EAT WFPB VEGAN GO WATCH WHAT THE HEALTH// VEGSOURCE UA-cam... IM A DIRECT VICTIM OF THOSE ISSUES I KNO I GOT RID OF ARTRITIS AND INFLAMATIONS ISSUE unless im dumb enuf to eat too much fats again
I started bike riding last summer and my hips started hurting. Eventually my lower back started hurting enough to go to the doctor. I went to physical therapy and did the exercises you showed, and more. It helped both back and hips. I started bike riding this spring and the hips are sore again! From your video know I have bursitis. Thanks for this video as a reminder I DO need to start the exercises and TRY to quit being a sider sleeper.
Perfect timing for me. I was at the doctor on friday because of pain in my right hip. The x-ray indicates moderate to severe digenerative OA. Also, bursitis comes and goes. The exercises are exactly what the physical therapist recommended. Questions - the heating pad you recommended doesn't appear in your amazon store. Could you give me the brand and model of the pad you are recommending? Thanks for your great videos. At 63 years old I seem to have one challenge after another, your videos have been a great help in dealing with many of them.
You guys are so good at what you do! You make me regret not going to PT school when I had the opportunity back in the 80s.🤦🏻♀️I share your site with others at every opportunity in my health and wellness work. Thank you for being such a great resource. Keep up the excellent work!
Perfect timing! I’m having hip pain issues right now and not sure which it is - I had a lumbar fusion done a year ago, and thought it could be that. If it doesn’t start feeling better, I’m going to see my doc.
Your theme song HAUNTS me. I'm singing it in my head all day! (But I love it.) Noticed this one didn't have the song. What gives? My life will never be the same!
Ahhh for the old tunes but nay, they've moved on (phew) the big boys which they are and it wasn't even a New Year's Resolution, but I'm just guessing, I don't miss it maybe they copied it/infringed on some copy right, maybe their turn table broke....🤔
Cold? Not heat? I actually injured this area doing the clamshells.. in bed. (I've commented on this before. It was after watching one of your videos to strengthen gluteus muscles.) For those watching, DO NOT DO CLAMSHELLS IN BED! Do them while lying on a firm surface!
Thank you guys so much! I have Lupus and mixed convective tissue disease fibromyalgia and rumitoid arthritis you both are so great for the love and care you give people with your videos! God is good to let people like you both to have so much knowledge about the body to help all us in need! Praise God! Jesus Christ is Lord and king! He died on the cross and risen 3 days after for are sins because He loves us all. He is on His throne now as well with all of us all the time and in control of all. Praise the day of His return!
Can you be prone to Bursitis? ie is it likely you can have Bursitis in both shoulder and Hip at the same time? This video came at the perfect time for me, thanks for posting
What if there's some occasional popping? Also, what to do if both my hips are hurting simultaneously? I've tried walking with two canes and actually managed it, but I found it's impossible to carry anything at such a time.🤨 Thanks for this show y'all do! It's SO helpful!
I was always seeing for sciatica to keep moving and exercising it. Two weeks ago I went to doctor and she told me to stop all exercising of that area for two weeks. I still felt pain and she sent me to get x rays, about 8 of them. She said I had a bone spur on my spine, arthritis on my hip and slight misalignment of the spine. She told me to continue to rest, meaning no exercising. I showed her my massage gun, rolling massager, and acu pressure pillow i put under my hips. She told me to cut it all out ( only on the injured area, it feels good under my feet and especially my calves) because all of that was pressing on the injury. I went to emergency room today, they gave me 2 steroid injections-i feel like me again, also prescribed a couple of days of pain medication and 5 days muscle relaxers- i think the muscle relaxers will be the main help. I could not take anymore over the counter tylenol, last night I threw it all up. Several months ago too much ibuprofen over counter thinned my blood and I had to go to get three blood transfusions. The doctor, two weeks ago and now is still telling me to rest. She says no physical therapy because they will exercise the area she wants me to rest. The nurse practitioner today said she really does think this injury came from when I did those 6 rollerdisco videos all in one row, not from falling in Dec2020. When you do have Sciatica or piriformous, when do you exercise it or go to physical therapy and when do you rest it? I have no pain going down my leg at all. Everyone ask me that.
