Is Collagen Good For Gut Health? | An Easy Guide To Collagen | Zooki

Collagen should be top of your gut health supplement list, especially if you suffer from leaky gut. Collagen is the most abundant protein in your body and also happens to be essential for repairing the fragile gut lining. Learn all about collagen's gut supporting properties in this video with Zooki head of nutrition Sarah Carolides!
The barrier between the gut and the inside of the body is only one cell thick. It's extremely fragile and easily damaged by inflammation, certain medications or food sensitivities, which can cause microscopic tears in the gut wall known as leaky gut. Leaky gut can lead to all sorts of problems from tiredness, headaches, eczema or even autoimmune issues.
Collagen is a key component of the gut lining, and a large part of that is due to one particular amino acid called glycine. It's glycine that maintains the integrity of the gut wall, as well as playing an important part in fat, digestion and detoxification.Collagen is also well known as a peptogenic. It can help support the symptoms of ulcers and too much acidity.
Take better care of your gut, and you may even notice your energy levels improve as you absorb more nutrients from what you're eating.
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What's Collagen Zooki?
A high strength, hydrolysed marine collagen sachet that comes in 4 delicious flavours - Concord Grape, Mango Peach, Citrus Lime and Berry.
We break the collagen down into small hydrolysed collagen peptides so they’re small enough to be absorbed, and we wrap them in natural lipids so that they don’t get broken down by the harsh conditions of the stomach.
Learn more about Collagen Zooki: bit.ly/3LUPtRz
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About Zooki:
We do nutrition differently here at Zooki, transforming essential nutrients into delicious and effective sachets that'll make a real difference to your health.
We know the nutrition world can be difficult to navigate. So we've enlisted our head of nutrition Sarah Carolides to break down key knowledge into a way everyone can understand! Subscribe to our channel to learn with Zooki!
Visit yourzooki.com/ for more information.
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About Sarah Carolides:
Sarah Carolides is one of the UK's top functional medicine and nutrition specialists with over 20 years of experience in her field.
Sarah has two science degrees from the University of Cambridge and has been awarded Diplomas with distinction from both the Institute of Optimum Nutrition and the Centre for Integrative Sports Nutrition.
Her achievements include research papers published in the Australasian Journal of Dermatology on the links between rosacea and gut health and being a contributor to Patrick Holford's book: Optimum Nutrition for the Mind.
Sarah takes a whole body approach to her practice, embracing everything form food, hydration and sleep to exercise, stress and even organisation.
Meet Sarah Carolides: bit.ly/3N8dqqg
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Subscribe to our channel: / @zooki2933
For more collagen know-how: • Video
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#collagen #collagenpeptides #marinecollagen #skinhealth #skincare #zooki

[@TransitionedOne]

I’m trying to gain weight recovering from histamine and adrenal issues. This is the most excellent and encouraging explanation on UA-cam I’ve heard. Thank you so much.

[@keithparris2600]

What did you do to heal your histamine intolerance? I’m desperate

[@shelbeg7228]

Recommendation for a good brand please!!

[@reneejones2627]

I tried collagen peptides and it made me feel ill. 😢

[@original2758]

You probably tried a bad one, including gut irritants such as gluten or egg etc...
Imo of course!

[@francessantos3472]

p̶r̶o̶m̶o̶s̶m̶ 😇