A Carnivore Reaction to Dr. Andrew Huberman on Dental Health: More Important Than You May Think...
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- Опубліковано 3 тра 2024
- Watch the original version of the video I watched on @brain.mindset here: • Neuroscientist "Toothp...
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#liondiet #ferrignofreedom #danteferrigno #carnivore
Remineralization happens mainly from the bloodstream side of the tooth, even if some remineralization can happen in the mouth side of the tooth. My dentist told me that he saw with his own eyes, a boy's small cavities healed completely with his mother changed his diet over time. I had recently read the book HEAL TOOTH DECAY, which that author was a big fan of Weston A. Price's book, "Nutrition And Physical Degeneration" and I asked my dentist about that book claiming that cavities can be healed from within from Low Carb Food and he said yes and that he's a huge believer in Low Carb nutrition.
Jordan Peterson said his gum disease was literally cured on carnivore.
I have bleeding gums when not on keto or carnivore.
I used to constantly have the dentist make comments about "how often do you floss? You need to get your wisdom teeth pulled out. We're watching these areas that have more sensitive gums." Etc. But now I've been carnivore for most of the time since early September 2023 and have also started using a fluoride free Redmond's activated charcoal toothpaste. I only brush once a day at night, STILL never floss 😆 and the last time i went to the dentist about a month ago, the dentist almost seemed annoyed there was nothing to nitpick and nothing to scold me about 😆 i love how much cleaner my teeth feel too! Win win! 🥳
What is your daily diet ?
Retired hygienist here. I’ve always used baking soda with daily flossing ;)
*bone loss usually happens over time, like years- most people who don’t floss regularly will eventually get it. Especially if there is a dry mouth situation(from environmental or sleeping with mouth open, etc)You can’t grow gums/bone back but you can at least keep the gum disease in “mainainance” ie: 3-4 cleanings a year and a step up in home care habits. I only ever flossed once a day but since carnivore, I floss after every meal…that meat gets stuck! Haha
My mom drank black coffee everyday for her whole adult life. She died in her 90s with her teeth ( I think maybe 1 or two back teeth pulled). When she was growing up she didn’t own a toothbrush, she said she’d chew on a small stick end and then brush her teeth with that.
You may not believe this.. But it's been repeated quite a lot to me.
My wife's grandmother is 121 years old. Certified and validated... And she has all her teeth. Tooth care runs very deep in that family.
She also walks about 3 miles a day and plants vegetables in her chemical free garden. She also eats quite a lot of wild game meat and river cat fish.
Was she using miswaak?
@@sibby6186 I don’t think so, she probably just got a twig from an oak branch. We have mainly scrub oaks and every kind of oak and pines but pine would not taste very good.
IMPORTANT: Do not brush right after eating or drinking anything acidic. The acid weakens enamel. Wait at least 30 minutes for teeth to remineralize!
Yes, exactly. But, you can rinse with water to help after you eat something acidic. I also wonder if you could add baking soda to the water to neutralize the acid in the mouth.
I don't trust that guy at all, Dante... get the book by dentist Weston A. Price that is a study on people groups on traditional diets of long ago and modern foods, facial structure, rates of dental problems, and you'll see that bacteria are not the main problem at all but what people eat. A mostly carbohydrates diet causes deficiency of bone minerals, cavities start from the BLOODSTREAM not inside the mouth, though once cavities happen, bacteria can make the situation worse, but the cause of cavities is chronic malnutrition, the cavities start within the tooth, not starting from the surface. Notice how he downplayed nutrition especially low carb nutrition. A lot of the economy, most, almost all, seems to be dependent on the extreme high carb low fat dietary advice continuing to be supported. He seems to support it maybe. I wonder how much of his investments rely on carbohydrates & processed plants foods/snacks/beverages etc.
1 year carnivore. brush 1 to 3 times a week. floss every day (food gets stuck in my teeth). Perfect teeth and gums according to dentist. Thanks carnivore diet.
