What Time Should The Elderly Go to Bed After 70 For Better Health? The Doctor Answer

[@lindablaschuk3803]

Canada....both my husband and myself are asleep by 9:30 or so. We both sleep well and are very active in our mid 70's.

[@WisdomAdvice.80]

That’s wonderful to hear! Staying active and getting good rest is the key to a healthy life-cheers to you both in Canada!

[@jerrykrause553]

Hernando Florida

[@liwaywaynepomuceno599]

Watching from Italy.

[@kazimierzprzeworek2797]

Carlisle, UK

[@ElaineIles-ul7rh]

England

[@Marylyn-or1lw]

Melbourne Australia

[@WisdomAdvice.80]

Greetings to Melbourne, Australia! Thanks for watching!

[@Char_43]

California

[@WisdomAdvice.80]

Hello to California! Thank you for tuning in!

[@GenevieveMakhoul]

NYC