Low Carb Lava Cake | Reese's Chocolate Peanut Butter | Keto Dessert
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- Опубліковано 18 вер 2024
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Low Carb Lava Cake | Reese's Chocolate Peanut Butter
*Recipe* bit.ly/2pvfdP6
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Low Carb Lava Cake | Reese's Chocolate Peanut Butter | Keto Dessert
Low Carb Lava Cake | Reese's Chocolate Peanut Butter | Keto Dessert
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#keto #ketodiet #weightloss
When you realize that for the first time in your life you already have all of the ingredients in your house already so you don't have to go to the store. Then you bake it, and it's heaven :) Thank you for this recipe
Jalisa Pottorf you know it's a good day when that happens
Jalisa Pottorf 🤣🤣🤣🤣
Love it when that hppens😂
Best. Day. Ever.
Jalisa Pottorf This recipe converted my Mom to Keto and it has totally changed her life. I went to her house and made her one and didn’t tell her it was Keto (she was very skeptical about Keto) and she tried it and ate the whole thing. Now, I have to come make it for her once a week. Lol. Thank y’all.
For the frozen peanutbutter pucks I suggest buying some paper cupcake cups, fill them up halfway and freeze them in there! They peel right off without a fight when you're ready to put them in the dough! :) they're also cheap and you can get them about everywhere :)
Wout great idea !! I have these at home already yayy this is amazing advice
good advice, can also use pam spray if they do make trouble :)
Wout o
I did this. It works great. The peanut butter is oily enough that they peeled right off without spray. I froze them in the muffin tin, then popped them out and put them in a bag in the freezer.
At the ready pb pucks! Brilliant!
I have to tell you that it was this recipe that made me realize I could do the Keto Diet and not just fake it until I gave up on it. I need my chocolate 2 times a week, or I just end up saying "screw it" to a diet and going back at chocolate like a crazy person. This is perfect! It makes up for my traditional chocolate peanut butter store bought treat I love so much. Thank you, thank you!
RainWanders
Im with you!
Same! Chocolate is the dealbreaker every time. 🍫🤤
That's why I make fat bombs. I can't live without my chocolate
RainWanders did u know that dark chocolate with 70% or more cocoa is actually very good for you on keto because it has high fat! But I️ recommendation 70% cocoa sea salt chocolate because it makes the chocolate taste sweeter and also salt is great on keto!
Exactly. Sticking with it is much easier when you have something extra yummy to look forward to in the future.
So I tried this...with what I had on hand: Butter sub - Nutiva organic Coconut oil (half regular/half buttery flavor), PB sub - Whipped Peter Pan, Chocolate sub - Cocoa Nibs, Sweetened w/sub - Micro Ingredients Organic Stevia Powder (scoop).
Lesson? Cocoa Nibs do NOT like to melt. O.o But they turned out AWESOME, especially with the unexpected bonus of crunchy cocoa nibs!!! Savory rich dark chocolate taste (didn't sweeten it as much) complimented with a tablespoon of whipped cream on top! :)
Thanks for all you two do to provide such great content!! XD
I've made this several times since seeing this video! Love your guys' stuff! I tweaked the recipe some to make it the most moist cake! Try it out!
Chocolate peanut butter lava cake Recipe
1 tsp Coconut flour
1 tsp Almond Flour
2 Tbs Stevia
1 tsp Truvia Brown Sugar
1 Tbs Cocoa Powder
1/8 tsp Baking powder
1/8 tsp Baking soda
Dash Cinnamon
Dash chili pepper
1 oz Baking chocolate
2 Tbs butter
2 Tbs Heavy Cream
1 tsp 0 Cal liquid Sweetener
1 egg
Peanut butter in middle
Top with sugar free chips and walnuts
Bake at 400 for 15 minutes
Hmmmmm.... moist!
My heart ♥️ exploded when I saw the chili pepper 🥰
Sounds nicely decadent ... curious what form of Stevia ... 2 T stevia ... drops, crystals, or confectionary?
Truvia Brown sugar isn't keto
Looks great. Best thing to do with natural PB is add salt instead of the sweetener. Makes it pop more.
Salvatore Simone I concur!
That sounds amazing.
