உயரத்தை அதிகரிக்க உதவும் வழிகள் | Height increase exercises|How to increase height naturally

[@gnanakumaridavid1801]

உயரத்தை அதிகரிப்பு பற்றிய மிக அரிய பதிவு மரபணு தான் தீர்மானித்தாலும் மற்ற தீர்வுகள் பற்றி சொன்னது பயனுள்ளது நன்றி டாக்டர்

[@UllangaiyilMaruthuvam]

🙏🙏🙏🙏

[@ajithkumar2417]

​@UllangaiyilMaruthuvam hi sir

[@umakalyanisathiah6326]

Sir en age 18 aga pothu enala nalla height increase panamudiuma

[@UllangaiyilMaruthuvam]

Nerla paarthal thaanga solla mudiyum

[@bnecsutharsan192]

Tq sir

[@UllangaiyilMaruthuvam]

🙏🙏🙏✌️

[@akiiiii-z2e]

Anne weight thokuna height low ah aaguma ??

[@UllangaiyilMaruthuvam]

Aagathunga, long bones lam pressure epiphysis nu solluvom. Separate video la explain panrean.

[@RihanSabu-k4t]

Thanks anna

[@UllangaiyilMaruthuvam]

🙏🙏

[@kidschanel1010]

Bro my age 14 ennala hight increase panna mudiuma..

[@UllangaiyilMaruthuvam]

Follow these kind exercises , wait n watch.

[@parameshwariraja2004]

Sir my age 19 1 cm height increase panna mudiuma

[@UllangaiyilMaruthuvam]

Diet and exercises continue pannunga, minimal chance thaan irukku puberty ku Aprom.

[@richardjab1508]

Sir surgery enga available ahh iruku I'm jabez from erode district

[@richardjab1508]

??

[@UllangaiyilMaruthuvam]

Illizarov surgeon pathi enquire pannunga in Erode or coimbatore.

[@arunk99999]

my age. 20 can growth bro

[@UllangaiyilMaruthuvam]

Wait and watch , and continue the. Exercises and diet.

[@sambathkumarsambathkumar1587]

Sir my height 142 my age 17 enala height increase pana mudiuma sir but iam girl sir pls reply panuga sir

[@UllangaiyilMaruthuvam]

Proper physical activities and protein rich foods follow pannunga, increase aga chance irukku. But prediction yaralayum solla mudiyathunga.

[@sambathkumarsambathkumar1587]

Ok sir thank u

[@நீமட்டும்செல்லம்]

Anna ennku 24 age Aakuthu na hight valarlama Anna

[@UllangaiyilMaruthuvam]

Natural ah possibility romba kammi .

[@sathiyaseelan9538]

Scientific reason solamudiyuma sir

[@Nagul-y7j]

Anna 15 age running skipping hanging panna height increase aguma reply pls

[@UllangaiyilMaruthuvam]

Agalam, chance irukku, protein rich foods edunga.

[@Nagul-y7j]

Anna ennoda sister ku 7age thangachi skipping panna valaralama

[@DineshKumar-jg2oo]

Limb lengthening surgery india la pandrangala bro

[@UllangaiyilMaruthuvam]

Cost affordable ah irunthal panna mudiyum.

[@sugan1993]

Hiiii sir. My age 31 ena la height increase panna mudiyuma

[@UllangaiyilMaruthuvam]

Not possible naturally

[@onlytamil3468]

Anna I'm 20,1inch grow panna mudiumma

[@UllangaiyilMaruthuvam]

Try pannunga , chances Kuraivu thaan.

[@agmgamerlive9193]

Anna enakku 16 years aagudhu height increase panna mudiyuma

[@UllangaiyilMaruthuvam]

Proper diet and exercises follow pannunga, hope for the best.

[@PonmathiPonmathi-hp3hh]

Tq sir 😊😊😊😊

[@UllangaiyilMaruthuvam]

🙏🙏🤗