Baaghi movie mein ak dialogue tha " Tumhare liye jo torture hai, uske liye wo warmup hai". Hats off to Indian Commandos they're the real heroes❤. And sir hats off to your dedication and determination❤❤😍.
This is amazing no fancy equipments.....its just your body...this is insanely difficult...if one can do this entire workout....they r out of this world..... Gr8 video sir awesome strength and stamina you have...
😳😳😳Oh my god we need lot and lot of stamina to do this workout, what a man you are I saw your perfection is 100 percentage more than your stamina,you are the real commando,hats off you sir
Gajab sirji gajab... Aap jese log hi the pahle jamane me jo aacharya dronacharya naam se jane jate the..me to sirji aapka fan ho gaya is vedeo ko dekh kar..jai hind jai bharat,aap jese logon ki wajah se hi aaj hamare desh ka naam top countries me gina jata he,aap per pure desh ko garv he..ishwar aap ko lambi umra pradan kare .jai HIND
बहुत अच्छा workout वीडियो बनाया सर आपने जब मैं छुट्टी पर गांव जाता हूं तो सेना भर्ती की तैयारी कर रहे युवा मुझे पूछते है अब मैं उन्हें आपके चैनल की वीडियोस suggest करूँगा ताकि जब मैं duty पर रहु तब भी वो युवा आपके चैनल के माध्यम से तैयारी कर सके। आप ऐसे ही वीडियोस भविष्य में भी बनाइये जय हिंद 🇮🇳🙏🏻
When I was child I always dreamt of being a soldier.and used to Spill 3-4 buckets of Water in a plot next to our house which had A Dug out area and Roll down and crawl on hands as the soldiers do ❤️ Such a great thing to be a soldier.
@@CommandoFitnessclub sir how do you manage to do this? i can barely run. How long does it take to reach your level of fitness? even half of that would be great for me
जिन लोगों ने ये वीडियो dislike किया है उन्हें बस एक बात कहना चाहूंगा कि बेटा ये सब करने के लिए गुदा चाहिये गुदा जो तुम लोगों में नहीं h 🙏 बाकि गुरूजी को मेरा प्रणाम मैं भी ग्राउंड में रनिंग स्ट्रेचिंग करता हूँ आपकी ये वीडियो देख के और भी ज्यादा ऊर्जा मिल गयी h गुरूजी भगवान आपको लम्बी उम्र दे #jai hind 🇮🇳 #vande matram 🇮🇳 #inqalaab jindabaad 🇮🇳
My daily workout 5km run 15 min rope skipping 30 pull ups 100 push ups 20 mins for abdominal workout 20 min stretch and relax 5:30 to 7:30 every morning 💪🏻💪🏻💪🏻
@@kiranjitgurungnepal5708 anybody can have a physique, that doesn't mean he has the knowledge of nutrition, doing some exercise n having good genetics will get u such "physique", how much protein did u measure in his diet?
@@FISTofMONK bhai...tu jisko nol raha hai Hindi me , usko Hindi nahi ati hogi... Woh Srilankan citizen hai. Aur rahi baat support karne ki...bhai, hum log martial art ke students hai... Agar tumhare videos aur technique achhey honge toh definetely support karenge bhai...🙏
इन भाई साहब की एक्सरसाइज बहुत जबरदस्त है सुपर से भी ऊपर है आपकी लातों के कमाल क्या कहने ऐसी एक्सरसाइज कभी नहीं देखी किसी चैनल पर जय हिंद जय भारत। 🏃🏃🏃🏃🏃🏃🏃🇮🇳😀😀😀😀😀❤️❤️❤️❤️❤️🌹🌹🌹🌹
My ist day for commondo training my purpose is to protect my self my negative people's influence and to help those who r very need of this best of luck
im intrested in only grounf exercise lot of combine exerciese i do on ground after 3kms of running bt this is really a killer wrokut and my aim to became an para commando officer really awsome and helps more to enter army thank a lot sir jai india jai jawan 🙏🏻
He did everything in just 6 minutes and i a single video with out break ... 😱 Sir u have really opened my eyes .. shown the commando power 💪... Jai hind sir 🙏.. Bharat Mata ki jai 🚩
Stimina is being in ganesh position for 2 to 3 hours is called a Stimina brother.. Put ur body weight in ur head for 2 to 3 hours is called the real Stimina only fauji bhai can understand this u civilian can't. And the fauji who train in gorkha regiment..
