Let me expand on my original sentence lol. I would like him to go to Whole Foods and make a complete list of healthy items under 75 dollars or under 100 dollars that should be able to last a week
He's even done Dollar Tree! You have to look under his videos and read each title to figure out which one he does at Dollar Tree, Walmart or Aldi. Sadly there are TONS of crappy products out there in those stores but there are a few hidden gems.
It hasn’t been my experience that Whole Foods prices have come down significantly. I shop at Whole Foods every week. In early 2020, my weekly grocery bill ran from $85-100. During the covid pandemic, my bill for the same groceries ranged from $100-130. It’s still up there. I’m considering moving most of my shopping to Aldi’s and only buying a few specific items at Whole Foods.
I’m questioning the pasture raised eggs in US grocery stores now. The eggs are starting to look too uniform to me and the yolks seem a lot brighter, not as deep yellow/orange as they used to be.
I e been wondering the same thing- I used to buy one brand that was really great initially and now the eggs are smaller and the yolks are lighter yellow rather than orange. So disappointing and makes me suspicious of quality.
Yea. I thought I was losing my mind after spending a lot of time in Germany and other European countries where their yolks are bright orange I started buying pasture raised here, and in the beginning the yolks are always orange now I am noticing that they’re bright yellow and I don’t understand that AnyWho I thought I’d put my two cents in as well.
You are literally changing my life. I am a nutrition coach who is just. Is breast cancer free but still ate a lot of crap and changing many things. I just found you and your app. THANK YOU!!!!
Bravo to a man educating the public. Bobby reminds me of Sandy Gooch of Mrs. Gooch's (pre Whole Foods.) Both are serious teachers of nutrition. Pay more for healthful groceries as prevention of conditions and disease. Compare that to the cost of doctor visits and medication. Which makes more sense? Learn to cook simply and save a lot of money on processed food and restaurants.
I feel like I’m in the best nutrition class ever listening to Bobby talk about food. Thank you for the thorough and insightful explanation on good foods and ingredients. Hope you and your fam have a great week!
If we support the local farmers' markets, the better foods and the prices will become cheaper because we will be supporting a better lifestyle... Hang in there, it's about supply and demand.
I love you, and the Steely Dan background music ❤ too. I've been eating a clean anti-inflammatory diet for 5 months now and I feel great! My stomach issues and arthritis pain have gone!!!
I wouldn’t mind it being explained to me why exactly these products are typically 1.5-3x the price of the heavily processed stuff if they are so simply made. Shouldn’t the lack of processing reduce the cost to produce?
Not sure what you mean by simple ingredients. Generally speaking, big companies use the lowest quality ingredients as long as they can maintain taste. Avocado/coconut over canola oil is more expensive. Same with cassava/almond over bleached white flower. The demand for healthy products, while growing is still nowhere near the demand for the typical garbage so new brands have a hard time with costs.
Because organically grown foods are more expensive to grow - less yield, more insect damage, necessary crop rotation, etc. Grass fed, pasture raised animals are more expensive to raise - they require more land, don’t grow at faster/larger rates than their bodies were intended by nature, etc. High quality oils like olive, avocado and coconut are more expensive to produce than refined seed oils. Lower glycemic natural sweeteners like maple sugar are more expensive/labor intensive to produce than cane sugar or chemical sweeteners.
Organic Foods must routinely be 3rd party Labor tested for a wide variety of contaminants, along with the soil and water used against Heavy Metals Pesticides, Mycotoxins. They are not government subsidized like corn of which high fructose corn syrup is their main product that is found in so many processed foods.
I wish Vital Farms didn't supplement their pasteurized raised hens by feeding them corn and soy meal. They also don't mention on their website if the corn is non-gmo or not.
Gasp…Oh no…You might…..Nothing will happen, this guy doesn’t have a clue what he’s talking about and it won’t matter in the end. Many studies show not much difference in any eggs tested for nutrients.
Thanks Bobby… Whole Foods is my favorite store. I must eat an Anti-Inflamatory Keto diet for my Hashimoto’s disease, no added sugars, no grains, no starches, no dairy, and Pegan. And I eat Organic, keeping my Carbs under 24 carbs per day. * Whole Foods in Hyannis is now carrying Cocojune Yoghurt. Take a look . It’s amazing and delicious.
