3 month weight gain transformation | body and mind

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  • Опубліковано 26 сер 2024

КОМЕНТАРІ • 292

  • @katharinaschneiderr
    @katharinaschneiderr  Рік тому +84

    For the first time, I’m sat down feeling a sense of closure after posting this video. It feels as if I’ve just completed the toughest race of my life and just crossed the finish line.
    Thank you so much to all of you who have supported me along the way. To those of you who have watched and followed along since I shared the first video, but also to those of you who came along the way.
    I’m beyond grateful for how far I’ve come and for every, single decision I’ve made during these past 3 months. Both the right and wrong ones.
    As mentioned in the end of the video, I’m going to end these series here. But that doesn’t mean it won’t continue to be a part of my life - quite the opposite. Now I’ve got every tool to keep going and remind myself why each and every day. It’s only going to be out on hold here on UA-cam.
    I’m excited to share so much more of my life that doesn’t solely evolve around gaining weight. I’ll catch you very soon in another video, once I’ve flown some miles xx
    Thank you.

  • @helena003
    @helena003 Рік тому +29

    I love how much knowledge you have of doing the opposite of what the ed wants and being strong and super emotionally mature and intelligent about it

  • @ditz3nfitness
    @ditz3nfitness Рік тому +35

    I'm glad you're sharing this for people to know! It's DEFINITELY not easy to go through recovery, and the inner voice WILL yell at you, MULTIPLE TIMES EVEN!... It just is how it is. I once heard the quote, "Your recovery starts once you admit you're having an eating disorder," and it's so true. You need to reach out for help to be able to recovery because you simply CAN'T recovery on your own. It's possible very few can, but it's definitely not something you should aim for. The hardest part is accepting loosing the identity you've built up around being "thin and beautiful." It's what the inner voice wants you to stay like, yet isn't what your body craves. Your body needs FAT for it to regulate hormones and more. Basically, without it, you're gonna get rusty like a robot who hasn't gotten oil in ages. Same deal.
    If anyone is struggling with an eating disorder, and still hasn't reached out for help because they think they can concur it themselves, PLEASE reach out! It's the best thing you can do! NO ONE, and I repeat, NO ONE, should go through what I, Katharina, and many others have been through. It's ruining so much of your precious life, that you've only got ONE of! Why waste it on starving yourself to death, when you could be out there, having fun with everybody else?

    • @shenbenz1243
      @shenbenz1243 Рік тому

      thank you!!!

    • @ditz3nfitness
      @ditz3nfitness Рік тому

      @@shenbenz1243 🫶🏼

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      This is such a beautiful and vulnerable message to those who need it. Thank you for putting this into words 🫶🏼

  • @katharinaschneiderr
    @katharinaschneiderr  Рік тому +33

    Ps I did also notice a minor mistake - I did not post the first video 3 months ago BUT I started my own journey ‘seriously’ 3 months ago :’)

  • @nila.conzen
    @nila.conzen Рік тому +13

    One of the most important things I learned in recovery is this: Addiction is driven by the pain of disconnection. Healing = Honest, authentic sharing, and compassionate support.
    Thank you for opening up, for being honest, for being human, and inspiring others to do the same Katharina. Sending love & gratitude 🤍

    • @ditz3nfitness
      @ditz3nfitness Рік тому +1

      "Once you admit you have a problem/disorder, is where you begin your recovery FOR REAL"

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      Truly beautiful said.
      Thank you for your kind words. It means so much to me xx

    • @meherenow
      @meherenow Рік тому

      Anorexia isn’t an addiction

  • @erinsmeraldo9008
    @erinsmeraldo9008 Рік тому +9

    Katharina, I have no words. your hard work does not go unnoticed. i have followed your journey from the start and your mental growth is incredible. i, too, struggle with anorexia and exercise and seeing that freedom is possible gives me so much hope. letting go of the underweight identity has been a struggle for myself as well. change is hard, but so necessary in this situation. i am so eager to see you continue pursuing a full life without your ED and know that i am doing the same alongside you.

