @waynethompson6667 3 роки тому +3

    Very intersting. This is the first time I've seen slipping on the move broken down. I had to rewind to several times to not get confused by when the slip was done as I have never been taught anything other than the static slip and the front forward slip.

    • @Charlessalbox
      @Charlessalbox  3 роки тому +1

      Yes slips when static can be performed from the hip... and on the go, from the backfoot

  • @Александр-в2о2и
    @Александр-в2о2и 2 роки тому +5

    Mr. Charles, thank you, this is incredible. For example, a backward slope with a step of the hind leg, I have not seen this anywhere, and I would not have thought of it myself. Not a standard movement, but after all, how many things can be done with it if you combine this bias with other actions

  • @gegaoli
    @gegaoli 2 роки тому +1

    This was awesome instruction. No better instruction available on this.

  • @Paul-vs8zq
    @Paul-vs8zq 3 роки тому +3

    So glad I stumbled across this video. Very helpful, thank you Charles.

  • @kongyasuke8786
    @kongyasuke8786 3 роки тому +1

    Yh it's a pleasure to learn Cuban boxing techniques,will stay tuned.

    • @Charlessalbox
      @Charlessalbox  3 роки тому

      Great as I have a few things in the pipeline 👍🏾

  • @lesliefisher2024
    @lesliefisher2024 3 роки тому +8

    As always thanks for sharing your knowledge and experience in these tutorials which is always as valuable as time itself.GOD bless you and your team friends and family ✌out.

    • @Charlessalbox
      @Charlessalbox  3 роки тому +1

      Thanks Leslie, as always your words are a source of motivation! 👊🏾👊🏾👊🏾

  • @jatz99
    @jatz99 3 роки тому +3

    That's my boy, congratulations Charles you know about boxing 🥊🥊🥊🥊🥊

    • @Charlessalbox
      @Charlessalbox  3 роки тому +1

      Yes Juan... did you see the challenge? Getting ready for major exposure

  • @mirbond8018
    @mirbond8018 3 роки тому +6

    "Hey coach kindly make a video on training routines, what kind of training should we do, how many hours to train per day, all that stuff.
    Please make a video on this too."
    😊

  • @LadHusbandDad
    @LadHusbandDad 3 роки тому +1

    This stuff is Golden! Thank you!

  • @joseantoniosanz9045
    @joseantoniosanz9045 2 роки тому +1

    You are the best!!! Thanks!!!

  • @yomyomcam
    @yomyomcam 2 роки тому +1

    Magnificent! I finally understood, thanks a lot for sharing!

  • @mateo52malecki
    @mateo52malecki 2 роки тому +1

    definitely one of my favouritez

  • @youngsvideos2549
    @youngsvideos2549 3 роки тому +10

    This is great stuff! My goal is to eventually move like you around the ring. Don’t know if I have enough time to rise to your challenge-I better get practicing! Sweet gloves 💥🥊

    • @Charlessalbox
      @Charlessalbox  3 роки тому +2

      You have plenty of time Allison... stay focused stay committed - you definitely have got this! These gloves are my latest creation... signature Red ones will follow soon!

    • @jesusecp1549
      @jesusecp1549 3 роки тому +1

      En castellano por favor

    • @Charlessalbox
      @Charlessalbox  3 роки тому

      @@jesusecp1549 intentaré incluir subtítulos

  • @MahdiSalehi-um5wl
    @MahdiSalehi-um5wl 7 місяців тому

    Best coach in youtube

  • @zidan8664
    @zidan8664 2 роки тому +1

    Great video sir, make sure to create tiktok etc. Im not using those apps but this channel needs millions watcher

  • @philipvjones397
    @philipvjones397 3 роки тому +1

    this is an excellent channel for learning the fundamentals.

    • @Charlessalbox
      @Charlessalbox  3 роки тому

      Thanks for the support Philip 👍🏾

  • @davidlee6117
    @davidlee6117 3 роки тому +1

    Great breakdown! A very needed video.

