Know how to take care of your spleen | Dr. Hansaji Yogendra

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  • Опубліковано 6 кві 2021
  • Traditional Chinese medicine (TCM) gives great importance to the Spleen. But spleen remains ignored by most systems. In today’s video, watch Dr. Hansaji explain the significance of this forgotten organ, and tips to take care of our spleen.
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КОМЕНТАРІ • 246

  • @v.j.l.4073
    @v.j.l.4073 2 роки тому +54

    Oh my goodness, just listening to this wonderful gracious lady lowers my BP at least 10-20 points! Great insight into how to take care of the spleen. Thank you.

  • @alesiawilson6143
    @alesiawilson6143 Рік тому +14

    Her spirit emanates through the video. I want to hug her and call her grandma

  • @Christine-nj3kl
    @Christine-nj3kl 3 роки тому +4

    So happy you are using your wisdom.... thank you.

  • @Sincerely_Tiffany
    @Sincerely_Tiffany Рік тому +6

    I could Listen to her Talk ALLL DAY! Thank you So much!

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 3 роки тому +8

    Thank you for highlighting the speleen.
    Never thought about this before.

  • @saribk555
    @saribk555 2 роки тому +18

    I had terrible pain on my left side of my abdomen, thought it was my liver or intestines, I did your intestine cleanse yesterday, and yoga you prescribed all day, and it is so much better! Then someone told me it’s the spleen that is there, I watched this video and am so grateful I did all the yoga! I will continue doing it as I feel new! And I’m sure the cleanse was very helpful as well! The yellow moong lentil dhal is delicious as well !
    Blessing to you
    🙏🏻🙏🏻🙏🏻

  • @HealthyNHappyLife
    @HealthyNHappyLife 2 роки тому +1

    Thanks, this is exactly what I was looking for.

  • @hameedakbar3859
    @hameedakbar3859 2 роки тому +6

    I'm in 10 now searching about this organ whan I see it I click the video immediately bCz I know learning from your family or love ones is much easier to understand and I was right !Thank you grand ma love😍 you from kpk Pakistan.😙

  • @pritidixit7006
    @pritidixit7006 3 роки тому +1

    Thank Mam I never knew about this and I will follow your guidance.

  • @nataliejanvrin5964
    @nataliejanvrin5964 Рік тому +4

    What a lovely woman she is a very intelligent woman. Thank you . ❤️💯🌎

  • @healthfitbarbelltamil6919
    @healthfitbarbelltamil6919 3 роки тому +2

    It typically unknown organ most of as like us ...I would very much delightful that know that organ now ...because of this wonderful mam ...thank you so much

  • @paraspereira6263
    @paraspereira6263 3 роки тому +3

    Thanks for such great info.

  • @aninditasinha4032
    @aninditasinha4032 3 роки тому +2

    Thanks for this valuable information, 🙏🙏🙏❤️🌹

  • @lauriebaldwin9846
    @lauriebaldwin9846 11 місяців тому

    Really thank you, this is such valuable information for me, this lovely beautiful explanation you provided me today has enhanced my knowledge in the human design so much that I must share how grateful I am for your video. Thank you. ❤

  • @magiNING
    @magiNING 3 роки тому +1

    Thankk you, Dr. Hansaji

  • @loolikmarco
    @loolikmarco Рік тому +1

    Thank you very much, it was a helpful video for me

  • @rickyflores703
    @rickyflores703 Рік тому +2

    This lady she have wisdom I can feel it she know what she is talking about…🤝👏👏👏🤝👏👏👏🤝🤝👍👍👍👍

  • @shikhaaggarwal1406
    @shikhaaggarwal1406 3 роки тому +1

    Very informative , Thanku Ma'am

  • @ednanayub
    @ednanayub 2 роки тому +1

    Impressive woman at this age. Thanks 👍

  • @divyar9081
    @divyar9081 Рік тому +1

    Very well explained. I never knew spleen has so much to so

  • @urvashifotedar1892
    @urvashifotedar1892 3 роки тому +4

    Very useful info!!!

  • @lidkagatarek3023
    @lidkagatarek3023 3 роки тому +6

    thank you very much again for sharing your knowledge and giving us your wise advices. I hope one day I will be able to visit India and learn something in person in your institute.

