How to Stop Overthinking to Calm Your Mind (and Enjoy Your Life)

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 62

  • @jackiefindlay1264
    @jackiefindlay1264 10 місяців тому +5

    Beautiful video filled with so many precious gems! Much gratitude for your teachings. 💙

  • @Jewelmind
    @Jewelmind 10 місяців тому +9

    Peacefulness I feel, when I hear your messages. Thank you

  • @stephanieterezaki2875
    @stephanieterezaki2875 10 місяців тому +3

    Dear Todd... when I'm listening of you, it's like you're "seating" next to me. The way you're expressing what you want to "communicate" to us, even if english isn't my "mother language" (cause I'm Greek), "takes me by the hand" and "explains" so "easily", so profoundly, what it's "needed" to be understood (by me and for me, inside)... And I felt that by the first time I listened of a first video of you. I could say more about (as for the way you "make me" feel calmer inside while I "hear" you "putting" words in line in a rythme that is so "familiar" to me...) but, for now, I "stay" with what I already expressed...
    Just know that, I trully love all that you "share" with us and I'm grateful for... Thank you Todd.
    (I would expressing "myself" better in greek, but I'm giving a try to do it in english cause you maybe would'nt understand 😉).
    Stephanie, from Greece_

  • @ukaszbizub9654
    @ukaszbizub9654 10 місяців тому +4

    I just realized that those movies are perfect to meditate to 🧘 ❤

  • @carolynkeane8196
    @carolynkeane8196 9 місяців тому +1

    I’m about to become happier. Leaving NY on a road trip with my best friend, ME!! Time to clear the thoughts of a lifetime with new thought of a future lifetime!

  • @marigoldpluss
    @marigoldpluss 10 місяців тому +2

    I " lost it " because a therapeutic relationship i was in did not work out the way I thought it should have. The amount of anger anxiety and resentment showed me indeed how far I have to go. If this was all my ego it was a really rough ride. Your videos are great. I love all the scenes of nature and the country. Thank you Todd.

  • @BeanTownBruce
    @BeanTownBruce 10 місяців тому +3

    I appreciate your guidance Todd. After listening to many of your messages I realized why I appreciate you so much. Your teaching brings me back to my beloved Thich Nhat Hanh. Practicing mindfulness in all I do is the only way I can get this monkey mind down to one lane of traffic. Thank you brother!

  • @richard-d7j
    @richard-d7j 10 місяців тому +1

    Your video s help me so much dealing with my panic attacks start having them when my dog sudenly died my mom got diagnosed with cancer and start losing my theeth because of parodontitis really like your video s ❤

  • @nancyd2240
    @nancyd2240 10 місяців тому +1

    Oh my, I needed to hear this. Thank you.

  • @jaye3848
    @jaye3848 10 місяців тому +4

    "Leave the words behind in order to experience"....
    I absolutely loved this meditation Todd 🙏
    Thank you for all you do, to help make our lives more peaceful 💝🙏

  • @raythompson5690
    @raythompson5690 10 місяців тому +2

    Soo good

  • @kennelson3848
    @kennelson3848 10 місяців тому +3

    It comes from within. Embrace all. Only way out is in. Thanks, Todd

  • @karenwhynott6487
    @karenwhynott6487 4 місяці тому +2

    " we need a clean vessel and when it is full of cloudy muddy water "..... this is a great visual Todd. I really appreciate your work, your heart. Thank you for all you do to help me and others.

  • @plantmama7442
    @plantmama7442 10 місяців тому +1

    Thank you. I refuse to allow the thoughts to win. I dislike my job and want something better. I even called in sick today. I’m fed up and want a better life. I shall strive for better days ahead. Thank you again.

  • @SIERRATREES
    @SIERRATREES 6 місяців тому +1

    I am not coping with family, and am feeling terrible anger. I will put it to one side for now, and step back from these thoughts, and be present.

  • @mtnshelby7059
    @mtnshelby7059 10 місяців тому +5

    I needed this reminder for the short and long term. ❤

  • @melissatoni8633
    @melissatoni8633 10 місяців тому +2

    And your ending is so gold!!!!!!! It’s that beautiful, last sentence of a really good book, inspiring open space that extends off the last page.
    So well done!!!

  • @bonnieclark8069
    @bonnieclark8069 6 днів тому

    You are such a force for healing.

  • @CanadianDrifter777
    @CanadianDrifter777 10 місяців тому +5

    Beautiful video Todd! I really like that you use a lot of your own video footage. The audio and background sound is perfect, as are your teachings. Excellent!

  • @melissatoni8633
    @melissatoni8633 10 місяців тому +2

    I’m finding btw because I allowed myself to feel what I needed to feel (and what had previously been suppressed to an extent) in addition to healing it through writing, I’m way more able to hear and feel your wisdom offered.
    The balance of feeling, intuition, healing, and presence is real. I’d say presence is the absolute mind bath we all need.