  • @theregoesmiller389
    @theregoesmiller389 2 роки тому +1

    its crazy how in boxing the LITTLEST of movements make HUGE differences in how far away your opponents punch is. i come from a football ( american football ) and track background so i am use to BIG EXPLOSIVE steps to create distance.
    i am 34 now and just recently took up boxing and that has been my BIGGEST issue is trying not to EXPLODE away from every punch when i slip /weave. etc
    would love to see you do a video on how YOU would incorporate these slips into your stance while "hopping" ( like how ALI taps from foot to foot ( not the ali shuffle just his normal BOUNCE )
    cuz thats another thing i am having trouble with... is going from the balls of my feet / slight bounce to a slip. it feels SLOW and awkward.
    anyways. . great video !

  • @mikeb6703
    @mikeb6703 3 роки тому +1

    I didn’t kno this channel was 🔥 till now

  • @aboxercalledchamp3346
    @aboxercalledchamp3346 Рік тому

    This is a wonderful video - thank you !

  • @vasylboxing
    @vasylboxing 3 роки тому +1

    Thanks. You explain it very easily.

  • @mypaperpro3043
    @mypaperpro3043 2 роки тому +1

    Excellent stuff coach. 👍💯

  • @-mayhem-96s-ambassador-96
    @-mayhem-96s-ambassador-96 3 роки тому +1

    another stunning video! Thanks Charles

  • @ernestocheguevara521
    @ernestocheguevara521 3 роки тому +1

    Разложил все по полочкам 👍🏼💪🏾🔥🇨🇺🥊

  • @Право24
    @Право24 3 роки тому +1

    Чарзс..красавчик!!!

  • @hereandnow8578
    @hereandnow8578 3 роки тому +2

    my guy! big up coach C

  • @yosefveira
    @yosefveira 3 роки тому +1

    Pure gold info, thanks a lot!

  • @naufalmubarak183
    @naufalmubarak183 3 роки тому +1

    Love this so muchhh !!

  • @pharoahblaque
    @pharoahblaque 3 роки тому +2

    Great videos. Awesome clear instructions. Nice visuals to understand. True coach

    • @Charlessalbox
      @Charlessalbox  3 роки тому +1

      Thanks Sean 👊🏾👊🏾👊🏾

  • @carloscarrillo1726
    @carloscarrillo1726 3 роки тому +1

    saludos desde colombia coach, que buen trabajo!!!

  • @vonPlosc
    @vonPlosc 3 роки тому +1

    Nice course, gracias coach!

  • @shashikaperera7116
    @shashikaperera7116 3 роки тому +1

    I am a boxer from sri lanka, we also follow the cuban boxing style here in our country.its Perfect

  • @roberto79narvaez84
    @roberto79narvaez84 3 роки тому +2

    Desde Argentina saludos muy buena clase

  • @Shagy80
    @Shagy80 3 роки тому +1

    Thanks so much coach 🙏 God bless you and your team friends and family

  • @ilyakit817
    @ilyakit817 3 роки тому +1

    great moves! regards from Russia

  • @johnleni3013
    @johnleni3013 2 роки тому +1

    Great teacher

  • @nuclearforce55
    @nuclearforce55 3 роки тому +2

    Amazing brother , congrats bro . I love your work .

    • @Charlessalbox
      @Charlessalbox  3 роки тому +1

      Hopefully we will work together soon bro!

    • @nuclearforce55
      @nuclearforce55 3 роки тому +1

      @@Charlessalbox That will be nice brother

  • @ИнспекторМахоуни-п3у

    Чарли the Best💯💯💯

  • @Rockycm1
    @Rockycm1 3 роки тому +1

    God bless you.

  • @ahm8301
    @ahm8301 2 роки тому +1

    More than Excellent

  • @victoraghaebita2090
    @victoraghaebita2090 3 роки тому +2

    Coach Charles really put me in that Assassin mode in case these boys mess up. 😝

  • @abdelhamid6674
    @abdelhamid6674 2 роки тому +1

    Nice one Coach !

  • @carlostiburciogarcia9631
    @carlostiburciogarcia9631 3 роки тому +3

    Profesor,muy interesante sus videos,no tendrán subtitulados en español. Saludos desde México 🇲🇽🇲🇽

  • @TheMrLisyi
    @TheMrLisyi 3 роки тому +1

    Спасибо!!!

  • @scottbelshaw998
    @scottbelshaw998 2 роки тому

    Thankyou brother 🙏 🥊

  • @stephank8641
    @stephank8641 3 роки тому +1

    🤣🤣 you got me coach!! Keep it up !!

