Root Chakra Healing Guided Meditation | Healing Camp #1
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- Опубліковано 31 гру 2015
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For the First 7 Days we will be posting Guided Meditation for Healing 7 Chakras. These Guided Meditations will include Affirmations, Chants and Tuning Session to Heal and Balance the Chakra.
Healing Camp Day#1
Today We will be starting with Root Chakra Healing Guided Meditation.
ROOT CHAKRA / Also known as the 1st or Root Chakra, the Muladhara (sometimes spelled as mooladhara) is considered by many to be the most important Chakra as this is the Fundamental (or Mool) Chakra. Without Balancing it, now matter how hard we try, higher chakras can not be healed / unblocked. Located at the base of our spine, it is the root chakra that governs over our physical energies, giving us a sense of safety and security with other people and ourselves.
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Voice & Background Music : @DilpreetBhatiaMusic
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Hey, you. Whoever reading this, this is your sign. Everything's gonna be okay. You did not come this far to give up. I believe in you
Thank you so much for this positive energy 🙏❤🧡💛💚💙💜🤍🌈🌈🌈🌈🌈🌈
And I Believe in you!❤
This was just the perfect meditation to end my night! Thank you❤
Thank you dear. 💗
Thank you.
He said “open your eyes and smile to the universe” ... my daughter been asleep this whole time as I was meditating, and once I opened my eyes, she woke up and smiled so big to me 😢❤️
Haha...
🥰
OMG, how wonderfullll :))) Like a kiss from Universe
Your universe smiled back at you!! 🥰🥰
she could sense your fresh energy
🐲 Year of Wood Dragon 🐉 2-17-24
When ouroot chakra is not strong we will have all kinds of issues from health to financial.
I'm happy to see you here doing excellent self care. ❤ 🧸🐻
You're on the righ path. 👍
May your journey be happy, health and abundant with everything your heart desires. 😊
So it is, so be it !
R 🌹
This was the most powerful meditation I’ve ever experienced in my life. Instantly, I felt a tingling in the base of my spine… then when the chanting began, I felt every cell in my whole body begin to vibrate in sync… it was a beautiful and euphoric experience. I was laying in the dark on my bed with my legs crossed and my hands gently placed on my lower stomach, so that’s where I initially felt the vibrations emanating from my root chakra, which then spread throughout my whole body towards the end… when I rubbed my hands together and placed them on my closed eyes, as soon as I opened them, I saw a clear night sky illuminated by hundreds of stars… so beautiful that the smile came naturally… even after the video was done, the vibrating continued and my hands felt super charged with energy. I could feel it emanating from my hands. Deeply, truly, from the bottom of my heart, thank you for this meditation…. I write this comment in hopes that whoever reads it will feel more inclined to continue on their spiritual journey of growth and transformation…. Grief and suffering are temporary, and they are necessary for your evolution. After the darkest of times, you will emerge with a new light… I pass on all the light I am receiving to everyone practicing this meditation and reading these words. I send you love. I send you healing. Namaste ❤️
❤️❤️❤️
Yes it was the best meditation i had ever done, powerful
Thank you for sharing your experience. Keep your eyes open and pay attention to the bread crumbs the divine leaves behind, namaste 🕉️
❤❤❤❤
Namaste
If it wasn't for these meditations, I would be in severe depression now. I dont think people realise just how this can change your life
I used to meditate every morning before I studied for my exams and I felt strong, stable, and solid. I managed to get through the toughest anxiety-ridden moment of my life. Thank you
omg same
I used to be so anxious, I can't believe that I did 26 minutes straight of meditation in complete peace, I feel so refresh right now. This meditation felt like magic to me the level of comfort that I felt can't be putted into words.
When I started this meditation I was in my room alone with my headphones on.. the entire time during this meditation I felt a strong vibration tingle down my spine.. I pictured the words “Mountain, stable, solid, and strong” but after the meditation I actually pictured a mountain standing strong, stable,solid and beautiful.. I put my hands over my eyes and opened them in my hands and once I took my hands from over my eyes my son was taking his hands from over his eyes and smiled at me and said “let’s do it again” .. I took my headphones off and he ran to me and gave me the biggest hug all I could do was laugh and kiss all over his face!!!! Btw ( he has his own bed in my room he was sitting on his bed with his hands over his eyes opening them at the EXACT SAME TIME I WAS OPENING MINE) 😩😩😩😩 i feel beyond amazing 💫🥰
Divine energies cannot be stopped by anything. Wonderful. I shall practice with my baby.
