10 Min Express Intense Ab Workout! | Soul Sync Body | Sanne Vloet

10 Min Express Intense Ab Workout! | Soul Sync Body | Sanne Vloet | Start your 7 day FREE trial using this link here! bit.ly/3MyhC4m
Happy Friday!!
Join me for a quick and intense ab workout! I love adding this express workout to the end of my workouts. We focus on slow and controlled movement to engage and strengthen your core muscles.
Workout level: Intermediate / Advanced
If you still haven't yet had the chance to try out Soul Sync Body, and want this year to be the year where you transform your mind and body, try a 7-day free trial to Soul Sync Body here! bit.ly/3MyhC4m
See you on the platform!
xx
Sanne
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Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
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Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

[@user-sl3ss9ms1l]

I love this efficient burning video so much! Thank you, Sanne.❤❤❤

[@SickComesSecond]

This was AMAZING!!! I feel like this isolated the abs the most out of all the ab exercise videos you’ve posted! Tysm! 🫶🏼

[@imlv2614]

Sanne, i adore your workouts. WORKOUTS WITH MUSIC ARE AMAZING, can you please add more videos with music, will be amazing❤❤❤❤It makes your workouts a pure perfection❤❤❤❤❤

[@yu-mi6392]

Such a nice refresh! Thank you so much for this amazing workout, Sanne!
I always love to do your pilates workouts, especially the longer ones, because the just make my day! Again, thank you so much for bringing these amazing workouts to us!

[@SanneVloet]

Awh I love to hear this, you are so welcome!! Thank you for always joining me in my workouts and on my channel 🥰

[@danaweyers6691]

Lieve Sanne, super bedankt ❤

[@vamanacampbell6197]

Sanne...
Wonderful blessing ❤...
Thank you 👍🏽...
Much appreciated...
Love and blessings ❤️❤❤🕊️💯🙏🏽...

[@lesleesoto1052]

This burned my abs and my quads! Loved it!

[@nutanthakur4212]

Did this with your 30 min pilates on an active rest day....Feeling great!!!! Thank you Sanne❤❤

[@SanneVloet]

You're so welcome! I love that 🥰

[@vamanacampbell6197]

Hi Sanne...
Thank you for sharing these wonderful stretches...
So good when we try and achieve...
Wonderful blessing, for you, hubby and your dearest doggy...
Always stay strong, positive and beautiful, you and yours...
❤❤❤🌟✨🌞🙏🏽...

[@SanneVloet]

Awh thank you so much!!

[@ELMAGlamcookingbrasil]

I'm gonna do that on Sundays, when I don't usually do any exercise.🙂

[@alejandramendiola2011]

I cannot thank u enough for all the amazing workouts. My whole body and my soul appreciate it. ❤️‍🩹

[@SanneVloet]

You're so welcome! This is so amazing to hear ❤️

[@pommedecam5437]

Omg this workout just killed me youre definitely not kiding. But I deeply loved it, i really felt my abs on this one so gonna do it again for sure. Yall, model workouts are not kiding at all.

[@naomiling2954]

Just seen this and it's 11pm in Australia.. ill be definitely trying this tomorrow Sanne. I'm loving these workouts 🙂

[@SanneVloet]

Yay please do!! 😊

[@janachalupova5177]

Done ❤ thank you

[@SanneVloet]

You’re so welcome! Hope you liked this one!

[@ilanagul3052]

Omg Sanne - this was intense. I can't feel my back haha. I like your Ab workouts.

[@SanneVloet]

Yay so glad you liked it!!

[@josealfonsosilvalatorre1826]

Great video 😊

[@SanneVloet]

Thank you! 🥰

[@banditasydemas6120]

Love it, thank u!! Only thing is that my neck hurts too much..any advise for that please?

[@SanneVloet]

Hmm usually that may mean you are using too much of your neck for some of the moves!

[@brendachaves6375]

Hey Sanne happy Friday

[@SanneVloet]

Happy Friday!!

[@uddiptasaikia8699]

Awesome Workout

[@SanneVloet]

Glad you thought the workout was good and effective!

[@uddiptasaikia8699]

@@SanneVloet Yes ❤

[@ariellewalls]

THANKS SO MUCH FOR THE WORKOUT I LOVED IT, love ya. when i was working out my cat jumped on my back lol

[@SanneVloet]

Extra weight and support I love it 😉 haha

[@ariellewalls]

@@SanneVloet yep hehe

[@ShanKhanSKhanKhan]

Very nice I will do it🙂

[@SanneVloet]

Amazing can’t wait to hear how you like it!

[@ShanKhanSKhanKhan]

@@SanneVloet This workout follow 3days, My body amazing effect 😀

[@nurnur4738]

Can you create a workout for shoulders, my shoulders are small and i wantta build a muscles shoulders

[@gabbyd1802]

Can you create an ab workout for someone who can't bend their legs? I have a knee injury and I can't bend my leg rn but my abs are suffering for it 😭

[@SanneVloet]

Hi! So sorry to hear you have a knee injury.. wishing you a fast recovery! 🫶🏻 I have lots of knee friendly workouts on my platform! www.soulsyncbody.com

[@gabbyd1802]

@@SanneVloet you are a saint thank you so much 🙏

[@Cathy-ix4bx]

Merci beaucoup Sanne😅

[@SanneVloet]

You’re welcome! Glad you enjoyed it! ❤️

[@TheEmaile]

Dead! 😵 Level: expert. My level: amateur. My neck!

[@SanneVloet]

So proud of you for doing it!!

[@csscott9803]

One beautiful butt kicking workout ❤👊😁

[@user-cq4sb5un1s]

youre beautiful feet and amazing pedicure is all the motivation and therapy i need to start the day

[@cetinozden6937]

Hello love you're very beautiful ❤

[@SanneVloet]

Thank you so much!

[@cetinozden6937]

@@SanneVloet plaese