One of the best exercises I've ever seen. Thank you sir.
exactly
Actually it is a lot harder to do than it looks. His stamina level is very high. Perfect exercises for morning.👍👍
Same feeling brother 👍👍👍👍👍👍
Jyada feko mt , kiya h kv
He did not do it at one move
He took little break in every next exercise.
@@umeshchaurasia9464 so what... Break to banta hai #Kitkat
His stamina is extreme
and he also did the exercises perfectly.
👍👍👍👍👍👍👍
Baaghi movie mein ak dialogue tha " Tumhare liye jo torture hai, uske liye wo warmup hai". Hats off to Indian Commandos they're the real heroes❤. And sir hats off to your dedication and determination❤❤😍.
❤️❤️👍🇮🇳
👍👍100%
He is not like a movie hero he is the real hero of life
❤️❤️👍🇮🇳
Ji anu radha ji
@@CommandoFitnessclub really sir we are very proud of you and are privileged to be part of your UA-cam family ❤☺🙏🙏
Absolutely true sis..!!👍
@@zamzam5929 zzzzzzzzz
दस हजार योद्धाओं में होता है एक महायोद्धा,
अपने काम में महारथ हासिल किया महारथी।
Respect Sir.
1:50 The synchronisation of his jumps and the music from this part was awesome.❤️
❤❤❤😂
This is amazing no fancy equipments.....its just your body...this is insanely difficult...if one can do this entire workout....they r out of this world.....
Gr8 video sir awesome strength and stamina you have...
❤️❤️👍
Everyone please check "vahva fitness animal walk" on UA-cam and increase your fitness ! 💪😎🔥
Commando Daily Workout
1) 5 km run
2) Front roll 20m
3) Back roll 20m
4) Dive roll 20m
5) Forward Crab Walk 20m
6) Backward Crab Walk 20m
7) Frog Jump 20m
8) Monkey Walk 20m
9) Duck Walk 20m
10) Crocodile Walk 20m
11) Jumping Advance 20m
12) Nickel Jump 20m
13) Nickel Push-ups
14) 1 Count, 1 Movements
(Push-ups)
15) 1 Count 2 Movements
(Push-ups and sit-ups)
10×2
16) 1 Count 3 Movements (Push-ups, Sit-ups and Jump)
10×3
17) 1 Count 4 Movements (Push-ups, jump, Sit-ups & jump )
10×4
18) 1 Count 5 Movements (Push-ups, jump, Sit-ups, jump and Jumping Squat)
10×5
❤️
Kya commandos ye workout daily karte hai???
Thanks
Ye ek year me krma hota hai ya daily
@@technicalroshabh1694 I was thinking the same!!!
The dive role war soo soo smooth I like that
Now truely it is said that our country is in safe hands
salute u guys 🇮🇳🇮🇳
Jay Hind 🇮🇳
Jai Hindustan 👍👊👌
Jai BHARAT 🙌♥️🇮🇳
Jai hind
Beta Jews family kaun bachayega Rothschild and Rockefeller , bill gates and Henry Kissinger wagera. Bhagwan bacha Sakta hai
😳😳😳Oh my god we need lot and lot of stamina to do this workout, what a man you are I saw your perfection is 100 percentage more than your stamina,you are the real commando,hats off you sir
Gajab sirji gajab...
Aap jese log hi the pahle jamane me jo aacharya dronacharya naam se jane jate the..me to sirji aapka fan ho gaya is vedeo ko dekh kar..jai hind jai bharat,aap jese logon ki wajah se hi aaj hamare desh ka naam top countries me gina jata he,aap per pure desh ko garv he..ishwar aap ko lambi umra pradan kare .jai HIND
Jay Hind 🇮🇳
बहुत अच्छा workout वीडियो बनाया सर आपने जब मैं छुट्टी पर गांव जाता हूं तो सेना भर्ती की तैयारी कर रहे युवा मुझे पूछते है अब मैं उन्हें आपके चैनल की वीडियोस suggest करूँगा ताकि जब मैं duty पर रहु तब भी वो युवा आपके चैनल के माध्यम से तैयारी कर सके। आप ऐसे ही वीडियोस भविष्य में भी बनाइये जय हिंद 🇮🇳🙏🏻
गजब महोदय गजब ऐसे ही और भी वीडियो बनाते रहे।
जय हिन्द
वन्दे मातरम्
😂😂 mahodya
यूँ ही नही कोई महान बन जाता ।
कमांडो का ये वर्कआउट है रोज का
इसको आसान समझने की भूल न करना,
क्योंकि ऐसे ही कोई सेना का जवान नहीं बन जाता ।।
जय हिंद
Magr kosish Se kuch bhi ho skta h
Dus hazaar me sirf ek banta he commando
@@samhunk331
H
NM
Nice
Try karo phir pta chalta hai maine kiya hai ❤️❤️❤️❤️
Bai zindagi ch ਹਰੇਕ ਚੀਜ਼ nu ਸੋਖੀ samajni chahi di a harek kum nu sokha samaj k karna chahi da
by just watching him doing this workout ..i got tired ...#respect 🙏🙏
Thanks ❤️
I am Sri Lankan commando soldier..u is best work out & best instructor 💞
Welcome from India 🇮🇳
Thank you sir..🙏
🙏🙏🙏🙏
Jai Hind Jay jawan Vandemataram 🇮🇳🇮🇳🇮🇳
Bohat helpfull video
Love from Bengal ❤️
Jay Hind 🇮🇳
Jai hind
Thanks for your post.My fitness is my main asset. without it I am nobody and will lost my rythm.