  • @poonamvaswani2232
    @poonamvaswani2232 3 роки тому +3

    Thank you ma it really is a forgotten organ, will def be so the exercise you mentioned in the video😊Thank you once again🙏🏻

    • @ushajain8979
      @ushajain8979 3 роки тому

      Thank you Hansa Ma for talk on Spleen

  • @anjanaravishankar7036
    @anjanaravishankar7036 3 роки тому

    Very useful information mam . thank you so much

  • @mohammedaliibrahim5557
    @mohammedaliibrahim5557 3 роки тому

    Very informative video thanks

  • @cardocastle6300
    @cardocastle6300 3 роки тому

    Loved you grandma very much for take care us

  • @geethamohan3340
    @geethamohan3340 3 роки тому +1

    Namasthe MaJi 🙏🙏🙏very usefull tips&asanas thanks ❤️❤️❤️❤️🥰🥰🥰

  • @patrickjaime3260
    @patrickjaime3260 5 місяців тому +1

    Thank you very much for your instructions 🙆🏻‍♂️🙏❤

  • @darlenemontgomery9337
    @darlenemontgomery9337 Рік тому

    Wonderful. Thanks.

  • @srikrishna9443
    @srikrishna9443 3 роки тому

    Excellent video 🙏

  • @joadhenry
    @joadhenry 23 дні тому

    she has a musicality in her voice that reminds me of my grandma

  • @jupiter5555780
    @jupiter5555780 3 роки тому

    Excellent information

  • @peldenchokzin1399
    @peldenchokzin1399 2 роки тому

    very benificial. people should subscribe to this

  • @anishadoesyoga
    @anishadoesyoga 3 роки тому +2

    Thank you 🙏🏼

  • @anjuvaid5091
    @anjuvaid5091 3 роки тому

    Thanks For giving information in Hindi Tilli

  • @naddiasanichara3863
    @naddiasanichara3863 3 роки тому +1

    I never think about it so thank you mom

  • @hemalatha2295
    @hemalatha2295 2 роки тому

    Thank you maa for helping

  • @stints8018
    @stints8018 2 роки тому

    Thank you, Doc

  • @miad5022
    @miad5022 2 роки тому +1

    Thank you. This is same as What the acupuncturist told me..

  • @therealsongmeioneal
    @therealsongmeioneal Рік тому +1

    Amazing 😻

  • @munerahmohamed2846
    @munerahmohamed2846 3 роки тому +1

    Hi mdm..thank you for yr excellent information..btw u mention raw fruits..is that bad..so how to consume fruits..hope for yr great insight..🙏🙏🙏

  • @rudrobibar9257
    @rudrobibar9257 Рік тому +1

    I really love your voice mam 🤗🤗🤗🤗

  • @prashamsha888
    @prashamsha888 3 роки тому +1

    I think I got it at right time.

  • @denisemcdonald2122
    @denisemcdonald2122 2 роки тому +1

    Love This❤

  • @saudagarismile88
    @saudagarismile88 3 місяці тому +1

    Thanks 😊 🎉🎉🎉🎉❤❤❤ Very good 👍 information 👍 👏 👌 😊

  • @tehrann2999
    @tehrann2999 3 роки тому +5

    it was wonderful my mather your knowledge comes from god and you are the messanger ot help the people

    • @fiess15
      @fiess15 2 роки тому

      🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️thank you so much for this very useful information 🙏🏾🙏🏾

  • @BlackFeatherPen
    @BlackFeatherPen Рік тому

    Thank you my dear.

  • @dattashelke4241
    @dattashelke4241 Рік тому +2

    Thanks dr. Triphala churn on regular basis cured my spleen disorder

    • @BigE641
      @BigE641 4 місяці тому

      Pls what did you do to help
      I also have spleen disorder pls

  • @tavangerabbas8847
    @tavangerabbas8847 Рік тому +1

    Good information mam

  • @nileshshelar3789
    @nileshshelar3789 9 місяців тому

    Today I know important function of Spleen Thanks

  • @rinkidevi809
    @rinkidevi809 Місяць тому

    This is super amazing 😍😍

  • @ashwanikumarsharma8980
    @ashwanikumarsharma8980 3 роки тому +1

    Namaskaar
    Please educate about Hastmudras too if possible so that we may get correct knowledge in modern times

  • @Sandy-ym4ug
    @Sandy-ym4ug 2 роки тому

    Thank you ma'am 😊

  • @tonytube7324
    @tonytube7324 3 роки тому +6

    God bless you in the name of Jesus amen

  • @porchelviramr4404
    @porchelviramr4404 3 роки тому

    Thank you Amma.