Interesting is how you‘ll not hear from the dental hygenist during a cleaning how much healthier my teeth and gums are. I know for a fact, after going Keto and now Ketovore, sometimes carnivore/ lion, that my receeding gum line has majorly regenerated (grown back) AND my gums don‘t bleed at all during brushing or flossing - but before they use to bleed often. Also no plaque build-up. Guess my dentist and hygenist aren‘t that impressed, since they won‘t be cashing in on me.
same here... 1.5y carni... before brushing teeth with toothpaste 2-3 times a day and moderate problems... visited dentist not log ago for a check and she was thrilled since I really do care now for the teeth... i haven't told her that I brush my testh now maybe 2 times a week and without toothpaste :)
I just brush with water before bed and floss. I thought my husband would think I’m gross because he’s not carnivore but he hasn’t noticed anything and my breath doesn’t smell bad at all.
@@loriegosnell9355 I would go without brushing teeth too, but I think that would be too much for my wife (non carni too) to bear. (Same for showering, love to give that up, ha)
@@Rocketscientist66 healthy people aren't profitable... disgusting.
I'm so happy to see this comments section full of other people who don't use toothpaste anymore. I feel like this is something many people won't admit to for fear of being seen as unhygienic. But I know for sure my mouth is happier this way!
Toothpaste is gross.
I haven’t used toothpaste in years. Baking soda for a couple of years and now salt.
After I'm done with my Tom's toothpaste I've been using, I'm going to exclusively use just baking soda.
Yep
Got myself a waterpick/flosser, it's great 👍
Myself
Several of my friends
We re all unrelated
Didn’t feed our kids sugar (incl drinks) but rarelyyyy (all of us homeschooled)
Once they got older mid-teens and we loosened up on them (let them choose when out after careful explanation ONE MORE TIME)
Within six months each would get a cavity
Hygiene stayed the same (2x a day w/no-flouride paste plus flossing)
ONE diff: sugar ingestion
PERIOD
My friends almost all have larger fams, 10 or so. That’s alotta kids.
I’ve read alot of online ppl with this experience too
Thank you for sharing this! I had to take a break to brush!
Thank you Dante, i love your honesty 😊
Streptococcus Mutans has an ability to survive in an environment of high sugar where other bacteria die . S. Mutans can save sugar . The pH is relevant in the very local area close to the tooth surface. Hence many cavities start between teeth or in deep fissures . Here Oxygen cannot reach . Hence an anaerobic environment causing demineralisation .
About your problems : get the occlusion checked . The crown may be slightly tall in the bite or when you chew . It is called occlusion and articulation . Also get an X-ray of the root tips to check for root infection .
Make absolutely sure you don’t have foodimpaction between your teeth anywhere - especially in connection to crowns and fillings .
Brushing is merely to prevent aneaorobic plaque . The bio film comes back fast but not in a thick layer .
He says several not so correct things . Massaging gums is irrelevant.
Diet is extremely important and so is meal frequency .
You are welcome to ask questions if I can help .
I should mention that I am a dentist
I use nano hydroxyapatite toothpast and chew xylitol gum (I spit it out). Any advantage you see to xylitol when you also do carnivore?
@@kronos77 I quit chewing it because I am sensitive to oxalates.
@@kronos77 I doubt there is any real solid science behind most of the recommended approaches to helping your teeth . One trick I give people is to smell the tooth pick or floss : touch with fingers and smell fingers after . It will motivate you and there should be no severe smell . It is the anaerobic bacteria you smell and that cause the problems . I.e my recommendations are clean thoroughly before bed . Do not use any mouth rinse . I don’t use fluoride on my brush . I feel with my tongue if teeth are clean and smooth . No cheering gum . No sugar . A clean tooth does not get problems .
Huberman is not as smart as he thinks. He’s also very annoying trying to sell things. Salesman
@@emh8861 Yeah, YT is pretty much one big infomercial :)
Great content!