  • @sheridanwhiteside6503
    @sheridanwhiteside6503 10 місяців тому +1

    Nice to see a glimpse of Ireland in your video. A magical and spiritual place.

  • @charankirn8570
    @charankirn8570 10 місяців тому +1

    You have a way with words. And your voice tone is therapy. Thanks for doing what you do.

  • @annamaesawyer7482
    @annamaesawyer7482 6 місяців тому

    Beautiful. Love and blessings from British Columbia Canada 🙏💚

  • @traceyomalley3797
    @traceyomalley3797 9 місяців тому +1

    I have started a course in counselling my negative thoughts ended up giving me sharp headaches ...thank-you Todd Namaste 🙏🏻 ♥️

  • @carolynkeane8196
    @carolynkeane8196 9 місяців тому +1

    Become present. Mindfulness.

  • @BrianHenderson-fj4ld
    @BrianHenderson-fj4ld 5 місяців тому

    Thank you for sharing this insightful video! Your tips on stopping overthinking are incredibly helpful and practical. It’s such a relief to find effective ways to calm the mind and enjoy life more fully. Keep up the fantastic work! 🌟😊

  • @melissatoni8633
    @melissatoni8633 10 місяців тому +1

    These images and your calm, full-bodied words are so wonderful. Thank you

  • @DualisticPerspective
    @DualisticPerspective 10 місяців тому +1

    It was nice meditating to this ❤

  • @seandunlap1743
    @seandunlap1743 2 місяці тому

    thank you for the reminders

  • @SandyGale-s6x
    @SandyGale-s6x 8 годин тому

    Thank you.

  • @chikacherrycola9189
    @chikacherrycola9189 10 місяців тому +34

    💜 My Cat is passing….Please Pray for Grace🙏🏼…..

    • @karenlowes7802
      @karenlowes7802 10 місяців тому +9

      Yes I did pray that Grace would have a peaceful transition and that she would pass into loving arms. May you see each other again someday.❤

    • @pebblesdocherty4421
      @pebblesdocherty4421 10 місяців тому +9

      Praying for you and you friend 🙏🧡

    • @tintin71100
      @tintin71100 10 місяців тому +8

      Love to you and your friend ❤️❤️❤️

    • @gregoryhariton2785
      @gregoryhariton2785 10 місяців тому +4

      🙏❤️🐱

    • @marigoldpluss
      @marigoldpluss 10 місяців тому +3

      Love and prayers for you and Grace 🐈🌈🙏💕

  • @mauroberardo807
    @mauroberardo807 9 місяців тому

    Thank you for sharing your wisdom ❤

  • @prince_of_summer
    @prince_of_summer 7 днів тому

    Beautiful ❤❤❤

  • @paulscousedownie
    @paulscousedownie 10 місяців тому +1

    Beautiful treat every moment as a meditation 🧘‍♀️

  • @jeanmariemclain2836
    @jeanmariemclain2836 10 місяців тому

    Wow. Wow. Wow. Gotta listen again. So much wisdom and good advice. Thank you.

  • @mirian593
    @mirian593 10 місяців тому

    Thank you ❤

  • @starwaters4287
    @starwaters4287 10 місяців тому

    Amazing

  • @elizabethmcmeens1436
    @elizabethmcmeens1436 10 місяців тому +2

    🙏🏼

  • @alberthutchinson7569
    @alberthutchinson7569 10 місяців тому

    Those places are so beautiful. Is that Angkor watt?

  • @messeretdesign1328
    @messeretdesign1328 10 місяців тому +2

    🙏🙏🙏

  • @julievanvleck9824
    @julievanvleck9824 Місяць тому

    I can't stop thinking how I want to end it all. I work from home, have no relationship to deal with daily. Meditate daily and still feel like I want to die. I cant find peace in my mind and heart. If something doesn't change I won't make it.

  • @pauladc5013
    @pauladc5013 19 днів тому

    The book at the end: Perel of Wisdom. Typo or meaning I’m not familiar with? Wish I could message him somehow?

  • @Mrthankyou888
    @Mrthankyou888 10 місяців тому

    Pause ✨ Breathe✨ Proceed 💓

  • @RavindraKumar-pv4xp
    @RavindraKumar-pv4xp Місяць тому

    How can visit to you🙏

  • @IsIPadre
    @IsIPadre 10 місяців тому +1

    Society is Funny Farm asylum, you dont have to care about it, get amused and enjoy the grazyness. As a child you wondered everywhere careless without thinking but experiencing the excitement, rewrite the program you believe to be.

  • @chikacherrycola9189
    @chikacherrycola9189 10 місяців тому +2

    🪲 This Is Your Most Elegant Post~It Is A Simple, Exquisite Lighthouse 💜🙏🏼🧡