Hi Bobby…. Thank you for these extremely informative videos. Viewing and educating myself has really made difference on my waistline. THANK YOU!! When will you be creating a video for Sprouts? I noticed it’s not available on the app anymore plus it’s been a long time since there has not been a video for shopping advice.
I pay 150 a week for one person. It use to be 80 dollars. And in my opinion shopping there for over 20 years their prices are totally outrageous. But I only eat organic… I love the place but the prices are nuts.
You have really got to try a “Natural Grocers” store. I don’t think there are any in Florida yet but they are all over the south. They have the same things that Whole Foods has but much better prices. I get vital farms pasture raised organic eggs for only $6 a dozen.
Bobby would it be possible to do a review of Lush ? Or any deep dive into face care, I do like Lush but I’m just not sure what I’m reading when it comes to them.
I am happy to say because of following you and changing all bad food for good.I feel amazing and my pressure got better I have more energy.I want to say I appreciate you and Thanks for sharing these good videos with each and everyone of us.😊🤗
I think Thrive is less expensive on many things, but remember, it’s a subscription based service, so it would make sense. As far as Whole Foods, if you’re a Prime Member, Subscription based as well, you can save on many items there too. 😎👍
You've talked a lot about how most avocado oils and olive oils are fake and/or low quality. How can you tell if the "good" oils in an ingredients list are really the good ones?
I greatly appreciate your videos and have purchased numerous items you suggested. But please slow down the camera over the food ingredients, especially the carbs, for us diabetics. And if you could mention the carbs on the items.
Finally some new suggestions - as a long time sub it seems like these videos were always just rehashes - thanks! oh and free bobby from TraderJoesGate!
What do you mean better than? Reduced fat milk just has reduced fat which brings up the overall sugar content in the milk, it all depends on your macros and goals.
Love your informative videos. You really should place items back the way you found them. Maybe part of the reason that you get kicked out of stores is that employees have to go behind you and put items back properly. Please be considerate.
Wow that jovial brand mac n cheese looks interesting! When i want quick packaged and healthy mac i may check that out for my carb source sometime during the week!
The best tasting chickens by far are those are air-cooled rather than dunked in chlorinated water (where they lose flavor) at the processing plant. Flavor-wise, the other details don't matter as much
Thanks! You mentioned eating the base culture bread daily. Given I know you limit your carbs, I was wondering if that is actually true? It inspired me to ask you to do a day of eating!!!
You nailed it in the opening remarks…. This places sales are more expensive than Walmarts regular prices. Really enjoy your Walmart and Aldi episodes, real sales with healthy options!!! Keep up the good job Bobby!!! Thank you!!
Hail Mary’s has almond butter cups in the fridge section. Also, Late July’s chips and org. garlic hummus 365 brand are delicious. Further, Honey Mama’s has some great Kit Kat type candy in the fridge section as well. To end, the org. produce and vegan milk are great there: Bags of org. Pink Lady apples and avocados, along with my fav. almond milk Three Trees vanilla flavored. To boot the org. Mountain Honey is great.
Bobby, corn isn’t a nutrient dense food? No need to remind you that Mesoamerica thrived on corn, and yes, US corn is GMO, but Mexican corn isn’t (it was a full battle against Monsanto) being my point, not all corn is bad 🤷🏻♀️
If I ate only the things you recommend, my grocery budget would at least equal my mortgage. I understand that you are trying to help people eat better, but not everyone (actually, hardly anyone I know) has a very large budget for food. Yeah, I took a look at Thrive Market. They are definitely not less expensive than the supermarket where I work. Exact comparison on just a couple of items was around 25% higher than my store prices.
Everyone talks about how expensive it is to eat healthy but how many times a week do people go out to eat and how much do you spend? I'm sure for that same money & probably less you can eat healthy for the week.