Steaks > Cakes
🥩 > 🎂
i feel like i am alone in deep space here guys.... somebody say something.... helo to all from macedonia
Hellooooooo Macedonia from Virginia!!! World 🌎🎉
Hi from Florida 🇺🇸
You’re not alone Jovan. We’ll be your company
well you are never alone on the internet..... hello guys, stay helthy
Hi to Macedonia, from another point deep in Space, which would be Southwestern Colorado USA.
There are a few issues with Hubermans analysis. One if you had eaten only mostly meat your whole life you would be at much lower risk for oral disease. Like carnivores in the wild and my dog they/he chew on tough fibery meat and bones as well as tear skin and hide and eat some of that as well. Mink eat animals whole skin and all and that does some major exercise to our gums and teeth and act as a tooth brush. It goes beyond teeth to gum disease if you have oral health issues.
Once your mouth has become compromised and diseased with tons of fillings and/or crowns and root canals like myself then brushing becomes mandatory because your teeth are not pristine and healthy. I use the waterpik and brush once daily then do oil pulling with mct coconut oil before bed and my teeth feel clean snd my 6 month cleanings have become easy on contrast to how they were before changing my diet.
I wouldnt stress about the carbonated water ph. Our saliva naturally is neutral to slightly acidic. It is impossible for our organism to be in total equilibrium, with a pH of 7. For example, human blood has a pH slightly above 7, so it is alkaline. In contrast, the normal pH range of saliva is between 5.6 and 7.9 and is generally acidic. Im not about to quit the fizzy water. We all die at some point.
One of the things that nobody talks/knows about is most all bottled water is loaded with PFAS (Forever Chemicals). I stopped buying them. Bought me distiller. I distill my own water and carbonate it myself. Not sure what the PH is for that.
I also used a Xylitol toothpaste, flouride free. Been doing that for years.
Last time I went to the dentist about 10 years ago the dentist said I had no plaque and didn't need a cleaning. Then after telling him I haven't had a cleaning in years he scheduled one saying I needed one. I didn't keep that appointment because he had just told me I didn't need one.
Also, you can make your own toothpaste/powder by using pure Birch Xylitol and Baking Soda. Mix 1/2 and 1/2. Put it in a small glass on the bathroom sink. All you have to do then is wet your toothbrush, dip it in and the powder will cling to the brush. Brush , spit it out and rinse. I been doing it for years.
I wonder if you drink the club soda through a straw, if it would lessen the acidic effect on your teeth, so you wouldn't have to discard your entire stock of water you already purchased
I'm a hypnotherapist. I was astounded when my training informed me that the nicotine drive goes in 2 or 3 days, BUT it's the SUGAR in cigarettes that cause the real trauma and addiction. I was shocked but v glad to learn that.
Interesting!
@coomerkiller interesting!! Thankyou, I haven't heard that b4. Cheers
you just blew me away!
Dentist Weston A Price traveled the world looking at teeth & lifestyles & diet, took many pictures, get his book, and he often saw great teeth with no cavities in people that never brushed their teeth.
Yes!!! This is why I make my own tooth powder. I started making it years ago. My teeth and gum health steadily improve.
I am a carnivore, 1.5 years in. I have not used toothpaste for the same amount of time. I make my own tooth powder. I had very bad gum recession which has completely reversed. My dentist was so excited she got her colleagues to take a look. Apparently gums don't regrow. Yes they do!When I told her what I was doing she wanted my tooth powder recipie. I think it's a combination of both carnivore and not using toothpaste. I am very lax in cleaning my teeth because I just don't need to clean them like I used to.
Fascinating! Kathy, would you mind sharing your tooth powder recipe? I too have very bad gum recession. I no longer suffer from hypersensitivity, but would love to be able to reverse the gum recession in a natural way. TIA 😃
What's the recipe you use?
I'm also interested!
