HOW I LOST 75 LBS IN 1 YEAR | WEIGHT LOSS PCOS, WEGOVY, BODY DYSMORPHIA, REGRETS, HITTING A PLATEAU

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  • Опубліковано 28 вер 2024
  • Supplements/Vitamins I Take:
    Arrae Bloat amzn.to/3wgrUAy
    Ritual Multivitamin 18+ bit.ly/49dGPdi
    Ritual OMEGA 3 bit.ly/3OrTQYD
    Ritual Probiotic bit.ly/3SjkYKg
    Cymbiotika bit.ly/3Szqs3O
    𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / jasmineairdelle
    𝐓𝐢𝐤 𝐓𝐨𝐤: / airdelle
    ✉ 𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 : jasmineairdellepr@gmail.com
    𝐀𝐦𝐚𝐳𝐨𝐧 𝐒𝐭𝐨𝐫𝐞: www.amazon.com...

КОМЕНТАРІ • 156

  • @tyestarr2560
    @tyestarr2560 3 місяці тому +73

    I took my first shot yesterday. I am definitely excited I need to loose 90 lbs. TFS

    • @karimahdeshong8241
      @karimahdeshong8241 2 місяці тому +6

      I'm 2 months in, and I'm down 15 lbs. I'm not eating a lot of veggies, but I'm eating a lot less

    • @siddakarim
      @siddakarim 2 місяці тому +2

      You can do it!

    • @Keiashleybanks
      @Keiashleybanks 2 місяці тому

      @@karimahdeshong8241 Hey! where did you go to get started?

    • @selinagraham8775
      @selinagraham8775 2 місяці тому +7

      Good luck on your journey. 3 months in and I’m down 25 pounds. Intermittent fasting and prioritizing my protein has been a game changers. I read labels now which I never used to do!

    • @anonymousmedia6283
      @anonymousmedia6283 Місяць тому +2

      Hope it’s been going well for ya!

  • @myfaveisdabestestyaaas7673
    @myfaveisdabestestyaaas7673 Місяць тому +6

    You look sculpted and snatched. I saw your
    50lb loss video. What a difference?!?👏🏾👏🏾👏🏾👏🏾👏🏾

  • @JasmineAirdelle
    @JasmineAirdelle  3 місяці тому +39

    Can’t believe it’s been a full year!!

  • @SharidaM
    @SharidaM 2 місяці тому +10

    You look freaking amazing. Girl you have always been gorgeous but you are glowing with a healthy aura. So happy for you ❤

  • @tiashivers4938
    @tiashivers4938 3 місяці тому +51

    I followed you through your whole journey and I am so so so happy for you! You look absolutely amazing and the best thing about it is your healthy which is THE most important thing. My shero! ❤❤❤

  • @JasmineAirdelle
    @JasmineAirdelle  3 місяці тому +68

    Do we see the gains 💪🏾

    • @mrs.hopson9426
      @mrs.hopson9426 3 місяці тому

      I know she doing great

    • @grownfolksperspectives
      @grownfolksperspectives 3 місяці тому +1

      Bless you Queen. I first subscribed to your channel earlier this year and loved the energy. I'm so very happy for you and your pleasure with your journey. ✌🏽🖤💡 Queen. Would you be interested in me doing an interview with you?

    • @shellybranker220
      @shellybranker220 3 місяці тому

      So very proud of you!!❤💪💪

    • @nyokalampkins3177
      @nyokalampkins3177 3 місяці тому

      Yesss!!!!

    • @ladyfitness67
      @ladyfitness67 3 місяці тому +1

      Can I ask? What is a “Spotter Potty”?

  • @jaboubaa928
    @jaboubaa928 3 місяці тому +7

    Thanks for being honest once again. So many people using it and lying about it.

    • @shopece8807
      @shopece8807 3 місяці тому +4

      Imo mostly because of the negative reactions people have when folks ARE honest.
      There's a high and might attitude around people who don't lose it "naturally" (bariatric surgery, cosmetic surgery, diet pills, glp meds etc).
      Can't win.

