HOW IM CHANGING MY LIFE FOR 2023 | *Everyday Improvement Ep.1*

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  • Опубліковано 20 жов 2024

КОМЕНТАРІ • 72

  • @JakeClarke
    @JakeClarke  2 роки тому +16

    Hope you guys enjoyed the first episode! After scrolling back up to smash the like button, I’d love to know what you would like to see more of in the rest of this series? ❤️‍🔥

  • @GCSEALevelMaths2025
    @GCSEALevelMaths2025 2 роки тому +21

    Yessss back with these golden videos. It's just helpful having someone who is honest, genuine and just a kind person. My mentally and myself is improving. I work hard on my UA-cam channel in my personal life.

    • @JakeClarke
      @JakeClarke  2 роки тому +2

      Ayy love to hear it man ❤️

  • @beccalloydpoetry
    @beccalloydpoetry 2 роки тому +8

    Your videos never miss - you're amazing. Currently doing the same thing so this series is coming at a good time! Wishing you all the best x

    • @JakeClarke
      @JakeClarke  2 роки тому

      Tysm! Can’t wait to hop on the journey with ya 💪

  • @tarbsmwale9093
    @tarbsmwale9093 2 роки тому +2

    I actually appreciate this series man I'm in a horrible rut not nowing where my life is going
    rn this series is just what I needed. Thanks I honestly appreciate this

    • @JakeClarke
      @JakeClarke  2 роки тому +1

      Anytime man! Really hope it helps ❣️

  • @khuraym2511
    @khuraym2511 2 роки тому +3

    The gym vids and vlogs are back 👍

    • @JakeClarke
      @JakeClarke  2 роки тому

      Yessir! Can’t wait to get stuck in again

  • @hazza_1978
    @hazza_1978 2 роки тому +5

    Jake you are an inspiration man, watching you I think that you are doing a bit too much, take a step back get focused and work, stick with what you are good at. Stop doubting yourself get up and go, we are here for you and love your content, keep going man.

    • @JakeClarke
      @JakeClarke  2 роки тому

      Thanks man! Really need this ❤️ Going to start smashing the basics again 🙌

  • @tibbo9836
    @tibbo9836 2 роки тому +3

    Excited for the future of this series jake, nice one 👏🏻🔥❤️

    • @JakeClarke
      @JakeClarke  2 роки тому

      Thanks man ❤️ Can’t wait to share it!

  • @reubeneo4385
    @reubeneo4385 2 роки тому +1

    Golden mindset

    • @JakeClarke
      @JakeClarke  2 роки тому

      Thanks man! Super excited to get on it again

  • @tomhayes413
    @tomhayes413 2 роки тому +4

    Love this. I Getting back into fitness aswell

    • @JakeClarke
      @JakeClarke  2 роки тому

      Love to hear it man! Excited for this ❤️‍🔥

  • @mayowabakare9312
    @mayowabakare9312 2 роки тому +3

    Wooooo!

  • @ethanlord7213
    @ethanlord7213 2 роки тому +1

    Recently I've been researching Stoicism and have decided that when I go back to College I'm going to really devote myself to the philosophy. I would highly recommend doing some research into Stoicism.

    • @JakeClarke
      @JakeClarke  2 роки тому

      I’ll definitely look into it more! Excited to get reading again

    • @ethanlord7213
      @ethanlord7213 2 роки тому

      @@JakeClarke Check out Meditations by Marcus Aurelius

  • @hazza_1978
    @hazza_1978 2 роки тому +2

    Love the gym content man

    • @JakeClarke
      @JakeClarke  2 роки тому +1

      Thanks man! Excited to make more :))

  • @lutauwu6280
    @lutauwu6280 2 роки тому +1

    i really enjoy your content ! cant wait for more episodes !! ps : we need a whats on my phone video asap

    • @JakeClarke
      @JakeClarke  2 роки тому +1

      Tysm! Can’t wait to have you on this journey ❤️

  • @naomiisaiaholive4576
    @naomiisaiaholive4576 2 роки тому +2

    Amazing 🤩

  • @chickenwingslover9456
    @chickenwingslover9456 2 роки тому

    Hey Jake! I'm loving the new content and it's great to see you improving your mental and physical health.
    What do you do in terms of having a job/working?

  • @williamreid7653
    @williamreid7653 2 роки тому +1

    I’d like to see you incorporate meditation into part of your day as it is something I’ve recently picked up and it’s beneficial to mental health which you said you wanted to focus on :)

    • @JakeClarke
      @JakeClarke  2 роки тому

      I did it a lot back in the last series so yeah I’ll definitely give it a go :))

  • @josemalanga9257
    @josemalanga9257 2 роки тому +2

    good job bro

  • @githmihiransha5003
    @githmihiransha5003 2 роки тому +1

    NOICE!