What is your recipe?
Do you charge for the recipe?
I have been carnivore for over two years and no longer get calculus. I just brush with water.
You're the first carnivore I've come across who also owns not using toothpaste!! I say so when dental health comes up and I've never had anyone else say, "me too!" Nice to meet another one 😂
@Audifan8595 I haven’t seen a toothpaste yet with anything I feel comfortable putting in my mouth! And I know from my own experience it is totally unnecessary! I did use baking soda for awhile, however my teeth feel better with plain old water.
I have been kind of lazy about going to the dentist for regular cleanings so had calculus build-up.
After going carnivore it was a bit alarming because chunks started coming off. The calculus started falling right off! Gums also don't bleed when flossing.
Interesting....I had not been using any fluoride products in years ..BUT...I had just discovered Dentist Dr. Ellie on UA-cam and have been following her system the last few months. She explains the "whys" of every step. Thanks Dante!
Yeah, all 129 steps. Too much, imo. Also, I just dont agree with so much of what she says. She recommends products with all sorts of bad ingredients.
I'm following ellie Phillips mouthwash care as well
Dr. Ellie recommended Listerine. I started using it a few months ago.
She won’t explain fluoride use
It’s a poison, period.
So I’m not interested in that method, naw thanx
I listened to Dr. Ellie’s whole video on her 4 step plan and I started using Blue Listerine and Crest. Today I had a consult with a Periodontist. He recommended the rinse Dr. Ellie uses, the one that starts with a C for when my gums get infected and he said the Blue Listerine has alcohol which is not good because alcohol causes dryness, but the original yellow is good. I love not having to floss.
I use the sole water also. I use to enjoy water when I wasn’t eating low/no carbs. However, I really enjoy the sole water and will be interested if, at some point in the future, my body will not want to or need it.😊
When I was a kid, we only brushed our teeth with salt. I regularly gargle or rinse my mouth with salt
I have not used fluoride in around 25 years now.
Wow 👍
Good for you - definitely wouldn't use that neurotoxin. Huberman is such a mainstream "TV doc". Sad to see people like Ferrigno falling for him,
I brush to get rid of bits of stuck meat, but I don’t use toothpaste.
really enjoyed this video, great positive energy!
I'm 62 and have all my teeth. Moreover, I have never had a cavity. That's right: zero cavities. I brush and floss regularly and have noticed no change since three years of carnivore.
Great content, thanks for sharing
I use Redmonds Earthpowder unsweetened spearmint. Absolutely love it. I don't use mouth wash at all. Carnivore never leaves me with bad breath. Salt water is a wonderful mouth wash alternative.
Thank you for sharing sir
Nimbus is a great soft toothbrush.
I watched another video that said baking soda is not good for remineralization, however it does neutralize ph and is not very abrasive.
thank you sir, love this video
I have decided like oral health issues being tied to bacteria i think CVD is also caused by an over abundance of bad bacteria being fed by a diet foundation of starch and sugar. The reason i think so is because when CV plaque is analyzed the number of constituents beside cholesterol/lipids, fibrin and calcium are bacteria and immune cells. Yet because the cholesterol does the repair from the habitual damage and is found in the plaque it gets the blame.
Thank you for all those informations and specially about acidic water
I floss so much now that I’m on the Lion diet. I get meat stuck in there and it hurts a lot. I’m trying to navigate sore gums in The back of my mouth where the meat gets stuck. I love that he addressed this. So grateful!
I chew my meat in the back with the back molars I think that’s why I get the meat stuck in there.
I've been using Powdered mineral toothpaste with hydroxyapatite from primal life. Love it! 💕
If considering Closys, look into the Ultra Sensitive. Fewer ingredients.
I saw the documentary called Root Cause .. worth watching
Yes, it's a great docu! Worth watching for sure! 👍
I gotta laugh that people think animals don't eat salt. Guess they never woke up to a deer licking the rock where u peed 🤣🤣
Don’t forget the salt blocks put out for livestock.
