Inside Heel Hook: Are You Making This Huge Mistake? - The Most Powerful Leg Lock in Jiu Jitsu
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- Опубліковано 14 жов 2024
- The Inside Heel Hook (or sometimes called the Reverse Heel Hook) is arguably the most powerful leg lock submission in all of Jiu Jitsu. This technique is not new to grappling, but there has been a TON of innovation around it in the last few years; most of which has been spearheaded by John Danaher and his DDS crew from Renzo Gracie New York. So, they deserve a lot of the credit for this.
In this video, I ( Brandon Mccaghren ) give a demo and briefly discusse the finishing mechanics for the Inside Heel Hook and I will teach you one of the most common rookie mistakes he see when people attempt this submission. It’s not uncommon to see even Black Belt and Brown Belt BJJ practitioners make this mistake!
The leg entanglement position in the video has several names; in 10th Planet it’s called Honey Hole. It is also called 411, Cross Ashi, The Saddle, Inside Senkaku and who knows what else. The name doesn’t matter that much. Just focus on the technical details.
As always, thank you so much for watching. It means the world to me. I hope this content is helping you. If so, let me know in the comments.
love,
bmac
If you’d like to see my entire course on Leg Locks, you can grab it here:
bmac.mykajabi.... if you’d like a free course on how to stop getting crushed in bad positions, you really need to click this link:
bmac.mykajabi....
And if you wanna come by and train with us at 10th Planet Jiu Jitsu Decatur Alabama, click here for a free class:
10thplanetdecat...
Inside Heel Hook: Are You Making This Huge Mistake? - The Most Powerful Leg Lock in Jiu Jitsu
Some damn good tips.
More gold from BMAC thanks buddy
Thank you!
Love this video ❤️
You're the man, James
Nice
Great details!
Thanks dude
Any tips for getting/keeping the leg bent? Some people push with their leg in order to straighten it(usually happends when i do the transfer between elbow to shoulder) and i lose alot of tension.
Siiiick details.
Thanks dude. Hope you found it helpful!!
Hello really enjoy video last time i tried to do this guy took out a gun and shoot me in foot what sholud i do with a bullet should i just leave it or ?
Yeah just leave it. That’s what I usually do.
@@brandonmcninja i will thank you !
in a real street fight you could get kicked in the face. use your top leg to block his secondary leg if he tries to kick you
Look at pride soccer kicks were allowed and a lot of leg locks happened
@@hungryorphan5975 a lot of the fights in pride were fake. Eddie bravo said he was approached by pride management to ask him if he wanted to fight in pride. They told him all his fights would be fixed so he would win. Joe rogan backed up his story. Just look at that fight between akebono and royce Gracie. Fucking fake. or the fight between bob sapp and nogiera. fake. Most of the fights were fixed but not all
@@peteramarillo8952 yeah im aware but their leg prob wont do a lot of damage when you are both lying down