This video is very timely. I have been wondering if a cane would be beneficial when the bursitis in my right hip is especially painful. Along with the exercises you've demonstrated here I hope to reduce the pain and duration of this current bout. Thank you.
I tore my labrum in my left hip and thats no joke. I've had surgery but it took over 8 months to get approved. 3 anchors ended up being 1 bec there want much labrum left. Now I have a capsular defect and it's horrible. I have deep groin pain and in my left buttocks. Clicking, popping and pain with standing. I cannot put weight on my left leg alone. I now have a limp and my foot turns in.
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
@@BobandBrad I'm sorry you're dealing with that and glad you are on the mend!!! Despite all you are dealing with you still made me laugh. I'm glad you are ok. Hang in there Buddy!!!!
I have dealt with sciatica all my life, since the age of 15, (I am now 73) it can also feel like a hip problem. Also, I recently learned about the role of the iliotibial band (IT Band) from a pilates instructor. That has helped me to deal with some of the bursa related discomfort. Could you talk About that in another video?
i would love to see stretches or exercise movements for paralysis caused by stroke im 8 months post my leg is becoming painful especially the hip area and my knee isnt getting better I also suffer from drop foot
You didn't mention the third cause for hip pain. My doctor says that in my case it's a nerve. I can't even lay down, I've been sleeping sitting on the armchair for more than a year now. The first few months I was unable to walk at all, then used a walking stick, now I can walk normally with the help of painkillers and I'm even able to dance (but still can't do repetitive movements like cycling). I would love to go back to my bed... I'll try your exercise, finger crossed!
I don’t have hip pain when walking or going on stairs but they both really hurt when I am laying on my back or reclining. Very achy. If I stand and take the weight off one foot the hip with the dangling leg will hurt, too. I’m not sure if that lines up with arthritis or bursitis.
Been struggling with bursitis in my left hip. I'm been doing the exercises you've recommended. My question is, will I ever be able too keep on my left side again?
I have bone on bone hips but NO pain. I have awful pain over the greater trochanter, down from lower back, down center of but (SI) area to where butt meets leg and goes to the GT. I know that is not a joint but THERE is where it clicks. I don't get it.
I have mild lower back/upper butt pain at times. When I get a massage it always feels best/worst when she’s at the middle of my butt and working out to my hip. Recently I’ve had a dull ache and left thigh numbness but only at night. I actually feel best walking/moving. Thoughts?
A homeopathic doctor recommended I drink filtered water and organic food. She said impurities in our food and drink prevent minerals and vitamins from getting circulated into our bones. Since doing this, I am having less pain.
So i have had right leg pain for over a year, i had a right knee replacement oct 2021, so now they are saying i have pinched nerves in my back,.the pain is unbearable, and now i have pain in my left hip and leg and my left thigh has been numb since Sunday.. i am not having back surgery until late August,. I feel like death,.the pain is so bad..
I had severe pain that was aggressively progressive. When I exercised and went to my PT (per Dr orders) it kept getting worse. I had no swelling or other symptoms except the crippling pain. I was also having cardiac issues and my cardiologist attempted a groin entry for a heart Cath. But could not find a pulse in my foot. A severe clog was found in branch area of the Iliac artery. The severe pain was claudication. After the stents the circulation was normal. This was a life changIng thing. But now these exercises are good to rebuild strength. I do still have a little arthritic change.
Thank you for this video. Perfect timing. Bob are you okay? You had a lot of slurred speech in this video. Not sure if you had some dental work or are having a health issue. Take care of yourself.
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
@@BobandBrad I thought that was it.. I know you had it done awhile ago.. you are wonderful..hope you feel better..I had a hip replacement one year ago.. and feel so good now, that I forget I had it done.. I did lots of PT and follow you guys ( and have med gun!). I sent this to my friend who was diagnosed with hip bursitis and was told to do weight bearing!! I don’t think that’s good..