@@DavidGonzalez-lw1pl I cook everything I eat. The rare occasion I eat something I haven't cooked is when it's someone else's treat, or when traveling. I was raised to be careful with what I put in my body. To know it. To know what is in my food. I was raised by someone who was extremely food insecure in their past. While I'm not truly frugal, I don't waste money. I have never, and will never, pay $40 for a burger, or $100 for a steak. I do know how to eat healthy, but it does not have to cost that much.
Outside of Walmart and Aldi, you pretty much have to shop sales to keep costs down when trying to eat healthy. Even that is a challenge
Our Walmart doesn’t even carry anything organic other then like 5 produce items and eggs
Aldi is good!
In our whole county we don’t have Aldi
almost everything at walmart is ultra processed and the produce is low quality
I make my own keto bread, and I love it!! I’m so blessed to be able to get fresh farm raised organic eggs from people in my area for $3.00 a dozen!!!
I can get them from my neighbor for free & I don’t eat bread I eat fresh lettuce wraps much healthier for you with no carbs!!!
I would love to see a cheap grocery trip with your approved items!
He literally does Walmart and Aldi
he does Aldi too
Let me expand on my original sentence lol. I would like him to go to Whole Foods and make a complete list of healthy items under 75 dollars or under 100 dollars that should be able to last a week
He's even done Dollar Tree! You have to look under his videos and read each title to figure out which one he does at Dollar Tree, Walmart or Aldi. Sadly there are TONS of crappy products out there in those stores but there are a few hidden gems.
@@senorkirlew would be great!
It hasn’t been my experience that Whole Foods prices have come down significantly. I shop at Whole Foods every week. In early 2020, my weekly grocery bill ran from $85-100. During the covid pandemic, my bill for the same groceries ranged from $100-130. It’s still up there. I’m considering moving most of my shopping to Aldi’s and only buying a few specific items at Whole Foods.
Yeah most the prices are higher. Idk what stats he is using lol.
Only go there to get certain things it's way to expensive 🙃
They have pasture-raised eggs at Sam's Club 18 carton for $4.99. That's where I get mine from
Wow… had no idea about this!! Thanks
Damn u sams club shoppers r lucky D:
Thanks and if you're not a member Trader joes
I’m questioning the pasture raised eggs in US grocery stores now. The eggs are starting to look too uniform to me and the yolks seem a lot brighter, not as deep yellow/orange as they used to be.
I e been wondering the same thing- I used to buy one brand that was really great initially and now the eggs are smaller and the yolks are lighter yellow rather than orange. So disappointing and makes me suspicious of quality.
I'd bet the chicken is getting the bare minimum time and space to be considered pasture raised
I try to get them at the farmers markets
I get the Kirkland brand pasture raised from Costco (not always available) 24 eggs for like 7.99 and the yolk is orange.
Yea. I thought I was losing my mind after spending a lot of time in Germany and other European countries where their yolks are bright orange I started buying pasture raised here, and in the beginning the yolks are always orange now I am noticing that they’re bright yellow and I don’t understand that AnyWho I thought I’d put my two cents in as well.
You are literally changing my life. I am a nutrition coach who is just. Is breast cancer free but still ate a lot of crap and changing many things. I just found you and your app. THANK YOU!!!!
I hope there’s a sprouts video coming soon! I have one in front of my new apartment!
Bravo to a man educating the public. Bobby reminds me of Sandy Gooch of Mrs. Gooch's (pre Whole Foods.) Both are serious teachers of nutrition. Pay more for healthful groceries as prevention of conditions and disease. Compare that to the cost of doctor visits and medication. Which makes more sense? Learn to cook simply and save a lot of money on processed food and restaurants.
I feel like I’m in the best nutrition class ever listening to Bobby talk about food. Thank you for the thorough and insightful explanation on good foods and ingredients. Hope you and your fam have a great week!
Half of the stuff he says is made up nonsense or just completely retarded.
i love the coconut smoothie drinks at Trader Joes... can't get enough of them...
How do you make coconut smoothie??
@@universe25.x all it is is coconut water and young coconut meat blended well
@@artisanjames182that’s what we do, but the TJ is definitely convenient and consistent quality :) good for the lazy factor
Hope you can check out an Asian grocery market one day!
If we support the local farmers' markets, the better foods and the prices will become cheaper because we will be supporting a better lifestyle...