  • @samholt9177
    @samholt9177 2 роки тому +6

    Jake do you have any tips for improving bench press?

    • @JakeClarke
      @JakeClarke  2 роки тому

      Drop the weight, focus on form & time under tension and slowly build back up!

    • @JakeClarke
      @JakeClarke  2 роки тому

      Worked wonders for me

  • @SyreLikeAFire
    @SyreLikeAFire 2 роки тому +1

    gym is a cornerstone habit fr fr

    • @JakeClarke
      @JakeClarke  2 роки тому

      Facts!! Annoyingly might’ve fractured my finger so could be out again 😭

    • @SyreLikeAFire
      @SyreLikeAFire 2 роки тому

      ah shame man but as long as the drive to go sticks with u !

  • @mayowabakare9312
    @mayowabakare9312 2 роки тому

    Just an idea but is it possible to make a video with all your favourite meals for a healthy diet or something like that.
    Thankss

  • @Nikbre
    @Nikbre 2 роки тому

    Can't lie I got into UCL last year but rejected them because I went kings and done a different course to step outside my comfort zone and it was a good decision

  • @Hasnain.
    @Hasnain. 2 роки тому +6

    What were the apps you used to track calories and log your workout?

  • @Joshlwin
    @Joshlwin 2 роки тому +2

    Jake what task management app do you use?

  • @javicortinagalindo6043
    @javicortinagalindo6043 2 роки тому +3

    👌👌👌

    • @JakeClarke
      @JakeClarke  2 роки тому +1

      ❤️

    • @javicortinagalindo6043
      @javicortinagalindo6043 2 роки тому

      @@JakeClarke this type of new vids will boost your channel’s quality and fame, keep it up 👊👊

  • @evanwhyman8057
    @evanwhyman8057 2 роки тому +2

    Awesome video, gave me a well needed motivation boost lol

    • @JakeClarke
      @JakeClarke  2 роки тому +1

      Glad to hear it! Hopefully I can keep that motivation coming ❤️

  • @jameschristmas3206
    @jameschristmas3206 2 роки тому

    Great video as always Jake, what’s the name of the first song please?

  • @kitterstjk5384
    @kitterstjk5384 2 роки тому +1

    Hi Jack great video mate! What was that app you were using to knock off your tasks for the day? Good luck on your journey hope you see great sucesss!

    • @kitterstjk5384
      @kitterstjk5384 2 роки тому

      You use it at 1:06

    • @lucadev8596
      @lucadev8596 2 роки тому

      @@kitterstjk5384 same I really like the app but I have no idea what it is sadly

  • @emmas391
    @emmas391 2 роки тому +2

    Hey Jake what app were you using during your workout?

    • @JakeClarke
      @JakeClarke  2 роки тому

      Hevy :)

    • @emmas391
      @emmas391 2 роки тому

      @@JakeClarke Cheers mate. Quick question but is there any chance that you were in Basingstoke the other day?

  • @idk8388
    @idk8388 10 місяців тому

    What's the name of the song played at 3:02

  • @elianta7251
    @elianta7251 2 роки тому +3

    First!

    • @JakeClarke
      @JakeClarke  2 роки тому +1

      Smashed!

    • @elianta7251
      @elianta7251 2 роки тому +1

      @@JakeClarke what’s the app you use for habit tracking?

  • @mohsinraza2589
    @mohsinraza2589 2 роки тому

    are you using myfitnesspal to track ur calories?

  • @mohsinraza2589
    @mohsinraza2589 2 роки тому

    can u drop that shake recipe pleaseeee

  • @Ai.CEO.
    @Ai.CEO. 2 роки тому +1

    1:13 what’s the app used there

    • @JakeClarke
      @JakeClarke  2 роки тому

      Renpho :) Can get the scales here - amzn.to/3PlULr6

  • @connorunited8017
    @connorunited8017 2 роки тому +1

    Why ain't he in london?

    • @JakeClarke
      @JakeClarke  2 роки тому

      I only moved down for a month with a couple of friends so back at my parents house again until I head back to bath :)

  • @pawpatrol55
    @pawpatrol55 2 роки тому

    how did you lose 12k?

    • @JakeClarke
      @JakeClarke  2 роки тому +1

      When I was mugged, they got access to all of my cards and spent £12k in just under a day at places like selfridges, primark, on Uber rides etc.

    • @pawpatrol55
      @pawpatrol55 2 роки тому

      @@JakeClarke damn sorry to hear that bro. Before you know it youll make 120k it will mean nothing.