Brain Health: The MIND Diet

#brainhealth #minddiet #alzehimers #dementia #cardiovasculardisease #mediterraneandiet #dashdiet #gutbrainaxis
Your brain is the command center for the nervous system and enables thoughts, memory, movement, and emotions so keep it in top form with the MIND Diet and a few simple lifestyle activities.
About: Giant Healthy Living is a team of Registered Dietitian Nutritionists and Certified Nutrition Specialists who provide nutrition education for customers and community organizations in the Maryland, Washington D.C., Virginia, and Delaware area.
Other Resources:
-Listen to these Brain Health podcasts: nutritionmadee...
-Try these Brain Healthy Recipes: recipecenter.g...
Guiding Stars - A Shopping for Brain Health Tool: giantfood.com/...
-Ask a question or request a copy of this presentation with a shopping list, sample meal plan and additional resources: [e-mail]
-Connect with our team: www.giantfood.com/healthyliving
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-Rewards for Healthy Choices: giantfood.com/... to learn about 2x Flexible Points on Guiding Stars® products
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[@jimfinan3799]

Great video, very informative !!!!