BAD POSTURE ✅❌ Do this exercise every day

Do this one exercise to fix all your posture issues like slouched shoulders, forward neck posture, forward head posture and rounded back. If you have been facing posture issues due to prolonged sitting on desk then this one exercise will help to fix all your posture issues. Posture correction .

[@lostwings3320]

Ok look I have pretty bad posture I am gonna try it now, I will definitely come back if this fixes it. So keep liking this comment so I get a reminder.

[@mtanzzy8168]

Yo?

[@lostwings3320]

@@mtanzzy8168 sorry vroo I did it only once

[@rhi1236]

Cool

[@shubhammishra6552]

@@lostwings3320 did it help?

[@lostwings3320]

@@shubhammishra6552 I told it already I only did it once. Didn't i? I will try it after boards

[@curositygotech5064]

New position unlocked 🔓

[@bapimondal3763]

💀

[@chotacricketer7786]

Keep working 🤗🤗

[@kingboy4406]

Thank u so much 👍👍👍👍👍 ur the best

[@HK_Ojha]

Thankyou😊

[@vanshikarana6503]

Thank You 🥺🥺😭🙏🏻

[@gonzalov8489]

Thanks

[@lonedawar]

Bro is it also for anterior pelvic tilt

[@rhi1236]

Ok thank you 💕

[@anuragkothari3721]

Pls also make a detailed video explaining resistance bands

[@harishchandrasingh349]

Very good

[@ABHINAVMAHAJAN]

Thanks

[@meralmaradia4774]

Did this help to anyone effectively? And in how much weeks ?

[@VillageLifeLiving101]

Thank You

[@tanishkasharma936]

Kitne time tk kre ye exerice. ?

[@trezaelias532]

Bro is this really effective

[@arunav108]

Bro agar meri posture sidhi ho gayi toh kya ye exercise karta rehna chahiye?

[@multibaggerswings]

Great 👍

[@vijayzyate7233]

thanks

[@uttkarshkumar1386]

I fallow all to workouts❤️❤️...I want to know your height..

[@alexchauhan7830]

Only this exercise works for posture correction. Nice bro 🔥🔥🔥

[@ABHINAVMAHAJAN]

You're welcome

[@_Sacha_sanatani]

Bahut hard he yar haath dard ho jaa rha hai sara asar haath pe hi pad rha back pe to koi effect hi nhi ho rha

[@iparkthebus2902]

Good video. Good English but work on it. It’s hard to understand. Maybe talk more slower. Just coming from an English viewer, keep up your hard work.

[@jaguarzone4684]

Kitna din tak karna hai ye

[@TechnicalBurst]

The conjiring plank😅

[@sunnyahmed8840]

🔥🔥🔥🔥🔥🔥🔥

[@x._narendra_.x]

Bhai body Puri chali gayi aapki😯

[@wewe-fx6un]

Kaha gayi?

[@CR-sn7zx]

Aaj kal jyada muth marta hoga😅

[@ridj41]

Nope, not everyone has spined turned that way, I used to do these exercises but then a very experienced doctor told me that these aren't to be followed by me, since my spine is curved already in this wY,so to improve my hack I had to do exercises reverse of these

[@siddharthzala2652]

👍

[@allroundercharizardx1752]

0:03

[@ghulamabbas1575]

Oo saki saki 😂😂

[@nicetobeetter9060]

Bhai ise krke mja aa gya 🤣

[@hu_man2004]

Arre bro 😂🤓

[@IntelliMotivate]

Will this exercise cure lower back pain??

[@ABHINAVMAHAJAN]

Will probably ease it if you don't have any very serious issues.

[@lshuarckyma]

Chakrasana

[@zaydx45]

this is temporary solution I want permanent ?

[@llllllllllllllllllllllllll2689]

Join gym and do back workout always traps and soldier workout

[@cha_se_7351]

Sleep in correct form and do stretches/exercise daily

[@idsff4391]

Do strength training exercises and lifting

[@KynesTechnology]

Daily karle bhai ye, permanent rahega

[@nethajisky3606]

How many second hold

[@ABHINAVMAHAJAN]

15-30 seconds

[@devilyt2773]

Bhai mera toh pura teer kamaan ho gya hai

[@Sharothe]

1 set 10 reps means ?? Explain me please

[@sakht_indori4399]

exercise din me 2 baar aur ek baar me 10 times

[@Fit_arena]

Any suggestions for anterior pelvic tilt

[@FT.INVENTORY]

ua-cam.com/video/T69N5A0GzrI/v-deo.html 👈

[@rushikesh094]

I think Chakrasan could be more effective.

[@vksportstamil7174]

1 count how many seconds hold this position brother

[@WorldFrontofyou-nt8vf]

10 seconds

[@yarmihabhatti5462]

If your back poster is not right, you should go to the gym or not

[@ABHINAVMAHAJAN]

Yes

[@rrtty8100]

Are bhai posture unka bhi nahi sahi
Hota jinko itna English nhi aata hai
So when you are indian 🇮🇳 then speak in hindi

[@Aryan-bl8gm]

to lawde tu kyu english me bol riya ha?