From Fast Food Junkie to Potato Addict - How Jonathan Fah lost 230 Pounds in 2 Years!!!

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 48

  • @alicec9092
    @alicec9092 2 роки тому +9

    I was keto for 2 weeks and didn't sleep at all. I'm back being vegan

  • @MoniA-z8g
    @MoniA-z8g 2 роки тому +12

    This diet really is the best. I love it! Works so well.

  • @alicec9092
    @alicec9092 2 роки тому +8

    It's so refreshing to hear someone looses weight without cutting carbs

    • @CalmVibesVee
      @CalmVibesVee Рік тому +5

      The key is dropping the fat low with high carb veg, potatoes, fruit.

  • @cindybrown7527
    @cindybrown7527 2 роки тому +3

    I saw him yesterday and he was still overweight but today he looks great! Amazing what another 30 pound loss looks like!

  • @donnamorrison1250
    @donnamorrison1250 2 роки тому +5

    What an amazing interview! Thank you, both!

  • @tysmom30
    @tysmom30 Рік тому +1

    Love listening to Jonathan and hearing of his journey. Thank you, Chef AJ for these lovely interviews. I am returning to my journey on a plant based diet and you are offering so much information for me. I have your books and have done plant based before but stopped after my divorce because I allowed myself to “give up”. Watching Jonathan I feel like I want to have a FaceBook page for me to be accountable to myself by posting lives often. Thank you again. ❤

  • @ima.crochetr
    @ima.crochetr 2 роки тому +7

    Fantastic interview!

  • @asmith89
    @asmith89 2 роки тому +4

    Absolutely adore Jonathan! I try to catch his live videos when I can and it's always such an encouragement to see someone eating the same way as me working toward his goals!

  • @joannapatterson4625
    @joannapatterson4625 2 роки тому +5

    Oats and potatoes. I eat them every day. Never tired of them.

    • @gailland5308
      @gailland5308 Рік тому +1

      Today I boiled barley.
      Good food

  • @ShiningShona
    @ShiningShona 2 роки тому +3

    Wow, I just checked Jonathan Fah out...and was shocked at seeing how far he has come on his transformational journey. Well done Jonathan!!!! You have come so far and are looking awesome xx keep going xx

  • @kristinheimburg1371
    @kristinheimburg1371 2 роки тому +8

    His skin just glows!

  • @theresajurrus6307
    @theresajurrus6307 2 роки тому +11

    Wow he is amazing. And potatoes. Awesome. And he s so darn handsome. Way to go Jonathan!

  • @kararaehsler3581
    @kararaehsler3581 2 роки тому +9

    Love it, Chef AJ, "You're very well groomed, Jonathan." Such a great interview!

  • @melyndaduh3501
    @melyndaduh3501 2 роки тому +13

    Kudos to the barber/stylist!

  • @vi3472
    @vi3472 2 роки тому +5

    Congratulations, Jonathan! You have accomplished so much. It so great that your family is also plant based, good for everyone in the household for their health and to support each other. All your food looks great! I look forward to seeing you back next year for your follow up with Chef AJ and I will check out your UA-cam channel too!

  • @marleri
    @marleri 2 роки тому +5

    So inspiring! Love this interview!

  • @billiejeancovert-huddlesto2633
    @billiejeancovert-huddlesto2633 6 місяців тому +2

    I believe, common individuals do not know how to get items banded from grocery store shelves in our country and make toxic foods cheaper especially where minimum ages are $7.25 per hour (which affects our commercially brainwashed adults, children and grandchildren and great grandchildren). Chef AJ I am so grateful for you and all your guest here on your UA-cam.

  • @sylviawilliams9185
    @sylviawilliams9185 2 роки тому +6

    Great interview as usual. Very informative

  • @elizabethheiland5632
    @elizabethheiland5632 6 місяців тому +1

    His meals are so inspiring. Ive been doing this kinda halfway for 14 years gaining and losing weight with each child I have. And I find these simple meals super helpful.