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      This brought tears to my eyes. I can’t even describe how it feels to be told that I’m a leading example in such an important thing as recovery. I have no words left.
      Thank you. You’re incredibly strong! 🫶🏼

  • @juliegrant2180
    @juliegrant2180 Рік тому +22

    So insanely proud of you and your journey. So uplifting. Thank you!!

  • @suomynonaanonymous
    @suomynonaanonymous Рік тому +11

    It is SOOO hard to change so proud of you! You are so inspiring and have made so much mental progress in 3 months!! Keep going, you are still very underweight! The worst part is adjusting to new body but after awhile it becomes your new normal and you are used to it just like you were used to your old body.

  • @agnesjensen4106
    @agnesjensen4106 Рік тому +11

    Thank you, thank you, thank you. You showing this makes me feel so hopeful and really makes me believe that recovery is possible! I'm so extremely proud of you Katharina

  • @mialuca7432
    @mialuca7432 Рік тому +2

    I find myself very touched seeing you fighting for yourself, and having the ability to be happy about giving life and joy back to you. thank you for fighting, and keep going

  • @shirafuchs4171
    @shirafuchs4171 Рік тому +4

    I'm so proud of you, you're amazing!! I said that before but I just have to say again how much your videos helps me every time I'm feeling anxious or want to give up. THANK YOU SO MUCH!! ❤❤❤

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      I’m so proud of you!! NEVER give up - you’re WAY stronger than this. It’s your life! Take back control of what you’ve lost xx

  • @ninoula
    @ninoula Рік тому +5

    you glowing

  • @annagorbatoff8716
    @annagorbatoff8716 Рік тому +2

    Woohoo!! 🎉 You are so strong and beautiful. I’m looking forward to continuing to follow your journey. Praying for you sweet Katharina 💕🫶🏻✨

  • @philippawood5047
    @philippawood5047 Рік тому +1

    I feel like seeing your best friend's reaction was an affirmation of what everyone who watches your videos wants you to know. :):) Well done on all your progress so far!!
    And every girl who posted at the end of this - you are all so brilliant and strong and beautiful, I hope you take inspiration from your own stories. ❤

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      Thank you! And i hope everybody is going to read the last thing you mentioned. You’re absolutely right xx

  • @theodorahavasy
    @theodorahavasy Рік тому +2

    Hi Katharina! Thank you for these three months. I have to admin, though it may sound strange, but it felt like you’ve been holding my hands through this for the past months. I got enough of being half-way into recovery and gaining my period back for over a year. You hold me accountable. As soon as I get home from my travels, I’ve decided that I will reach out for professional help with my amenorrhea, and I can finally that I’m doing this for myself, not for others. I am done with having these anxious thoughts daily, reminding me that I still don’t have it. This is a problem that fortunately can be solved and it should not wait. Thank you for everything! I am so proud of you. This video made me tear up. I also lost and regained my period once before and I remember the exact feeling. You are so inspiring and strong!
    I was thinking we could create a groupchat on instagram for example where we can keep each other accountable and motivate each other through our journeys. What do you think?❤️

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      Thank you! You’re so strong for being open and honest about your situation. I wish you the best!! xx
      Your idea sounds great. For now, I don’t think I can manage a chat like that but maybe in the future. Otherwise I think these comment sections should be a safe space - I’ll do my best to do so 🫶🏼

  • @sarahhendrickson9795
    @sarahhendrickson9795 Рік тому +2

    An example how one person can change the world

  • @Rosesjournal.
    @Rosesjournal. Рік тому +2

    You inspire me so much, I have struggled so much with my anorexia and its been so hard, this video made me so emotional

  • @kayleemurugan784
    @kayleemurugan784 Рік тому +7

    So happy and proud of you!🥹

  • @louisebruce1863
    @louisebruce1863 Рік тому +1

    What a truly masterful and eloquent video. The topics you spoke about, your honesty when struggling and now at a place where you’re living your best life is truly inspiring to say the least.
    I’m sure, like myself that you have helped so many young women (and much older ones like me 😂) . It was you that changed my mindset when I had totally given up after so many years of suffering. For the first time in 6 months I ventured to the shops to do my own shopping-I challenged my fear of the outside world and faced that fear head on. I’ve a long way to go with both starting to eat and get out but you have truly changed things for me and I thank you from the bottom of my heart ❤️
    Sorry for the long rant (I have commented before) and the bracelet I ordered is now being shipped here to Australia. I will wear it everyday to remind me that I can do it!
    Have a great time in the UK (I saw your most recent post)-a most glorious Country and the one I was born in. It’s stunning!! Bob voyage beautiful lady ❤️❤️🥰🥰🇦🇺

