6 Am breakfast routine| How to stay healthy and keep your skin glowing in festivals| Cure knee pain

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  • Опубліковано 23 жов 2024

КОМЕНТАРІ • 71

  • @shapeupyourlife1577
    @shapeupyourlife1577  4 години тому +1

    To Buy Fytika Let it Glow Collagen Use code FYTIKA10 and get Extra 10% OFF on their Website : fytika.in/3BXc5Sm
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  • @rujutamorey8680
    @rujutamorey8680 4 години тому +7

    Diwali safai. ...ke video achhe lagte the purane ghar ke❤❤❤

  • @parnika1017
    @parnika1017 2 години тому +1

    Thank u mam jab bhi stress ata he to aap jine ka naya tarika de jate ho . Love u mam.❤

  • @maneeshakadam3096
    @maneeshakadam3096 46 хвилин тому

    All topics r explained so well by u...
    You make it simplier and easy..
    Thanks

  • @rupinderkaur8197
    @rupinderkaur8197 3 години тому +2

    You are great source of inspiration. Clap for you

  • @madhubala867
    @madhubala867 2 години тому

    ❤❤for joei nd stuffy, really aap ki house helper bhut acchi h always smiling.

  • @maithilishitut6525
    @maithilishitut6525 4 години тому +1

    U r simply amazing kiran... So much inspiration for me❤

  • @nethravathijagadish5117
    @nethravathijagadish5117 Годину тому

    Thank you ma'am for motivation and to do all work first we have to be fit.. important things u have shown to live better in future.

  • @ajitkaur9330
    @ajitkaur9330 3 години тому +1

    Motivated for exercise and pre prepration of morning food.

  • @HarpreetKaur-o1y
    @HarpreetKaur-o1y 4 години тому

    Kiran Ji you motivate a lot l am following your excersie routine regularly pls share more video god bless you

  • @poonam_0804
    @poonam_0804 17 хвилин тому

    Kya aap muscle training ki series bana sakte hai ? Like har roj ek body part ki training

  • @lakshmimanjunath3273
    @lakshmimanjunath3273 4 години тому

    What you said right mam
    Even I have a good house help since 17 years a single lady
    God s grace

  • @nayakgamerz1682
    @nayakgamerz1682 49 хвилин тому

    Butiful video Kiran ji ❤❤🎉🎉

  • @gopalmohan9473
    @gopalmohan9473 Годину тому +1

    How much does the total equipment cost.nice blog ❤

  • @hardeepkaur8333
    @hardeepkaur8333 3 години тому +1

    Hlo mam..kase ho app..mam please app shoulder pain ki excersie v bta do buhat pain hai shoulder may..please mam..

  • @suparnabiswas9010
    @suparnabiswas9010 4 години тому

    Your videos are very much inspiring 😊😊

  • @kirtid-explorer1315
    @kirtid-explorer1315 3 години тому

    Very nice video Kiranji...

  • @sharnakhan4484
    @sharnakhan4484 3 години тому

    Ma sha Allah ❤ you are my power house diii❤ 😘 1 request diii please kitchen garden ki ek video please 🙏🙏 I am planing for this, 😊

  • @manishapawar1614
    @manishapawar1614 2 години тому

    Haay Mera joy.. bahot Sara pyaar joy ko from Maharashtra....

  • @ananrakuljeet2893
    @ananrakuljeet2893 24 хвилини тому

    Di varicose veins pay koi video banao plz

  • @mamunisrealvlog
    @mamunisrealvlog 4 години тому +1

    Beautiful sharing mam ❤❤

  • @harpreetkaurrandhawa6586
    @harpreetkaurrandhawa6586 4 години тому

    Aap se hum hamesha bhot kujh sikhte hai❤

  • @MdMuneeb.Mahseeb
    @MdMuneeb.Mahseeb 3 години тому

    You are really an inspiration fr all mam,

  • @pushpasharma495
    @pushpasharma495 Годину тому

    Migraine k liye kuch btao plz

  • @priyankachoudhary8329
    @priyankachoudhary8329 Годину тому

    Beautiful vlog

  • @HarpreetKaur-et7zs
    @HarpreetKaur-et7zs 3 години тому +2

    Aap aise hi jor lga ke samjhate rho.. exercise start ho hi jaayegi...

  • @kiransainianu3966
    @kiransainianu3966 9 хвилин тому

    Nice

  • @Learn_micro_with_anu
    @Learn_micro_with_anu 39 хвилин тому +1

    Mam collagen skin mein hota hai organs jaise bladder mein nahi hote hai

  • @sindhusinai2667
    @sindhusinai2667 3 години тому

    Nice to see joey. May be I have missed some of your vlogs as I m busy these days

  • @rajureddy5589
    @rajureddy5589 Годину тому

    Protein powder link please send mam

  • @gurpreetaurora5051
    @gurpreetaurora5051 3 години тому

    U are so inspiring

  • @rajureddy5589
    @rajureddy5589 Годину тому

    Mam please send the link for arm work bands

  • @stitchinglifewitharu
    @stitchinglifewitharu 3 години тому +3

    Maygrain ke liye kya kre please

    • @kamaljeetkaursandhu3712
      @kamaljeetkaursandhu3712 2 години тому

      Magnesium supplement lo muje bhot pain thi..me palak notes k supplement leti hu..bhot relief mili ha