Whoever first thought of putting peanut butter and chocolate together was a genius! It is no wonder that it is a common combination in so many deserts and chocolate bars. Its the perfect combination, and my favorite. On the low carb diet that I have been on, for 2 years, peanut butter has become a regular part of my diet. However, I miss the combination of chocolate and peanut butter, because I have denied myself chocolate, because most forms of chocolate come with copious amounts of sugar. However, this erythritol alternative with unsweetened cocoa and unsweetened chocolate may finally give me the option to have my chocolate with peanut butter. Thank you for making this scrumptious keto friendly dessert.
I've been eating unsweetened chocolate since day one of keto. It prob saved me.
What???? This looks fantastic! I can't wait to try this. I have a sweet tooth and it's the hardest part of doing Keto. You just made it better!
Clayton Gaham omg ikr ahah. I have the biggest sweet tooth ever so keep having to make keto treats 😂
I've been making some version of this for many years. My go to (because I'm lazy lol) is to just sort of marble swirl the PB into the chocolate batter. Works like a charm and also ends up looking super gourmet. Which I quite enjoy.
Jennifer Myers like the way you swirl punt butter through the batter must try thanks
HAHA "warming embrace technique" I love it.
Thank you for this! Question...How many times have you guys walked into that pillar in the kitchen?:)
I just turned down an apartment because there was a steel pillar in the middle of the room.
I "LAVA" this cake!! I made this last night. Used 3 tbsp of pb you mentioned and added a packet of Truvia. AND IT WAS REALLY, I MEAN REALLY AMAZING 😉 you guys are great 👍🏻 THANK YOU FOR THIS and for all the content you share! I SUBSCRIBED because of this YUMMYNESSES OF LAVAAAA- I LAVA YOU GUYS! God bless your channel. Doris-
I didn't have a spring form pan, so I used a 6 inch cask iron pan instead. The lava cake came out great! Thanks for the video. You two are awesome!👍🏾
I've done your brownie recipe twice now. It's worked out great. I can't wait to try this lava cake. I love dark chocolate and peanut butter!
I made the mistake of watching this while fasting 😓
donutsmakemegonuts Me too! 😭
me 2!!!
donutsmakemegonuts lol me to
Same here
Same.😢
This is amazing! I’ve been missing a chewy brownie, but this is even better, plus it uses the baker’s chocolate I’ve had hanging around. Tried it with hazelnut butter too, equally good.
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OH NO!!!!!!!!! This looks like something that would need a scoop of Halo on Top... all melted and yummmmmy! My hubby said he needs treats. Dare I do this?
KETO Meets Menopause i love your name. I wanna be KETO meets PCOS! 💗💗💗
or whipped cream :)
I looked at the Halo ice cream at the store last week and noticed any ingredients that said sugar?
Halo Top is not Keto
@@Divineearthangel777 keto enough
I am a new subscriber that's been binge watching all your videos for a couple of days. I 💜you guys!
Meee tooo!
#1 I nearly peed my pants with the warm embrace technique. #2 the miniature spring form pan is on par with the tiniest cast iron pan you have. Im dying for the tiny ness of it all.
I lava you guys 🤣
Loved the tossing in the extra tools on the couch. Also nice job for shaming the neighbors. :) lol
Thanks Abby! Trying to keep it interesting with more cutaways etc.
I love you. I am a 53 year old sweet addict and just started doing keto. I will follow your channel if this is what's in store for me. thanks.
Recipe for peanut butter brownies- mix I cup peanut butter and 1 egg and 2 tablespoons flour in bowl. bake at 350.
You have given me snack time inspiration now, thank you!
Omg! This recipe is a game changer!!! You guys are seriously making this so easy for me to get my husband onboard with keto!! Lava cake 😋😋
Thank you! Glad we are helping with your husband :)
@@KetoConnect what's the oven temperature for 15min?
This looks so good, I'm about to cry! You guys are the definition of the PLUG 🔌
Q: I know these recipes are low carb and Keto friendly but do you think it's okay to indulge in them daily if they meet our macros? I have a HUGE sweet tooth.
As always, thank you guys, so much!