ua-cam.com/video/e1qjN9QXUkE/v-deo.html
When I was child I always dreamt of being a soldier.and used to Spill 3-4 buckets of Water in a plot next to our house which had A Dug out area and Roll down and crawl on hands as the soldiers do ❤️
Such a great thing to be a soldier.
Bravo Bravo 👏Greetings from Serbia 🇷🇸
आपको तो नंबर वन तोपों की सलामी आपने वीरता की वीडियो बनाई है un नालायक हीरो की तरह नहीं
First time i hve seen this type of man..nxt level energetc workout...hats off..
A man with incredible strength and stamina 🤘🤘
Yes
Daily krne se
Everyone please check "vahva fitness animal walk" on UA-cam and increase your fitness ! 💪😎🔥
He is the real hero of real life, 🇮🇳🇮🇳
Salute you sir.🇮🇳🇮🇳
Happy independence day 🇮🇳
This channel deserves 15M+ subscribe for hard work nonstop
❤️❤️👍🇮🇳
What a fitness sir ji..... Can't think myself in this kind of fit body.... Workout after 5km run..... Salute you.... 🙏🙏
Jay Hind 🇮🇳
Actually u can think..if u can push yourself.
Everyone please check "vahva fitness animal walk" on UA-cam and increase your fitness ! 💪😎🔥
This guy is eveready for the combat 👍💪♥️🇮🇳
If i do this I will take rest forever 😂😂😂😂🥺🥺
One word "INCREDIBLE"
Bhai g mujhe b support kr do...
Watch my martial art and fitness related videos...kr do bhai support
@@FISTofMONK ok sir
i wish i Could like this more than once. GOD LEVEL FİTNESS!!!
❤️❤️👍
@@CommandoFitnessclub sir how do you manage to do this? i can barely run. How long does it take to reach your level of fitness? even half of that would be great for me
जिन लोगों ने ये वीडियो dislike किया है उन्हें बस एक बात कहना चाहूंगा कि बेटा ये सब करने के लिए गुदा चाहिये गुदा जो तुम लोगों में नहीं h 🙏
बाकि गुरूजी को मेरा प्रणाम मैं भी ग्राउंड में रनिंग स्ट्रेचिंग करता हूँ आपकी ये वीडियो देख के और भी ज्यादा ऊर्जा मिल गयी h गुरूजी भगवान आपको लम्बी उम्र दे
#jai hind 🇮🇳
#vande matram 🇮🇳
#inqalaab jindabaad 🇮🇳
Pta nhi bhai kon h esse log jo esse video ko bhi dislike krte h
Jai Hind
Jai Shree Ram🌹🙏
Legend Always Win❤
❤️👍🇮🇳
Bharat Mata ki 🇮🇳🇮🇳🇮🇳
Jay Hind 🇮🇳
Jai ma
Bharat Mata ki jai
Kha khan
Jai
Bhaiya...
Your strength and stamina is amazing.
Not easy man.
Love from kerala
My daily workout 5km run 15 min rope skipping 30 pull ups 100 push ups 20 mins for abdominal workout 20 min stretch and relax 5:30 to 7:30 every morning 💪🏻💪🏻💪🏻
@@mahmudaakter4326 why are you laughing dear
@Ayush Singh depend karta hai kuch jagah aate hai kuch jagah par nahi
You are a real warrior sir ❤️❤️ thank you for being here , lots of love and support 👍👍
Lovely sir! You're absolutely amazing! ✌🤗👏👏😍🥰
OMG 😲 😲
Your fitness is on another level.. 😲😲😲💯🔥💯💯
GOD level stamina 🔥
❤️❤️
really, there are 100 cuts in this
Wow
@@srt4853 hahaha bro look at his physic and judge.
