Trying a New Diet After 5 Years...
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- Опубліковано 30 вер 2024
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Thanks guys for the update. I've missed you! So thankful for your honest depictions. Not a lot of that on the internet. You're just living your life. You don't owe anyone out here anything, the keto community included. Love you !
I’m not totally in agreement with this. They’ve made their bones and following on the channel by making everything public. We are invested in their story and a checkin video or story would have been nice.
Exactly! Very happy to hear from you two (four!). Your followers all knew you were dealing with a LOT in your lives with Mega’s serious health issues, so no videos were expected. Just so glad to hear things are now on the upswing!
Glad to see your video and that the family is doing well.
@@drewfuerstenberger4675 your rude
@@marygarcia1145 he is entitled
To his opinion .. and it’s very difficult to express opinions on social media without coming off as rude because you cannot see the temperament behind the words.. i understand what he is saying … I’m so glad this beautiful family is doing well .. but we have followed them because of their keto lifestyle … it is where their following comes from … if they feel the need to change corse that’s completely up to them .. but they need to know their dietary decisions are not what we as a community are adhering to .. I wish them luck .. they truly are an inspiration .. The way dad stepped up with the kids when mom needed him to .. he is obviously a keeper .. I just have way less in common with them then I use to
Oh my word!! Theo and Felix are SOOO grown!!!!! Theo's practically a teenager! And Felix speeding around the house! It's so great to see all of you and especially to hear you, Megha, are healing from all the horrific health issues you've suffered. I feel for you!
So glad to hear Megha is doing much better! This is definitely one of the most demanding part of parenting - having multiple kids under 5 is no joke.
these people are grifting. trying to convince us to drink orange juice and milk sugars just to keep your keto revenue..just give it up and admit you failed. still pimping the products though.
🙄 They aren’t trying to convince anyone of anything. Literally talking about what THEY are currently doing.
Yes, its a very difficult season of life. But it will get easier. Im 60 and remember it well. Couldnt wait for them to be school aged, then decided to homeschool. It was worth every minute of it. Any sacrifice you make for your boys will be worth it. 👍
Good job on homeschooling! I just decided to do that myself. Can’t imagine sending her away all day 🤍
I agree.♡ these times will fly by
I'm sorry but I just don't understand the rationale behind doing this diet. Of course you can choose to eat whatever you want but it seems that your approach is so different. In the past you seemed to back whatever dietary approach you were taking with scientific explanations. But this diet doesn't seem to have solid scientific backing. What is it supposed to achieve? Why cut out grains but then drink a ton of sugar in the form of juice minus the fibre? Because I can't see our distant ancestors in European countries eating all this fruit on a regular basis and even in tropical climates it would have been bulked out with the fibre. Anyway just interested why you chose to do such an obscure diet so different from what you were previously doing.
They are doing it for views = income. They were so genuine when they began.
I appreciate the honesty. A challenge for me to get back to Keto…but I miss it. Would love more on that from you Guys 👋😎💝💯🤓
Weird new diet. Some parts completely WRONG. Back to testing your blood sugar.
Awe it was nice to see you all again! The boys are beautiful. Children definitely change your life, it truly is survival mode. I hope you keep getting stronger Megan. Happy New year!
So glad to hear from you again! Saw this headline on NPR that you can appreciate: “Marie Kondo said she's ‘kind of given up’ on being so tidy and is focused on spending time with her kids. The internet freaked out - but other parents are feeling seen.”
Good for her!! Glad she put living life in front of living up to her persona, or whatever you'd call it
Nor is horrible propaganda but they got this right! Haha
@@KM-zn3lx boy, it is!
I would 100% pass on anyone who thinks it's OK to drink a Gallon of OJ a day, that's dumb as F. and not good diet advice.
I'm so delighted to hear you are feeling better and are on the road to complete a restoration IJN. 🙏❤Continue doing whatever you feel you need for yourself, your family, and your emotional and spiritual well-being. Regardless of what you guys are eating, we'll still be watching. You've provided so much value for so many people over the years. Matt, well done on being a covering and source of strength for your wife and children. God Bless! I can't believe how big the boys have gotten ❤💙
this new diet does not sound very healthy, also since his system is so vague people can interpret their own ideas. It sounds like this diet can be tweaked by people posting their ideas on what that guy said. Kind of like the game telephone, where the original source gets skewed along with different peoples interpretations of the diet.