Children sure are near consciousness
Very cute story 🐱
Thank u , beautiful experience.. I feel relax within myself. Thank u very much❤❤
I am a mountain... I am solid... I am strong... I am stable...
Smile😊
tHANKS! i did not hear the first thing he said.. now i know
Hi,when I breath out,should I use my mouth or nose？Thank you!
@@integrity5140 nose 🙏
You are beautiful
@@PippaPasses As are you Joseph🙏
👉❤👈
That was amazing..i CANT believe that 25MINS went by that FAST WOW IM DOING THAT EVERY DAY EVERY DAY
Right!!!! It feels so amazing!!! Glory to god!!!
It is just that someone hold you hand and walk you through a path you don't know....I can't believe that I did this !!!!!
do anyone know how long i should take healing my root chakra? but at the same time still don’t get it too open?
Nanou Berthe, hi, there are books on the chakras. You could read that. If I’m not wrong, in a book called Kundalini by Om swami, I read, each chakra is to be given a certain time, the root chakra takes 2 years to work on, one to two hour everyday.
I agree with every word u said. This truly was amazing and I am very grateful for this experience and Meditative Mind and this video. Thank you 🙏🏽.
Beautiful. “I am a mountain; I am solid” - I burst into tears. Then I breathed and came back to presence. Thank you so much. I need much healing here, in my foundation.
This is my third time doing this session. I am a very anxious person, and now after the third time doing itI decided to do this for 30 days straight during my morning meditation. One of my favorites now. And I agree with another comment about the music, it was like it was lighting up the entire pelvic area. Gets better each time. I am mountain. Thank you for sharing this session. Blessings to you.
I feel the exact same!!!!
I was looking for root chakra meditation, finally found it 🙏
I have severe anxiety. I tried it once and it worked. It's gone 80%. Two or three more meditations and I'll balance my root chakra. Thankyou so much. ❤️
wish it was that easy 😂
Me too, that mean you have a great great power of feeling enegies. Its a gift when its cleared. Good luck
Anxiety! Yes, these really help dissolve that energy. Bless
as a fellow anxiety-stricken warrior, i hope this helps me too
hope ur doing well
Same here! You just gotta do this almost daily to get the best effect.
I have serious root chakra issues, this really helped me, I even started to laugh during the meditation because I haven't felt this good in a long time. Thank you
I started laughing too
How do you use it
Randi Allen how to use it
dude same lamooo i felt so relaxed
I broke into tears at the word stable. I have a lot of root chakra issues too (obv.). This was helpful, very much so. In just helping to identify the things I need to continue to focus on, which is invaluable.
We are all divine beings and once you recognize the divinity in yourself, you will begin to recognize it in others. Have a blessed week ✨
2022 will be a year full of love and abundance ❤️
Say Yes if you are ready to prosper!
I did this meditation 2nd time in a row today and I have to thank the entire team who is behind this amazing meditation. I have been doing chakra healings, but this is the first time I could feel my chakra vibrating. Am so grateful and amazed and happy. 🙏
I did one after another too. This has got to be the strongest and most powerful meditation I have ever done ✔ thank you so so much for this. This is so amazing❤ ❤❤❤
Wow, during some parts of this I started feeling intense fear and that I needed to open my eyes. It felt like I could feel things around me or in front of me. I know fear stands in the way of this chakra so I pushed to not open my eyes and to instead think I am a mountain. The feeling got so intense by the end but the joy of having pushed through it was so worth it. Also when I rubbed my hands together, they didn’t even feel like my hands, did anyone else feel that?
Wow!!! This was my first time doing this meditation and I thought it was just because I’m new to this and can’t focus but when I think about it girl I was jumping thinking things were crawling on me and that someone was in my room everything!!! I will do my absolute best to keep calm now that I know🤍 thank you for this!
@@Courtneystouch. same!!! I thoughr black figures were watching over me so at the end i opened my eyes. Why is this tho?
@@giuliacosma1808 Same happened to me, for first and second time I opened my eyes , but on third day I pushed through
I heard a growl and little horned red heads danced in my eyes temporarily
He said open your eyes and smile to the universe when I open my eyes my kanha was infront of me,I looked at him and smiled big and Tears automatically rolled down my cheeks...thank you universe!❤
This meditation once a day keeps the anxiety away.
