my honest recovery advice

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  • Опубліковано 16 лип 2024
  • It felt good to open up a bit more and shed some light on some unanswered questions. Hopefully this helped those of you who needed it.
    Music provided by Epidemic Sounds share.epidemicsound.com/n23faf
    Shop my jewlery here agape-studio.com?dt_id=387149
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    I record with a Canon G7X mark ii and edit in Final Cut Pro X
    The questions
    0:00 Intro & disclaimer
    0:49 What caused your eating disorder to develop
    2:40 How to cope with stomach pain during and after eating
    2:53 Have you experienced extreme hunger?
    3:09 Do you have a set goal weight? If yes, who decided on it and why?
    3:49 I’m scared of continuously gaining weight in recovery. What’s your advice on dealing with this?
    3:31 Can you relate to the fear of loosing your identity as the “skinny” one?
    5:40 How did you let go of movement, counting steps and so on?
    6:52 Do you experience a faster physical recovery than mentally?
    8:08 Do you look up to someone in your recovery and who inspires you?
    8:52 How do you cope with knowing that you still need to gain weight?
    10:34 How are you actually feeling at this point?
    11:05 What is one thing you’d do differently in your recovery journey so far?
    11:27 What is your biggest recovery win so far
    11:53 What is the most noticeable thing friends and family have noticed about you since your recovery begun?
    12:42 outro
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