    • @tiffanyc223
      @tiffanyc223 Місяць тому +2

      ​@shopece8807 very true. I also don't like how some people feel entitled to know your business or that you have an obligation to discuss what you do for/ to yourself.

  • @carolyndavis5373
    @carolyndavis5373 3 місяці тому +9

    Congratulations girl! You look wonderful! I’m on my weight loss journey as well. I’ve lost 40, & have 30 to go. I started mu journey 10/2/24 & plan to meet my goal by 10/2025. I have just bring eating right & exercising ( except for when I’m on vacation). I’m so proud of you & myself for hanging in there as it can be challenging at times. I feel & look really good & that’s my motivation to keep going.

  • @mrs.hopson9426
    @mrs.hopson9426 3 місяці тому +4

    You definitely look great! It’s been a journey but you’re doing it and doing it well.

  • @charlicepischke1914
    @charlicepischke1914 3 місяці тому +2

    Jasmine your real ones are so excited for you! You were always absolutely gorgeous and now it's truly radiating from the inside! Congratulations, you look amazing 🎉🎉

  • @addisonhawkins1050
    @addisonhawkins1050 3 місяці тому +8

    You look amazing and so happy for your health!

  • @PatriceButler49
    @PatriceButler49 2 місяці тому +1

    Im in love with your channel already lol someone who can talk about the journey without making it boring lol

  • @y.spence
    @y.spence 3 місяці тому +2

    I totally forgot about your before. Congratulations on your after 🎉 You look and amazing and most importantly you feel great!

  • @KiKiCarr
    @KiKiCarr 3 місяці тому

    omg yes i recognize you! you have been on youtube making beauty videos for a long time now! you look amazing! congrats to you on all your success!

  • @nadsbeauty_
    @nadsbeauty_ 3 місяці тому +2

    I’m have been cheering you on!! You look amazing! Every time I see you I’m like yessss you look good girl. ❤

  • @AntoinetteSmith-k6i
    @AntoinetteSmith-k6i 3 місяці тому +2

    Congratulations Jasmine!!
    Hello Jasmine, I am truly happy that you are physically and mentally in a good place. Unfortunately, your approach is one hat I can't take. I suffer from heart failure. It's a hereditary disease that runs in my family. My grandparents died from it. I have to do it the " Natural" way. I don't consider myself a " Hater" for saying this. I'm not sure what the intent behind the air quotes " natural" meant, but it's used in the intent to mock something. Look it up - it's literally why they are used. I never tuned into your channel for weight loss. I truly enjoyed your overall content. I am particularly happy to hear that your son is now receiving access to services. I am a reading clinician and certified reading Specialist who has serviced many children with autism. I know all to well that a large number of these students experience social isolation as a result. So very happy that now your son will have be given the opportunity to work through this.
    Professor Smith 😊

  • @jazmya581
    @jazmya581 3 місяці тому +5

    Its strange how people feel comfortable enough to say you look to thin but when someone is overweight they wouldn't dare, it's interesting.

    • @infinitedreaming222
      @infinitedreaming222 3 місяці тому +3

      they don't say anything to them - instead they act like the person doesn't exist and is a second class citizen.

    • @shopece8807
      @shopece8807 3 місяці тому +1

      exactly. If they were not concerned when you're "blowing up" be equally silent when they slim down.

  • @ladytobe48
    @ladytobe48 3 місяці тому +3

    You are looking good you were always a pretty girl but I do understand about being confident in your on skin. I struggle with that everyday and I’m 60 years old so you always do what’s right for you 😊

  • @smh9848
    @smh9848 3 місяці тому +3

    I’m happy for you. Thank you for sharing and bringing us along on your personal journey. Congrats, wishing you continued success! 😘🤗

  • @mzmarquette
    @mzmarquette 3 місяці тому +2

    Thank you so much for sharing!! You're naturally pretty and you just only enhanced on how cute you are!! June 28th will be one full year of the Mounjaro for me. I started out eating exactly how you did and regretted it. I'm at the gym at least 4-5 days a week doing my best to build up muscle, but would not change a thing to how I physically look now!!! and being honest here... love seeing the heads turn lol 😍 My confidence is 100%.