  • @kuttudis2
    @kuttudis2 3 роки тому +2

    Very informative.🙏🙏

  • @chhirangmamta4356
    @chhirangmamta4356 2 роки тому

    🙏🏻हरि ॐ तत्सत्🙏🏻
    Thanks maa...

  • @bindubindu3903
    @bindubindu3903 3 роки тому

    Thank you mao

  • @balajirao9263
    @balajirao9263 3 роки тому +1

    Om Shanti Namaste 👍🙏

  • @Sandip-94
    @Sandip-94 2 роки тому

    Thank you Mam ❤️

  • @monam9064
    @monam9064 2 роки тому +3

    Dr. HansaJi Yogendra gives only the best advice to maintain our body and Spirit in harmony. I'll like to add that in spiritual science The physical body is linked to the etheric body through a pathway from the heart to the spleen, and from there to the body of prana, the etheric body.

  • @bhasmangyajnik3632
    @bhasmangyajnik3632 3 роки тому +1

    Absolutely true 👍
    Thank you Dr

  • @anshikaraj8358
    @anshikaraj8358 3 роки тому

    Thank u grandma

  • @juanGonzalez-um3mv
    @juanGonzalez-um3mv 2 роки тому

    Humbled lady🙏

  • @syamreikihealing
    @syamreikihealing 3 роки тому

    Namaste ji 🙏

  • @bethreth5151
    @bethreth5151 Рік тому +2

    I noticed your lovely yellow garment. In TCM, yellow is associated with the spleen! Is it so in Ayurveda as well? Thanks for helping me appreciate my spleen even more!

  • @Tj-dd9ws
    @Tj-dd9ws 2 роки тому +4

    Thank you this is excellent , doctors always want to give meds, which I, not taking , my spleen was fine after chemo and radiation, now it’s atrophied, I have not been feeling well !, fatigued , pain , I put off my booster not to add anything new !, I am worried I worked hard to get my immune system back from chemo , I am checking into all holistic remedies to get it back on track !, so I can feel good again , looking into my thyroid as well !, Appreciate you 💜😊

  • @julymoon9312
    @julymoon9312 24 дні тому

    Thanks alot!

  • @YogChetnayogastudiobhuj
    @YogChetnayogastudiobhuj 10 місяців тому

    Thank you 🙏

  • @victoriagenoves9868
    @victoriagenoves9868 7 місяців тому

    Thank you 🙏🏽

  • @rajeshtandon7611
    @rajeshtandon7611 11 місяців тому

    Thanks

  • @mahillchella3382
    @mahillchella3382 4 місяці тому

    Thank you

  • @rosebud4999
    @rosebud4999 Рік тому +14

    tulsi, replah, turmmeric
    natural sweets
    carrots
    grains
    cabbages
    winter squash
    pumpkin pumpkin seeds
    avoid
    frozen food
    cold drink
    raw foods or (fruits)
    warm fresh foods are more healthy for spleen
    yoga mudra
    bhujsnasana
    abdominal compression
    consume food that is warm
    fresh
    and that is very healthy for the spleen.

  • @osmreview
    @osmreview 3 роки тому

    salute to you from ❤️

  • @prasanthr817
    @prasanthr817 3 роки тому

    Thanks amma 🙏

  • @kasturimedia4772
    @kasturimedia4772 3 роки тому

    I love❤ you mem thanks for your information

  • @sachin30122
    @sachin30122 3 роки тому +1

    Please make video on Vedas and Upanishads.

  • @preetimahajan9472
    @preetimahajan9472 2 роки тому

    Thank you mam

  • @Anjali-qt7mn
    @Anjali-qt7mn 3 роки тому

    Thank u Ma
    One request please upload details of Shav assana

  • @rosarosamynthe9657
    @rosarosamynthe9657 2 роки тому

    Omg thank you

  • @melissam.4017
    @melissam.4017 Рік тому +5

    Not to be too off track here, but this lady is physically gorgeous!

  • @DalyaEason
    @DalyaEason Рік тому +3

    Thank you. I have a 10cm size cyst in my spleen that needs to be drained. I’ve been in so much pain. Once it is drained I can start doing those yoga positions and take better care of my spleen health. I did not know the role it played. Thanks again

    • @Shridevi333
      @Shridevi333 11 місяців тому

      Hi, can I please have your email address regarding cyst in spleen. I have the same issue.