Just curious as to why you decided to do the Ray Peat diet. Sounds a bit pseudoscienc-y.
So Happy to see you guys again.. you were definitely Missed... im so glad Megan is doing better. Felix is very close to Matt... Theo is adorable and growing up so fast. LOVE YOU GUYS
I drank a lot of fruit juice and that's how my TII diabetes was started. NOT GOOD if you ask me. Lots of pulp would be best, but I don't think it's a good idea.
change the name of your channel to 'Whatever Connect'
Does this mean you guys might change your brand name? Or keep it separate? I think new ppl might get confused if they see me videos with tropical fruit and milk
Yikes!!! Lots of sugar in that juice & preserves!!!
The sugar alone would be a red flag...
Wow - the changes are huge here as I haven’t check-in in about two years. Megha just had Felix and I had quit keto during our pandemic shutdown for carbs galore. Coming back now for some keto inspiration and finding beautiful Megha recovering from being very sick, Matt’s on some Peat kick and the kids are blooming so wonderfully. But so good to see that you all are doing well!💕
Watched you guys for so long it feels like I've grown up with you.
You two are great parents and providers to your families, the fact you can still put out a video at all is awesome.
Still love seeing how your lives are going even if it takes a couple months. I don't even watch this for Keto advice anymore, just to see you guys.
Cheers!
I have been eating Beef, Butter, Bacon and eggs for one year and feeling great. I just got my blood work and it was fantastic
I really missed your videos, and I am so glad to hear Megha is doing better! Coincidently, I also dabbled into a higher carb diet last year, with whole foods, and although it was surely tasty I had to let go of it as I started feeling brain-foggy and just more inflammed. Now I carb cycle according to my menstrual cycle, and I feel like it is working :)
Can you say more? 🧐
@@Menschymain I basically follow the menstrual cycle suggestions by Dr. Mindy Pelz and apply the hacks created by Glucose Goddess :) This way I assure that I am in ketosis at lest SOMEtimes...
On , heck no on juice. It's only sugar. Juice is an unnecessary beverage.
Probably natural on a good extractor..
Agreed! I think low sugar berries are fine in moderation. Fiber from fruit is good.
Orange juice is filled with vitamins and minerals . If you have to limit fruits and veg it’s not a fun vibe
Imagine not drinking juice
@@jenifferf9061 ikr so depressing lol
Keto and carnivore adding fruit back into their diet Oh no not all that sugar 😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Hi have you ever watched Dr.Ken D Berry & his wife Neisha?
Thank You
God bless you
Love it! I love the transparency! I get it! The struggle of parenting! 😂 Cutest boys ever!! ❤ So glad you are felling better! Love seeing ya’ll continue to fight for your goals, and personal growth.
I’d be prediabetic again drinking all of that juice. No way!!
I'm glad you guys are okay. Perhaps the reason why you can't find anything about his diet is because it's the throw everything and see what sticks approach. I'm seen no seed oil and no grain on both Dr. Berry and Dr. Berg's channels. Seriously, orange juice is nothing but sugar. Eat the damn fruit if you must.
Or you could get a life & worry about yourself… :)
More like 6 years +. I will have been on keto for 5 years, come the end of this month and I'm pretty sure you were at least a year ahead of me, maybe more. I couldn't have survived the first six months of keto if it weren't for you, your YT channel, and your website. I still make many of your recipes -- both from your channel and your cookbook -- that have become some of my favorites.
I was so sad to hear that you have had a rough road of it, Megha. I'm really glad the worst is past and you're starting to feel like yourself again. The boys are adorable, btw. I love listening to Theo talk!
Whereas I got sick 2-3 times every year (before keto), I haven't been sick once since I started, not even a 24 hour sore throat, nothing! I attribute that to keto. It's the only thing I've changed, but of course, it changes everything.
I look forward to hearing how you do on this new eating plan, Matt. I will also look for the books you recommended. I'm glad you're doing that.
