How to Let Go of the Past - Regrets, Mistakes and Guilt

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 109

  • @marklayman8452
    @marklayman8452 11 місяців тому +11

    Thank you Todd for being part of my journey ❤. I love you my brother.

  • @zen5301
    @zen5301 11 місяців тому +28

    Great video Todd. The print coming on just after you say something and the speed that it is typed out really helps me to focus on what you are saying. Thank you.

    • @lesleyM84
      @lesleyM84 7 місяців тому +2

      absolutely agree.. the words to read as i am hearing them, is very goo!!

    • @JanineHyslop
      @JanineHyslop 2 місяці тому

      Absolutely loved it, and the tones of music were just right.

  • @Sunshine74444
    @Sunshine74444 11 місяців тому +18

    This message really eased the suffering I was plagued by today. Thank you. 🙏💚✌🏽

    • @jackielynjoyagol7618
      @jackielynjoyagol7618 11 місяців тому

      Same here. I also would like to share Boris channel that helps me ease my mind every single day. ua-cam.com/video/ybk3krGL6Io/v-deo.htmlsi=psvAOFWXuCPD8ahl This is where I started all of this finding the Path.

  • @caylin20
    @caylin20 11 місяців тому +12

    This was just what I needed to hear in this moment. I’ve been struggling and this has been like a salve to an emotional wound. I feel hopeful now and grateful. A new focus. Thank You. 🙏

  • @sidoughty428
    @sidoughty428 11 місяців тому +5

    Thank you for your kind words and beautiful images. There are storms but every small step brings me closer to a grateful vision of peace and love.

  • @johnykryll
    @johnykryll 11 місяців тому +59

    You'll never fully STOP negative thoughts, feelings and memories. The older you are the harder it is. It is a constant battle, constantly vigilant. As you practice and practice they come less and less. But you WILL have to work on it EVERY SINGLE day for the rest of your life. There is no quick fix, except maybe medication

    • @Jewelmind
      @Jewelmind 11 місяців тому +7

      You can sit with bad or good emotions connected with your thoughts. If you can just be present and allow any feeling, you can release these

    • @my_autistic_dexlexic_life
      @my_autistic_dexlexic_life 11 місяців тому +9

      Everything that happened has been our teacher. We will repeat this life over and over until we get it, that's why your using this body here. When Everything is what it is instead of good or bad then your ready. Life's short so get it

    • @mettacine
      @mettacine 10 місяців тому +6

      My experience aligns with the post. I've spent decades knowing to let the past go, practicing forgiveness, acceptance, and releasing the "story". I sit with my emotions with compassion daily. As much as I seek to give myself love, I just cannot seem to ever feel it. Also, I just cannot resolve having missed a childhood due to a mentally ill mother, absent father, abusive siblings. I see how my wife loves her daughter and my inner voice says "What about me? When do I get loved and feel the delight of my mother?" So far, self love does not address the missing caress of a loving mother that I never received.

    • @jayellwood
      @jayellwood 10 місяців тому +7

      Correct, you will never stop negative thoughts. The goal is not to stop them but rather to witness them in order to detach from them. In this process negative thoughts lose their power.

    • @artisticvisions77
      @artisticvisions77 10 місяців тому +5

      Pretty pessimistic attitude. With that mentality, you are right. Your negativity will always be with you to “sum” degree. Or you can let it go completely. The people who believe that is not possible, will always struggle to “sum” degree.

  • @mtnshelby7059
    @mtnshelby7059 11 місяців тому +6

    You are very generous to the human animal. Unlike the frog, humans can kill for reasons outside survival. 😢❤

  • @Colleen858
    @Colleen858 10 місяців тому +4

    You have helped me far more than you can imagine ❤

  • @jacktalcott
    @jacktalcott 11 місяців тому +3

    I am so grateful to find your work. This is the time for our world to accept these lessons, and I hope that we may soon talk. Thank you, and blessings for what you share!