  • @prettymeela29
    @prettymeela29 3 місяці тому +2

    Beautiful before and after - thank you for sharing ❤

  • @michelledorch7588
    @michelledorch7588 3 місяці тому +1

    Good Job Lil Sis❤ so proud of your accomplishments. You look amazing 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @CouragetoThrive
    @CouragetoThrive Місяць тому

    New subbie here hey 👋🏽! I’m keeping track of my journey here on UA-cam and I’m in my 4th week.
    This video was so encouraging.
    You and my oldest daughter have the same name. 😊Thank you for sharing your journey. Look forward to getting to know you and learning about your page!
    -Cofia

  • @moonied444
    @moonied444 2 місяці тому

    I just took my first shot today! Excited to see week 1🎉

  • @pretty_lilcryer2926
    @pretty_lilcryer2926 25 днів тому +1

    I lost 11 in 1 month. I just started my .50 (fifth shot) on Sunday.

    • @charmainnt
      @charmainnt 22 дні тому +1

      Hi, do you have any side effects?

  • @tracyeverett2576
    @tracyeverett2576 3 місяці тому

    You look great. I have been with you during your journey. You have done a great job!!!!!!! Keep up the good work!!!!!!

  • @camb9746
    @camb9746 3 місяці тому

    🎉🎉🎉🎉 congratulations I loved the video! I experienced the same with weight loss as well! It’s a big adjustment for sure.

  • @angleeceiasorrentino
    @angleeceiasorrentino 25 днів тому

    You give me so much hope!!!!!!! Thank you

  • @mjones777
    @mjones777 28 днів тому

    Thank you so much for sharing your journey!!

  • @tammiefi8716
    @tammiefi8716 Місяць тому

    Looking good. Love the gains ❤

  • @kaystarlo
    @kaystarlo 3 місяці тому +2

    The squatty potty is a game changer

  • @rosiebess2875
    @rosiebess2875 3 місяці тому

    You look good girly!!❤

  • @naturallyhoneybrown
    @naturallyhoneybrown 2 місяці тому

    You look amazing. Be blessed on your journey

  • @kimberlyhacker3334
    @kimberlyhacker3334 3 місяці тому +1

    Thank you for sharing. You look gorgeous!

  • @Tocas_world
    @Tocas_world 3 місяці тому +3

    How much is the wegovy? Did your insurance cover it?

  • @danielleramos9686
    @danielleramos9686 21 день тому

    are you still on it? i just started my journey. definitely feeling excited :)🎉

  • @Reeceebuttercup1
    @Reeceebuttercup1 24 дні тому

    You look stunning!

  • @sjcestheticsllc
    @sjcestheticsllc 2 місяці тому

    Hey boo! Did you experience any dryness of the face and hair shedding??

  • @LanaBana2931
    @LanaBana2931 2 місяці тому

    You look amazing!

  • @mj43va
    @mj43va 3 місяці тому +4

    215 is my goal weight 😭😂

  • @DemureDarlings
    @DemureDarlings Місяць тому

    Congratulations ❤❤❤❤❤💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

  • @Tabby-Xo
    @Tabby-Xo 3 місяці тому

    I’m soooo proud of u! Beautiful regardless but I totally understand!
    I ❤ how you’re going to do what’s best for u ~ ALWAYS and could care less what an unhappy ~ hatn ahh ~ ok let me chill but u know what’s next😭 But seriously ~ continue being uuuuu♥️ u look soooo good girl😘

  • @gailwhite1788
    @gailwhite1788 3 місяці тому

    You look beautiful 😍 thank you for sharing ❤

  • @MelloneeKecia
    @MelloneeKecia 3 місяці тому

    Congratulations you look amazing 🎉🎈🥂🍾🎊🥳

  • @Pinesol605
    @Pinesol605 2 місяці тому

    I am thinking of trying medicated weight loss.