Hey you guys, I’m a lost cousin. Lol found you guys in 2019 to start my journey lost a ton of weight fell off during covid gained a ton of weight. Now I’m back to finish what I started. The boys are so freaking cute 🥰 it’s crazy how much children change you as a person. I’m praying for your family. Thank you for all your love and support.
Nice to see you all again. You’ve been missed. I’m glad to hear that Megha is doing better. All the best for 2023!
Yea, you're back! I've missed you guys so much. Megha, I am so happy you are starting to heal and feel better. Your boys have grown so much. I remember how crazy life gets with two small children. It's fun, but it's also a constant state of tired.
So awesome to get an update. When I saw Theo I almost cried, he's griwn sooo much. Happy you are better Megha. ❤️❤️❤️
I always have to explain to people, I'm Karen but not a "KAREN " 🤣😅🥰
So happy that you are feeling so much better! I was really sick and mostly bed bound for a few years and it led to depression because I felt like a burden and I couldn’t be there for my kids like I wanted to be. Now that I am better I am making up for lost time but so grateful for my health and my 4 boys 🤍
So glad to have you back guys😀I have tried Ray approach while back and I have to say that sadly it did not work for me. I was hungry,tired all the time ,my blood sugar was all over and I have gained 10 kg in space of 3 months. Having said that everyone is different so hopefully it will work for you.🥰
How?
I gained 50 lbs on Ray Peat and diabetes 😭
@@attached26able Well then you did it wrong
So glad you guys have come through the fire ! I am sure it was the hardest time for you both! Chronic illness impacts the entire family ….hope this is the start of a new and healthy year!
Keto connect starting 2023 drinking fruit juice, next, starting 2024 mukbanging McDonald's and in and out
I hope not.
So Matt is practically on a high sugar moderate fat low protien diet... I wonder if it works best in avid runners
Nope. See: Dr. Timothy Noakes, a former marathon runner who lived this way and found keto to save his life.
"Hard to focus and concentrate. I can't do anything anymore." 😂 I felt that
I think it’s great that you are open and honest about changing your diet!
I've tried the Ray Peet approach via Kate Deering method. For me, an "abstainer" it didn't work. My cravings became out of control. So now I'm back on carnivore, although using coconut products in order to eliminate dairy due to allergies. Looking forward to see how Peet's method works for you.
Well you guys are and always have been my biggest Keto inspiration, so I’m looking forward to an update on this new journey.
I so remember those days with little kids. Such a blessing but brutal. Youngest is now 9 and I can see the light at the end of the tunnel. I’ve loved them so much at every age. Hang in there!
I did keto for a year... lost a ton of weight and got off all my meds. Stopped for a month and ate like crap and paid for it with 20lb weight gain... back to it and on the road to where I was.
Why are you changing?
Thank you so much for the update! I appreciate your honesty and how much you continue to share with us. I've followed you guys for years and have missed you guys tons the past year. Even when I'm not doing keto I still love following you guys, so I could care less if you guys fall off the wagon or feel the need to switch things up from strict keto. I love your lifestyle updates just as much as the keto recipes, so I look forward to seeing where your new diet modifications take you in future videos! Also I love the book recommendations so keep them up! 😊
Maybe Megha should try the carnivore diet for a month or two. Many who are chronically Ill have great testimonies about discovering foods that were affecting them.
They were practically carnivore for awhile at one point.
Good seeing you back. When this video popped up in my feed I was so delighted. Happy Megan is recovering. It just takes time. The kids are adorable. Missed you all.
It's really cool you guys were honest about how you fell off and just eat what is available. Not many people admit that. Hope the new year treats you well and we see you more often!
Hey! Have you guys gone down the oxalate rabbit hole? You’ve got to read or listen to toxic super foods by Sally Norton. Especially after all you urinary track issues and the plantar fasciitis and you guys have a history of eating very high oxalate foods.
Time to rename the channel.
Standard American Diet Connect
Are you a hateful person or what ? Keto diet will actually hurt you in the long run !
Glad you're feeling better Megha, good to hear from you guys! Maybe you can do a random Murder She Ate when you're up for it!! LOVED those so much!
Me too
This video LITERALLY made my day! Because of my Keto journey, you both were definitely an inspiration! And because of this, I think of you often! Good to see that all of you are doing much better. And more importantly, living your best life! No matter what food choices ya'll are making, I'm here for it! Prayers for continued recovery and super great health! ❤
So glad to see Megha feeling better! That was hard to watch. Matt was so good with the boys & looking after Megha.