@@kiranjitgurungnepal5708 anybody can have a physique, that doesn't mean he has the knowledge of nutrition, doing some exercise n having good genetics will get u such "physique", how much protein did u measure in his diet?
What a stamina & all workouts with such a perfection. Salute !!!
Jai Hind 🇮🇳❤️
Jay Hind 🇮🇳
fddďdddďdd
I literally started feeling tired while watching his video
👏👏👏🤣🤣🤣
This Functional Training & workout keeps us physically & mentally very powerfull Sir thanks for upload
The perfect commando workout. Hats off sir.👏👏👏💪💪💪
Thanks for your post.My fitness is my main asset. without it I am nobody and will lost my rythm.
ua-cam.com/video/e1qjN9QXUkE/v-deo.html
Jai Hind Jai Bharat 🙏🙏🙏 bharat mata ki jai 👍
Jay Hind 🇮🇳
Best workout video on the you tube 👍👍 ,thank you sir for inspiring . your stamina level is just unbelievable 👍💪💪💪
This is a perfect workout for who wants a perfect physique and increase their intensity and stamina during workout......good job👍👍👍
Cmdnuyyhjg v8
ua-cam.com/video/2VhPvPWhCYA/v-deo.html
Good for younger
Cmmon u can never get a perfect phisique with it.
Bhai g mujhe b support kr do...
Watch my martial art and fitness related videos...kr do bhai support
A lot of respect. I would collapse after one set of each. Still I would give it a go.
Bhai g mujhe b support kr do...
Watch my martial art and fitness related videos...kr do bhai support
Bhai g mujhe b support kr do...
Watch my martial art and fitness related videos...kr do bhai support
Lol
Outstanding sir 👌 you are completely fit👍
❤️
I'm in the army and we did these for punishment
U are in Srilankan Army Wikramasinghe...👍
Our recruits also do these in punishment
@@FISTofMONK bhai...tu jisko nol raha hai Hindi me , usko Hindi nahi ati hogi... Woh Srilankan citizen hai.
Aur rahi baat support karne ki...bhai, hum log martial art ke students hai...
Agar tumhare videos aur technique achhey honge toh definetely support karenge bhai...🙏
I am in Cadet College and do it for punishment
Bai
Kaha sikata hai
WOw! What an excellent fitness and skill !
Veregood.soljar.bohat.sandar.jabardast.
इन भाई साहब की एक्सरसाइज बहुत जबरदस्त है सुपर से भी ऊपर है आपकी लातों के कमाल क्या कहने ऐसी एक्सरसाइज कभी नहीं देखी किसी चैनल पर जय हिंद जय भारत। 🏃🏃🏃🏃🏃🏃🏃🇮🇳😀😀😀😀😀❤️❤️❤️❤️❤️🌹🌹🌹🌹
Jay Hind 🇮🇳
Amazing style of doing front and back rolling
Jai hind sir🙏🙏🇮🇳🇮🇳
Jay Hind 🇮🇳
Pretty cool exercises and I've got to say these are some of the most creative burpees I've ever seen. Awesome work.👍
😂😂👍
@@CommandoFitnessclub sir can I have you phone number
@@mastersoniyoga2267
Sorry but u are send me a mail
The fluency with which he's performing those moves is absolutely wonderful
Thanks ❤️
Sir you are provided no need of gym for workout
I liked so much sir 🤠
Superb..... 👍👍SIR
Thank u sir for this workout 🤗🤗
Too much effort is needed na?
For commando❤️❤️❤️🥰
I liked the video before even watching the video ✊✊✊
Thats my purpose in life right there. Thanks I needed this video. My life can now begin
❤️
Unbelievable
ua-cam.com/video/2hzDQenokQ8/v-deo.html
What a perfect workout!!
Your cameraman is awesome 😊
Best video on UA-cam for exercise... very thankful to you sir.. everything in one video.
❤️❤️
Wow amazing sir
Full body work out
Great sir!
You have shown that there is no need of gym and equipments to make fitness of body.
I think he lifts.
