If you like our workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating environment that will keep you on track with your fitness goals. Click the link in the description and join us! 👊
i felt so down about myself today...still pressed play. it wasnt the BEST workout but my goal was just to show up. and i did it. i ought to be proud of myself for that.
I love Nobadaddiction workouts... All of them. But you guys are by far the BEST COUPLE version of workouts available. And I don't miss or need the talking at all!!!! ❤ Thank you and keep them coming please!!! 😅❤
Thanks for a great workout! I appreciate the way you have two people demonstrating two slightly different intensities and the picture-in-picture lead in video. Extremely helpful. Thanks!
This is the perfect workout for days when I don’t feel like working out. The warm up helps me “get into it”, so thank you for that. I like that this workout isn’t too hard, but not too easy either. Just what I needed after a rough workday. 🏋🏽♀️ 😅
Great workout. I got tired toward the end and on the side plank I noticed part of my calf was also on the ground, but I was too tired to really try to force it up, so I just went with it. The rapid side step I have a hard time with. I may need to practice that movement a bit to get better, but it doesn't help I keep trying to just do a side touch not a side step. Thanks to both of you.
I'm so glad to hear that you enjoy the videos and find them effective! 😊🔥 Thanks for your support, and stay tuned for more awesome videos coming your way! 💪
I stopped working out for 3 months now due to the traveling health and physical limitations, and ended up gaining weight due to antidepressants, and today i want to start fresh from point 0, without weights as a starter then I'll start adding dumbbells
That's a great decision to start fresh and prioritize your health and well-being. Beginning without weights and gradually incorporating dumbbells is a smart approach to ease back into your fitness routine. Remember to listen to your body, take it one step at a time, and stay consistent. You've got this! If you have any questions or need guidance along the way, feel free to ask. Wishing you a successful and fulfilling fitness journey! 💪😊
That's fantastic to hear! 🎉 We're thrilled to be part of your daily fitness routine, and we'll keep bringing you more great workouts. Keep up the awesome work! 💪😊👏
I really enjoyed this workout. Switching muscles at the perfect time for me. I know it's a fat burning exercise, but I did miss streath training, so I really liked how they ended with a bang
thanks for the training and the motivation !!! it's been ONE year now. i lost 8kg (5kg of fat) and I'm following a better lifestyle now thanks to your channel. The surfing part in this one was definitly funny
I always say I want to work out because I enjoy the benefits, but I actually don't want to follow through. Mornings are cold and getting out of bed is rough, lol. So I'm happy for the warm-up that coaxed me into continuing. Thank you!
¡Gracias por tu apoyo desde Veracruz, México! Nos alegra que disfrutes de nuestras rutinas de ejercicio. ¡Bendiciones para ti también y sigue trabajando duro para mantenerte saludable y en forma! 💪😊
Muchas gracias por la motivación es un gusto trabajar con todos ustedes ahora ya el ejercicio es x verse bien si no es x salud, bendiciones para toda la familia Nobadadtion desde mi bello Veracruz
No matter how much I workout, I keep loosing muscles and gaining fat and all this in a caloric déficit and healthy choosen food. I keep exercising because I dont like just sitting all day
If you like our workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating environment that will keep you on track with your fitness goals. Click the link in the description and join us! 👊
i felt so down about myself today...still pressed play. it wasnt the BEST workout but my goal was just to show up. and i did it. i ought to be proud of myself for that.
Same Sweetheart ❤️ I feel you
@@Aylilein0990 thank you love. How are you feeling today? What's bogging you down?
Me encantó...muchas gracias ,lo feliz q me hace hacer estas re clases 😊😊😊❤
guay...me gusto mucho
LEO Y YAZMin.❤❤
I love Nobadaddiction workouts... All of them. But you guys are by far the BEST COUPLE version of workouts available. And I don't miss or need the talking at all!!!! ❤ Thank you and keep them coming please!!! 😅❤
Thanks for a great workout! I appreciate the way you have two people demonstrating two slightly different intensities and the picture-in-picture lead in video. Extremely helpful. Thanks!