    • @stitchinglifewitharu
      @stitchinglifewitharu 33 хвилини тому

      @@kamaljeetkaursandhu3712 thank you

  • @verinderkaur70
    @verinderkaur70 3 години тому

    Superb

  • @manc8802
    @manc8802 18 хвилин тому

    Can you take online exercise with me sessions daily… so we will stay motivated and start our journey slowly

  • @parampreetkhangura9909
    @parampreetkhangura9909 Годину тому

    hello didi jiiii very nice vlog God bless you ❤❤❤❤❤❤❤❤❤❤🙏🏼👍👍👍👍👌🏼👌🏼👌🏼

  • @pratibhatanwar9895
    @pratibhatanwar9895 2 години тому +1

    Mam apse ek bat kahungi pls apne ph ka angle thoda sahi rakhiye video banate time
    Apka head cut ho Jata hai uper se to thoda ajeeb lagta hai
    Please 🙏🏻 😊😊😊

  • @Chanchaldiwan1
    @Chanchaldiwan1 3 години тому

    Very nice video❤❤

  • @myhappinessfamily
    @myhappinessfamily Годину тому

    Kiran mam mera age 31
    Hight 5fit
    Weight 55 kar kar rahi hi baby hole k bad bar geya hay 2023 August my c-section huha tha mera muja kitna pani pina parega 2L piti hu may

  • @ananditasinha1654
    @ananditasinha1654 4 години тому +1

    Can you share the link for curved rod and weights.

  • @antarasen7095
    @antarasen7095 4 години тому

    Nice video mam

  • @SoniaRoop-lm5lm
    @SoniaRoop-lm5lm 2 години тому

    Lv you di you are so pure

  • @shraddhagokhale114
    @shraddhagokhale114 4 години тому

    Nice vlog ❤

  • @ramneetkaur8983
    @ramneetkaur8983 4 години тому

    Mem daly milk pine se wt loss hi jayga ..

  • @ਖਾਲਸਾ....3592
    @ਖਾਲਸਾ....3592 3 години тому

    RA factor vale lai skde ne ji

  • @naturalvillagelife2788
    @naturalvillagelife2788 2 години тому +3

    Jasmin apka saath exercise kyu ni karti

  • @ruchichandra3770
    @ruchichandra3770 51 хвилина тому

    ❤❤

  • @PoojaYadav-vw6yl
    @PoojaYadav-vw6yl Годину тому

    Kiran ji meri age 35 h but jb b m vitamin c leti hu toh body 3,4 din baad hi aise pain krti h jaise puri body m ander khin pas pad gya h , body part press krne pr pain hota h or puri body akad b jati h kya aap bta skte h aisa kyu,kya ye serious problem h or mujhe doctor se consult krna chahiye

  • @seemakhatana793
    @seemakhatana793 4 години тому

    ❤❤wow

  • @Abhinave_arts
    @Abhinave_arts Годину тому

    Hil pen hone ki koi exercise Bata dijiye bahut Dard rahte hain

  • @JyotiDevi-sc2oh
    @JyotiDevi-sc2oh Годину тому

    Mam doctor bolta ha haddi gis gagi haknee ki to kya Kara please

  • @sharminnasser8135
    @sharminnasser8135 56 хвилин тому

  • @ramneetkaur8983
    @ramneetkaur8983 4 години тому

    👌👌

  • @afreenbegum2876
    @afreenbegum2876 3 години тому

    hello didi jasmine job karti hai kya? lotzz of love

  • @bhupandrasinghsirohi8026
    @bhupandrasinghsirohi8026 Годину тому

    Mam meri age 40 h m urine control nhi kr pati kya karu

  • @alkajoshi6340
    @alkajoshi6340 2 години тому +2

    Aapke sasur nai dikhai dete

  • @payalmulani4477
    @payalmulani4477 4 години тому

    ❤❤

  • @PRBhanji4248
    @PRBhanji4248 2 години тому

    Aapke Sasur ji kaha Hai di.....???

  • @kashishpamnani8678
    @kashishpamnani8678 Годину тому

    ❤❤❤❤❤😊😊😊😊😊

  • @pushpasharma495
    @pushpasharma495 Годину тому

    Aap se ph. Se connect krna h is it possible mam

  • @smitakadav7338
    @smitakadav7338 47 хвилин тому

    Love u Kiran💜🩷

  • @Ishaanearn
    @Ishaanearn 3 години тому

    Mam apni smart watch ka link bhi dijiye please

  • @GurpreetSingh-d5q
    @GurpreetSingh-d5q 2 години тому

    Hlo.mam.❤❤

  • @avtarkaur965
    @avtarkaur965 3 години тому

    🙏🙏🙏👌

  • @manjuchahal5693
    @manjuchahal5693 4 години тому

    First comment ❤

  • @shashiprabha8536
    @shashiprabha8536 4 години тому

    Second me

  • @SimarCookingStudio
    @SimarCookingStudio 2 години тому

    Aap apna tu fitness ka itna kehal rkte ho bt apni beti ki traf dekho kitni healthy fatty hai jiski marriage abhi honi hai. Beti ko slim kro na k apne aap ko.

  • @SoniaRoop-lm5lm
    @SoniaRoop-lm5lm 2 години тому

    ❤❤❤❤