Wow, when the frequency started I really felt something down there, where the root chakra should be. I'll be doing this again before passing to the second chakra. THANK YOU!
It started feeling warm down there in the back... not where I imagined the root chakra to be (a bit above where I originally imagined it to be) but oh well I guess I imagined it wrong or mine is in the "wrong" place lol
Louna Kiorie Same I felt the sensation but it felt higher then what I expected it to be
I am meditating for a week on the root chakra before I move on to the next
Amazing chakra. I felt the same thing, like I was vibrating with the music.
This is the most beautiful meditation I've ever experienced! Thank you!
+E Fox Happy that you liked it. Blessings all the way!!
Meditative Mind - Meditation Music can I unlock all at once?
You can. Many advanced chakra meditation practitioners, meditate on all the chakras in a single sitting.
Really it is!!!!!!
@@meditativemind Thank you so much for bringing this video...I really had a great feeling after a long time...During the meditation i felt emotional too..i just wanted to ask...when iam breathing and saying myself iam a mountain.....tears came from my eyes...what does this mean? After the end when i opened my eyes with a smile on my face...its amazing..i will continue this....😍♥♥
♥
I cannot believe what happened.. Did this meditation last night (7pm) and fell asleep at 9.30 (instead of midnight).
Slept non-stop until 7.30am today! I normally wake up every night, once or twice. Wow, just wow 🙌
Thank you so much to whoever recorded this video, because I have tried many, many meditations but this is THE one I will keep (and the others from this channel). The voice (🤗 🤗 🤗), the words, the music, it all makes sense. Thank you 🙏🏻💕
Loads of gratitude for creating this video. I was feeling unsafe, emotionally vulnerable and resorted to this meditation. I am feeling alot better. The world is looking much more bright than 30 mins ago. Thank you thank you thank you!!
Wow fo the first ime ever I was able p sit still fo half an hour even though I have ADHD 😱❤️👍
Bro I have it too, Meditation is key for us, drink water like Oxygen avoid sugar, and processed food you''ll feel reborn.
Dude same, the way they execute these particular meditations is so adhd friendly. I’ve been meditating half my life and these are the easiest guided ones I’ve ever heard. So amazing
You are healthy!! Absolutely !! The doctors just want more money! They are greeedy cuz their first chakra i blocked n excesive!! You ARE HEALTHY Absolutely!!! Believe that and you ARE!! Don't invent any trouble you don't need for yourself !!! LOVE LIGHT🌻❤
Mine is so damaged that I feel tension and pain. I started to panic and become very overwhelmed during this despite your calming voice. It was a weird fuzzy sensation throughout my body kind of.
I have much to work on and it all starts with this. (And therapy)
I am going to keep pushing forward so I can heal and be at peace with myself.
I felt discomfort when I was halfway through the meditation. Usually, I can visualize easily, but trying to visualize root chakra felt uncomfortable. It felt like I was blocked. I felt frustrated and restless throughout the meditation.
When breathing, try bringing energy up through the body and when breathing out try to imagine saying in your mind everything is ok
1/2 way my legs started jumping and kicking like Restless leg syndrome. I do not have that!! What is happening with that??
I understand your pain. While listening to the guided meditation for the solar plexus, I was close to tears. In my case, happy tears. It felt euphoric to have my self-esteem validated.
Im wondering If that was each of u'all's way of getting ur root chakra unblocked, unless ur gut tells u its wrong or something aint right, go w it...
Hands down, one of the best chakra meditation. Just give me some red energy from the universe and let it do it’s magic and healing without specific expectations. my spinal pain has lessened. Anxiety is mostly gone. Even have an easier time touching my toes without having stretched prior. Felt my joints loosen by the 6th day of using this same meditation.
i will admit, i almost started crying when at the very end i was told to smile to the universe. i am so grateful that i can experience life as it is. thank you, meditative mind, for uploading this amazing guided meditation!
Wow i am so moved now, when i opened my eyes i saw a red glowing through them. I saw a mountain and the core of the earth burning brightly and raising up energy to me and spread the red light around the world. Thank you! namaste! 😂
This is something beyound i am speechless
If you wan to get over an emotional trauma in life this
This will help you a lot
I am thankful this whole universe for bringing me to that
This man’s voice is amazing and healing. More meditations like this please!!!
