Put your ego away and listen to Mike. I’ve been training for a very long time. I started using his techniques and I finally connect better than ever before. Thank you so much Mike for the information
That makes a lot of sense. I’ve noticed lately my stratus have developed way more. After explaining the engaging motion. It’s a perfect explanation of a new pulling movement I’ve been doing the past 4-5 months
Perfect. I’ll start my workweek with more of Mikes wonderful knowledge. You know what they say, knowledge is power. And Mike’s a big strong dude! Much love from Sweden!
I do almost every back exercise (machine and cable) single armed now, have done for about 2 years. When I used 2 ares I was all biceps and forearms. My back has doubled in size
That train track que, & lowering weight has changed my workouts considerably. If I feel connection better on one side is unilaterally training the only thing I can do to help correct feeling say my back/chest engage evenly?
I love how you mentioned the useless stuff a lot of people do for lat development. I only weigh about 215 and people comment on my size all the time and it’s because I have solid lats and a good “V taper” I literally never do wide grip pull downs or deadlifts, I focus on movements that I feel my muscles being worked instead of picking 425 up off the ground and setting it back down. Now don’t get me wrong, when I want my dick to grow I’ll throw down on some deadlifts but for now I’m trying to build muscle💪🏼
At home overhead pulley is all I have. But since I heard about pulling diagonal with lat saw type attachment and workout handles. I've found that works a champ for me. I guess that is the best you can do with overhead pulley.
Put your ego away and listen to Mike. I’ve been training for a very long time. I started using his techniques and I finally connect better than ever before. Thank you so much Mike for the information
Big mike is one of the gems of the modern fitness industry. He is serious and confident in his approach to training and it freaking WORKS
Agreed!
100%
This aged well
@@Jdj-nr2nw I don't appreciate what he did but I'm sticking to what I said here
@@Professional.Bro.777 I get that yeah
Learning this kind of shit in my early 40s has not only helped me look better than ever, but has rid me of years of shoulder aches and pains too 🔥
Save this man @ all cost
Thanks Mike for all the valuable info you give. You have helped me immensely.
These are gems, thanks Mike
That makes a lot of sense. I’ve noticed lately my stratus have developed way more. After explaining the engaging motion. It’s a perfect explanation of a new pulling movement I’ve been doing the past 4-5 months
Shout out to Big Mike!! Ive been implying his gems into my workouts and I can feel that mind and muscle connection as well as seeing the results
Perfect. I’ll start my workweek with more of Mikes wonderful knowledge.
You know what they say, knowledge is power. And Mike’s a big strong dude!
Much love from Sweden!
Thanks Big Mike
Hell yeah, been looking for a video to target this. Big Mike always coming through
Still love the lat pull down bar lol. Great video
That was the best lay cue I’ve ever heard in the beginning of the vid
Exactly what I was lacking lately. Thank you
His training techniques has blown my physique ❤
I 2nd That . ❤
Dude I'm literally making gains like a newbie after a decade of training. Mike's influence on my training has made a drastic difference
I always wanted to know what is 'blown up physique' looks like, well, now I've seen it
Got it, up and down.
I do almost every back exercise (machine and cable) single armed now, have done for about 2 years. When I used 2 ares I was all biceps and forearms. My back has doubled in size
These cue points are golden.
Thanks for the video sir always helpful
That train track que, & lowering weight has changed my workouts considerably. If I feel connection better on one side is unilaterally training the only thing I can do to help correct feeling say my back/chest engage evenly?
Thanks to Mike my back is now visible from the front💪🏽💪🏽No more doing nerd shit for me
Brilliant
I love how you mentioned the useless stuff a lot of people do for lat development. I only weigh about 215 and people comment on my size all the time and it’s because I have solid lats and a good “V taper” I literally never do wide grip pull downs or deadlifts, I focus on movements that I feel my muscles being worked instead of picking 425 up off the ground and setting it back down. Now don’t get me wrong, when I want my dick to grow I’ll throw down on some deadlifts but for now I’m trying to build muscle💪🏼
Would like to see a forearm training video
I'm not using the wide grip pulldown attachment anymore... don't know why 😅
Thanks coach
Always see elbow...
I didn't understand why pulling down from above is useless for lat development. With chest up while contracting lats especially.
At home overhead pulley is all I have. But since I heard about pulling diagonal with lat saw type attachment and workout handles. I've found that works a champ for me. I guess that is the best you can do with overhead pulley.
Sam Sulek could gain some tips from watching your channel.
Sams form is really bad in back exercises
So lighter weight and not using momentum
Mike is the mutha fuckin 🐐!!!