Finally! A standalone workout! Love it! Thank you! 🎉
Thanks! Stay tuned for more 😉
Im glad I pressed 'play'. Awesome workout
That's fantastic to hear! Sometimes hitting that "play" button is the hardest part, but it's always worth it. Keep up the excellent work! 💪😊👍
This workout was AMAZING! I loved that this included a warm up and cool down
This is the perfect workout for days when I don’t feel like working out. The warm up helps me “get into it”, so thank you for that. I like that this workout isn’t too hard, but not too easy either. Just what I needed after a rough workday. 🏋🏽♀️ 😅
Great workout. I got tired toward the end and on the side plank I noticed part of my calf was also on the ground, but I was too tired to really try to force it up, so I just went with it. The rapid side step I have a hard time with. I may need to practice that movement a bit to get better, but it doesn't help I keep trying to just do a side touch not a side step. Thanks to both of you.
I really like your videos, they have helped me a lot to burn fat and I like when you do them together with Oliver, thanks for uploading another video.
I'm so glad to hear that you enjoy the videos and find them effective! 😊🔥 Thanks for your support, and stay tuned for more awesome videos coming your way! 💪
Glad you're finding our videos effective for burning fat! 😊💪 It's always great to have Oliver join in too!
I stopped working out for 3 months now due to the traveling health and physical limitations, and ended up gaining weight due to antidepressants, and today i want to start fresh from point 0, without weights as a starter then I'll start adding dumbbells
That's a great decision to start fresh and prioritize your health and well-being. Beginning without weights and gradually incorporating dumbbells is a smart approach to ease back into your fitness routine. Remember to listen to your body, take it one step at a time, and stay consistent. You've got this! If you have any questions or need guidance along the way, feel free to ask. Wishing you a successful and fulfilling fitness journey! 💪😊
Hooray - this was one of my favorite cardio hiit workouts that I have done in a while, and I work out daily!! THANKS!!😊👍👍👍👏
That's fantastic to hear! 🎉 We're thrilled to be part of your daily fitness routine, and we'll keep bringing you more great workouts. Keep up the awesome work! 💪😊👏
Não entendo nada que os professores falam,mais em 2 meses já pedi quase 3 kg com os exercícios deles, estou muito feliz, parabéns aos professores.
Thank you great people for this workout now 🤝
You're very welcome! 🤝 It's our pleasure to help you with your workouts. Keep up the fantastic effort!
Did this work out yesterday! I was a great work out! I love how they offered modifications and my abs are sore the day after!
Thank you for helping me get back in shape!
I really enjoyed this workout. Switching muscles at the perfect time for me. I know it's a fat burning exercise, but I did miss streath training, so I really liked how they ended with a bang
thanks! I am from Brazil ❤ I love the workouts
From 66k to 63k in just 1weeks thank you for sharing this
Thank you so very much. I really appreciate your workouts❣️
thanks for the training and the motivation !!! it's been ONE year now. i lost 8kg (5kg of fat) and I'm following a better lifestyle now thanks to your channel. The surfing part in this one was definitly funny
Gracias por esos ejercicios, me han ayudado mucho y por favor transmitelo más seguido por lo menos tres veces a la semana ❤
I always say I want to work out because I enjoy the benefits, but I actually don't want to follow through. Mornings are cold and getting out of bed is rough, lol. So I'm happy for the warm-up that coaxed me into continuing. Thank you!
I love a Full Body Workout day and this is just the perfect workout video 💕
Thanks for the love! 💪💕 Keep rocking the workouts! 😊
Muy buena entrada en calor, rutina excelente y el final con muy bue estiramiento. Gracias Oliver! Un gusto entrenar contigo!❣️😘😘
Awesome routine! Thanks!
You're welcome! We're glad you enjoyed the routine. Keep up the good work! 👍😊
Great workout! Initially, I thought it was too easy, but after 5 minutes, I was sweating 😅
It's amazing how workouts can surprise you, right? 😅 Great job pushing through, and we're delighted you enjoyed it. Keep up the fantastic work! 💪😊👍
Thank you for such a active workout..feel great at the end 👍🤗
I love it! Thank you so much.
💙💙
Loved this workout, love all your workouts to be honest 🙂, very sweaty, I nearly didn’t exercise today, so glad I did, thank you so much both 💪🙏
Awesome workout ! I prefer dynamic stretching in the beginning, not the static one
Tacked this onto a 10-minute one and it was perfect. Thank you.
