To Buy Fytika Daily Protein Use code FYTIKA10 and get flat 10% off on Fytika's Website - fytika.in/3AorYAr Flipkart - fytika.in/46Z6s1z Amazon - fytika.in/4dgwD6b Snapdeal - fytika.in/3Amp674 Call here for more details: 8181819355
Hello Kiran ji...I bought vanilla flavour......but but it is very very very sweet...protein powder itna sweet ..kyu... M diabetic..can I continue with it... I mssged u on insta too. .but no reply .. Pls reply here🙏🏻🙏🏻🙏🏻
@@arunapruthi5119I would advise you to do the exercise. But please don't take any supplements without consulting your doctor. These people are paid for promoting the product. But there's no way to know if they consume it daily. Please please consult your doctor.
@@arunapruthi5119 please don't consume without consulting your doctor. If you fall sick kiranji is not coming to help you. They get paid for promoting the product. They really don't use it. It may suit her but not everyone.
Thank you mam. Aap ne jitni exercise batayi usme se kuch to mai daily karti hu but hatho ki tapping aap se sikhi. Ab vo bhi add karungi apni exercise me aur meri Yoga class me bhi sabko iska benefit bataungi
Nice 🎉 exercise is must for everyone .Exercise kee vjh se hee mai depression se bahar nikaly .Ab to mera daily ka routine hai half an hr ke bina job per bhee nahy niklaty.Tnq kiran ji for this set of exercise .
I love you didi .Ami to 2yr theke follow kori tomai.ai video ta amar jonno khub helpful. Kal se hum vi exercise start karenge.mera full body me bohot pain hei.
Thanks dear I'm 45 n aaj tak nahi ki exercise but socha bahut baar .par kabhi punctual nhi kr pai .aap bahut aache se explain karte ho me puri koshish karungi aapko follow krne ki.❤❤❤❤
Bhut dino baad aapki fitness per video aayi kiran di aapki exercise dekh kar mai pichle 2 year se apna ek routine follow kar rhi hu thank di aap ko dekh kar bhut khuch sikha maine
apko regular follow kri hu or aaj aapke sath ye jurney shru kr di vase maira apna routine h 40min ka but ab aapke acc krungi maire kandhe me durd tha kuchh din se mujhe mn mangi murad mil gai keep it up kiran ji god bless u
Thank you ma'am aj se hi mein start krongi ,ab asani hogaee k kese start krni hai Or apko apna experience b bataongi k kesa change mila h is se Waiting for your next daily routine vlog and your exercise vlog
Hi api plz explain pranayam in simple language nd in detail i couldn't understand this but i am very interested to know about it nd include in my life...thnkuu so much
Please don't misguide people about protein supplements. Doctors too advise that without consulting them not to consume any supplement on your own. Besides it's very expensive on pocket. Instead eat protein rich food like paneer, tofu...fish...eggs.. chicken.. mutton...dal...pulses... sprouts.
Hello mam main apki video hr bar dekhti muje bht psnd ati hai je video bht achi hu main v apna weight loss start kr rhi hu thanks for beautiful video, main meri neck part dark ho rha hai plz muje btao kese main isko theek kru plz reply me
Kiran ji mi ap ke saath bhut salo se judi hu mi 62 ki hu. Mene pehli bar comment kea hi vlogs to sare hi bhut acchy hote hi but aj ka vlog mere ley bhut accha tha please exercise vlogs daily dalayn Thanq 🇺🇸❤️
To Buy Fytika Daily Protein Use code FYTIKA10 and get flat 10% off on Fytika's Website - fytika.in/3AorYAr
Flipkart - fytika.in/46Z6s1z
Amazon - fytika.in/4dgwD6b
Snapdeal - fytika.in/3Amp674
Call here for more details: 8181819355
Hello Kiran ji...I bought vanilla flavour......but but it is very very very sweet...protein powder itna sweet ..kyu...
M diabetic..can I continue with it...
I mssged u on insta too.
.but no reply
..
Pls reply here🙏🏻🙏🏻🙏🏻
@@arunapruthi5119I would advise you to do the exercise. But please don't take any supplements without consulting your doctor. These people are paid for promoting the product. But there's no way to know if they consume it daily.
Please please consult your doctor.
I also bought it.....when we consume it..swelling my face....so don't use without advice your doctor
@@arunapruthi5119 please don't consume without consulting your doctor. If you fall sick kiranji is not coming to help you. They get paid for promoting the product. They really don't use it. It may suit her but not everyone.