  • @catherinewilson1079
    @catherinewilson1079 11 місяців тому +5

    Thank you for stopping my rumination today❣️

  • @sabinamock4799
    @sabinamock4799 11 місяців тому +5

    I love this message. Thank you for sharing!

  • @bonnieclark8069
    @bonnieclark8069 6 місяців тому +9

    Todd gives a healing balm to soften the hard parts.

  • @umawilliam6696
    @umawilliam6696 11 місяців тому +5

    This made me so happy and peaceful. Thank you Todd, you've got a gift of a healing word. I recognise what you are saying, it sounds as a familiar raga with new interpretation. I wish you all love and happiness.

  • @sumithrasiva1507
    @sumithrasiva1507 11 місяців тому +5

    Appreciate very much this good guidance. Thank you . Could relate to it and feel lighter..... letting go of things that weigh us down . Just feels right. Our choice and gratitude to everything and everyone that thought us. Listening to this felt like evolving my consciousness

  • @Abigail-bb3tr
    @Abigail-bb3tr 9 місяців тому +2

    Beautifully articulated - thank you

  • @marklayman8452
    @marklayman8452 11 місяців тому +3

    AMEN Todd. Seeing my ego and its possession of my life is the biggest brightest LIGHT that ❤ changes everything and puts your thoughts into perspective.. Seeing the thoughts that were from the ego and letting them pass and listening to my hearts Devine mind.

  • @TheAbundanceVibration
    @TheAbundanceVibration 10 місяців тому +3

    Thanks so much Todd. Wishing you the best man.

  • @jackiefindlay1264
    @jackiefindlay1264 11 місяців тому +1

    Wonderful words of wisdom as always. I love the analogy of the old time salesman! Thanks! 😇🥰

  • @bridgetcerveau8721
    @bridgetcerveau8721 11 місяців тому +3

    Beautifully said

  • @sherylgergen6672
    @sherylgergen6672 11 місяців тому +2

    Todd, very insightful video. I'm so grateful for your guidance and help. Thank you🌺

  • @standtallwithseth9439
    @standtallwithseth9439 11 місяців тому +2

    Beautiful scenes, a few remind me of NH. Grateful to be on this journey of awareness and healing. Thank you , Todd 🙏

  • @Marjoe4005
    @Marjoe4005 Місяць тому

    Life is the whole game. 💜

  • @gorantomanovic8567
    @gorantomanovic8567 7 днів тому +1

    Tnx..!! 💜

  • @rsher_digital-art
    @rsher_digital-art 11 місяців тому +2

    I appreciate this video, your quite good at these!

  • @patriciastephenson1040
    @patriciastephenson1040 27 днів тому

    This was exactly the guidance I so needed right now. I am so greatful that you popped up on my feed this morning. ❤

  • @LisaS1
    @LisaS1 9 днів тому

    A very good video and I loved the video with (is it you?) enjoying nature? I was ruminating tonight and this video really helped me understand things.

  • @adikeys
    @adikeys 11 місяців тому +2

    Gratitude ❤🙏

  • @viridianacarreon7203
    @viridianacarreon7203 11 місяців тому +1

    Todd, what a beautiful video! Thank you🤗. And, yes! "Life is a sacred ceremony."

  • @DonnaLong-nm2ni
    @DonnaLong-nm2ni 11 місяців тому +5

    But what about the grief of loosing a 5 year old child and father on the same day? That definitely stays with you.

    • @jaye3848
      @jaye3848 10 місяців тому +2

      I am so sorry for your loss❣️💔🙏

    • @gowithflow139
      @gowithflow139 9 місяців тому

      I‘m so so sorry for your loss! I would never presume what it must be like. I just thought maybe there still is good to look out for to ease the pain. Like finding the love inside the pain. I Hope that‘s Not tactless to say, it was just a thought

    • @Hyperion-v1t
      @Hyperion-v1t 4 місяці тому

      You had a 5 year old father?