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      I’m SO PROUD OF YOU! I seriously cant believe that my videos are able to make you move forward in such ways! I’m mind-blown. You’re incredibly strong!! Happy to have you wearing a piece of jewellery to remind yourself of your achievements. It’s so important ❤️❤️

    • @louisebruce1863
      @louisebruce1863 Рік тому

      @@katharinaschneiderr Thank you for your kind comment. What a struggle it is! Have been eating more but feel absolutely awful due to quite fast weight gain. I hate it so much. I hope I don’t go backwards as that’s what I tend to do. I’ll try to deal with it as best I can, but not sure if I can. 😢

  • @mirchen01
    @mirchen01 Рік тому +3

    Words can’t describe how proud I am and how much you inspire and give me hope in my own recovery ❤️‍🩹

  • @amydyer5483
    @amydyer5483 Рік тому +4

    What a big accomplishment! You are an amazing young lady.🎉 Here's to many more achieved goals.

  • @kayleestichter3632
    @kayleestichter3632 Рік тому +1

    So happy for you!!!! I'm currently trying to get my period back after over 7 years of not having it, so this was very inspiring.

  • @Emschinger
    @Emschinger Рік тому +1

    It’s really amazing to see your journey in will power in this summery. I am so happy for you that you got your period back, you just deserve it so much:) and I LOVE the idea with the videos in the end, I found it so beautiful to here the other girls and wish you only the best for your journey!!

  • @isla4009
    @isla4009 Рік тому +1

    Your videos have made me take a hard look at myself. I have been in denial about my own experience with over exercising and under eating for a long time. I have watched since your first upload and your experience gives me so much motivation to start my own health journey! Love from Canada 🇨🇦 🩵

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      I’m so proud of you for making that decision! Coming to that realisation is extremely though - speaking from one who’s been there literally 3 months ago :’) but I can say now that it has been the best decision I’ve ever made to save myself. I’m rooting for you xx

  • @noonewarefe
    @noonewarefe Рік тому +1

    19:43 As someone who has experienced the same, I felt this.. I couldn't hold back my tears when I got my first period back . I was happy and know I’m HAPPY FOR YOU PROUD OF YOU! IT WILL BE WORTH IT I have to say that this process will be worth it. You are so strong keep it going 💓

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      ❤️❤️ I literally couldn’t stop. It was a crazy, surreal out-of-body experience. But honestly such a relief!! Thank youxx

  • @diktromdefilm
    @diktromdefilm Рік тому

    You are really so brave! As a 48 year old who had anorexia for 20 years but now recovered I can say every day you eat well makes the damage less worse. For me my teeth and bowelfunctio are so bad, I wish I started to try to recover so much earlier. So you go girl! You can do it.

  • @Naphinel
    @Naphinel Рік тому +2

    Actually I relapsed after... 2,5 years. Because of amount of stress I loosed a lot of gain, and my mental health is a "chaos", but THIS video give me comfort, calmness, hope(!).
    I'll start the fight agains - against anorexia for my "old" happy, healthy myself.
    Thank you, Katharina. :)

    • @mirchen01
      @mirchen01 Рік тому

      Ypu got this!