I had written to you before but my reply was deleted by kiranji
Thank you mam. Aap ne jitni exercise batayi usme se kuch to mai daily karti hu but hatho ki tapping aap se sikhi.
Ab vo bhi add karungi apni exercise me aur meri Yoga class me bhi sabko iska benefit bataungi
Thankyou so much kiran.much need video.bht motivation milti ap ki videos say.mai aj say ye journey start kr rhi hon
Apne meri puri life transform kar di hai... Thank you so much❤
Plz make a weekly exercise video at home much needed ...strength hiit and alternatives of dumbells while doing at home❤
Thnku mam❤ or ap har week ek nyi exercise btaya kijiye or mai bhi aj se shuru krungi😊
Nice 🎉 exercise is must for everyone .Exercise kee vjh se hee mai depression se bahar nikaly .Ab to mera daily ka routine hai half an hr ke bina job per bhee nahy niklaty.Tnq kiran ji for this set of exercise .
Thank you Kiran ji. Very useful video. Will surely try to do.
I love you didi .Ami to 2yr theke follow kori tomai.ai video ta amar jonno khub helpful.
Kal se hum vi exercise start karenge.mera full body me bohot pain hei.
Thanks dear I'm 45 n aaj tak nahi ki exercise but socha bahut baar .par kabhi punctual nhi kr pai .aap bahut aache se explain karte ho me puri koshish karungi aapko follow krne ki.❤❤❤❤
Much better explained than many professionals. Thank you so much 💓
Sat sri akal ji 🙏 kiran ji 🙏 aapki mummy ji ne jo exercise btai hai really bhut effective hai thank you so much ji 🙏
Bhut dino baad aapki fitness per video aayi kiran di aapki exercise dekh kar mai pichle 2 year se apna ek routine follow kar rhi hu thank di aap ko dekh kar bhut khuch sikha maine
apko regular follow kri hu or aaj aapke sath ye jurney shru kr di vase maira apna routine h 40min ka but ab aapke acc krungi maire kandhe me durd tha kuchh din se mujhe mn mangi murad mil gai keep it up kiran ji god bless u
Nice exercise but I am suffering from Rheumatid Arthritis I can't sit on the floor please show some exercise and pranayam for Arthritis
I did it today and yesterday, feeling so much better. Waiting for your next exercise video including Ujjai. ❤thanks
Wonderful!
Thanks for this wonderful vlog....very well explained.😊
Thank you 🙏🏻 so much Kiranji. Me aaj se he start karti hu.
Thank you dii.exercise shere karne k liye. Waheguru ji mehar kare
Aapki video ka mujhe bahut besabri se intezar rahata hai. Video bahut motivational hote Hain. Thank you di❤❤
Kiranji you are master of workouts and exercises.....more such videos will be definitely welcomed by the audience ❤
Very helpful video please Tqq so much from 5 yrs Iam watching ur videos very very nice videos ur good friend to me waiting for new video 😊
Me subah se zrur krungi ❤
Aap aage bhi continue karwate rhna mam ese hi motivation k sath
Hi pls do share such exercises which will help us along with our regular hectic work schedules . Cant take out time to go to gym .
Very help full vedio...Aaj walk Kiya morning me phr aa k mobile me aapka vedio dekha to bahot acha laga aur vo bi Kiya mae to aur acha laga..
Half an hour apne liye nikalna bahut jaruri hai and
thank you for motivational vlog😊
Excellent and very useful video....thank you Kiran for sharing these simple and useful exercises ❤
Thanks mam for sharing this
Oo wow aj vedio most powerful vedio h topic se hi bina dekhe hi like,heart,sab kuch mam kash apse hamari kabhi baat ho pati love you ❤❤❤❤😘😘😘😘
Thank you ma'am aj se hi mein start krongi ,ab asani hogaee k kese start krni hai
Or apko apna experience b bataongi k kesa change mila h is se
Waiting for your next daily routine vlog and your exercise vlog
Good morning, very beautiful vlog nd very useful bhi,may daily yoga karti ho nd esko bhi add karongi, thank you so much ❤
Very nice ma'am. ..thanks for sharing easy nd simple exercises ❤
Please explain about gluten free rice & wheat atta. Is it better for diabetes and weight loss
Thnx di bahut need thi is video ki🙏
I am just waiting when you share another Yoga asans because these asans already already part of my routine.
Hi Kiran ji best workout video.mai daily kar rahi hu ❤
Hello ma'am! Thanks for useful vlog ❤God bless you!
