Common Causes of Forearm Pain

Mike (PTA) asks Rick Olderman (PT) Shoulder & Arm Pain Questions from our Viewers
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~~~~Video Chapters~~~~
0:00 Intro Song
0:08 Rick Olderman Introduction
0:28 Common Causes of Forearm Pain: The Annular Ligament
2:12 Tight Muscles That Can Affect the Forearm
3:25 Optimal Computer & Mouse Set-Up
5:43 Rick Olderman Program & Website Information
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[@bryanwchambers9734]

Great information. However, it would've been nice to show us what stretches to do to help.

[@tm2bee]

I need this man in my life! Thank you so much for bringing him on the show. Just hearing him gives me a tiny glimmer of hope!

[@hovsco]

You guys are the experts! Thank you!

[@montanasky2253]

So very helpful! Thanks. 👍🏻

[@fingerprint5511]

You guys are physics as usual, this pain...! Thank you 💫

[@joeljustiniani]

Hello lodi you are experts thanks for sharing

[@serendipitysisters84]

You guys always read my mind! 🤯

[@fingerprint5511]

They really do, its uncanny!

[@CorinaStadler]

I'm definitely going to try that keyboard and mouse trick, I'm very excited!

[@matthewbonner100]

So it is good to rest arms on pillows on side?

[@douggherkin]

Is it possible for tricep tendonitis to spread into forearm splints? Everything I am doing is making me feel like my forearms are going to explode!

[@BobandBrad]

We are very sorry to hear this! It could make things worse in that area.

[@_Abreex_]

Yes, its called reflex points. Triceps/biceps conects to forearm in almost all ways lol.

[@LookOuch]

spread of myofascial trigger points, tendinopathies cannot spread

[@tamathaKing-qc1hk]

i wonder what could be causing me to have extremely painful cramps

[@tamathaKing-qc1hk]

In my forearm

[@tamathaKing-qc1hk]

In my forearms

[@candanaci9258]

rick doesn't look like an older man tho

[@fingerprint5511]

Since youth ends at age 24 .... or if you believe the media it keeps going until you can no longer get away with the delusion ...