Matt, do you see a new trend out there, people moving away from keto in the last six months? Was it just a fad, and we’re looking for the new thing? You’re a typical searcher and good for you, but Ray Peat? After a bit of research, I’m sure you could find something better out there. You guys used to be my go to keto people, but not so much anymore though I still watch you because I enjoy your family and watching the kids grow up. The Kardashian, only normal people. 😂. What happened to your office and all your plans. So much potential you guys. Waiting for the new chapter.
You are not alone! We had twins almost 2 years ago and we fell way off our keto diet and can't get anything done lol. We are working on getting back on our diet this year, been visiting your website alot more! I'm excited!
Keep us updated. I understand the pain of PF in the feet. I committed to carnivore for 1 month and within 2 weeks my foot was 95% better. No joke. Still have minimal rare flare up. I’m ketovore. That’s also when I learned about lectins.
Oh. No. Come back to keto please. Liver ugh 😩 and juice is super sugar……
Mind your business girl. You do you and let people make their own choice..there body will let them know if getting off keto was good or not, they don't need some stranger off the internet telling them how to live their lives..
@@jennifermurray4387 apparently you don’t follow them. They were the biggest keto people going. They made their money off of keto so before you open your trap why don’t you do a little research dear. Thank you and have a nice day.
@@JamieHayes6982, my trap..lol are you mad? Are you pressed? Sure seems like it...I have followed them for over 4 years, before the babies..I just feel the need to tell people what to do...I bet you are so insecure you already reported me so you don't see my comment...all you Karen's are all the same...up everyone's business telling them how to live life, meanwhile your a mess girl...why be so mean and a know it all that knows nothing, where is your channel girl??
@@jennifermurray4387 I didn’t report to I believe in freedom of speech. I’m not mad I don’t know what you’re talking about. All I know is that they should stay keto. I didn’t remove your comment unless UA-cam did and I’m not a Karen I said have a nice day. Shame.
@@JamieHayes6982, thank you for the respect of letting me reply back, I shall also apologize for being nasty, however maybe just maybe you can also see, that maybe it's not your place to dictate how people live and it's not my job to point out that it's not your job..perhaps we both became better versions of ourselves today..thank you for respecting my opion and you also have a good day.
I’m guessing you’re trying to find something easier with 2 littles? I’m not sure, after 5 years, Keto should be pretty easy, but maybe after that long you’ve tired of not having carbs and sugar? It’s a free country, I hope you guys do well with your new woe. Maybe after trying something different you will really know what works and feels best for you. Good luck! 😊
Oh just go carnivore. No to dairy. Good luck with that. 🤪
Unbelievable - how can you think that drinking orange juice is healthy. Good luck with this way of eating Matt. Food is the foundation of health folks
I thought you were smarter That juice is so bad for you.They remove all the nutrients from it and then they add synthetic vitamins after they pasteurize. You guys seem to be all over the place when it comes to eating.
Actually if you bless your food before you eat it you have nothing to worry about.
@@hippiegirl5167 yeah but in this country they spray and put pesticides and chemicals on everything and excessive sugar So if you don't have health it doesn't matter how much you pray.
There's nothing wrong with doing a clean, whole foods diet, including all the complex carbs like fruits/veggies/whole grains, especially if you either limit the high glycemic complex carbs or make sure you're active enough to burn them off after you eat them. I used to lose weight just eating clean whole foods, including complex carbs, and working out with weights 5 or 6 times a week. Because I was active, I could eat a lot of calories per day of whole foods and still lose weight, or maintain my weight.
But this new diet you're describing sounds ridiculous.
Just eat healthy whole foods instead, avoid refined carbs, and don't be fanatical about somebody's weird dietary rules that don't seem to make sense.
It’s like they can’t eat without a long list of ridiculous rules.
@@Greeneggsandham123 It seems like an eating disorder and it's going to impact their kids. My daughter makes sure her family only eats healthy whole foods, but they have occasional mainstream treats and no bizarre rules to follow.
All these UA-cam people are orthorexic & have disordered eating.
