अनुलोम विलोम । ANULOM VILOM FOR PREGNANT WOMEN | BREATHING EXERCISES DURING PREGNANCY

[@kavitak4108]

Mam low lying placenta me kaun sa yoga krun...? Plz reply

[@mrsfarrukh171]

Plz prangnancy main honay walay blood pressure k leay b kuch bta dijea ga

[@gyanendrakumar1794]

Twinc pregnancy me ker skte hai kya pls reply mem

[@Sahasrara1008]

Please give name and address of this Yoga Mat .... From where you bought it.... It is really very large and very much useful in practicing yoga... I want to buy it.

[@komalsaini-uo1dh]

Om......🧘🧘🧘🧘🧘

[@mickykumari5049]

Link bhejiye

[@sanikachole8466]

Kaunsebhi trimester kar sakte hai kya

[@YogRiti]

Bilkul.. poore 9 mahine 🙏🏼

[@sweetysuparstar]

Yoga for asiditi

[@YogRiti]

Sure. Main jald hi banati hoon 🙏🏼🤗

[@shubhamchaurasiya3782]

Good

[@ViratKohliRCB49]

Big fan

[@monipuspa4802]

Kali pet mein karna hai.?

[@YogRiti]

Not necessarily.. bas bahut kuch khane k baad na kare. Light snack k 10 min baad kar sakti hain.. light snack jaise ek mutthi bhar dry fruits etc

[@nikitasharma1721]

Y kabhi bhi kr sakte h

[@YogRiti]

Best hoga subah subah ya khane ke 1-2 ghante baad 🙏🏼🙂

[@Sahasrara1008]

Om Shanti!!!

[@neelamsharma4571]

Mam pregnancy mein anulom vilom kar skte hain kya mam

[@YogRiti]

Bilkul kar sakte hain. Bas kumbhak ( breath hold) avoid kare 🙏🏼

[@user-sana770]

Can 9-10 month pregnant lady do anulam vilam ??

[@YogRiti]

Definitely they can. Very good..

[@sweetysuparstar]

Plz maam