Thanks 🙏🏻
You’re welcome 😊
Yes I did it, it was very brilliant exercise for sweeting a lot thanks u so much for bringing such an exercise which helps sweet properly
Awesome workout. Regards from Mexico!
The workout was so amazing!! ...Loved it❤❤
Glad you liked it!!❤️
the HIIT is so damn amazing, you both are brilliants trainers.
❤ I loved this rutina with Oliver❤😅
🥰💪🔥
Thank you both - I enjoyed that one!
❤❤❤5.14.24❤❤❤
Did about 20-ish mins of this and burned 175 calories 😊
This one is a great one! 🙂
Me encantan sus rutinas excelente ejercicio los sigo desde Veracruz México bendiciones para todos ustedes❤
¡Gracias por tu apoyo desde Veracruz, México! Nos alegra que disfrutes de nuestras rutinas de ejercicio. ¡Bendiciones para ti también y sigue trabajando duro para mantenerte saludable y en forma! 💪😊
Muchas gracias por la motivación es un gusto trabajar con todos ustedes ahora ya el ejercicio es x verse bien si no es x salud, bendiciones para toda la familia Nobadadtion desde mi bello Veracruz
Thank you!!This is the best exercise!🥰
Cool channel! Discovered it today and immediately subscribed! Well done, guys!
Vcs são top!! From Brasil
Lo logre voy por más
Me encanto saludos y abrazos desde chile
Treino feito 💪🏽
muito bom !!OBRIGADA PROFESSORES🙏
Done. Thankuuu❤
What an excellent workout ❤
Hello from Indonesia, thank you for this great work out routine👍🏼😊😊
Thank youuuuu for that, its help me
La sude pero lo logré 😅 muchas gracias
Very nice❤❤❤
❤❤❤
Perfect workout🔥🔥🔥 thanks!!!
🎉❤❤❤❤❤ grazie mille per questo momento di vitalità
🔥🔥🔥🔥thanks. I like music so much
Great video!
Thanks!💙
Thank you!!!🤗🤗🤗💪💪💪
This was an amazing workout and I’m drenched 🥵
Oii top amei. Maravilhoso vcs e de mais. Gosto de fazer exercícios. Com vcs depois. De tudo. Um alongamento. Muito bom ❤ perfeito. Música boa
this girl is amazing 😍i'm glad i can follow you
good job guys
Thank you like always
No matter how much I workout, I keep loosing muscles and gaining fat and all this in a caloric déficit and healthy choosen food. I keep exercising because I dont like just sitting all day
supeeerr harddddd omgg!! good workoutttt
🎉smashed with ease!😊
Finally done for today...so sweaty and burn 💪💪💪🔥 tq coah
❤❤thank you. ❤❤thailand
Perfect workout ❤
my fav so far.
Excelente muchas gracias
Consegui vencer mas uma série de exercícios ❤
👍👍👍 professionals
Yayyy😍😎❤
Loved it! ❤
Wonderful workout 🏋️ 😊
Gracias❤
That's amazing workout keep it up and stay consistent and discipline to get growth Fast
Bacana, gravem mais, peguem pesado 😅💪🏾💪🏾
Amazing, love it.
It is very nice I enjoy it thanks
My favourite workout
gracias
The are gestão! Bota of Them together is certai ly a high- quality workout time
Muito obrigado, top demais
Nice guys 😎🙏
Excelente rutina 🇨🇴🇨🇴🇨🇴
Mais dia concluído ❤💪
Burned around 400 cals measured by Samsung GW6
Muito bom ❤
🥰❤
Супер да упражнения!
La hice 13 - 11 - 23.Hermosisima rutina para repetir ok ok
Muito bom! Quem é brasileiro curte aí!!!
Is it safe for the pregnant.... 😊 thanks a lot
Muito bom👏🏻👏🏻🥵
Great.
Hoje vc me arrebentou!! Vc poderia não colocar tanto polichelos juntos. Dar outros exercícios intercalando seria melhor. Obrigada
спасибо 💪
love it!!!!!!
😎 done!