With all the fear going around this is a much needed meditation ❤️ sending love and light to everyone ❤️
MAY ALL US BROTHERS AND SISTERS HEAL OURSELVES AND HELP EACH OTHER TOWARDS THIS WONDERFUL JOURNEY ♥️☀️
My spine was proper rattling, on day 8, have completed one cycle of chakras meditations and I can feel my physical and creative energies literally charging with power and light inside of me. A truly incredible experience, each chakra does feel subtly different in tone. This series is amazing and a blessing! I really recommend I for anyone who wants to increase their awareness of and connection to the universe. Sending love!
This was the best video i could found on internet to open root chakra.... Literally felt really positive , stable .
This was my first meditation ever. It is so powerful. I loved every second of it. ❤️
way to start!
These meditations work, i did the sacral and solar and released months of stomach clenching stress all under 1 hour. One day I'll do all 7 in a row. Love so much thank you!
Peaceful Warrior Really??? I clench often because of my anxiety and I’d LOVE that kind of relief.
@@spacemami7305 anxiety here too, repeating I am strong, I am solid, I am stable when anxious breathing slowly helps so much, I just started saying it in my mind spontaneously one day while driving one day stressed, breathing slowly, and the anxiety left! ❤
do anyone know how long i should take healing my root chakra? but still don’t get it too open?
@@nanouberthe7598 root chakra concerns the body itself yo be stable and solid, grounded..., remember the body is Earth, it belongs yo Nature, the mind is to protect the body, all it is concerned with is the body and keeping it alive ,,, so the brain is wired to a negative bias for survival, once you recognise this you can understand what fear is and why it comes . Once Root chakra is balanced the rest of the chakra system can be balanced. Too open means taking risks that endanger wellbeing and disrespect the vessel that is the body that houses the Spirit.
Yesterday on the first day of Spring i reached a new low of personal despair. I woke up this morning knowing i need to make a big change. So then i found this series and can only say with great sincerity, Thank You from my heart for providing a new direction! (I was actually able to sit in cross-legged pose for the whole meditation, which in itself is quite wonderful.) Blessings!
The narrator speaks so kindly. Who is he? Where can I find out more about him? Thank you for the beautiful experience!
Macaela Cashman I don't know the answers to your questions, but there's a week's worth of his beautiful voice doing each separate chakra meditation!
Taza Guthrie How are you doing? 💜
This was beautiful. I never cry during these, but when the frequency started playing I just started crying.
On the road to healing ❤️
This was one of THE BEST Meditations!!! Did it on the beach.. with my feet submerged in the sand..👣 earpieces on.. beautiful weather, calm water.. and I started to float away.. Feeling the surge of an energy all over my body. Thank you so much! You are Fantastic!!!! Namaste 🙏💖💥
I've been experiencing physical issues in my groin. This helped tremendously! Thank you for one of the best guided meditations I've ever experienced! Namaste!
Did you complete the whole 30 DAY HEALING CAMP? What's the standard procedure?
Loved the meditation but i was so into it thAt after the 3minute"silence" i was about to get a heart attack when i heard the Voice again...😱
Monica Carvalho ha ha yeah same here 😂 I jumped
Trol so did I...😆😲😂
Monica Carvalho did u also feel a bit uneasy and vulnerable after the meditation?
Trol to be honest what I remember is that I felt worried about having a heart attack with that jump after feeling so relaxed...
Monica Carvalho ha ha 😂😂
This meditation made me feel so warm and tingly, and very relaxed, SAFE and grounded!!! Thank you so much Meditative Mind, I will do this every day! 🙏🙏🙏.
Same here!
Wow! Thank you angels for guiding me to this meditation and thank you beautiful soul for sharing you gift! it was one of the or perhaps the most enjoyable meditation i have ever had. You voice is like velvet and the guiding is so precise. I am 62 and I just realised to day and made the connection that my root chakra was blocked through childhood trauma....i made that connection through videos by Christina Lopes! I give thanks to both of you angels and i pray that this will lead me to be more effective in the world because I will be grounded! Thank you is not even enough....i send you both lots of love!
Simply amazing! My root chakra has been out of balance a lot lately. Now I feel wonderful.
It makes us feel so glad that this is helpful. Makes us feel wonderful too.. Thanks for joining us in the healing camp. Blessings all the way!!