Hang in there, it's about supply and demand.
Yes. Support local. It’s likely cheaper and you also help your local community.
I love you, and the Steely Dan background music ❤ too. I've been eating a clean anti-inflammatory diet for 5 months now and I feel great! My stomach issues and arthritis pain have gone!!!
Just using the healthy oils or do you have other tips?
I wouldn’t mind it being explained to me why exactly these products are typically 1.5-3x the price of the heavily processed stuff if they are so simply made. Shouldn’t the lack of processing reduce the cost to produce?
The heavily processed stuff is government subsidized.
Not sure what you mean by simple ingredients. Generally speaking, big companies use the lowest quality ingredients as long as they can maintain taste. Avocado/coconut over canola oil is more expensive. Same with cassava/almond over bleached white flower.
The demand for healthy products, while growing is still nowhere near the demand for the typical garbage so new brands have a hard time with costs.
Because organically grown foods are more expensive to grow - less yield, more insect damage, necessary crop rotation, etc. Grass fed, pasture raised animals are more expensive to raise - they require more land, don’t grow at faster/larger rates than their bodies were intended by nature, etc. High quality oils like olive, avocado and coconut are more expensive to produce than refined seed oils. Lower glycemic natural sweeteners like maple sugar are more expensive/labor intensive to produce than cane sugar or chemical sweeteners.
Organic Foods must routinely be 3rd party Labor tested for a wide variety of contaminants, along with the soil and water used against Heavy Metals Pesticides, Mycotoxins. They are not government subsidized like corn of which high fructose corn syrup is their main product that is found in so many processed foods.
Bobby you are the man! Whole Foods has deals. You just got to know how to shop.
Thank you Bobby. I always love going grocery shopping with you.
VItal farms black box 12 count was under $6 yesterday at Whole Foods- YAY! Love your vids - thank you!
Really just wishing Bobby actually looked at the comments and took some time to answer us! 😢
@shannonguevara5896 Agree!!!!
I wish Vital Farms didn't supplement their pasteurized raised hens by feeding them corn and soy meal. They also don't mention on their website if the corn is non-gmo or not.
Gasp…Oh no…You might…..Nothing will happen, this guy doesn’t have a clue what he’s talking about and it won’t matter in the end. Many studies show not much difference in any eggs tested for nutrients.
Hello! Your videos are very informative! Can you tell me or do a video on the healthiest store brought bottled water?
Thank you Bobby I agree with wane i love shopping with Bobby, you educate us all
Top things to find mold growing on. Raspberries, strawberries, peppers, cucumber, grapes, ...
I have pictures and videos for proof.
Dude, those prices are crazy.
Thank you for your amazing work and information ℹ️👍
I would love to see a week in the life meal video!
Hard yes to this idea!
Yeah cost ya more than ya mortgage
Thanks Bobby… Whole Foods is my favorite store.
I must eat an Anti-Inflamatory Keto diet for my Hashimoto’s disease, no added sugars, no grains, no starches, no dairy, and Pegan. And I eat Organic, keeping my Carbs under 24 carbs per day.
* Whole Foods in Hyannis is now carrying Cocojune Yoghurt. Take a look . It’s amazing and delicious.
I’d love to hear what you eat for each meal?
Have a nice Sunday everyone! 💚
You as well!
Free range in Canada is the same as pasture raised in US for anyone wondering
No one cares about Canada
@@jimmy2055 you spelled usa wrong kiddo
Hi Bobby…. Thank you for these extremely informative videos. Viewing and educating myself has really made difference on my waistline. THANK YOU!! When will you be creating a video for Sprouts? I noticed it’s not available on the app anymore plus it’s been a long time since there has not been a video for shopping advice.
sprouts is overdue, yes!
Great video! Thanks!
The big little bread is my favorite. ❤ avocado toast in the mornings and this is the perfect bread, not too thick not to grainy.
Thank you so much for your videos…Love them!!
i enjoy bobby's talk since 5 years ago, cuz he is so funny!
