SALBOX BOXING: TOP TIPS TO IMPROVE YOUR CROSS!

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  • Опубліковано 25 вер 2024

КОМЕНТАРІ • 80

  • @ticosalvi3689
    @ticosalvi3689 2 роки тому +10

    As a Cuban I’m so happy to have found your channel! I’m an amateur new fighter! So happy I can fix my technique and implement style from our motherland that I way I don’t develop bad habits. ! Can’t wait to start flowing the way you do! Lots of work to do!!

  • @sidferreira2179
    @sidferreira2179 2 місяці тому

    Your channel is sooo underrated. Best boxing channel on UA-cam by far

  • @judocrusader5171
    @judocrusader5171 2 роки тому +5

    Thanks Charles, my lad just finish his 1st successful novice boxing competition and the bases of shots was 12, 112. 1212. The demon is in the details which we have tried to implement aspects from your videos. This is gold.!!

  • @truonggiangnguyen6274
    @truonggiangnguyen6274 5 місяців тому +1

    I am a Vietnamese love cuba. Thanks coach

  • @vikashverma3245
    @vikashverma3245 2 роки тому +3

    Hey 👋👋👋 first viewer i like ur video coach ....

  • @ebrimajabbi5054
    @ebrimajabbi5054 2 роки тому +4

    Hey this is very important as for I have been making this mistake with the cross

  • @rorynygard3806
    @rorynygard3806 2 роки тому +2

    i understand better the contralateral movement now. Thanks coach!!

  • @Kommakazi
    @Kommakazi 2 роки тому +1

    even before this video you really helped me with throwing punches, i used to hyperextend my elbow a lot flinging out the right cross, feels way more powerful, proper, and defensively responsible with the cuban style

  • @pedrocarlos8868
    @pedrocarlos8868 2 роки тому +1

    Very nice thankyou my friend PEDRO CARLOS FELIX FROM BRAZIL OSS

  • @РоманДуменков
    @РоманДуменков 2 роки тому +1

    Красота!!! СУПЕР!!!

  • @fredsroussifrederic3174
    @fredsroussifrederic3174 2 роки тому +2

    The Sweet science at its best ! Amazing coach ! Thanks !

  • @johnpreston4471
    @johnpreston4471 2 роки тому +1

    Thanks for the great help you've given me. The finer details improved my movement and result.
    Thanks again
    Johnny

  • @alexandrkovalenko9782
    @alexandrkovalenko9782 Рік тому +2

    Excelent! This is the best exolanation I have even seen! Thanks a lot!

  • @youngsvideos2549
    @youngsvideos2549 2 роки тому +2

    Love this! Wish I was taught all of these tips from day one! Not everyone knows how to teach, you have the gift. Thanks for sharing💥💪🏼🥊

  • @trevorpruett5298
    @trevorpruett5298 2 роки тому +1

    What a great video! Never thought about closing the distance before throwing the cross.

  • @gitauedu2005
    @gitauedu2005 2 роки тому +2

    I've always struggled with my cross...thanks coach🥊

  • @ernestocheguevara521
    @ernestocheguevara521 2 роки тому +3

    Как всегда 👍🇨🇺💪🏾🔥✌🥊

  • @danielmottamotta5104
    @danielmottamotta5104 2 роки тому +1

    Show. Daniel, Montenegro/RS Brazil

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh 2 роки тому +2

    Great video. Coach the rotation n getting power into ur punch is just like we generate power in baseball. Hitting n pitching. The rotation of the hips generates power and pretty much I guess every sport I'm going to use this tape to show the students thank you.

  • @karlsoncheng4792
    @karlsoncheng4792 Рік тому

    Thanks so much for the content Charles! Very helpful!

  • @peacefullness-8823
    @peacefullness-8823 Рік тому +1

    Great stuff to know for self defense. I've watched a lot of your videos, and learned a lot. Thank you

  • @Cloppa2000
    @Cloppa2000 2 роки тому

    Explained and demonstrated brilliantly!
    Some moves I've never seen explained before which is great!

  • @strahinja95
    @strahinja95 2 роки тому +2

    I applied these tips and my cross sounds like a gunshot now! Almost like my hook

  • @iliyastrakovich
    @iliyastrakovich 2 роки тому +1

    Thanks man!

  • @3dCERBERUS
    @3dCERBERUS 7 місяців тому +1

    Best!!

  • @melvin2634
    @melvin2634 2 роки тому +2

    Thanks coach! That stepping with the cross felt like a missing link for me during my sparring sessions. My cross on the 1-2 fell short 90% of the time. Will apply the lesson next time.

    • @Charlessalbox
      @Charlessalbox  2 роки тому +1

      Great observation 👍🏾 so many Pros make the same mistake

  • @PAPALAMRecordings
    @PAPALAMRecordings 2 роки тому +1

    great content, i especially liked step-back Cuban style option!

  • @ssab724
    @ssab724 2 роки тому +1

    Excellent video, thx for explaining the different variations!