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      FIGHT! You’ve got this! It’s never too late! I’m so proud of you to chose the right path! Keep me posted on your journey - I believe in you xx

  • @quickasmr2781
    @quickasmr2781 Рік тому +2

    So happy for you girly. Keep it up! 💕

  • @gabriellelachance5702
    @gabriellelachance5702 Рік тому +1

    What a beautiful video ❤️ it made me shed happy tears for you and for the progress I’ve made as well. I too am in my recovery journey and have gained weight over the past couple months - and while I feel so much better and am seeing all the positives it is bringing back into my life, some days are still extremely difficult. But on those days I literally watch your videos and tell myself that if you can do it, so can I. You should be so proud of yourself Katharina, you are a true inspiration. and thank you for your vulnerability and for being such a healthy role model in this community. Can’t wait to see what’s next for you ❤️❤️

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      I completely agree with you on this. Even when I feel my best thinking about what I’ve achieved, I do still get some minor mental set-backs.. but they’re gladly not appearing as frequently anymore as in the past. Hold on tight, we’ve got this 🫶🏼

  • @dianamaystruk8964
    @dianamaystruk8964 Рік тому +1

    You are such a lovely person, Katharina! Sometimes I find myself wishing we could meet each other in person:) Thank you for sharing your journey and I am so happy to see you thriving!! Will continue to pray for you and your healing process. SO PROUD OF YOU!!

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      Aww thank you so much! I’m so glad to be reading this. Maybe one day!! Hugs xx

  • @emmaknight336
    @emmaknight336 Рік тому +1

    Wow this video had me in tears. I'm so immensely proud of you

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      What you sent me put such a huge smile on my face. I genuinely appreciate it so much xx

  • @cockola2936
    @cockola2936 Рік тому +4

    Wow i am so proud of you! You are literally glowing! And huge congrats for getting your period back 🥰

    • @cockola2936
      @cockola2936 Рік тому +1

      Also i have tears in my eyes because i am so happy for you :)

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      You’re the sweetest!!! Thank you❤️

  • @lululululove6248
    @lululululove6248 Рік тому +1

    I AM SO HAPPY FOR YOU SWEETHEART

  • @Emzo99
    @Emzo99 Рік тому +1

    Was für ein lebensbejahendes Video 😍
    Well done you beautiful human!

  • @nia3934
    @nia3934 Рік тому

    you are truly glowing when happy, we can see you are beautiful and strong inside and out. you’ve come so far, good luck on the rest of your journey ❤

  • @alexischapdelaine9476
    @alexischapdelaine9476 Рік тому +1

    What a wonderful vlog Katharina you are doing fabulous i think its wonderful that your are sharing your progress with us you have come a long way in 3 months look at all the gains your getting you've go this my friend look at the your smile I love it . You are improving your health and mental health at the same time. I wish I could give you a high 5 but I live way to far away so I'm, sending a high 5 from new Hampshire USA. I love these sit down videos i also look forward to seeing were you are traveling to next I'm always in suspense. I'm happy to be apart of your UA-cam family you have my 100% support behind you.

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      Thank you so much! I really appreciate it!! Can’t really describe it!

  • @suzimaynard2171
    @suzimaynard2171 Рік тому +1

    Oh congratulations!! You are such an amazing inspiration to everyone. I am so happy for you!

  • @gaabanguaqjhendriksen7812
    @gaabanguaqjhendriksen7812 Рік тому

    These vlogs has made my dinners alone much better, I feel like every dinner I had to watch one of your videos. Because your positive and huge progress in your life made my days! Thanks for making videos and greetings from Aalborg
    ~ Gaabannguaq 🇬🇱

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +2

    • @gaabanguaqjhendriksen7812
      @gaabanguaqjhendriksen7812 Рік тому

      @@katharinaschneiderr Thank You for being you and share it for others to follow and inspire ✨ I wish you the best for the future 🙌 You combination of you talking, sharing your life honestly and the music 🎶 pick for your vlogs fits so well with the topic, vibe makes it truly your own style of vlogging. Keep being you and I’ll always watch your vlogs for dinner 🥘 because the love for food and good vibes are the best 😊 Greetings from Me to you and have a wonderful weekend to you Katharina 🙌🙏👏

  • @trusonaia193
    @trusonaia193 Рік тому +2

    i’m so proud of you 😭😭💗

  • @annajakobi750
    @annajakobi750 Рік тому

    hi so first of all i am so happy for you omg, i love seeing you smile more, the light in your eyes has come back sooo much. And something else because nobody said it so far i think: your hair looks so much healthier and fuller and just vibrant. Sending you good vibes and strength and happiness and confidence and just all the positive stuff- you go girl!!
    sending hugs all the way from germany xx

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      Aww thank you so much! I’m really glad you’ve noticed. Hugs right back! xx

  • @violanilsson
    @violanilsson Рік тому

    This made me genuinly happy. It’s my sign to keep going. Recovery has its ups and downs but this shows that i’ll all be worth it. Thank you for sharing and helping me and so many others, and have a good trip!