Jenny Ellilä
Chakra meditation
Slowly healing from a heartbreak. My mind is going everywhere and nowhere.
This meditation just grounded me!
Thank you ❤️
Yesss this iss sooo meee💌💌❤️❤️❤️🤍✨✨🦋🦋🪶🪶🪶😞😞😞😞😞😞
I meditated with this video several years ago, but stopped meditating this week. I love everything about this video! Thank you to all who put this together. ❤ Love and blessings to all ❤
It was amazing, i wasnt even aware i was in my room at one point, it felt like i was floating in space, and felt like someone was here with me, i felt safe and happy.
Oh my goodness, I literally felt a strong vibration in the root chakra, almost like a muscle spasm feeling 😯
This meditation is so unique compared to others. Great for the anxious and adhd mind. One of the best meditations I’ve done and can’t wait to try more
Thank you for this beautifull meditation in your calm voice! Amen to God Universe Archangels Angels and Ancestors for their unconditional love light wisdom truth creation healing transformation in my life and for thé chances blessings lessons learned and still to come!!!! 🪶🪶🪶🪶🪶🪶🪶
How many of you doing this daily?
My deep gratitude towards Meditative Mind, truely amazing..
I just started this tonight. Have you continued....your message on here is old. Just curious about how long it could take to awaken/heal my root chakra. Any ideas?
@@shirleyrowe9571 Keep doing it for at least 6 months, you will definitely find miracles
Only Magic behind awaken is FOCUS - Do with maximum attention and stay focused
In my minds eye I saw my whole body was glow bright blood red and I felt my body vibrating especially at the end with music!!!! So beautiful!!!!! Thank you god bless you sir!!!
This meditation work very well for my anxiety, it’s getting better every single day. ❤️🕉🤗
My entire body, even my hair and clothes, feel very vibraty right now very full of energy 😊😊😊😊😊
This meditation is so good! Highly recommend to everyone on their journey to liberation of mind and soul! We are free people and you are loved! ❤❤
Towards the end when the narrator asked me to smile and feel the red energy go through my body, I felt tears rushing out of my eyes! It took me by surprise so much so I lost concentration! Incredible release
Thank you love and light to everyone
To anyone struggling in life , don’t quit a quitter never wins and winner never quits with love -namaste
Here during the quarantine period. Thankful for this meditation
Started to day with this first one for root chakra. My first meditation for a long time. Didn't think I could do it...it was hard for me - I have some fear for meditating and just want to stop. But I did it - I was helped by the voice and the chanting. I was glad when it was over and happy I did it to the end. Thanks for giving me this opportunity to start meditating again...ManneSaint
+Manuel Santos Thanks for joining us in this Healing Camp. WE are happy that we could initiate you to meditation again. Many people have these fears, and sometimes, the experience during meditation can be frightening for some. But its one of the most blissful thing you can add to your daily routine and it will change everything in your life. From health to attitude to your outer circumstances also.. things start happening once we start meditation. THanks for joining us once again. we look forward to seeing you more often here.. Blessings all the way!!
This was absolutely beautiful, I really love it. It was one of the most loveliest, rejuvenating and enlightening things I have experienced in a very long time. Thank you with all my heart....
I really enjoyed this meditation. Will be doing everyday until I know for certain my root chakra is opened and healed. Thank you so much!
❤ I am proud of you, but more to the creator of the universe, do you know why? Because he sent you to us, may God protect you and all the loved ones who are present here and everywhere.❤
Thank you for helping me and letting go of the old me. The Light in me Honors the light and teacher in you Namaste
I love the chanting part. I feel so much warmth radiating from my Root.
This was so helpful- I have been fighting depression and feeling so lost lately. Took me long enough, but I know I am completely out of alignment and needing healing... Thank you and bless you ❤️Looking forward to doing Sacral tomorrow ❤️
I felt the vibration of the root chakra 🤯🥰 I am a mini 🏔️ now 🙏🏽
Who is this wonderful narrator and can we have a lot more from him? I think I'm in love 😍
Its Sadhguru and I agree he's great
I could be wrong but the voice always makes me think of sadhguru
Arlette S yes ! Love love up his house and spirit
It's not Sadhguru.
It's Sadhguru... "Isn't it"?