I'd say it's best not to have these every day. Maybe more like 2-3 times a week. See how it effects you and if you're getting the results you want with dessert every day then just keep doing what's working!
as a rule anyone who is losing weight on Keto would say probably not and definitely not that whole thing! lol. but... that being said. ive lost 57 lbs since nov. and i eat this kind of stuff a few times a week. however i also do intermittent fasting, drink tons of water and never more than two meals a day and often times only one.. sooooo. you have to find your own way experimenting but when something isnt working you have to be responsible to eliminate things and see if you lose easier. i think this kind of thing is better eaten on a regular basis once one is to goal weight (if you are doing Keto to lose fat et. al.)
Carla Curlee That's awesome about your weight loss! I'm doing basically what you said and in three weeks have lost about 14 pounds. One question. What type of exercise are you doing if any?
i suck at exercise. the reason i started this is because I gained 135 pounds over a three year period due to illness which also caused me to be very sedentary over that time (in a nutshell). I was scheduled for weight loss surgery repair work (i had it 18 yrs ago and was successful with it although i developed a tear in the small pouch before i got sick about a yr before and once i stopped moving around and could eat more.. bam) sooo four days before that surgery for repairing the tear in the small pouch... i collapsed , couldnt breathe, low blood pressure. wound up in the ER to find out that i had a massive pulmonary embolism saddling both lungs as well as three dvt blood clots in my left leg. so then i had to go through a lot and six months later once the blood clots were clear i realized no surgery due to big side effect ... blood clots... no thanks. So ... that being said... I dont exercise and still dont have my full breath back 9 months later. I was even having to use the electric wheel chairs at the grocery store etc~ I know exercise is best though! Im working on using a portable peddler exercise thingy (like a bike but pedals only that sits on the floor.. keeps circulation going mostly) and Im back to being able to clean my house again and I can walk through the store. AND THAT'S IT. so short answer?? NO I DO NOT EXERCISE lol. you're losing water weight likely right now. sometimes you will notice no weight loss and this can go on for weeks.. dont panic. keep going. the weight will come off! i feel like im cheating so often having fat in my diet and fried chicken even from time to time with skin on! and keto desserts! do you have good support locally? Im in So. Illinois and there is no support here among friends and family so if you need someone for encouragement just let me know! I work from home and have time to chat ;) if you need to!
Carla thanks for this comment. You have to find other things to replace what you may be wanting. I wanted fig newtons so I made Keto Skillet Brownies.
So... I am making this tomorrow. Im going to add expresso powder to the dry ingredients to get a rich chocolate taste
Amazing recipe 👌🏻thank you guys. I made it in a regular Pyrex glass bowl and had no problem popping the cake out! I lava you guys too :)
Love your videos and recipes. The finishing touch you are missing is putting a graphic of the macros in the video.
That looks amazing! I might need that tonight. That ceramic bowl is a ramekin :) !
Ramekin! You're right.
Which of course is a fancy word for ceramic bowl !
Your recipes make me believe there really is a God
Shannon Lee Indeed and he loves you too.. God bless!
AMEN! Our sweet Lord has risen (in the oven)
Amelia Bostan Why you gotta be so toxic?
Amen!!!
He loves you and want you to know him
My keto buddy and I call you "the keto connect kids". Thanks for the great videos, you crazy kids!
Yeah baby. Touch it sensually and make it melt from your body heat.
That got me laughing! Lol
I just made your Keto bread and it taste really good. Honestly better then I thought it would!!! My husband, sister, and a few of us are doing a 30 day detox and your bread fit in our category of things we can eat. Loved this dessert as well and can't wait to try!!!
Hi,
I lava you for this recipe!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I recently jumped onto the Keto diet and love your channel and enthusiasm. Great stuff! I went out and bought the ingredients for the Lava Cake today and will cook tonight. I’ll send update later and share how it turns out. Tried the tortillas last night but too eggy so I ate a few this morning with sausage. Again, keep up the great work and thanks for sharing.
It looks so good. Please do continue with this kind of deserts. Greetings from Romania!!
Sure! We like to keep a good balance of nice whole food recipes as well as desserts. We'll definitely have more on the way!
Cannot wait to make this! Love the part where you check on the neighbor's, hysterical! Matt you are my keto spirit animal (olives, chicken thighs, peanut butter and chocolate 4 life!) Great vids keto connect!