    • @abhijitroy2155
      @abhijitroy2155 10 місяців тому

      How are u now

    • @henrydulatre2256
      @henrydulatre2256 10 місяців тому +1

      My one year old baby has splenomegaly what can i do

    • @abhijitroy2155
      @abhijitroy2155 10 місяців тому

      @@henrydulatre2256 I think baby has thalassemia

  • @dhrumitparikh1693
    @dhrumitparikh1693 5 місяців тому +1

    How to take care of Spleen in Splenomeghaliya condition. How we reduce its size, by doing which yogaasan??? Plz help...make a video on it

  • @nedalhamou-ph8lm
    @nedalhamou-ph8lm 6 місяців тому

    Great doctor!
    Recently I have found two spleen , Am I okey?

  • @PoojaKumari-fm4jc
    @PoojaKumari-fm4jc Рік тому

    What is raw fruits

  • @gwynethjimin4438
    @gwynethjimin4438 3 роки тому

    Can I eat neem leaves raw .. in fact my mom does that

  • @anin3931
    @anin3931 2 роки тому

    why fresh fruits can't be eaten?

  • @dheerajpatra6696
    @dheerajpatra6696 3 роки тому +2

    What is pranayam no 4 name pls

  • @mathewsunny2913
    @mathewsunny2913 3 роки тому

    Mam plzzz its my humble request..... about IBS

  • @mrssyedahameedakhadri3010
    @mrssyedahameedakhadri3010 Рік тому +1

    Speen is next to mother of our body

  • @narasimhatelaganeti6491
    @narasimhatelaganeti6491 2 роки тому

    My? Was doctor removed my spllen I want which food was itaken please answer me madam

  • @eli1111111
    @eli1111111 3 роки тому +2

    Thank you Ma. I really appreciate you.
    Can you please talk about IBS?

    • @kristielynn7349
      @kristielynn7349 2 роки тому

      Undiagnosed untreated Lyme disease causes it go to lyme literate dr find referral on lyme groups on Facebook

    • @kristielynn7349
      @kristielynn7349 2 роки тому

      Regular doctors wont help AT ALL they will tell you that u dont have it or only that u used to… lyme literate natural path dr can help…

  • @mentlalehloma6164
    @mentlalehloma6164 3 роки тому

    What happens when your spleen has been removed?

  • @KrayzieRoach
    @KrayzieRoach Рік тому

    what do you mean by frozen food? i buy frozen vegetables and frozen meat

  • @shrimathi5859
    @shrimathi5859 3 роки тому +2

    Mam please make a video for facial hair..I have tired many remedies for removing facial hair but none of that have worked..please make a video about removing facial hair by natural ways.

    • @ptk51
      @ptk51 3 роки тому

      Electrolysis, find a person who does it. I have removed hair on my face and will not come back, have to do few treatments depending on the area, or on each area. If you can find someone who studies in Russia for this, they are good. You need a good one. Like anything else, you need a good one.

    • @daniellefrechette900
      @daniellefrechette900 2 роки тому +2

      I find if I cut out sugar, my facial hair does not regrow. My logic is that sugar affects our hormones and creates an imbalance. Maybe this info helps.

  • @anjuvaid5091
    @anjuvaid5091 3 роки тому

    My brother spleen enlarge how càn we look after

  • @Fiona-ny5gg
    @Fiona-ny5gg 10 місяців тому

    could you please recommend a good yoga video to follow that helps with everything you mentioned above? I'm not sure what yoga technique to use. Thank you.

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 місяців тому

      Namaste, we suggest you join our online sessions or on-campus classes
      we invite you to reach out to us at +91 77381 55500 or explore our website at your convenience theyogainstitute.org/courses

  • @khadijaelmi9466
    @khadijaelmi9466 Рік тому

    Hi my son has 4 spleens what do you advise to do

  • @sarwatsafia8832
    @sarwatsafia8832 11 днів тому

    Thank u so much . I have gasous trouble . And want to know from you whether i should prefer fasting for detoxijfication of spleen or take food with shorter intervals. At times I feel sound like rainy clouds in my abdomen . Im a lady of 72 years and had travelled long disrances while in job.

  • @souvikchatterjee1234
    @souvikchatterjee1234 3 роки тому +1

    🙏you are very beautiful ma'am