  • @Debra-h2w
    @Debra-h2w 2 місяці тому

    Good for you❤

  • @y.spence
    @y.spence 3 місяці тому

    You look and amazing and most importantly you feel great! Go Fren !! 😂

  • @natashamoses5905
    @natashamoses5905 2 місяці тому

    Did you have any hair loss ?

  • @lynettelongmire
    @lynettelongmire 3 місяці тому

    Good for you on your new weight loss journey I’ve heard of that before and how effective it can be but God bless bless you take care XOXO Lynette 3232💜🙏🏾👍🏾👍🏾

  • @hellengaspar1947
    @hellengaspar1947 2 місяці тому

    Hey Jasmine! Thank you for this video. Do you happen to have lose skin on your boobs? I find that when I lose weight, I lose my boobs as well and they get saggy.

  • @yajairafranco8655
    @yajairafranco8655 Місяць тому +1

    How tall are you?

  • @paulaadesokan288
    @paulaadesokan288 3 місяці тому

    Whats Squat a Potty?

  • @anitraturner5748
    @anitraturner5748 3 місяці тому

    So happy for you….🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @beautyishername2023
    @beautyishername2023 2 місяці тому

    Pcos sucks, But u look amazing ❤❤❤

  • @Ilovebeauty513
    @Ilovebeauty513 2 місяці тому

    How tall are you ? You are my goal weight and we have similar starting weight .

    • @Mrsstarr7
      @Mrsstarr7 2 місяці тому +1

      she’s 5’3 she said it in another vid

    • @Ilovebeauty513
      @Ilovebeauty513 2 місяці тому

      @@Mrsstarr7 thanks

  • @jc10907Sealy
    @jc10907Sealy 2 місяці тому

    Beautiful girl ❤

  • @Miloking85
    @Miloking85 2 місяці тому

    You look so good❤

  • @taranasuri3830
    @taranasuri3830 2 місяці тому

    Best place to inject ?

  • @berniceregiste-maronie1565
    @berniceregiste-maronie1565 3 місяці тому

    🎉🎉🎉🎉

  • @arieeisme19
    @arieeisme19 3 місяці тому +40

    I have pcos and currently on a weight loss journey again after having my son last year. Thanks for the continued motivation. 💖

    • @megb9700
      @megb9700 2 місяці тому +2

      I’m glad you were able to have your child!

  • @wrusso5210
    @wrusso5210 3 місяці тому +12

    So happy for you! You were absolutely beautiful then and you are absolutely beautiful now. I watch your other weight loss videos to stay encouraged on my journey. I’m down 18 and feeling good. Thank you for your transparency and advice!

  • @kingdomofgodisathand
    @kingdomofgodisathand Місяць тому +8

    I gained 70 lbs in 2 months from PCOS 😢 was fit and athletic my whole life. When I gained the weight I was eating healthy and super active! Found out I have insulin resistance which makes it nearly impossible to lose weight. I've tried so many different treatments and protocols. Not giving up. ❤

    • @msjlo901
      @msjlo901 Місяць тому

      Praying for a turnaround in your health journey. 🙏🏾

    • @kingdomofgodisathand
      @kingdomofgodisathand Місяць тому

      @msjlo901 Thank you God bless you! I am doing a lot better this month. Things are looking up more and more. I'm trusting God! Goodnight 🩷

  • @tina_perfumelovepotion
    @tina_perfumelovepotion 3 місяці тому +6

    Girl you look good ❤ what body oil do you have on I feel like I can smell you through the screen what was scent combo in this video

  • @YummyGummy77
    @YummyGummy77 3 місяці тому +14

    U are starting to look quite thin Jasmine. .

  • @angleeceiasorrentino
    @angleeceiasorrentino 25 днів тому +2

    I am waiting to finish all the red tape the VA makes you do and then I will have my first shot in 2.5 weeks
    I’m so excited.
    I’ve been doing everything I was supposed to but I have Pcos, sleep apnea and high blood pressure and it all went crazy and showed off after I had my twins 7 years ago

  • @DiamondGunn_
    @DiamondGunn_ 3 місяці тому +4

    Very insightful video 💕 I didn’t use the weight loss supports but I experienced some of the same phases of getting to know ones new self. It took me a long time to let go of my old clothes

  • @VeX-bt8mp
    @VeX-bt8mp 25 днів тому +1

    I haven't lost any weight in the first 3 weeks.