I learned so much from your series with Sara Meeks but find her website not working, can you help me reach her? I am young & have been diagnosed with osteoporosis. 🙏
so....it would appear that if you can weight bear with no pain than its NOT bursitis and most likely arthritis? The issue I have is that I can walk with little or not pain, but eventually it becomes stiff and sore when bending or having to lift my knee.....for example, getting into my car...sometimes can. be extremely painful....anybody care to offer some advice or diagnose the possible issue this is?? Thanx!
I already know I have arthritis in my hip joint,but the further I walk at a steady pace, the more I have bursitis pain in Both hips that start at the same time with the same pain level, why is this? besides walking or applying pressure, this is the only time I have pain.
I've been icing for 5 days it's not working prednisone and oxymoron still can't walk can't put my foot down doing those exercises help me please this is my first time with this pain I can't go to work
I have same thing, took steroids, etc, it won’t go away, nothing helps. You have to go to a pain management doc and get shots into the area. This is done on an operating table as outpatient, not in a dr’s office. Or you get a hip replacement. That’s what they’re telling me.
My hip is now unfortunately bone on bone per the CAT scan.. waiting for a hip replacement when the epidemic lets me slide in and get it done without fear but I also have arthritis on top of it.. ugh.. do you think these exercises will help since it is bone on bone? Also, it actually feels better when I lay on the bad hip, is that going to do any damage since I have to get it replaced anyway?
You're both such sweet guys who share such helpful and really beneficial advice. I've been watching you for years. Thanks for all your videos ❤️🇬🇧
Absolutely 💯
Bob, you do not need to "do better"....just take your time and get better/well.
Thank you!
Get well soon Bob!!!
Yes Bob, it's clear you are not feeling well.
I 💝 you two! Thanks for all you teach us!🦜🦩🌺🌴🌷
EAT WFPB VEGAN GO WATCH WHAT THE HEALTH// VEGSOURCE UA-cam... IM A DIRECT VICTIM OF THOSE ISSUES I KNO I GOT RID OF ARTRITIS AND INFLAMATIONS ISSUE unless im dumb enuf to eat too much fats again
I started bike riding last summer and my hips started hurting. Eventually my lower back started hurting enough to go to the doctor. I went to physical therapy and did the exercises you showed, and more. It helped both back and hips. I started bike riding this spring and the hips are sore again! From your video know I have bursitis. Thanks for this video as a reminder I DO need to start the exercises and TRY to quit being a sider sleeper.
Perfect timing for me. I was at the doctor on friday because of pain in my right hip. The x-ray indicates moderate to severe digenerative OA. Also, bursitis comes and goes. The exercises are exactly what the physical therapist recommended.
Questions - the heating pad you recommended doesn't appear in your amazon store. Could you give me the brand and model of the pad you are recommending?
Thanks for your great videos. At 63 years old I seem to have one challenge after another, your videos have been a great help in dealing with many of them.
STOP EATING ACIDITY GO VEGAN WFPB NOTHING ELSE WILL EVR WORK
You guys are so good at what you do! You make me regret not going to PT school when I had the opportunity back in the 80s.🤦🏻♀️I share your site with others at every opportunity in my health and wellness work. Thank you for being such a great resource. Keep up the excellent work!
So sorry about your having to have oral surgery. Appreciate the info you provide.
Hope your doing well Bob! (You too Brad) 😊
I appreciate you explaining the difference. This will help me explain to my doctor how I feel. The pain is deeper than the hip. In the joint.
Perfect timing! I’m having hip pain issues right now and not sure which it is - I had a lumbar fusion done a year ago, and thought it could be that. If it doesn’t start feeling better, I’m going to see my doc.
Your theme song HAUNTS me. I'm singing it in my head all day! (But I love it.) Noticed this one didn't have the song. What gives? My life will never be the same!
Ahhh for the old tunes but nay, they've moved on (phew) the big boys which they are and it wasn't even a New Year's Resolution, but I'm just guessing, I don't miss it maybe they copied it/infringed on some copy right, maybe their turn table broke....🤔
Hip, Hip hurray, thank you for sharing what a need to help my Hip.