  • @ramiropalmera
    @ramiropalmera 3 роки тому +1

    Hola Bro.. donde puedo adquirir los guantes que se muestran en el video. Gracias

  • @davidbailey681
    @davidbailey681 2 роки тому +1

    Thank you. I have yet to see the mechanics broken down like this in a slow and repetitive style.

  • @tonygalento9191
    @tonygalento9191 3 роки тому +1

    Big Man keep going 🔥🥊🇨🇺

  • @Charlie-cz8hb
    @Charlie-cz8hb Рік тому +1

    Great video 👍🔥

  • @whythan
    @whythan 2 роки тому +1

    best intro ive seen

    • @Charlessalbox
      @Charlessalbox  2 роки тому

      🤣🤣🤣

    • @whythan
      @whythan 2 роки тому

      @@Charlessalbox you da man, when do you do those group training sessions?

  • @cavefromcali6412
    @cavefromcali6412 3 роки тому +1

    Damn.. that was a dope a$$ video. Just followed you on IG ✌🏾

  • @nickmore2train929
    @nickmore2train929 3 роки тому +1

    Great info, thanks!

  • @juanagustincolladohernadez8340
    @juanagustincolladohernadez8340 3 роки тому +1

    Gracias por compartir base del boxeo buen dia desde Canarias!!!;;;;

  • @thewhale10
    @thewhale10 2 роки тому +2

    Super!!!

  • @dkphysique007
    @dkphysique007 3 роки тому +1

    Great stuff coach👊🏻

  • @michaelspyrou1784
    @michaelspyrou1784 3 роки тому +1

    thanks. nice.

  • @nicolasramonlopez9759
    @nicolasramonlopez9759 3 роки тому +1

    Thank you ❤

  • @blipster17trtmn55
    @blipster17trtmn55 3 роки тому +1

    Maestro!

  • @lsls6090
    @lsls6090 3 роки тому +1

    Great thanks.

  • @zikusoka9215
    @zikusoka9215 Рік тому +1

    Thanks a lot coach

  • @maxo4143
    @maxo4143 3 роки тому +1

    Grazie coach!!!

  • @mohammedhussain7815
    @mohammedhussain7815 3 роки тому +2

    Hey coach when are you going to come to Liverpool. I genuinely believe it’s one of the best uk cities for boxing

    • @Charlessalbox
      @Charlessalbox  3 роки тому

      Oh that is good to know... Liverpool is definitely going to be on the cards for traveling early next year.

  • @Barsymatik
    @Barsymatik 3 роки тому +7

    this is money. didnt realize how specific movements are like how they teach karate but boxing. Les go coach

    • @Charlessalbox
      @Charlessalbox  3 роки тому +2

      Yes the wealth of knowledge in Boxing is abundant.

    • @dariofranic5056
      @dariofranic5056 3 роки тому +2

      Do not compare karate with boxing, please 🙏😅

    • @Barsymatik
      @Barsymatik 3 роки тому +1

      @@dariofranic5056 sure sir to each his own. im comparing how they teach karate with very specific movements that you try to perfect. He is teaching very specific movements on how to do a slip. if you cant see similarities oh well. cancer boy negatron

    • @dariofranic5056
      @dariofranic5056 3 роки тому +2

      @@Barsymatik all respect to you and karate as well. But cannot compare two different worlds. Peace ✌️

    • @Barsymatik
      @Barsymatik 3 роки тому

      @@dariofranic5056 i apologize champ. respect.

  • @ЕвгенийПочтарёв-ж8з

    Awesome lesson! Muy bien, gracias! Can't wait when you start singing hip hop)))

  • @themightyatom1031
    @themightyatom1031 3 роки тому +2

    I'd love to see you develop an online boxing course for those who can't get to good gyms

    • @Charlessalbox
      @Charlessalbox  3 роки тому +4

      I will be setting up zoom sessions and writing some manuals soon.