Thank you Bobby! I love your videos! 🙏
I pay 150 a week for one person. It use to be 80 dollars. And in my opinion shopping there for over 20 years their prices are totally outrageous. But I only eat organic… I love the place but the prices are nuts.
Thanks for all the great info✌️💜
Thank you another teachable moment 💯❣️👍
You have really got to try a “Natural Grocers” store. I don’t think there are any in Florida yet but they are all over the south. They have the same things that Whole Foods has but much better prices. I get vital farms pasture raised organic eggs for only $6 a dozen.
Great video. The bread is just to expensive when not on sale.
" I care more about what goes in your pie hole!" 😂😂 Thanks, I appreciate that you won't get distracted from what is most important!!❤
Seems like you’re in Fl now. It’d be great to see a top ten for Publix
Bobby would it be possible to do a review of Lush ? Or any deep dive into face care, I do like Lush but I’m just not sure what I’m reading when it comes to them.
I bake my own bread. My own Starter, flour, water, salt and I can make any type of bread. Sourdough is my favorite
2:53 this brand of food alone is really good. Especially their burritos and tv dinners. Can never go wrong with this brand.
I recently found your channel and am impressed. Just downloaded the app. THANK YOU, Bobby.
This makes life easier.
Simple Mills and Siete products are the best!
I am happy to say because of following you and changing all bad food for good.I feel amazing and my pressure got better I have more energy.I want to say I appreciate you and Thanks for sharing these good videos with each and everyone of us.😊🤗
“Classy AF” hahaha! We dig all the info and your commentary is on point!
You are exactly right 👍🏾 do your research.
I spent about a $100 with you today Bobby, and I’m still hungry 😂
Siete brand is awesome!
Thank you Bobby! My wife and I are going to Whole Foods today and will look for some of those items here in VA.
I think Thrive is less expensive on many things, but remember, it’s a subscription based service, so it would make sense. As far as Whole Foods, if you’re a Prime Member, Subscription based as well, you can save on many items there too. 😎👍
Hey Bobby, what’s your opinion on the grass fed ground beef at Whole Foods? Thanks for helping us to eat healthy. 😊.
You've talked a lot about how most avocado oils and olive oils are fake and/or low quality. How can you tell if the "good" oils in an ingredients list are really the good ones?
Thanks for sharing this video in particular for Whole Foods! 👍🏼 I feel a lil more confident shopping g there! 😇🤩🙋🏻♀️
WOW! Pasture Raised Whole Chicken
Thanks for the video! Going to try a lot of these items this month
I love whole foods. please do sprouts farmers market. 😊
I greatly appreciate your videos and have purchased numerous items you suggested. But please slow down the camera over the food ingredients, especially the carbs, for us diabetics. And if you could mention the carbs on the items.
will do!
Target has the chips on sale this week. Lesser evil the Bobby approved (check ingredient for the right one) popcorn also.
Finally some new suggestions - as a long time sub it seems like these videos were always just rehashes - thanks! oh and free bobby from TraderJoesGate!
Whole Foods sells a lot of good quality food and organic! I would recommend them over most other grocery stores
So is grass fed whole milk better than reduced fat?
Yes!
What do you mean better than? Reduced fat milk just has reduced fat which brings up the overall sugar content in the milk, it all depends on your macros and goals.
Flavor is in the fat anyway lol. Just buy real grass fed butter and use less than you normally would.
if raw or vat pasteurized yes, if regular pasteurized or high temp pasteurized id actually prefer 2% to consume less damaged fats
Yes
I love this thank you so much ❤️🔥🙌🏼
Thoughts of freshly baked sourdough from their bakery?
"a little expensive" $9.99 or $10.99 for a loaf of bread? Are you kidding me?
you can easily make your own bread for cheap and that's also healthy
And the $8 chocolate 😂
It’s quality over quantity. You can buy cheap bread but it’s not good for you.
Right?
@@becca-tg5pn Recipe?
Awesome information you give thank you God bless
Heidelberg bread has no sugar at all. This is very popular in the Albany, NY area. Comes in all different varieties.
Love your informative videos. You really should place items back the way you found them. Maybe part of the reason that you get kicked out of stores is that employees have to go behind you and put items back properly. Please be considerate.