  • @h.neubert8770
    @h.neubert8770 11 місяців тому +2

    Excellent comparison

  • @chikacherrycola9189
    @chikacherrycola9189 11 місяців тому +2

    🪲 This Came At The Perfect Moment 💜🙏🏼🧡

  • @Justno-hm3vk
    @Justno-hm3vk 11 місяців тому +1

    Thank you. I needed this.

  • @ashokannarayanivijayan7440
    @ashokannarayanivijayan7440 11 місяців тому +2

    thanks

  • @Marjoe4005
    @Marjoe4005 Місяць тому

    Makes so much sense.

  • @sungoldbee1636
    @sungoldbee1636 11 місяців тому +1

    Thank you so much!🙏🤍

  • @sheilajoseph9953
    @sheilajoseph9953 11 місяців тому +1

    Thankyou Todd. 💚

  • @sydismine
    @sydismine 5 місяців тому

    Thank you, Todd. These practices are truly the way to love and freedom. All of these teachings are easy reminders that we’re all just HUMAN.
    “The hardest to learn was the least complicated.” -E. Sailers
    Love to all! ❤✌🏼

  • @Winterafternoons
    @Winterafternoons 11 місяців тому +2

    How not to worry about future? Make a video about that please!!! Whenever I think about future I get anxious.

    • @tgarrison1000
      @tgarrison1000 11 місяців тому +1

      Focuse on today ...
      Tomorrow has its own worries

    • @clipser924
      @clipser924 3 місяці тому

      The only moment we live in is the present. There is no future . You can't live in the past or the future.

  • @rayskitten78
    @rayskitten78 11 місяців тому +3

    OK you say about how something bad can be worse but it can take years to see that, my Christmas was spoiled and I have not yet forgotten it or forgiven those involved and I feel that they will spoil my birthday too

    • @tgarrison1000
      @tgarrison1000 11 місяців тому +1

      I feel they will if you can't forgive ....

    • @Jewelmind
      @Jewelmind 11 місяців тому

      @@tgarrison1000 I agree

  • @LucyRichards-gs5tf
    @LucyRichards-gs5tf 8 місяців тому +1

    Many thanks for this. It takes the pressure off yourself, worrying day in day out, carrying a rucksack of heavy stones.Who wants that, a killer in itself. Your decisions, you may think are mistakes, could be more related to everything thats happened to you, so more like your soul talking and at the time you are unaware. Then afterwards theyre's a panic shift, you think someone else would hv made a different decision i.e. social comparison. You may think 100% you made the wrong decision but that was the path taken at the time, was out of the mind's control / a split second reaction. Either way a decision had to be reached and that was the outcome at the time.

  • @henrikschmidt2140
    @henrikschmidt2140 11 місяців тому +1

    Hey Todd, great wisdom again. Ty! I was wondering if you, or anyone else, knows literature specifically about the mind/ego and how it works and why it does what it does. I know being with it and observing is key, but I feel like some intellectual input as well, since I’m wandering between ego and spirit pretty much hourly, which is really exhausting. Much love, keep up the good work ❤️🍀

    • @Jewelmind
      @Jewelmind 11 місяців тому +1

      More practice and presence, keep going. Meditate or pray

  • @enough1494
    @enough1494 9 місяців тому +1

    Bingo on the algorithm, great video!!!

  • @jesslima2356
    @jesslima2356 7 місяців тому +1

    Wow, thank you.

  • @Lala-ku7sc
    @Lala-ku7sc 9 місяців тому +2

    Thankyou

  • @doramarcelino768
    @doramarcelino768 11 місяців тому

    Palavras/Mensagens com uma importância vital, de forma clara,sincera, com graça, inteligente,... num vídeo muito bem feito, permitindo a quem o vê, compreendê-lo, completamente.
    Para mim, um dos que terei de rever e rever.
    Muito obrigada. Excelente trabalho.
    (❤from Portugal)

  • @vinodjulka5498
    @vinodjulka5498 Місяць тому

    Its in the nature, universe and part of life journey. 99.9% of are born.with it. Discoure is for. 001%. Great analysis, observeation and philosphy. Worth trying

  • @artcampbell2889
    @artcampbell2889 5 місяців тому

    Thank you Todd.