    • @themightyatom1031
      @themightyatom1031 3 роки тому +1

      @@Charlessalbox That's great would definitely be interested

  • @zakiyauwimana3911
    @zakiyauwimana3911 Рік тому +1

    Good coach

  • @محمدممیزاده-ض1غ
    @محمدممیزاده-ض1غ 3 роки тому +1

    Very good thanks a lot0🌷🌷

  • @Nox_Filme
    @Nox_Filme 2 роки тому +1

    hello Charles that defense that is needed only uses the squat as it would be the correct way the back foot is it only on the metatarsal or the foot is all on the floor

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      To slip you need to rotate the heel either to the right or to the left and bring it to the floor

  • @ezekielheriavlog9313
    @ezekielheriavlog9313 3 роки тому +1

    Tip and drills please😊 More on Basics

  • @juanagustincolladohernadez8340
    @juanagustincolladohernadez8340 3 роки тому +2

    Hola de nuevo hermano Charle,podrias vajar un vidio sobre como practicar Bending a estilo cubano gracias

  • @MatteoAlbanese
    @MatteoAlbanese 3 роки тому +1

    My man!!!!😎

  • @nino7412
    @nino7412 3 роки тому +1

    Great video

  • @alikareem1191
    @alikareem1191 3 роки тому +1

    I don't know why the hell our coaches don't learn us these things, the only reason is they don't know anything about this stuff just one two and go to sparring and eat all the kinds of punishment, anyway, very thankful my brother and teacher coach Charles for this great videos.

    • @Charlessalbox
      @Charlessalbox  3 роки тому +1

      Thank you Ali... I like attention to detail but I see many coaches don't. My background in teaching has made me coach thoroughly and get boxers to "enjoy" sparring.

  • @juniortoure7938
    @juniortoure7938 3 роки тому +1

    I like the glass from Sénégal lol nice move

  • @PLONG12345
    @PLONG12345 3 роки тому +1

    Thank u i always have problem with slipping. Even when i doing it on a bag or mitts it just feels awkward and weird. I overused side steps and the only head movement i can do is side to side before and after punches. Btw can i put the weight on the front foot when slipping?

  • @ayoubbouss5294
    @ayoubbouss5294 3 роки тому +1

    Waiting for your videos impatiently

  • @wb2000year
    @wb2000year 3 роки тому +1

    When are you mean to use the rear foot slip going forward and the front foot slip going backward Whag is that for

    • @Charlessalbox
      @Charlessalbox  3 роки тому

      Good question... slipping on the second step would be used when you want to bait your opponent after taking the first step and then slipping on the second step. Sometimes your opponent tries to attack in between your steps to catch you out.

  • @saqibhabib5576
    @saqibhabib5576 9 місяців тому

    Can you tell us what's the benefits of different slips.and how to choose between them

  • @billywalendom
    @billywalendom 2 роки тому

    nice one

  • @МихаилПятеркин
    @МихаилПятеркин 2 роки тому

    Super👍

  • @MarkanVaran7
    @MarkanVaran7 4 місяці тому +1

    8:55 why is he taking a step forward with his front food completely with his foot down? Isn't it better to stay on your toes instead of having a flat foot down?

    • @Paul-q3m7k
      @Paul-q3m7k 19 днів тому

      It depends . Loads of guys fight flat footed . Loads of guys also look flat footed but their weight is still on the balls of the feet . If I want to through hard shots it’s flat feet connected to the floor for power . Tom yankello teaches flat feet and he’s one of the best coaches out there

  • @SuperJcoleFan
    @SuperJcoleFan 3 роки тому

    I was watching Andy Cruz in his most recent Olympics match. He’s amazing and use the Cuban style perfectly. Are there any other Cuban boxers you recommend to watch or non-USA fighters?

    • @Jesussat55js
      @Jesussat55js 3 роки тому +1

      Julio Cesar La Cruz is another monster, and in general every cuban in the national team.
      In amateur boxing cuban, uzbeks, kazaks, russians, ucranians are my favorites.

    • @Charlessalbox
      @Charlessalbox  3 роки тому +1

      I would also keep an eye on Kevin Brown, believe it or not but he is on the same level with Andy also Arlen Lopez

  • @Rockstar_a.i
    @Rockstar_a.i Рік тому

    would love to train with you for 90 days and document this awesome journey

  • @AmineMsitta
    @AmineMsitta 2 роки тому +1

    I couldn’t find your shop please put a link 🥊

  • @bodyboardingchronicles602
    @bodyboardingchronicles602 2 роки тому +1

    Chee! Hu!
    👊😎