Hare Krishna shilpa ,i hope you are healthy,alive and kicking.mai bhi theek hoon. Aapse ek request hai ,kya aap full body yoga (jo ki multiple langs mein hai 10 years back you uploaded it.) programme ke 3 level bna sakti hai considering it (already uploaded) beginner. I am doing it from a year.. ... I feel it very very easy now. Saturation sa aane lga hai. I want to go more deep , delimitating inner boundaries. Pr with same 7 chkras balancing bhi ho like the old programme🤗 ,kya aap bnaoge?
Superb ❤😊👌🍫🌹 aum sai ram 🙏 ❤
Hare Krishna shilpa ,i hope you are healthy,alive and kicking.mai bhi theek hoon. Aapse ek request hai ,kya aap full body yoga (jo ki multiple langs mein hai 10 years back you uploaded it.) programme ke 3 level bna sakti hai considering it (already uploaded) beginner. I am doing it from a year.. ... I feel it very very easy now. Saturation sa aane lga hai. I want to go more deep , delimitating inner boundaries. Pr with same 7 chkras balancing bhi ho like the old programme🤗 ,kya aap bnaoge?
Plz add change position voice during workout...cant see while exercising should of changeover will help
my sweet family i love you all of you in my way god bless all of you in your way 😘🥰😘🥰😘🥰😘🥰
Thanks
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Ek hi exercise ko repeat kyo kiya h apne
Kuchh smjh nhi aya
You are very old don't put too much pressure on yourself
Warm up?? 🙄🙄