  • @luyindafarads4676
    @luyindafarads4676 2 роки тому +1

    Thanks for your teachings

  • @mahdirezai1667
    @mahdirezai1667 2 роки тому

    thanks for sharing 🥊🥊🥊

  • @alikareem1191
    @alikareem1191 2 роки тому +3

    Great video as usual 👌 👍 👏

  • @astura4871
    @astura4871 2 роки тому +1

    You are a good boxer thank you ❤😊

  • @kreculjkreculj
    @kreculjkreculj 2 роки тому +1

    Cool vid. When doing 1,2 i jump a bit, gives me more momentum, power. One suggestion, you could include full speed version, where you do the movement in full speed.

  • @ellisplasterer1
    @ellisplasterer1 2 роки тому

    Am an amateur boxing coach myself but your breakdown and knowledge is next level 💯

  • @1JayyAmiri
    @1JayyAmiri Рік тому

    If y’all struggling with the right out step make sure when you do the slip motion to the right drop and rotate your heel fully to the left then throw the punch as soon as the left foot that follows hits the floor

    • @1JayyAmiri
      @1JayyAmiri Рік тому

      The more you rotate the back foot on the slip the better and more power the cross gone have when you rotate back fully

  • @ndg8240
    @ndg8240 2 роки тому +1

    I’m subscribing

  • @RandomRapture7070
    @RandomRapture7070 2 роки тому +1

    Greetings from Germany!!

  • @boxingforselfdefence7620
    @boxingforselfdefence7620 2 роки тому +2

    Great presentation as always

  • @ΔημητρηςΝικολαρας
    @ΔημητρηςΝικολαρας 2 роки тому +1

    Thank you very much for this video thank you thank you very much

  • @ThePaperinix
    @ThePaperinix 2 роки тому +1

    Useful and very well explained as always!

  • @jacksontang1859
    @jacksontang1859 2 роки тому +1

    Thank you for your awesome video ☺️

  • @hiddenfitness1298
    @hiddenfitness1298 2 роки тому +1

    sir pls make a proper video on long distance boxing and all tachnics and punches

  • @davidopazo8958
    @davidopazo8958 2 місяці тому

    Me encanto la fotma en que incorporaste el paso izquierdo check para dar paso a un recto

  • @Maxten654
    @Maxten654 2 роки тому +1

    Can you make video on how to throw all basic punches

  • @ahmedalhamadi1231
    @ahmedalhamadi1231 2 роки тому +2

    The only problem I am not confident of how I can learn this footwork…
    I just don’t know and I hope I learn or videos will come to help us move our feet better

    • @Charlessalbox
      @Charlessalbox  2 роки тому

      Online training with me is an option via my website... www.salbox.co uk

  • @krisbour5130
    @krisbour5130 2 роки тому +1

    Good lessons thanks

  • @hernanortiz3019
    @hernanortiz3019 2 роки тому +1

    Excelente!

  • @johnperkinson2394
    @johnperkinson2394 2 роки тому

    Thank you sir

  • @florynelandreica4489
    @florynelandreica4489 2 роки тому +1

    Good haha

  • @mikeb6703
    @mikeb6703 Рік тому

    Good details man

  • @KiomarsAghazade
    @KiomarsAghazade 27 днів тому

    👏👏👏👏👏

  • @danplasma
    @danplasma 2 роки тому +1

    science

  • @AfshinEshaghi-u1b
    @AfshinEshaghi-u1b 8 місяців тому

  • @toolate6971
    @toolate6971 Рік тому

    My basics are in ruin. Thanks coach.

  • @fatihdemirel2172
    @fatihdemirel2172 Рік тому

    Tebrikler

  • @wild.childboxer
    @wild.childboxer 2 роки тому +1

    m a southpaw boxer from india 🇮🇳....Make a video for southpaws..or explain the same technique for southpaws..

  • @ALEXCOMBAT-s9j
    @ALEXCOMBAT-s9j Рік тому +1

    So i have to be in parallel when trowing the cross

  • @gegaoli
    @gegaoli 2 роки тому +2

    Is the movement of the back foot the same as the slip to the left?

  • @evenaicantfigurethisout
    @evenaicantfigurethisout Рік тому

    are the knees lining up at the end a cuban thing? because i'm told to have a wider stance such that my lead knee is still quite a bit ahead of my rear knee at the full extent of the rotation. what's the advantage of having the knees line up at the end? was my stance too wide to begin with if my knees don't line up at the end of rotation? this is for the stationary position.

  • @ragnarok451
    @ragnarok451 2 роки тому

    How many new position only for cross, only in cuban box, thank you

  • @Petia_Petia
    @Petia_Petia Рік тому

    Привет из России. Нас учат делать кросс и выпрямлять в конце правую ногу, немного приподнимаясь в момент удара. Почему у вас левая нога согнута, нам говорят согнутая нога это неправильно, потому что нарушает жесткость от кисти до пятки? Интересно узнать ваш комментарий.

  • @ALEXCOMBAT-s9j
    @ALEXCOMBAT-s9j Рік тому +1

    So First the rotation and the last thing Is release the punch?

  • @MD-tx8se
    @MD-tx8se Рік тому

    👍So you keep front leg straight, not bending it?

  • @SamsNotTheMan
    @SamsNotTheMan 2 роки тому

    What are the pros/cons of the US vs Cuban step back cross variations?

  • @seetsamolapo5600
    @seetsamolapo5600 2 роки тому +1

    Sal when do you know when to throw the right cross without getting countered? I corrected the typo

  • @bunnybunny3245
    @bunnybunny3245 2 роки тому

    👍👍👍