I rarely go to Whole Foods, but when I do I just wander around trying to find something I can actually afford. Ridiculous prices.
Got a get a job there just to afford it
@@TheKingWhoWinswhats the employee discount
I love Whole Foods Market.
Thank You, such great Information🙌🏽🙌🏽🙌🏽🙌🏽
Can you shop for Plant based Bobby approved already made meals in the grocery store next.
Boulder chips are delicious. The thin jalapeno ones are great.
Can you do multi vitamins?
Every time I go shopping with the Bobby approved app I end up walking out of the store cuz there's nothing Bobby approved
LOL, yeah you can shop well and still be healthy eating stuff with gasp GMO and natural flavors, this guy and his scare tactics are laughable.
@theoriginalbridgetconnorrrs Why would you go to everyone of his videos and leave comments like a troll.
@theoriginalbridgetconnorrrs Get a life troll
@@Bridgetconnnnors ??????
Thank u for amazing list and the app is beyond helpful
I just downloaded your app and I can't wait to go to the food store 🤗
These foods seem great but if you have to watch carbs, some of these are too high.
Thank you, Bobby!
bobbys out here doing the lords work
I have learned so much from you! I don't think you read all comments but would you please do a short on lead in chocolate? Thank you.
Wow that jovial brand mac n cheese looks interesting! When i want quick packaged and healthy mac i may check that out for my carb source sometime during the week!
The best tasting chickens by far are those are air-cooled rather than dunked in chlorinated water (where they lose flavor) at the processing plant. Flavor-wise, the other details don't matter as much
Thanks! You mentioned eating the base culture bread daily. Given I know you limit your carbs, I was wondering if that is actually true? It inspired me to ask you to do a day of eating!!!
You nailed it in the opening remarks…. This places sales are more expensive than Walmarts regular prices. Really enjoy your Walmart and Aldi episodes, real sales with healthy options!!! Keep up the good job Bobby!!! Thank you!!
Very helpful information. Thank You!
Thank you for the video👏👏👏
Thanks! Educational more than anything!
A bit of cane sugar is way better than sucralose. A few grams of cane sugar never hurt anyone.
Hail Mary’s has almond butter cups in the fridge section. Also, Late July’s chips and org. garlic hummus 365 brand are delicious. Further, Honey Mama’s has some great Kit Kat type candy in the fridge section as well. To end, the org. produce and vegan milk are great there: Bags of org. Pink Lady apples and avocados, along with my fav. almond milk Three Trees vanilla flavored. To boot the org. Mountain Honey is great.
Whole Foods Pasture Raised Eggs are Non-GMO and $4.99 a dozen. It's a no brainer as I eat almost a dozen daily 🤙
Thanhks ❤
Bobby, corn isn’t a nutrient dense food? No need to remind you that Mesoamerica thrived on corn, and yes, US corn is GMO, but Mexican corn isn’t (it was a full battle against Monsanto) being my point, not all corn is bad 🤷🏻♀️
I’m about start shopping at Whole Foods
Is that cereal over $7 for that tiny bag?
Thanks! Heading to the Hilton Head WF today.
If I ate only the things you recommend, my grocery budget would at least equal my mortgage. I understand that you are trying to help people eat better, but not everyone (actually, hardly anyone I know) has a very large budget for food.
Yeah, I took a look at Thrive Market. They are definitely not less expensive than the supermarket where I work. Exact comparison on just a couple of items was around 25% higher than my store prices.
Everyone talks about how expensive it is to eat healthy but how many times a week do people go out to eat and how much do you spend? I'm sure for that same money & probably less you can eat healthy for the week.
@@DavidGonzalez-lw1pl I cook everything I eat. The rare occasion I eat something I haven't cooked is when it's someone else's treat, or when traveling. I was raised to be careful with what I put in my body. To know it. To know what is in my food. I was raised by someone who was extremely food insecure in their past. While I'm not truly frugal, I don't waste money. I have never, and will never, pay $40 for a burger, or $100 for a steak.
I do know how to eat healthy, but it does not have to cost that much.
Since Whole Foods open here I have saved 4.00 dollars!
😅😅😅