Hello yes I cried happy tears it felt so good, I have anxiety and depression and this helped a whole lot. My body is starting to understand...
also cried during the three minutes, we all came here in the right moment :)
This made me cry too !
This is the first meditation that has ever made me feel like I’m floating! Thank you so much! 💕💕💕
When the root chakra healing music was played, initially I feel just alright, but somehow my body reacted in a miraculous manner, my shoulder was hunched forward initially, upon hearing the healing music, it just naturally like a magnet, pull my shoulder backwards to a upright meditation posture, and I wasn't sure why tears dropped, unexplainable sensation, then he said 'Smile', I made a smile with teary eyes.
I feel so liberated after finishing this meditation. I could feel like red energy forming all over the inside of my body.I felt the red root chakra expanding shooting the energy all over me. I then felt the red energy outside of my body and around my body shooting the red energy out into the universe and into the room I am sitting in. When I opened my eyes I was smiling so bright! Now, I feel strong, solid, and stable. I am a mountain of Red energy!!!!
It’s so loving to love self from the root Muladhara, Chakra. Thank you for this sacred meditation of healing 🙏🙏🙏
I’ve had really bad unexplained shooting belly pains associated with anxiety attacks since enduring a lot of traumatic things in the past few years of my life.. I used to dream walk, meditate etc all the time but my anxiety got that bad I couldn’t even sit still for longer than a couple seconds before I started having panic attacks and experiencing abdominal and uterus pain. Which as soon as the music started kicked in and I was experiencing a sort of tearing and aching pain in my lower abdomen and I started panicking... my body vibration is that low that the second I start to experience any shift or rise in energy or vibration my body panics. I was able to sit this meditation through and I honestly.... feel amazing.. I had to call upon archangel Michael, zedkiel and honestly any one who could aid and comfort me and by the end of the meditation.. while I couldn’t imagine or see any colours, let alone red (and I’m good at visualisation) I was taken up on a green mountain high High up, and everything was green... my heart chakra has been closed off for so long and so cold that the pure warmth from my root chakra I think warmed and activated all my chakras without my trying to... i was getting slight head spins and out of body like feelings and sensations and for minutes after the meditation my uterus area was warm and tingling for ages and I just feel a little unsettled as my body is adjusting to the change in vibration frequency but I feel so warm and calm. I’ll be doing this meditation every night until I feel ready to move to the next chakra. Thank you so so so much
This meditation is amazing! I have never felt so grateful after a meditation in my life. I actually feel so renewed and fresh! WOW!
I have really bad paranoia and anxiety stemming from HPPD and this works miracles. I was a little hesitant but I'm so glad gave this a try I'm going to come back for sure! ❤
im in the same situation peace and love
Thank you so very much! I am vibrating red and feel so happy and healed after your wonderful meditation! Namaste!
Thankyou Thankyou Thankyou sir, This gives me great piece within myself. 🙏🙏🙏💯
This was absolutely amazing ✨. Before he said smile, I already had a smile on my face. I could feel my feet get warm underneath.
just finished Root Grounding chakra meditation for this 1st day of Rainbow Portal Activation. Thank you very much Guru, Thank you very much Universe, and Namaste. Love and Light.
+Golden Era Thanks for joining us in the healing camp.. Blessings all the way!!
+Meditative Mind - Meditation Music You're very welcome! and thank you too for generously sharing with us your efforts and wisdom for. our spiritual development. Your guided meditations are indeed beautiful & divine. Namaste.
SMILLEEEE !!!😊😊 MOREEEE 😁😁😁
Your simle is a present to the world
Ha! You made me smile! :)
Carol JH Hehehe nice :)
I love you, beautiful being :)
Thanks x
It was very calming.I thank universe for making me come across this video ❤❤
I almost forgot how relief feels like. Thank you so much ❤❤❤
This was so beautiful. I couldn't help but cry while smiling. Thank you.
:) So glad that this helped!! Thanks for joining us in this Healing Camp. Hope to see you around more often.. Blessings and Much Love!!
Ajna Bleu yes me as well I started tearing
why can’t i imagine a red sphere ... glowing
Sometimes it takes a bit of time before you can imagine. Keep going. It will happen. :)
Difficult but gets more graphic the deeper you go in meditation
Relax and calm down
M Ean is root chakra located in lower part of spine. I heard it is located in root of our body when we sit cross legged but the person is video is saying to imagine red sphere in root of spine
I thought he said red spear
At first, I felt connected with my body but disconnected from the world around me. Then, I still felt connected with my body, but more aware of the universe around me. I started crying, happy tears of course.