No way
He didn’t say that
(I didn’t watch it yet)
You might try oil pulling as a way get your gum healthy. Tons of benefits.
Great information.
Drink that salt water! If it is sea salt! I put real sea salt (not Redmond's which is earth/sediment salt) in all water I drink which hydrates b/c it contains all electrolytes one needs. Also great for rinsing the mouth :)
I have xylotol chewing gum. I chew it after meals and it pulls the food particles from between my teeth in addition to protecting them as the doctor describes.
I used to use an electric toothbrush, and it felt really clean on my teeth, but eventually it started wearing down the enamel and I had sensitivity. Also, I love using baking soda to brush with. It leaves my mouth cleaner than anything else and it gets the grit off of my teeth that toothpaste will not get. Lastly, I use a water pic and in my opinion that is way better than flossing. My gums are in excellent condition after water picking and when I go to get my teeth cleaned the hygienist cannot find anything wrong with my gum.
Yep. Just got flouride free xylitol toothpaste from Amazon
Brand?
@@scoobydadog246
Himalaya Botanique Whitening Antiplaque Toothpaste with Xylitol, Fluoride Free, for Plaque Reduction & Gentle Whitening, 4 oz, 2 Pack
Switch to drinking distilled water which has a pH of 7.0 which is neutral.
For a mouth rinse I use Himalayan Pink Salt in distilled water.
I use an electric toothbrush with a toothpaste called tooth and gum, which is a non-fluoride healthy type of thing that I get off of Amazon, but what I like about the electric toothbrush is it allows me to get my wisdom teeth easily I have all my wisdom teeth left so I like to go around the back of each molar at least once a day I mean, I’m a lot like you and that you know 52 year-old male who didn’t take the best care of his teeth this whole life, but I was blessed with good strong teeth and I agree that the meat carnivore diet stop that film just remember what used to be after McDonald’s or a Wendy’s meal that terrible slimenone of that is present when you’re eating beef with butter eggs it’s just not there so I agree. Agree with a lot of this. I still do brush my teeth at least once a day usually at night I’m a nighttime brush and then the other thing I do is in the shower. I have a showerhead that I put on fast mode and I blast my mouth out with water. I’ve done that for years.
Ken Berry had a dentist on his site. He said to brush with water. Next keep your mouth closed. No mouth washes. Check it out.
Great video Dante!
The first month I went to carnivore my mouth peeled. Of course I looked it up. It was biofilm
Brush with baking soda to heal your gums and maintain healthy gums and teeth. Works great in addition to carnivore.
I've come to the conclusion that it's all about genetics, my husband barely ever took care of his teeth his whole life and never went to the dentist until we'd been married for a few years, he has really good teeth. I, on the hand, floss and brush twice a day and barely have any real teeth left and have a mouth full of dental work.
I think so too, I have bad teeth but have always flossed and brushed 2x, my brother spent years in our youth as a happy pot head who’d go to bed without brushing after eating a bunch of munchies. Yet I have way more cavities than him. Also my ex NEVER flossed ever and he bragged about having zero cavities and his teeth were perfect, and he was a heavy duty carb lover
I think it's a couple things, the dentist being the first. I had a dentist when I was growing up that filled 5 of more cavities every time I went it! It was depressing. When I went in a few days later he wasn't there and another dentist was going to fill them for me. After a few minutes he sat back and said I had no cavities. Yeah, none. I never went back there until that dentist took over 15 years later. Now my children's see him. So, make sure you have a good dentist! 😉
@@hollybishop484 oh man that’s horrifying, very unscrupulous dentist
@@existentialgamer9206 exactly! Doesn't it just blow your mind!!
I agree - there seems to be something to this for sure!
Hello from South Carolina
thank u sir
Test your saliva/mouth ph with a pool ph strip in the am then drink a carbonated beverage and test your saliva or mouth ph again. Betting it doesnt change much if any.