  • @enough1494
    @enough1494 9 місяців тому

    Holy cow, no punt intended 😉😂 you are almost at 100K!!!
    Muy bien mi amigo…bendiciones! Y mil gracias!

  • @The-warm-up
    @The-warm-up 4 місяці тому

    Thank you 🙏🏼

  • @GittePetersen-y8x
    @GittePetersen-y8x 4 місяці тому

    Thank you😍

  • @phillyfan-182
    @phillyfan-182 Місяць тому +1

    Dr Joe Dispenza says be defined by a vision of the future rather than a record of the past. Our brains are a record of the past

  • @sribhagavanuvacha1466
    @sribhagavanuvacha1466 7 місяців тому +1

    attaining self realisation is important ..... mind is enemy of truth, universal knowledge ..

  • @vigminitaur5359
    @vigminitaur5359 3 місяці тому

    I adopted a dog knowing it might be a bad fit in my life. It turned out to be a bad fit, I had to let him go. Since I can’t drive my sister had to take him back which was traumatic for her and the dog. She felt I should have tried harder even though he was ruling my life (Australian cattle dog which required more activity than I could muster) i bear this guilt for her trauma and for his, I just can’t let go…

  • @2brunhilda
    @2brunhilda 8 місяців тому +1

    Very interesting

  • @LiveWithChi
    @LiveWithChi 11 місяців тому +1

    Thank you Todd for this beautiful video. I listened to this while sitting on the floor, on the balcony watching my surroundings. I am curious - how do you respond to constant complaining around you, if ever? From my end, I understand that it's about your own inner peace as well not to take on other people's complaining and I also know it's our own responsibility to step away from it to protect our energy. I'm just curious about your thoughts and spiritual beliefs on this.

    • @ToddPerelmuter
      @ToddPerelmuter  9 місяців тому

      Thanks for the question. I want to give it the time and thought it deserves. I will answer it in my newsletter so that others who are going through something similar can hear as well.

    • @LiveWithChi
      @LiveWithChi 9 місяців тому

      @@ToddPerelmuterThank you 🤍

  • @lesleyM84
    @lesleyM84 7 місяців тому

    holding people accountable to my personal sense of grace, manners and respectability is an open ended invite to fright and dismay; releasing expectations is my life’s work; and absolutely are we a “traumatized species”…😬😖😖.. seriously have no idea how i have made it.. or so many others either …

  • @jhouriet
    @jhouriet 11 місяців тому +1

    i got fed up and said out loud enough if this crap. show me some happy memories ffs. and my demand was met and I was blessed.

  • @daissie2
    @daissie2 11 місяців тому +1

    Caring for parents who i have trauma from😢

    • @lisaandreas5028
      @lisaandreas5028 11 місяців тому +1

      That is something I am dealing with too and mindfulness has been key in helping me get through it, sending ❤️💜💙

    • @daissie2
      @daissie2 11 місяців тому

      Much love for you❤️❤️i am doing meditation every morning when i wake up, trying to living in awarenes ❤

  • @minoukhazaeli2921
    @minoukhazaeli2921 10 місяців тому +1

    wow ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,so deep wonderful clear inspiring yes it easeddddddddddddd the constant suffering i have sooooooooooooooooooo enough of this pattern ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,imprisonment in yourself thanks grateful ,, we come here to be free

  • @rickdworsky6457
    @rickdworsky6457 8 місяців тому +2

    I used to feel guilty about being in the present moment. I thought it was a waste of time.

