Instead of banded finger extensions you can just make a fist and lower your hand like your trying to press it against the underside of your forearm then explosively open up all your fingers while flinging your hand to the other side of your forearm. Do that and feel the massive burn
That's a sick shirt
Been getting pain ,,stiffness n tenderness in my elbow from lifting so I need these !! Thx Elliot
Thanks for the tips. Pains from tennis elbow and such can be such a hindrance!
BRO THIS IS JUST PERFECT THANK YOU!
i want that shirt
Finger extensions definitely worked for me
Instead of banded finger extensions you can just make a fist and lower your hand like your trying to press it against the underside of your forearm then explosively open up all your fingers while flinging your hand to the other side of your forearm. Do that and feel the massive burn
Guys what's this melody from?
Me when I do wrist circles: crack crack crack crack
I've been doing the first two but the last one looks very interesting thanks for the video
Where is the one set video you filmed with Jay? Thought it was supposed to come out last week
Yo elliot!
the last exercise looks doggy bro. 😂 but if it works I'll give it a go 😮
Where u get that shirt??
What's the shirt a reference to besides goku ?
Jesus
🎉🎉🎉🎉APPRECIATE YOU FAMM 🙏🏿 🚆 SENDING TO MY LIL SIS🎉🎉🎉🎉
Yo Elliot! Thanks Brother, actually works.
This just helped me alot thanks
Great shirt, great clip
Best video for relief on my elbow yet!
GOKU t shirt
Tq
Song?
This guy is best no Bs
thank you!
To much tugging the gopher buddy
Randomly had this pop up on my feed. Suffering both tennis and golfers elbow so hoping this helps.
Did it help?
Hitting the wife too much. 🥹