🦷 ♥️🥩
Jardiance LOVES to advertise during carnivore videos. 🤨
I know! Makes no sense to me. People who watch these videos already understand that there is a natural and healthy way to lower your A1C! Pretty much everyone is waiting for the skip button to appear on that snoozer! 😂
Very informative video.I believe I will be using a baking soda base toothpaste.Thank you for sharing.
Reverse Osmosis, Well, and Spring Water are the only types of water one should drink.
Great video. A real gem. I recently developed a bad cavity and i was dumbstruck as to the cause. Now i think it might be the clubsoda. I've been brushing my teeth with coconut oil and sodium bicarb with a few drops of peppermint oil for quite a while now and its wonderful. Also rinsing with hydrogen peroxide/ water mix every other day. So yes, it's goodbye to the clubsoda.
Ps any tips on how you get your head shaven so smoothly? Maybe do a video? I shaved my head in support of a cancer patient and now i like the feel.
And I never floss my teeth are tight. The thread always gets stuck in there. It’s been misery since when I was a teenager and had braces I was I’ve never been a floss, but I do the water thing in the shower that helps a lot, but I do brush my gums, probably more than I brush my teeth, and then I make sure I brush the tops of my teeth, so you get all those ridges and grooves of the molars more I used to think spent too much time brushing the sides of my teeth and not enough getting those grooves that are kind of the top of the molars and I have an out of cavity in seven years or soI have just a couple feelings in my mouth. Everything is solid 52 and eating the meat the teeth feel stronger from using them.
Can you invite Ramon Nazone to do an interview with you. Ramon did one year of not brushing or flossing while on carnivore. It didn’t go well.
I had some mild recession on a couple of teethe last year. My last check up she said it’s gone!
I should add that I'm 58 and have never had a filling or cap but have suffered gum disease
Ferrigno, I had the exact same issue you had. Just this last week I undergo hours of cleaning etc. Amazingly bad coincidence. I'm worried because like you, eating clean and brushing always. My periodontal also recommend a mouth wash with xylitol
Brush yes.
Floss less frequently.
No sugar in diet. No plaque on teeth.
I'm going to add that flossing twice a day is going to, I read, cause tooth gapping.
But even at that, twice a day flossing seems excessive.
My grandpa never brushed his teeth. He smoked and drank and didn't exarcise. He died a 47 years old so there's that!
you can add extra salt to everything*, salt is life. And lack of salt causes major issues vs over salting.
* if you have access to fresh water when you are thirsty.
"Sodium intake, life expectancy, and all-cause mortality" and many other studies on this
I wonder if citric acid contributes to those strep mutans. That is an interesting question.
there are elephants that go down in a cave for the salt.
Have you ever tried oil pulling? It helped me stop bleeding gums. And interestingly enough, after quitting coffee, I decided to do just one cup a day and my gums became very sensitive, but no longer bled. Also, I both floss AND use dental floss picks along with a non-flouride toothpaste. Lastly, my diet is BBBE, and I haven't seen a dentist in several years and I no longer drink coffee.
I make a paste with coconut oil and baking soda with a drop or 3 of peppermint essential oil
@@loriegosnell9355 i use coconut oil to oil pull. I'm definitely going to have to try your recipe. It sounds like a great replacement for my toothpaste! Thank you!
I use GRANTS natural toothpaste now...
I was using normal toothpaste and alway had coffee stains on my teeth ...but now I use GRANTS..my stains are now just starting to go away...
I am not pushing GRANTS toothpaste just telling you it’s a natural toothpaste..
try some hydroxyapatite tooth paste! to remineralize your teeth. I use David's.
Dana white, Bella from sbg and Dr Anthony Chaffee don’t eat or drink salt on carnivore.
Adhd trait not laziness.
Check out Dr. Ellie Phillips. She is a long-time dentist who never flosses and really does have some good info on mouth care. You might like to check out her channel.