I am really glad that Megha is feeling better and I hope that she continues to heal. I have a chronically ill family member and I know how painful it is for them to miss out on life. However, they have made nutrition a huge priority and I believe it’s been key in helping them heal. I do think that strict keto with no processed keto crap or carnivore/ketovore would help Megha a lot with her interstitial cystitis and managing flare ups.
Matt seriously always seems to low key be hating life as a dad, lol. Ray Peat diet sounds kinda bananas, but who knows, he might thrive.
So an unknown guy with an untested diet plus he's good with large glasses of sugar...that's a no go for me. Sounds like its based on nothing but his whims. Its nice to see you guys I've missed you. Your boys are beautiful!!!
The boys are their daddy in smaller versions.
Thnx for sharing so much of your life with the world. Glad Megah is healing.
The best way to know if you’ve overdone carbs is to gauge how crabby you feel 2-3 days later. Of course the more carbs you consume the more cardio output you need to put in. But insulin spikes alone will tell you if you’ve over done it, cause you will get more crangry, then usual…. At least that’s how i gauge it. Grains tear me up the most: body aches, depressed mood etc.
Life is not static bro. Forgive yourself always. It’s ok to binge on carbs once in a while, sometimes for energy sometimes for comfort. What is the least detrimental carb? For me its fruit or dairy items.
-Best wishes
I knew there was a reason I stopped subscribing to your channel. I don't care what you do, but I'm seeing all these keto influencers drift off and chase all this nonsense... Have fun.
I'm so happy to see that Megha is doing better! I have really missed you guys! The boys are so wonderful! I always love seeing them! Best of luck in the new year! I am always happy to see book recommendations from Matt.
So now your Keto disconnect lol 😂 sorry couldn't resist
you do you! no cancel culture here! so good to get an update! sending you all love!😊
Yes, so happy to see you guys! ☺️ Praying to Jesus you all stay healthy! 🙏 💞 I’ll follow you in however you eat! 🤗 Keep just doing what makes you feel good and healthy! 🥳
It's so great to see you all! I've been wondering how your family is doing. :)
Your 'ingredients we use' link had a linked web attack that my antivirus blocked. Not good.
I had significant health issues after having both of my boys (due to a chronic condition), and agree that I feel like I lost time during those precious days. I have to reframe the way I think about that into something more positive, or it's an endless cycle of "why me" or "what if". I'm SO glad you are finally on the other side of that horrible time.
Mega's health problems in her third pregnancy was the end of their faith in Keto. No diet will guarantee you health forever.
I started watching you guys back when you were still in Philly, you were what inspired me to start keto. I did fantastic for a long time and watched you and the savages regularly. Then about the time I started deeper state keto both your channels really started pushing a mentality that if “you really want it you make time for it” and having kids and work and life struggles was just an excuse to not eat healthy and hit the gym every day. I loved watching you guys and knew that as young couples you would one day find out how that’s not really true. But it was still really difficult to hear and I had to stop watching both channels. I’m glad to see your on the other side of things now, your family is amazing and you both deserve all the health and happiness in the world.
I used to have really bad planters fasciiitas wich is inflamation .I could barely walk for the first hour I was awake in the morning and was in crippling pain all day! I started keto diet for other reasons and the planters fasciitas went completely away along with many autoimmune problems I had
Whenever I fall off the keto wagon the pain in my feet comes back. Maybe going back keto or low carb or figure out whats causing the inflammation. Its not worth the pain for me to eat inflammatory foods.I wish I could but I cannot! I hope you feel better!
What exactly have you been diagnosed with, if you dont mind me asking?
Changing up the eating is normal. Most of us use keto cyclically, I've been doing it on and off for 40 years, having started with Atkins. Problem is the gaining of weight when not on keto and yes life and kids do get in the way.
Let's face it, there are times the body craves tropical fruits, ice cream etc. My kryptonite is ice cream when I'm not on keto.
Now I'm nearly 70, fighting the inflammation created when not on keto, not to mention the excessive weight gain during the last 3 years.
I've decided that keto has to be a way of life for me with the odd higher carb day to shake things up.
Wish you all the best on your family and dieting journey.
I was worried you guys were gone. I don't watch for keto so much as just to see how everything is going and to hear advice. I'm pregnant now but I'll use keto to lose baby weight and then I'll just revisit your old videos and website.
