How To Work Through A Ground Ball + 4 Drills

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  • Опубліковано 29 лис 2022
  • 2 focus points:
    1) Feet stay in constant motion
    2) Timing. Left foot hits when the ball hits the glove (for righty)
    4 drills:
    1) Zig zag shuffle through cones
    2) 3 quick ground balls moving forward
    3) Ladder drill over exaggerating choppy steps
    4) Right leg lead shuffle forward to field
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