That sounds like the next #ketocookoff mystery box! Thanks!!
I just made this last night, it totally blew all my expectations away! Thank you for this.
For the love of...I cannot WAIT to get home and make this. I'm going to substitute the PB for Torani's Sugar Free Caramel Syrup and see how that tastes. This looks like one of the best desserts I've ever seen, IMO. Thanks! (BTW, just love your videos and them babies are too adorable.)
This is the video that made me discover your channel and i am SO HAPPY i did!! You guys are amazing - thank you so much not only for being so real but for giving good keto information and advice. I especially appreciate the fact you dont subscribe to the "eat keto - loose weight"process of thought in its entirety, and you state that calories still play a part in maintaining or changing body competition. Keep it up guys, you are both AMAZING!!!!!!
god bless you two
Oh my freaking god this is the best keto desert I have ever tried, I want to cry.
That fucking pillar in your kitchen drives me bonkers!
Haha I know, it's the worst.
Keto Connect maybe you can film at a different angle. 😀
Keto Connect we should do a Google hangout sometime. I'm based out of cali
yeah i dont understand why the fuck it is there except for structural integrity, but it is completely in the wrong area of the kitchen, not even a skinny person cant go in between that pillar comfortably. it's pretty fucking ridiculous.
Travis In Canada i was just about to write this lol
I hit a home run tonight with this! Thanks so much for this recipe. It's absolutely scrumptious!
someone's smoking the reefer! hahaha
Your neighbor might enjoy some PB & Choc Lava cake!
A little sugar free heavy whipped cream on top...maybe a little dusting of powdered peanut butter and a few peanuts for decoration...yeah...I'm making this tonight. Strong work.
This looks so delicious! But when a fire alarm goes off you should totally call 911. ;-) Don't people do that in the USA? Our neighbor's fire alarm went off a few years ago and we thought it was probably nothing. We called the fire department anyway so they could check if anything was wrong. They came and found our neighbor on the floor with smoke poisening (that he survived). You could not smell or see the smoke from outside of his apartment. He had been smoking weed and drinking while using a toaster from the 1950s which startet to burn. Just because you smoke weed it does not mean that your appartment is not burning, too.
Looks delicious can hardly wait to try
Please put macros in description!!
I made this tonight and it was delicious! I have to admit I was skeptical, but it seriously came out great. Thanks so much!
I just realized I could make the "cookie cutters" by cutting tops off plastic bottles with a knife heated up on the stove element. Please make sure the knife handle is cool to the touch! And that you have proper ventilation.
This recipe looks very cool. Now where can I get a spring form pan that small?
Aldi stores. Walmart online. And of course, check Amazon for the best price.
You guys are great!!! You make my keto life style so much better! Lots of love from Philadelphia
You can cut out a segment of a water bottle to use as a round ring to freeze the peanut butter.
Gonna try this recipe sooooon!! Looks so good!!!!!!
You two are everything and so is this recipe!!!! This lava cake was perfect when I NEEDED chocolate and was about to stress eat!! Totally amazing!! Thank you!! AND I just realized you all live in Atlanta and my family is getting ready to pack up and move to a suburb of Atlanta this summer 😉
Looks delicious, another easy go to keto recipe! Awesome!
Wow! That is my fav too! Definitely have to try this!
Made this tonight!!!! It was on point!!!!! Thank you guys for showing us these awesome recipes!! 😁
I made this tonight and it is crazy good!!
I just made these and they turnes out awesome. Thanks for sharing!
Hi! love your videos so much! i wanted to ask if you can please try to make a cheese danish? maybe something with a bit of SF strawberry filling as well? the berry filling would only be like a teaspoon so the carbs should be low. ive been craving a danish or strudel for sooooo long! thanks so much!!
Whhaatt that looks insane!! Thanks for sharing!!! 😬 Definitely going to try this!!
I'm about these Keto Bakes, I'll give it a try
Hello! Thank you so much for the recipes. I have done 3 now. I am doing mostly unprocessed keto and your channel helps me a lot. :)
Can hardly wait to try this
I have 3 in my fam on keto. I just tripled the recipe and made it in a bowl. Then filled the ramekins. They are in the oven as we speak.