I had to take a step back from food journaling because it began to affect my daughter. She's 6 and my keto restrictive diet was causing me to spend more time in the kitchen preparing my food separately, plus I would OMAD and my daughter asked questions and even though I would answer honestly... the diet began to take time away from my family and more. Adjustments are still made, but I need to focus on instilling healthy long term habits for my children that aren't extreme.
I will always regret the time my daughter baked her own cookies in Home Ec class and was so proud for me to try one...but I was going hardcore on keto and I apologized and told her I couldn't eat it. 😩 I could tell she was disappointed. Why didn't I just take one bite?? I definitely feel that I have alienated myself socially on countless occasions during my on again/off again keto journey these past 4 years. It's definitely harder when you have kids. Still looking for the right balance now 🥴
I don’t personally think of keto as “extreme” and I find that following keto and IF/OMAD leaves me a lot more extra time to spend with my family. But I suppose if you get obsessive anything can end up the way you said.
Orthorexic dummies 🤡
Kid wants to turn it off.
Fruit juice on the keto connect channel!!!!!! Nah, the world has gone crazy.
I know . I love fruit juice 😂
You’ve fallen for the Ray Peat nonsense?
Oh dear 😬
Sounds better and more sustainable than keto
Raw carrots and whole foods yeah, but a lot of carbs or sugar? Eeeh
Could have done without seeing your son pick his nose and eat it
why dont you guys eat at a table? Seems odd to just eat on the floor & sofa.
I fell of the bandwagon the last 6 months as well. After almost 4 years. We're only human 🤷🏽♀️ I tell you what though, I came crawling back to the keto eating lifestyle when my allergies came back full force. I'm on week 2 once again and struggling with these allergies is no joke. Can't wait til they're gone 🤧😵😫
Adorable.
Can’t believe you are doing the Ray Pete thing. 🤢 so much sugar.
Would love that fruit, but my sugar would be through the roof!
Just one thing. There is nothing natural in modern fruits, vegetables or grains. Check out how their natural counterparts look like. I'd say that even meat nowsdays is not really natural, devoid of many things and with broken ratios (for example, grains fed beef omega6 to omega3). One question: what is your goal of changing your diet?
Sugar addiction relapse
Seems like they're just living life. It's not like they're overweight or anything
@@bribradt3450 its not all about weight and the rest we don't know
DO NOT DO RAY PEAT! He literally says to eat as much sugar as possible, his followers are always incredibly ill.
More like "Megha told me we're trying a new diet," amirite?
was thinking about getting back into keto/ low carb and of course came back to your channel right away. been a few years but your kids are getting so big. i love it.
I missed you guys so much my gosh the boys are so big and adorable. I am glad you are doing better Megha I have a chronic illness diagnosed at 20 and I'm 51 now it has been a long hard road those who aren't chronically ill really have no grasp how many challenges we have physically mentally emotionally I fought everyday to do as much as I could when my boys were younger they are in their 20s now and help care for me as I am on oxygen and use a wheelchair. I carried guilt anger and sadness when I was younger about the cards I was dealt and the chronic pain was so debilitating. Once I really decided to face it head on and kind of mourned the disease free life I was never going to have and embrace each days new normal with a champion spirit that was really the turning point for me in mentally freeing myself and my focus on living it the very best I was able each day. Wishing you guys all the very best looking forward to seeing more of you 💓
About that stuff we’ve been telling you for years
I understand that life has changes but with the UA-cam channel name of “Keto Connect” this video may negatively trigger someone. Maybe it’s time for another new channel that can separate your lives from keto content? I would still follow because you guys are the OGs and feel like I’m just part of the fam now. Prayers for you all ❤
Good to see you back, glad you are both doing well and thanks for the update!
“I can’t do anything anymore” 😩 I completely relate! 3 year old twins here.. it’s just getting easier I’d say. But oh so hard, especially when you own and run your own small business. This crazy cute storm will end and we’ll have all the free time in the world. 💜 Keep up the videos! Love seeing the kiddos and what you guys are up to!
I have twins. They're 13 now. I'm still recovering from their first 3 years!! 😴
3 years old was the hardest. 🙏 😂