  • @hina6221
    @hina6221 Рік тому

    Katharina - I am so incredibly proud of you! Thank you for sharing your journey with us in such a genuine, thoughtful, and beautiful way. This video made my day and I can't wait to see what the future brings for you in terms of physical/mental health, travelling, creativity, and much more. You truly are an amazing human being and inspire me everyday to keep going. Thank you for being you 🤍

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      Thank you so so so much. I can’t describe how happy this made me ❤️❤️

  • @joannatarbit391
    @joannatarbit391 Рік тому +1

    So, so proud of you Katharina and so happy for you!! What a beautiful video. Thank you for everything you have shared and your honesty. I am full of admiration for what you have achieved and your strength. You're amazing in what you have come through - well done you!! Looking forward to more videos and some travelling adventures. Hugs from the UK 🤗💞

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      Thank you so much! This is really heart warming to be reading ❤️

  • @Monica-st
    @Monica-st Рік тому

    wow!!! you did it! the most important thing is to be aware that we can achieve the things we set out to do and especially if it is to help ourselves, thank you for helping so many people. i wish you all the best and look forward to the travel vlogs!!!! hugs 🫶🏽🫶🏽🫶🏽🫶🏽

  • @raidenshogun606
    @raidenshogun606 Рік тому +1

    if i didn´t know you i would probably relapse and stuck in that circle for the rest of my life. thank you ❤️‍🩹

  • @ingridlundeen6575
    @ingridlundeen6575 Рік тому +1

    fantastic video!!!! Im so proud of you, congratulations on getting your period!!!!! :D You inspire me so much to recover, thank you so much for making these videos.

  • @avgeek-and-fashion
    @avgeek-and-fashion Рік тому

    You look like sunshine in this video! Some days will be harder, some days you might want to cry. It will be fine though. Sadness will pass, and always remember your sunshine! Tusen hälsningar från Sverige!

  • @emilydaisy2548
    @emilydaisy2548 Рік тому

    You made my jaw drop when you said the big news. I’m soooo happy for you, your amazing!! ❤

  • @rebeccaaaa6546
    @rebeccaaaa6546 Рік тому

    This made my day! So proud of you . Keep going . You are such a little queen and motivation to the entire recovery community x

  • @user-kz8pm2wd3t
    @user-kz8pm2wd3t Рік тому

    I'm so proud of you. I can picture you in a year so strong 💘✨ thankyou for sharing your journey. You're truly an incredible human xxx

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      Can’t wait for that day! Vid will come hehe.. thank you❤️❤️

  • @Crackpeas
    @Crackpeas Рік тому

    I actually cried watching the clips from the morning of getting your period back. ly 💕

  • @D1DE
    @D1DE Рік тому

    i haven’t watched in such a long time or watched the whole vid but i saw the thumbnail and i am SOOO PROUD OF UUUU 💞💞

  • @kalesalad777
    @kalesalad777 Рік тому

    you are glowing. thank you for this.
    im so proud of u for getting ur period back :'))))

  • @izzyd2229
    @izzyd2229 Рік тому +1

    So so proud ❤ very inspiring watching this. What a great video xxxx

  • @stefanatarlea9230
    @stefanatarlea9230 Рік тому

    20:00 i cried with u, im so so happy for u, u r so inspiring and powerful

  • @bunnybg.8686
    @bunnybg.8686 Рік тому +1

    I’m so happy for you. You are glowing! really. I’ve seen how much effort you put in throughout the journey. You are strong, brave, and genuine, and deserve all the best and happiness. Thank you for sharing^-^

  • @elenaspano5067
    @elenaspano5067 Рік тому

    wow. so so so incredibly happy for you. this really just goes to show how much effort and patience and determination you put into this. im so proud of you girl. you freaking rock. GOOD JOB!!