That looks fantastic and I can't wait to try it BUT I got a challenge for you guys! My birthday is next and I loved that boxed confetti cake, any idea how to make that keto?! A vanilla keto cake isn't too hard but I can't find keto sprinkles! Help!
I've been thinking about a recipe for that for soo long. That's my favorite cake too. I'll work on it but It's going to be pretty tough :(
Jennifer Gilchrist sprinklesomefun.com/2014/05/homemade-sprinkles-sugar-free-all-naturalthm.html. This is a recipe I found for sugar free homemade sprinkles. A bit of work but for people like me who have no other choice I'm happy to do the work.
Jennifer Gilchrist you know maybe you could make a keto Vanilla cake and in the middle you can put Birthday Cake Flavored Halo Top Ice Cream. it would be a pretty yummy icecream cake maybe. :)
Jessica Malice halo top is so overrated. I was disappointed with the birthday cake. I could taste the egg in it. I guess to each his/her own but you should try enlightened.
Got to make this, my favourite flavours
I'm definitely trying this, my keto friends ! 😋... I'm really enjoying your videos!!! Fantastic work.
The problem with this is it is two servings. I don't like to share, I mean for real, I don't like sharing my food because I eat too slowly. LOL Thinking how I can make it in two smaller sizes.
I'm jus gonna eat it all!!
I love Megha’s kitchen supply throwing!
Just made one. OMG that was amazing! Best lava cake I've EVER made or eaten!!!
I love this channel!! Thank you so much Keto Connect for sharing all of your amazing recipes!!
Wow! My hubby will love this!🥰
*Amazing dessert* 🤤
I keep hearing about the swerve confectioners style sugar (can't find it) but if you wanted to jazz presentation up put some in a sifter and sprinkle a little on top - BAM instant SEXY CAKE
amazon has everything you could ever need
I love that Pixar short haha!
If you look at the ingredients swerve is erythritol I picked some up last week.
Touch it kind of sensually. 😂 Love you guys! Thank you for another great recipe!
Haha :)
You just touch it kind of sensually.... didn’t miss a beat, I cracked up! I just wasn’t expecting that! You all crack me up!😂🤣😂🤣😂😅
I LAVA IT !lol
LOL! The advertisement before this plays is for Hershey bars.
A dish you can use to cook in the oven Is called a ramekin but you knew that by the end of video! Looks good!
Thanks for a great recipe that actually tastes good. Love you guys !
Someone is smokin the reefer lol I love your videos!!!!
that peanut butte brand is soooo good
Holy mackerel KC!!! That sh*t goooood!! But, seriously y’all, hubby and I just threw this together for a midnight snack and woowzers. By far, the best Keto dessert we’ve ever had! We also added 2tsp espresso powder.
Made this and guys just the richest best easiest dessert. Trying to figure out how to make this in my 8 inch spring form pan. Thank you! Next coconut cream pie. 😊
"Somebody smoking the reefer" bro I'm crying lmaooooooo
who says diabetics cant eat good?..my eyes have been opened to a world of good food minus the carbs and sugars and added chemicals...for the most part..lol...i have subscribed to you..thank you..
This is so freaking good I was shocked i added a few little pieces of Lily’s chocolate in the peanut butter middle but it was so rich it didn’t even need it
When I used to bake I put everything in the bowl and mixed it. No need to mix wet and dry separately.
chocolate peanut butter is best combo everrrrrrr
This is the best.. thank you so much for your recipes
Matt’s Kings shirt is fire.
OMG!!!! I think that's the cutest thing I've heard today!!! "You know what this remind me off?? The Disney video of 'I Lava you'".. that lava cake looks amazing though!!!
Great! Just made a dairy free one in the air fryer with same time and temperatures..would anyone know the time and temp for the air fryer? Smells wonderful!!!
Looks dank but we need the details.. calories? Fat? Carbs/Net carbs?
Not just an issue here, I find this is a problem a lot with home cooking even if one is weighing ingredients out.
Anyway, def gonna try this
You guys have such a great channel!
That’s the greatest thing I’ve ever seen. ! Wow ...definitely in my future
Lava this recipe!!! I will be making this soon. Thank you. Oh and by the way, I made your fudgy brownies lastnight and they are to die for.
Awesome, glad you liked them. Let us know how this one turns out.