I Lost 70 LBS. This Is How I Did It.

***Social
Instagram: @peakmilll( / peakmilll )
TikTok: @peakmill_ (www.tiktok.com...
My LTK: www.shopltk.co...
My Zara Faves: linktr.ee/Peak...
***Some channels I watch that helped me with my weightloss journey
Dr Berg: www.youtube.com/ @Drberg
Dr Mindy: www.youtube.com/ @DrMindyPelz
Thomas Delauer: www.youtube.com/ @ThomasDeLauerOfficial
Autumn Bates: / @autumnbates
***Fasting and how it affects women hormones on their menstrual cycle:
• How Fasting Changes Yo...
• Why FASTING For Women ...