  • @charliepedersen5468
    @charliepedersen5468 Рік тому +1

    Dine video elsker jeg, nogle gange har jeg bare svært ved at se dem hele bruger mange dage på dem da jeg selv strugler med sf. Det har ikke noget med dig at gøre dine videoer er virkelig gode. Nogle gange bliver jeg bare triggede meget😁

  • @Naoko_Deshima
    @Naoko_Deshima Рік тому

    I mean it I feel soooo proud right now 🥲💫💕💕💕💕💕💕 GOOO GIRL !!

  • @Ruth152
    @Ruth152 Рік тому

    I'm so happy for you, Katharina honey! Your fan over here in Illinois, USA (who landed on your channel by accident due to looking up info about Denmark/Copenhagen, stayed because you are so awesome and I am rooting for you!)

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      Hehe thank you so much!! Beyond happy to have you watching 🫶🏼

  • @soph6777
    @soph6777 Рік тому

    THIS VIDEO GAVE ME SM MOTIVATION and im so proud of you!!

  • @Sasha-pu6ie
    @Sasha-pu6ie Рік тому

    Thank you so much! Keep going, keep living! I’m so proud and inspired- thanks. You are such a strong and intelligent woman

  • @wallmemaybe
    @wallmemaybe Рік тому +4

    THIS VIDEO!!! Who's cutting onions around here?!

  • @rafagalhumi
    @rafagalhumi Рік тому

    You are such an inspiration! I’m also going through a weight gain journey and recovery, it has been incredibly hard, but watching you motivates me to keep going ❤

  • @charlybrown22
    @charlybrown22 Рік тому

    I am speechless ❤️🫶🏽 so proud of you! You are the queen 👑

  • @julchenwunder9727
    @julchenwunder9727 Рік тому

    I moved to a rehab center some weeks ago and sat down with my therapist 2 days ago in order to discuss which of my issues we are going to concentrate on. And I wouldn't want it to be the eating disorder as it is just such a huge thing to tackle but now after this video I am reconsidering my decision. Thank you Katharina!

    • @ditz3nfitness
      @ditz3nfitness Рік тому

      Glad you're getting help by a specialized team! It's the best decision towards recovering!

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому

      Hope you chose the right path for you! 🫶🏼

  • @helena003
    @helena003 Рік тому

    so so proud of you. A joy to watch continue to improve yourself and become so strong

  • @miedzyinnymi5709
    @miedzyinnymi5709 Рік тому

    I am very happy and proud of you! It's you who did it.

  • @siobhan3381
    @siobhan3381 Рік тому

    You are one of the most incredible people on this planet ❤

  • @margauxolislagers
    @margauxolislagers Рік тому

    i’m so proud of you!!. GOOO GIRL

  • @shenbenz1243
    @shenbenz1243 Рік тому

    I am soooo proud of you beautiful human, you deserve the world 🌸🌞💛

  • @JohannaJahn
    @JohannaJahn Рік тому

    HIII!!!
    I’ve luckily never had to struggle with an ED but watching your videos still helped me SO MUCH! Ive been underweight my whole life and now need to gain weight for medical reasons (my period is super irregular and sometimes gone for months, risk of osteoporosis & infertility, hormonal stuff, stomach pain,…) and even though the amount I have to gain is only a little more then 3kg and I know it won’t change much about my looks, I’m still scared I’m not gonna be able to accept the way my body looks, which is making me not want to eat everything I’m supposed to/prescribed some days :(( I have to keep reminding myself, that I’m doing this to become healthy and take care of my future and current self (Which I learned from you :D) !! my muscle mass is also waaay too low so I have to start exercising regularly and you motivate me SO MUCH!
    Just WOW, THANK YOU THANK YOU THANK YOU!! I’m so happy I’ve stumbled upon your channel a few weeks ago I literally love you so much! THANK YOU! ❤❤

    • @katharinaschneiderr
      @katharinaschneiderr  Рік тому +1

      You’re WELCOME! Now go get it! Do it for your future self but also for your present!! I believe you’ve got this🫶🏼

    • @JohannaJahn
      @JohannaJahn Рік тому

      @@katharinaschneiderr YES YES YES!!! TYSM! ✊🫶

  • @leniolesch896
    @leniolesch896 Рік тому

    Your positivity is great. Keep it on your journey.