  • @beronicacervantes6808
    @beronicacervantes6808 20 днів тому +1

    Did you get loose skin or what did you do to avoid it?

  • @TriniDedeFloyd
    @TriniDedeFloyd 3 місяці тому +4

    Hey girl! You look so pretty 😍 ❤. So happy that you're achieving your goal🎉❤

  • @meelangg
    @meelangg 3 місяці тому +3

    Do u still still take the shots weekly, or is it now less frequently now thar you've lost the weight.

    • @shopece8807
      @shopece8807 3 місяці тому +1

      good question since she's in maintenance now. Hope she sees this. I see many other people just dose biweekly once they get to maintenance.

  • @aminah761
    @aminah761 10 годин тому

    Woww u look amazing 😊😊😊 congrats on ur weight loss 😊😊😊

  • @fitbyife
    @fitbyife 3 місяці тому +3

    You look great! How tall are you ?

  • @DerickGMan
    @DerickGMan 2 дні тому

    Thanks for your testimony. Prior to using the injection, I cut sugar down to ONLY two servings of fruit a day to make sure I got some. I cut out ALL pasta, rice, and potatoes. When I did this, I dropped a great bit of weight. After that was when I started the injection.

  • @DerickGMan
    @DerickGMan 2 дні тому

    One thing that you touched on, which is very important, was that is that trying to exercise is painful to some and this helps you reduce the strain on your body by knocking down the weight. Once I lost that initial weight, I'm encouraged, by noticeably feeling lighter, to get moving and keep moving.

  • @Mrsaprilpd01
    @Mrsaprilpd01 3 місяці тому +2

    Im new here...were you diagnosed diabetic? Im wondering about the endocrinologist. I want to see one. My a1c is 6.0, not great and pre-diabetic. Thanks

  • @eleniharrison2940
    @eleniharrison2940 4 дні тому

    I'm new here, but I love your voice! Are you from Louisiana by chance? I have PCOS and am considering GLP-1 at the start of the year to help with weightloss. I've tried EVERYthing throughout my life and have never seen more than like a 20 pound loss. Thank you for making your video!

  • @ruthiecutie2706
    @ruthiecutie2706 3 місяці тому +2

    You were beautiful then and is beautiful now💐, you look amazing. I have Pcos too and I know weight loss isn’t the easiest with it; but you’ve inspired me to start my journey ever since you started❤❤ now I’ve inspired my sister to start too when she saw my results. We use to think that we couldn’t lose weight with pcos naturally. Im going to talk to my doctor about wegovy and the other meds you mentioned as well❤❤

  • @CocktailsandConversations
    @CocktailsandConversations 3 місяці тому +2

    I’ve followed you for a while now! One of my FAVS! 💗
    Can you talk a little about the Wegovy injection?
    Where do you inject the med?
    How often?
    How was your prescription given? I know insurance is different but was just curious.
    Thank you Jasmine! ❤️🙏🏾😍

  • @thegentlebodyburn
    @thegentlebodyburn День тому

    The orange on you is pretty and I like your background ✨

  • @ladyfitness67
    @ladyfitness67 3 місяці тому +2

    I’m so glad you spoke on constipation. To even my doctor explained the best way to combat it. It was for this reason I did not continue with the treatment.

    • @selinagraham8775
      @selinagraham8775 2 місяці тому +2

      I increased my fiber and ate fruit like kiwi, dragon fruit and made chia lemon water. They help and make it easy to go

  • @neweyes2947
    @neweyes2947 Місяць тому +1

    I found you through the metformin video can you do an update on that . I’m wondering if I should start it. Thanks for your videos

  • @WholesomeBeaut
    @WholesomeBeaut 2 місяці тому +1

    I have PCOS and I never knew we were predisposed to postpartum because i definitely had it and almost three years later I’m just now starting to get it together where I am actively losing weight from having my son. It has been a journey tryna figure out how to get it off

  • @Jazz-rd3pm
    @Jazz-rd3pm 3 місяці тому +2

    You look amazing it’s inspiring keep it up!❤🎉

  • @aretheajohnson7104
    @aretheajohnson7104 3 місяці тому +1

    Congratulations!!! So inspirational and very encouraging. I lessons much from and you look terrific!!!😀👍

  • @denisep7885
    @denisep7885 3 місяці тому +2

    You spoke no lies!!! Great video!