Looks like u going to start since there is no need for a gym.... possibly commando workout # 2 from you.
ua-cam.com/video/2hzDQenokQ8/v-deo.html
Jabardast bhai...super like
Soon 1M Congratulations in advance 😘🥰😍☺️❤️🥳
Welcome ❤️
@@CommandoFitnessclub Thanks
@@CommandoFitnessclub sir you are really great in fitness now I also started doing I you 😘🥰😍☺️❤️
My ist day for commondo training my purpose is to protect my self my negative people's influence and to help those who r very need of this best of luck
im intrested in only grounf exercise lot of combine exerciese i do on ground after 3kms of running bt this is really a killer wrokut and my aim to became an para commando officer really awsome and helps more to enter army thank a lot sir jai india jai jawan 🙏🏻
It was like spiderman climbing on the building 😃2:45
Ha😂😂
Respect Comando👍♥️💪🇧🇬
Thanks ❤️
Thx 😊 for this training video
Those who never did cardio will never know the endurance level of this guy.
His heartbeat didn't even go up.
Next level bro !!
He did everything in just 6 minutes and i a single video with out break ... 😱
Sir u have really opened my eyes .. shown the commando power 💪...
Jai hind sir 🙏.. Bharat Mata ki jai 🚩
Jay hind 🇮🇳
Jai hind Sir 🙏❤🔥
jay hind 🇮🇳
Great sir...huge respect from WB
Bhai g mujhe b support kr do...
Watch my martial art and fitness related videos...kr do bhai support
मुश्किल वक्त,
कैम्मंडो शक्त 💪
❤🇮🇳❤
Ninja Hattori Ko Copy karta 🧐😂
Best workout without Gym
Aapki is mehnat ki dag deni padegi sir ❤️❤️❤️❤️😍😍😍😍😍
♥️
mere dost ne ye workout kiya or fir wo ek week tak nhi dikha mujhe...😂😂😂😂🤣🤣😂🤣🤣😂
😊😉😉😉😊🤣🤣
😂😂🤭🤭😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 mne b tho thin keya or 3 thin rest keya par body me power aate h m ab jumping wala nhi hota baake sb 💪 ho jata h
😂😂😂😂
😂😂😂😂
Bhai g mujhe b support kr do...
Watch my martial art and fitness related videos...kr do bhai support
You inspired me to get back to my track again 💪🙏🙏respect
Me 2
I was a NCC Cadet ..... These workouts are so Nostalgic ...
🙏 thanks for information sir, mind blowing stamina sir 👍👍👌👌
💂♀️💪MIND BLOWING COMMANDO SIR 💪💂♀️ 💪💪👌👌👌👌👌💝
It is too hard...to do it..🔥
One of the best workout I have seen here AMAZING SUPER BROTHER😎😎😎
Thanks ❤️
Dil jeet liya sirji ❤️❤️
Salute you
Jay Hind🇮🇳🇮🇳
Jay Hind 🇮🇳
Good work out
R
incredible workout, thank you, sir.
I like the video
I am a commando
Notice how his body language adapts to the respective animals. Great 👏
अद्भुत एक्सरसाइज मैने इसके पहिले कभी भी नही देखा है👌👌👌👌🙏🙏🙏👍
♥️♥️
Jai Hind 🇮🇳🇮🇳
Jay Hind 🇮🇳
धन्यवाद सर आपने मेरे कहने पर वीडियो बनाया।। very very very thankful for u 🙏🙏🙏🙏🙏🙏
After Vidyut Jammwal you are the Next commander in 2020 . Your stamina is 100% same as Tiger shroff and Vidyut Jammwal . I Salute you bro.
Jay Hind 🇮🇳
Stimina is being in ganesh position for 2 to 3 hours is called a Stimina brother.. Put ur body weight in ur head for 2 to 3 hours is called the real Stimina only fauji bhai can understand this u civilian can't. And the fauji who train in gorkha regiment..
Wht is vidhut jamwal.bachee ye commando hai indian army ka.koi movie seen nii a
Tiger vidyut is just for few seconds
@@robinrai6610 bachee aana kbi banglore our centre come para sf g r bhai ek din niklega
Impossible impossible impossible
ए अगर किसी ने साल भर कर लिया ना
ओ बंदा अलग ही ऊर्जवान महसूस करेगा
इंडियन आर्मी को सैल्यूट,,,,जय हिन्द
Wow, amazing body weight fitness - he takes this to the next level.
Welcome ❤️
Much respect!!!
Thanks ❤️
Respect all comandos thanks.
❤️❤️
Full of energy , strength,stamina & confidence.
You are the real Hero.
Boss 🙏
Thanks♥️👍🇮🇳
@@CommandoFitnessclub Jai Hind