  • @karlaforaas
    @karlaforaas Рік тому

    your journey is so inspiring! forever proud of you for doing the work and also sharing it with so many people! ❤️

  • @averymccluree
    @averymccluree Рік тому

    i am so grateful to have come across your page when i needed it most ❤

  • @emilybilbow4990
    @emilybilbow4990 Рік тому

    This is such a positive video!!! I love this and you!!! You are a beautiful human!!!!

  • @-_-_-_-_-_-_-_-_-_-_-_-...
    @-_-_-_-_-_-_-_-_-_-_-_-... Рік тому

    you're doing really good and I'm happy to see you pull yourself through

  • @laurakooistra475
    @laurakooistra475 Рік тому

    What a beautiful video ❤ happy I got to know your channel and to follow you along the way, I will continue doing that!

  • @noradk9430
    @noradk9430 Рік тому

    I AM SO PROUD OF YOU 🤍

  • @mia_harley_15800
    @mia_harley_15800 Рік тому

    I’m so happy for you, you are such an inspiring and beautiful person❤

  • @allielovegood3560
    @allielovegood3560 Рік тому

    I’m really proud of you 🫶🏻🫶🏻

  • @Valentina-xo8su
    @Valentina-xo8su Рік тому

    So proud on you!!

  • @jjessicaisabelle
    @jjessicaisabelle Рік тому

    you are so cute! 😭 I'm so happy for you Katharina!! 😃 onwards and upwards 🤗

  • @amandatrayes5272
    @amandatrayes5272 Рік тому

    You're glowing! Congratulations!

  • @nina289
    @nina289 Рік тому

    Life is tough, but so ARE YOU!! Du er så sej og har en kæmpe viljestyrke

  • @danieladejori8205
    @danieladejori8205 Рік тому

    SOO SOOO SOOO PROUD OF YOU 😍😍😍😍😍😍

  • @jodieturnerx
    @jodieturnerx Рік тому

    You're doing amazing - thanks for sharing your journey 💕

  • @liliansmeenge3297
    @liliansmeenge3297 Рік тому

    You look so good! Keep on going and enjoy all the food!

  • @AlliexDance
    @AlliexDance Рік тому

    Yay!! You’ve come so far! Keep going ❤❤

  • @jessi5924
    @jessi5924 Рік тому

    I am so so proud of you. ❤

  • @karenlabedz8259
    @karenlabedz8259 Рік тому

    Be proud of yourself and take in the positive only! 🎉

  • @mirchen01
    @mirchen01 Рік тому

    Also this video and editing is a masterpiece 🙏🏻😍

  • @chiaraschmitz4381
    @chiaraschmitz4381 Рік тому

    You‘re amazing! I‘m so proud of you:)

  • @JohnP24
    @JohnP24 Рік тому

    I’m proud of you katharina 😊

  • @zebra20111
    @zebra20111 Рік тому

    Thank you for sharing your journey to health ❤ sending you love from The Bahamas !

  • @liliansmeenge3297
    @liliansmeenge3297 Рік тому +1

    I have had my period monthly and always hated it. This makes me look at it in a different way: it means you’re healthy

  • @Kshan99
    @Kshan99 Рік тому

    I’m so so happy for you💕

  • @sabrinaavolio4952
    @sabrinaavolio4952 Рік тому +1

    Thank you for inspiring me, i love you and hope you will keep going, im trying too

  • @SofieMatz
    @SofieMatz Рік тому

    Virkelig en fantastisk god video - du fik mig til at græde til sidst🥹

  • @maudhoevelaken8102
    @maudhoevelaken8102 Рік тому

    So happy for you ❤