Excellent mam ❤❤ balcony ko dekh ke purane ghar ke. Balcony ki yad aai same vesehi dikh rahi hai
Hi api plz explain pranayam in simple language nd in detail i couldn't understand this but i am very interested to know about it nd include in my life...thnkuu so much
Thanks Kiran ji ❤
Thank you mam mujhe to dekhkar hi achcha Laga
Thank you mam ...meko bhot wait tha apki es vedio ka
It’s such a motivational dose for house wives ✅🌷
Hello di bahut time se aapke vlogs watch kar rahi hun aapke blocks bahut acche lagte Hain lekin yah sabse pyara vlog hai jiski mujhe sakht jarurat thi
Hello mam me to sem msg...i'm just think aapka video.....when come....muje aapke har ek vilog....so many like❤❤
Thank you mam mai b exercise karna Chati hoon per Kar nahi Pati thi aaj dekha hai video ab start karungi insha Allah
I will definitely do this exercise and share with you thank you mem
Please don't misguide people about protein supplements. Doctors too advise that without consulting them not to consume any supplement on your own.
Besides it's very expensive on pocket. Instead eat protein rich food like paneer, tofu...fish...eggs.. chicken.. mutton...dal...pulses... sprouts.
Tq u i will take up aseven day challenge and waiting forbsecond video of exercise
Hello màm pls sugar patient's k liye exercise or diet se related koi vlog bnaye . please it's a humble request.
Nice block aapka video dekhkar bahut achcha lagta hai❤❤❤
Superb exercise
Beautiful vlog thanku so much 😘😘😘😘❤
Nice video hats off for ur efforts. Thanks for making this video ❤
Thank you kiran mam❤
Hello mam main apki video hr bar dekhti muje bht psnd ati hai je video bht achi hu main v apna weight loss start kr rhi hu thanks for beautiful video, main meri neck part dark ho rha hai plz muje btao kese main isko theek kru plz reply me
Pls make video on joint pain special knee pain and calf pain
Mam such me apka video bahut use hota hain main apka blog dekhati hoon
Back n knee pain k liye exercises batye plz
day 3 done kiran ji😊
Awesome plz share pranayam in detail kya aap before sleep prayanam karte h
Happy to see you in this hair style ❤
Appreciate your efforts ❤
Bhut use ful video
Mam aapne baalonke ooper keratin karvaya hain kya please iiske baare me batayiye
Thank u mam is volg k liye 😊
Thank you Sister for sharing such a nice exercise routine....But how to do if anyone can't sit on the floor.
Thank you kiran ji❤
My pleasure
Woow thanks kiran mere jaan tumne ye bahut achha kar deya hum sab ke leye you are our @ kiranthakur health coch
Hlo mam cervical k leye koi exercise bataye , chakar bht aate hai and neck pain b hota hai
Mam kya es protein powder ko meal replacements ki tarah use kar sakte hai?plz reply mam
I am trying this excercise let c it will take time because i am patient of Harnia
Done it today ❤
Thanku so much for this vlog😊
Thanku .. very nice
Nice excerise mam... I am ready ..😊
Love to watch ur videos❤❤❤
Please share economical gym or excercise Ma'am are you providing consulting suppliments
Maam pls Sudarshan kriya batiye 🙏
Nice, can you please share Sudarshan kriya 🙏
Thank you mam for this useful video
Thank you so much mam I got my answer ❤❤❤
Thank you for this wounderfull start up❤
You're welcome 😊
Beautiful vlog ,mujha tail bone k problem ha uska liye b khi exercise pls btna thanks
Kiran ji mi ap ke saath bhut salo se judi hu mi 62 ki hu. Mene pehli bar comment kea hi vlogs to sare hi bhut acchy hote hi but aj ka vlog mere ley bhut accha tha please exercise vlogs daily dalayn Thanq 🇺🇸❤️
Very nice video
Kiran ji please make a full body exercise video
Thanks...❤
Hello Mam main Pakistan hun main ap ko kafi time sa follow ker Rahi hun❤❤
Thank you so much ❤❤
Mam pls share basic yoga...
Thank you soo much mam nice video
Thnku mam ❤for sharing this information ❤ video ❤
Mam fytica protien men bhi le sakte hai ya only wimen k lia hai please tell 😊😊
Very nice and useful attempt.
Thanks a lot
Thank you so much for sharing❤
You are so welcome!
Mai protein powder leti hu Amway Nutrilite ki.kya yeh sahi hai?
Mam muje apse puchna tha ke protein powder ko doodh k sath lene se weight gain hota h
Kiran dii ye exercises disk
Problem Wale bhi kr sakte hai . Please reply me
Thank you so much dear
Sure I do ❤