  • @G-P-E-N
    @G-P-E-N 2 місяці тому +1

    And CONGRATS!!!!! You have done amazing!

  • @casellamickles844
    @casellamickles844 3 місяці тому +1

    You look amazing … and I truly appreciate your transparency 🤩

  • @feliciasmith9664
    @feliciasmith9664 3 місяці тому +1

    Happy for you, girl you look great. Thanks for sharing your journey. 😊

  • @Pink_lipsty
    @Pink_lipsty 2 місяці тому +1

    Girlll the way i just seen an old video and was like wait that looks like a girl i watch. You did that babe i was shook

  • @Nickyd2024
    @Nickyd2024 3 місяці тому +6

    You look great you dont need to lose anymore weight

    • @jazmya581
      @jazmya581 3 місяці тому +8

      That's her decision either way it's up to HER how she wants to look.

    • @shopece8807
      @shopece8807 3 місяці тому +2

      You should have stopped at she looks great.

    • @lavellans
      @lavellans 3 місяці тому +1

      Y’all be bugging 😭

    • @aminah761
      @aminah761 10 годин тому

      Yeah too thin

  • @G-P-E-N
    @G-P-E-N 2 місяці тому

    Just to make sure I understand correctly: you first went with a generic provider, such as a company from the internet (from May to August) until you were able to get in with your doctor. Is that correct? I just want to understand the sequence of what you are describing here. Thank you for the video btw!!!!!!!!

  • @cuzzitsmee
    @cuzzitsmee 2 місяці тому

    I’ve been on trulicity for months I’ve taking up to 3.0 mg and I’m still not losing any weight I eat right drink a lot of water, I work out, go walking and take supplements maybe I need to rule out Cushings disease

  • @Polyjenn
    @Polyjenn 2 місяці тому

    You look amazing , where is that cute top from the orange one ! Congratulations on your accomplishments 1:00 accomplishments

  • @G-P-E-N
    @G-P-E-N 2 місяці тому

    Can anyone here give ideas of what to what to eat while on semiglutide if you have to be on the road a lot during the day, from early in the am until late at night (perhaps not every day, but at least 3 times a week? And before you say "meal prep", please know that is not an option for me, for a number of reasons too long to explain. So, if you are in a remote little town that only has a McDonald's, Wendy's, DQ, or similar, and you need to keep on driving to get to your next meeting/destination and you cannot stop for too long to eat something that needs to be eaten with a spoon. Any ideas/suggestions will be greatly appreciated!

  • @macaugust2584
    @macaugust2584 3 місяці тому

    Congratulations on your successful journey. 🎉You look so amazing and more youthful looking. You’re are definitely motivating others who share your experience 🥰❤️🙌🏾🌹

  • @makeupqueenroo
    @makeupqueenroo 2 місяці тому

    I can’t believe it’s been a year. You look amazing 😍😍 oh and did you see yourself in the fenty hair video compilation? I was like omg that’s Jasmine👏🏾👏🏾

  • @Hertz2laugh
    @Hertz2laugh 3 місяці тому

    Mind sharing what your most recent *[Fasting Insulin]* results?

  • @michellefisher8428
    @michellefisher8428 2 місяці тому

    I clicked here because the amount lost and time is realistic.

  • @MultiBeauty777
    @MultiBeauty777 3 місяці тому

    You look great sweetheart 😂I’m so happy you feel better that’s what is important and how you feel about yourself and that you’re healthy ❤ keep up the good work

  • @BoomBoom-mv7jm
    @BoomBoom-mv7jm 3 місяці тому

    You look amazing how tall are you 🎉