  • @pbatlake
    @pbatlake 2 роки тому +2

    So proud of you Jonathan! I love oatmeal and potatoes as well and I'm surprised that I never get sick of them. I love the sound of your savory oats recipe. I plan to try that this week. I'm so glad to hear your children are plant based as well. Keep up the good work! Life is good!

  • @estherdavis6019
    @estherdavis6019 2 роки тому +7

    Your food looks so delicious and makes me hungry! Inspirational story!

  • @nazokashii
    @nazokashii 2 роки тому +3

    So nice to catch back up with Jonathan again

  • @rosie1877
    @rosie1877 2 роки тому +5

    Amazing transformation!

  • @AlexisSanchez-complexicality
    @AlexisSanchez-complexicality 2 роки тому +1

    I really appreciated the honesty in this episode. I went vegan for over a year and since breaking vegan it's been difficult to get back to that long of a chain.

  • @alexaclark6432
    @alexaclark6432 2 роки тому +1

    I loved every second of this! Thank you so much!

  • @galespressos
    @galespressos 2 роки тому +4

    Went to a lecture at a university where we were taught how some of the food ingredients were altered (or arranged) to hook people (get people addicted).

  • @beingpatient
    @beingpatient 2 роки тому +3

    Dear AJ thanks, so very much for this great video chat! 🌞 I really enjoyed listening to Jonathan, a great deal of wisdom from this young man. Hope that many others watching and listening will feel themselves inspired too. Way-to-go Jonathan you're doing just brilliantly 🌟 ⭐ 💫

  • @donsaxon1948
    @donsaxon1948 2 роки тому +4

    I was searching for a reason to keep eating potatoes..most likely was not going to stop eating them no matter what...

  • @rohannawildon9729
    @rohannawildon9729 2 роки тому +2

    I feel the same way with just wanting to maintain or maybe a very slow weight loss

  • @annfail-smith8500
    @annfail-smith8500 2 роки тому +1

    LUV IT THANKYOU..STILL LEARNING X

  • @ourtinyacres5173
    @ourtinyacres5173 2 роки тому +2

    So is it because it's rolled oats that calories change for the raw rolled oats? I was one that suggested that because I don't like cooked oats though haven't had steel cut or grout.

    • @osoniye4209
      @osoniye4209 2 роки тому +1

      The rolled oats are thus processed and easily and rapidly absorbed.

    • @ourtinyacres5173
      @ourtinyacres5173 2 роки тому

      @@osoniye4209 thank you.

  • @jeanolson1304
    @jeanolson1304 2 роки тому +1

    What were the books you mentioned?

  • @larrydominguez3839
    @larrydominguez3839 2 роки тому +2

    Love u Chef AJ..GBU....😊😝🙄😎

  • @KevinDaily-p4y
    @KevinDaily-p4y 6 місяців тому

    Did anybody hear the name of his youtube channel

    • @CHEFAJ
      @CHEFAJ  6 місяців тому

      Here is the link: ua-cam.com/users/fahdieting

  • @stamps4fungin
    @stamps4fungin 2 роки тому

    do his kids eat all the same foods?

  • @marleri
    @marleri 2 роки тому +4

    Halloween is the worst event for sure. All based on sugar treats.

    • @marleri
      @marleri 2 роки тому

      I just try to not eat any candy on Halloween and then get rid of the treats immediately.

    • @fritzmichele
      @fritzmichele 2 роки тому +1

      We have planned to give out 100% fruit juice sweetened fruit roll-ups and dried apple snack bags! No sugar in either.

  • @clarasantiso8246
    @clarasantiso8246 2 роки тому +1

    inspiring

  • @cherylshort5005
    @cherylshort5005 2 роки тому +1

    I especially avoid all the vegan junk food, like the fake meats. I can easily make veggie burgers from veggies.