To the people of Meditative Mind, y'all are saviors for real. Thank you so much. I might never reach my goal of enlightenment but I hope to meet y'all one day to help others the same way you did for me.
-laggss
That meditating was amazing. I could see the colour of my root chakra. I felt relaxed ... Thank you x
I am addicted to these guided meditations! 🙏 namaste and bless within the universe. These have helped my meditations a great deal and will continue working with them. Thank you so much.
Beautiful meditation. I've been feeling more and more at peace lately, but within minutes I felt more grounded and at ease than I have in years.
A funny thing happened - I did this while winding down in bed with headphones on next to my husband. When I began to feel that deep grounding & peace, I noticed my husband was sound asleep within minutes. Today wasn't an especially exhausting day for him and after 15 years of marriage, I know he normally toses and turns up to an hour every night. Within minutes he was sleeping like a baby. I think some shared heart coherence of peaceful serenity rubbed off on him. Weird coincidence for sure.
TY Meditative Mind ❤️❤️❤️
Wow! I felt heat at the base of my spine. During the music tuning in, I could see the points of my childhood where I felt intense sadness and fear and all of that being released. I felt overwhelming love and compassion for this inner child. Thank you Guruji for this beautiful healing meditation. There is so much love in your voice. I’m going to move on through this chakra series. 🙏🏼
For a second i felt like i was getting disconnected with my body, like my soul wanted to leave or something. That was so weird
Same here
I had an opposite reaction. I went from feeling disconnected from my body to feeling more connected to it than I ever have 🤔
I lost myself completely. I missed a day because I was Afraid to do it again.
Do you know why we felt like that??
You see meditation in root helps to remove disease from the body by increasing the power of life force.
I usually just lay on my bed with my arms open to meditate since it felt comfortable to me
But this time i desided to actually sit in the classic cross legged position
I tried to relax as much as i could
And my whole lower body from the waist down started tingling and tightening
It was as if i was actually being rooted and pulled back down
I've had a lot of anxiety lately cuz of my parents and I'm in my last year of school
And because of all that stress i hadn't meditated in a few months, i felt disconnected
I thought a root chakra meditation would be the right thing to do since I've been worrying about my future so much
It felt really good:D
This man's voice really sets my Spirit free as I lost the insecurities here in a coffeteria putting the phone on my left and then right ear. It is so vital to keep the passion alive be humble and stay thoughtful in this changing times. Wishing you a nice flight through your physical bodies leaving you with this comment You might want to read The Phoenix Process written by Elizabeth Lesser...walk brave Bless you
I feel so blessed to have found this!!! I have done this same meditation 3 days in a row...I found myself smiling and feeling the red energy climbing up my spine. I was amazed when it happened. I smiled through the whole 25 minutes!
This meditation has helped me immensely. I woke up too early, my whole body ached, and my mind was racing with emotional pain and shame.
I decided to do self love and listen to my body. I was able to calm myself enough to focus on this meditation. When I began focusing on the red ball at the base of my spine, the emotional and physical turmoil calmed.
My mind drifted back to my pain a few times, but this guide’s voice was so soothing, it was a joy to refocus on that.
When I changed I could feel the pain and anxiety dislodge in my heart, mind, and body.
I am so very grateful for these meditations. They mean that I can better regulate myself and when I am feeling pain and loneliness, I know I can turn to them. Thank you so very much.
thankfull,gratefull and blessed with this so good working meditation Namasté
I also have it. Meditation has literally saved me.
I just did this meditation and holy cow. Right when the sound frequencies started playing, I felt like my whole torso was swaying in circles while I remained seated. I know I wasn’t moving but it felt so real. I almost felt dizzy. I also had a vision of the desert but it was very fleeting. Maybe lasted a second or two. Crazy and surreal experience, still trying to process it, loved it❤️
I just recently embarked on the path of healing my chakras so I can regain the balance within my life and I feel that as an Earth sign, the root chakra is of even more significant to heal. If you're root is unstable, so will other areas of your life be. During the meditation I closed my eyes and walked on my yoga mat and did one of my favorite yoga poses Root to Rise over and over again. I feel lovely. Thank you for this. I will be back for day 2.