Most People With Neck Pain Should Try This
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- Опубліковано 12 чер 2024
- Mike interviews Rick Olderman on what most people should try if they are experiencing neck pain.
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~~~~ Video Chapters ~~~~
0:00 Intro Song
0:08 Rick Olderman Introduction
0:29 How the Shoulder Girdle Effects Neck Pain
2:12 The Most Common of Neck Pain & Headaches
3:57 Solution to a Bad Office Chair
6:22 Simple Exercise
8:06 Simple Test to See if Your Neck Pain is Coming from Your Shoulder Girdle
10:26 Rick’s Book & Program Information for Neck Pain & Headaches
12:11 Rick’s Books, Programs & Website Information
15:45 End Screen
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Interested in hearing more from Rick Olderman, check out the full length interview with Mike on Sciatica, Plantar Fasciitis and Neck Pain ua-cam.com/video/xXYjScRQ4cY/v-deo.html
This is extremely great stuff, but I'd really appreciate it if Rick himself can show an example of how to do the shoulder posture etc. instead of explaining it or using a skeleton. Thanks!
Gotcha! We will remember this!
@@BobandBrad Thank you!
@@BobandBrad do you know the name of the exercise? This way I could serarch it.
@BobandBrad your both so wonderful for doing this. I have not been able to move head nor arms since yesterday. I confess to crying and even almost growling once of twice or 50 times. I would honestly give birth evert hour on the hour for 27 hours than go through this! I would need a shot of something just to move. Many thanks.
This guy is so so right concerning the shoulder blades and neck pain. Stretching is number one remedy.
Thank you for watching!
I have suffered from neck pain and migraines for many years. My migraines were so bad I would see an aurora (shimmering lights) I finally figured out what was causing it and it was exactly what he just said. I was holding my arm in a bad position while on my computer. Thank you for explaining this! It might help so many people. Stretches and deep massages with the gun massager have really helped. I also corrected my position while on my computer.
So happy we could help!
After changing your position, how long did it take pain to finally go away?
No headaches but pinched nerves I’m my neck. Cervical radiculopathy. I went into Er thought I was having a heart attack. My arms and fingers were numb. Years of sitting at desk at work. Now retired and not so much pain.
Glad to hear you have some relief now
Hello from southern Oregon where neck pain is a common pain in the neck.
Hi!!
This guy is incredible. No joke. Thank u so much for sharing. I want the taping techniques!
Just did it ! It works! Thank You ❤️
Great to hear, you are very welcome. We are happy we could help. Thank you for commenting!
Thank you! This was awesome information!❤
Glad you like...thank you.
Great Video.... Thank You ❤️❤️❤️
Glad it was helpful!
I do appreciate that the book is only $20
So many ppl now price their material out of reach
As with effective medical care, then it becomes a game of who has most $
This angers me, honestly
Kudos, Rick!
Thank you.
6:50 or so first exercise
Thanks!
I have frequent headaches, and have had since 3rd grade.
I know that this is correct! I know that my pain comes from this location.
Sorry to hear you are suffering from this, hopefully this helped
Wow this is amazing info. I think my shoulder girdle is the cause of horrible chronic pain I have in my neck/collarbone. I wish I could see him in person for treatment.
You can! Here is the link to make a telehealth appointment if you are interested: calendly.com/rickfix/bobandbradvpa
I had a c4-c7 cervical fusion I’m worse off now … what should I do first to get relief ? Chiro ? More surgeries?
We wouldn't be able to answer individual medical questions online without a proper examination. If you are interested in having a consultation with Rick, here is the link to do so: calendly.com/rickfix/bobandbradvpa
Bob and Brad turned into Chads. Thanks for this.
Chads?
I just did Child’s pose and my neck feels better. The pain just dropped too. Amazing
Awesome to hear!
I wish I could get an actual diagnosis. My neck has been hurting for so long. Years and it's dibilitating. Lots of shoulder and base of neck. My head shakes now to the point that I hate going in public.
Have you tried Pranic Healing?
I’m so sorry to read this. It makes me sad to hear of the pain and how it is affecting your social life.
We are very sorry to hear this. If you were interested in having a consultation via telehealth with Rick, here is the link to sign up: calendly.com/rickfix/bobandbradvpa
I use my mouse on my left hand. It prevents a problem I have with a ganglion in my right hand . I am right handed.
Would do the dead hang help in the same way as well?
In some situations, yes.
Is there anything you can do when you have Bell’s palsy? It’s going onto 2 years this February and loosing hope I’ll get my face back to normal 😢
Have you tried acupuncture?
Yes, I started 3 months after I got it , 3 times a week and saw no difference 😔
Here is a video we did on this: ua-cam.com/video/I1IHWCgObsk/v-deo.html
Rick is correct -shoulders up and forward. Beware of "mouse shoulder"!
I'm not a fan of the child's pose, though, due to the risk of low back flexion. Always remember Khafre's sphinx -keep your chin high.
❤
Thanks for watching!
With all due respect to chiropractors. (kidding I have none). This fix is awesome.
Thanks !
Sounds great to me who has been suffering many years.. and have tried many prescriptions from all people who freely gives useless advice...
Happy to help!
I really like a wifi mouse.
:)
I was very disappointed in this video. If I want to watch an info commercial to buy a product, the title of this should have indicated this video as such. It teased what to do instead of teaching us how to elevate the pain. Very disappointed.
"Most people with neck pain should try this"
See if the pain is from your shoulders or neck.
Support the shoulders if/when working at a desk.
Rearrange you desk setup to help reduce or eliminate shoulder stress/pain.
Try this stretch for pain relief.
Seems to me there's plenty of completely free advice from this Doctor.
Sorry to hear you feel this way!
So the job of a chiropractor is to continuing damaging your back bc there is money there ? 😢I’ve heard many ppl visiting them and most don’t get any better!
IF IT HADN'T BEEN FOR MY CHIROPRACTOR I WOULD HAVE BEEN IN A WHEELCHAIR. SO I HAVE BEEN HELPED LOTS
Thanks for watching
I had a chronic pain in my upper back for decades.. 1 chiropractic visit removed it's intensity a d a second removed it for good. I do understand your point of view.