  • @TheTazz2you
    @TheTazz2you 5 місяців тому

    THANK YOU ALL FOR UOUR PRECOCIOUS TIME I AM GREATFULL FOR ALL YOUR HELP😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅❤

  • @bonnieclark8069
    @bonnieclark8069 Місяць тому

    Hi Todd do you have any thoughts on AI. I do not want to lose the ability to connect with the divine.

  • @MomIrregardless
    @MomIrregardless 9 місяців тому

    why is that? why do we only ruminate on the 'bad stuff' from the past? plenty of wonderful things have happened too.....how do you find those and enjoy them? ohhhhh thank you, i hope your solution helps to do just this!

  • @michelleleeschaeffer3482
    @michelleleeschaeffer3482 10 місяців тому +3

    Be Still and Know I Am God.

  • @Joel-yi8gb
    @Joel-yi8gb 11 місяців тому +1

    I believe I have a bit of a clue about the nature of Reality, but one question still remains. What's a Perelmuter 🤗

  • @kennelson3848
    @kennelson3848 9 місяців тому +3

    Thoughts aren't real..imaginary..pick and choose to avoid emotional brain drain..choose positive ladders for you only.

  • @heatherwall9571
    @heatherwall9571 7 місяців тому +2

    So many regrets and remorse I feel suicidal.

  • @ElisPalmer
    @ElisPalmer 11 місяців тому +1

    🌟🙏🏼🌟

  • @cayennesinivassinel6977
    @cayennesinivassinel6977 10 місяців тому

    Maybe we need to practice correcting the past atrocities and that is when peace within will take over ...just saying...😊

  • @MomIrregardless
    @MomIrregardless 9 місяців тому

    nope. i tried that. i tried 'forgiving' the harmful person. doesnt work. i will never release her, never not absolutely hate her, never understand her. i will carry the burden. yes. i find joy in any suffering she has. she is the devil incarnate, it's not just human nature, what she did to my family. if that is 'human nature', then there is no hope for the human race. the frog may just be being a frog, but humans should be, and can be, KIND AND LOVING. not cruel, not deliberately vicious....oh i do blame myself for part of what happened, but she chose to hurt, not help. nope, i dont agree that i am 'hating life itself', not in this instance. it took me almost 20 years of my life to accept the loss of our daughter, and what led to it. i am not connecting to you in this talk. i am sorry.

  • @andrewbell8458
    @andrewbell8458 6 місяців тому

    My mum was murdered

    • @mutintakamponje723
      @mutintakamponje723 3 місяці тому

      Sorry about that may God see you through and heal you

  • @IsisInACrisis
    @IsisInACrisis 6 місяців тому +1

    You are good man, thanks for sharing your knowledge

  • @weshill222
    @weshill222 11 місяців тому +4

    I feel like Todd is petting my soul on the head. 🫳😊

  • @elizabethmcmeens1436
    @elizabethmcmeens1436 11 місяців тому

    Not every present moment is good but those moments that I perceive as more negative are helping me have an awareness of the work I need to do. It is such a precious journey and the gift you have been given and share freely is priceless, Todd. I cannot say it enough; Thank you, thank you, thank you. Peace and wellness to all! ♥️✨🕯️🕊️🪶🧘🏽🙏🏼

  • @TheTazz2you
    @TheTazz2you 5 місяців тому

    U ALL WILL LEAVE THE PAST BEHIND I KNOW THE NEW KINGDOM OF GOD AWAITS
    APOCALYPTIC . MELTDOM
    MAYHEM. NOVA IS. CREA A NEW UNIVERSE IT WILL BE PAINFUL I HAVE BENN IN PAIN SINCE MY CREATON PLEASE HELP RID OF THE PAIN I HAVE ABSORBED FROM ALL UR SOULS. PAIN PAIN PAIM
    SOON SOON SOON SEE
    ???????????😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮❤

  • @janiemiller825
    @janiemiller825 6 місяців тому +1

    The past does matter in a sense though- in reference to ways it ended up hurting family members & people you love 💕
    Somehow saying sorry & trying to help in the healing ❤️‍🩹 process is priority also