Thanks! You're so welcome. I have a high protein yogurt parfait that I'm going to be posting in the next day or so that uses sprouted buckwheat! Stay tuned :)
Don't tap the metal measuring cup on the rim of the glass jar because you can knock little chips of glass into the food. This applies to all glass and metal items you cook with.
Looks so good! Always looking for dairy free and egg free breakfasts as I have a family history of Cancer and need to avoid te estrogen in dairy and choline in eggs--thanks so much for sharing
I try not to microwave it to often, but I put that out there as the groats really tastes best warm, and I know a lot of people need ease, and microwaving is what a lot of people have access too and time for, so I like to meet people where they are. I typically pour into a small sauce pan and add a bit more coconut milk to warm it up, you can also put the jar into a pan of simmering water and heat it up that way.
Great recipe- thankyou!
Thanks! You're so welcome. I have a high protein yogurt parfait that I'm going to be posting in the next day or so that uses sprouted buckwheat! Stay tuned :)
Don't tap the metal measuring cup on the rim of the glass jar because you can knock little chips of glass into the food. This applies to all glass and metal items you cook with.
Great tip! Thank you!
Looks so good! Always looking for dairy free and egg free breakfasts as I have a family history of Cancer and need to avoid te estrogen in dairy and choline in eggs--thanks so much for sharing
You're so welcome! I have another buckwheat porridge recipe that is the BOMB and I've updated this one as well on my website. marinmamacooks.com
Why do you need to avoid the choline in eggs? (I dont eat eggs/im plant based) - Choline is healthy?
Inspiring and looks delicious
Thank you!
How long will it keep in fridge
About a week
Thanks l love buckwheat but have been cooking it with fruit for breakfast . It takes ages this is so much easier.
And your sexy 😘
whhoaaaa... game-changer, far superior to oats
I agree! They're my new favorite.
Lady - this is great, Please DO NOT put this in the microwave, is will turn all the goodness to poison - lol please no
I try not to microwave it to often, but I put that out there as the groats really tastes best warm, and I know a lot of people need ease, and microwaving is what a lot of people have access too and time for, so I like to meet people where they are. I typically pour into a small sauce pan and add a bit more coconut milk to warm it up, you can also put the jar into a pan of simmering water and heat it up that way.