Redmond's salt makes a toothpaste
I’m not 100% on board with the benefits of nano silver
Wish he’d addressed oil pulling.
Oil pulling helps to floss out tartar.
Strange I was just felling my teeth, it's 5pm and there not gritty feeling. I've been making my own tooth powders for quite a few years, tooth paste gags me.
Use a straw with club soda.
Maintaining hygiene is for ourselves and others, haha. Nothing worst than talking with someone and they have dragon breath or rockin BO, haha.
I choose to try to brush when I wake up and after I eat. Having a toothbrush and toothpaste at work isn’t that tough.
I switch over to a boar hair toothbrush and Redmond’s toothpaste.
At 31:45, Huberman says hydrogen peroxide is abrasive. It's not. It's a liquid with extra dissolved oxygen. Maybe he meant "corrosive" or some other term, but abrasive it is not.
I have hears that lemons raise the pH inside the body. Would you csre to ask a specialist about that?
Vitamin C also for strep mutans. Google.
crest mouthwash - no alcohol good price.
I’m surprised Colloidal Silver wasn’t mentioned…..?
I had my best results with teeth when I was eating a lot of butter, I don't know exactly what is in it that is good for teeth but after I stopped consuming it due to some reaction and also started drinking more sparkling water my enamel got visually worse.
I'm going to try to cut back on my sparkling water and try consuming tallow that doesn't seem to make me react.
Maybe magnesium and vitamin D could also be a factor.
I bought my son some Epic Xylitol Mints because he doesn’t brush his teeth well and he’s not carnivore. He used them while he had a girl friend, but has since forgotten about them. He has his 👀 on another girl now… so maybe he’ll start using them again. 😂
Redmonds has a great toothpaste
Hey Dante what is meant by fat adapted?
When your body gets used to turning to fat for energy rather than carbohydrates.
Hello from Texas
I lost 2 teeth recently due to splitting in half, both were back molars. Apparently I am biting down so hard while I sleep its cracking teeth or that is dentist best theory as he said its quite unusual but the perfect line signals most likely break from pressure. Other than that I have great teeth with no cavities ever except for my one other tooth that cracked from a fight and then got infected and filled. I don't count that as a cavity per say as my teeth are very resistant to bacterial penetration but a crack and a small food particle and then cavity.
Anyway, what I wanted to say is all my life I have gotten such angry responses from dental assistants where they blame me for my excessive calculus. I even tried 4 cleanings a year and every time I went back to dentists I had a large amount of calculus. So even when I eat carnivore I get calculus and what feels like same rate as mixed diet. So lately I have purchased a dental cleaning kit and just do the cleaning myself. Every few days I do one quarter my mouth. It helps a great deal but if I had normal calculus buildup I would just continue with twice a year cleanings.
I've heard calculus can be from oxalate dumping, perhaps that explains its continued occurrence on carnivore?
@@Audifan8595 all I know is its annoying AF as a fresh mouth is just a mouth with low calculus. Stuff stinks like crazy as I clean it from my gum line and its where bad breath stems from or at least a part of it. Never really had anyone tell me I have bad breath and when I do breath test I don't smell anything but when I get in and scape its quite off putting in smell. Anyway, it could be oxalate dumping. My theory is that my mouth is super mineralized and is why I got no cavities at 54 save for that one mentioned above. I mean its hard and I "think" its minerals combining with bacteria.....just a theory.
Check your vitamin D levels, sometimes biting at night is caused by low vitamin D.
Rinse with baking soda....
Should neutralize the ph...?
Baking soda is a good tool for adjusting pH in a controlled way, but it won't perfectly neutralize it to a specific level.
@@FerrignoFreedom lol.. for the adventurous....gargle with vinegar while adding baking soda....😉
@@MalleusDei275 uh, no… please don’t do that.
Water pick helps me
Xylitol, baby