The bursitis is no joke. Battling it right now.
STOP EATING FATS YOUR OMEGA6 u IS TOO HIGH YOOU HAVE TO EAT WFPB VEGAN YOU ARE NOT OMNIVORE U A FRUGIVORE
@@fortcastlevgn2368 no thanks. But thanks for your reply. I have canine teeth for a reason.
You are so right Maggie, I love their energy and the information shared is priceless and always very beneficial, thanks Bob and Brad!!
Love your videos and always recommend you to my patients. Bob, your speech sounded a bit slow and slurred…hope all is well.
Yawn...
I'm having bursitis right now and I'm wondering what causes it exactly?
Cold? Not heat?
I actually injured this area doing the clamshells.. in bed. (I've commented on this before. It was after watching one of your videos to strengthen gluteus muscles.)
For those watching, DO NOT DO CLAMSHELLS IN BED!
Do them while lying on a firm surface!
Thank you guys so much! I have Lupus and mixed convective tissue disease fibromyalgia and rumitoid arthritis you both are so great for the love and care you give people with your videos! God is good to let people like you both to have so much knowledge about the body to help all us in need! Praise God! Jesus Christ is Lord and king! He died on the cross and risen 3 days after for are sins because He loves us all. He is on His throne now as well with all of us all the time and in control of all. Praise the day of His return!
I have failed SI joint fusion on Right side and the left is hyper mobile
I have had bursitis and it is the most painful condition
Thanks for video!
Get well soon Bob. Take all the time u need. 🙂
This episode hit the spot, hip flared up, you guys have helped me so often, appreciate all you do.
Happy to help 😊 Brad
Can you be prone to Bursitis? ie is it likely you can have Bursitis in both shoulder and Hip at the same time? This video came at the perfect time for me, thanks for posting
I have rheumatoid arthritis and I have hip pain for sure. Now I know it’s because of it! Thank you!!!!😊
What if there's some occasional popping? Also, what to do if both my hips are hurting simultaneously? I've tried walking with two canes and actually managed it, but I found it's impossible to carry anything at such a time.🤨 Thanks for this show y'all do! It's SO helpful!
I was always seeing for sciatica to keep moving and exercising it. Two weeks ago I went to doctor and she told me to stop all exercising of that area for two weeks. I still felt pain and she sent me to get x rays, about 8 of them. She said I had a bone spur on my spine, arthritis on my hip and slight misalignment of the spine. She told me to continue to rest, meaning no exercising. I showed her my massage gun, rolling massager, and acu pressure pillow i put under my hips. She told me to cut it all out ( only on the injured area, it feels good under my feet and especially my calves) because all of that was pressing on the injury. I went to emergency room today, they gave me 2 steroid injections-i feel like me again, also prescribed a couple of days of pain medication and 5 days muscle relaxers- i think the muscle relaxers will be the main help. I could not take anymore over the counter tylenol, last night I threw it all up. Several months ago too much ibuprofen over counter thinned my blood and I had to go to get three blood transfusions. The doctor, two weeks ago and now is still telling me to rest. She says no physical therapy because they will exercise the area she wants me to rest. The nurse practitioner today said she really does think this injury came from when I did those 6 rollerdisco videos all in one row, not from falling in Dec2020. When you do have Sciatica or piriformous, when do you exercise it or go to physical therapy and when do you rest it? I have no pain going down my leg at all. Everyone ask me that.
Great video with good exercises. Where is the info about the massage gun?
This video is very timely. I have been wondering if a cane would be beneficial when the bursitis in my right hip is especially painful. Along with the exercises you've demonstrated here I hope to reduce the pain and duration of this current bout. Thank you.
I tore my labrum in my left hip and thats no joke. I've had surgery but it took over 8 months to get approved. 3 anchors ended up being 1 bec there want much labrum left. Now I have a capsular defect and it's horrible. I have deep groin pain and in my left buttocks. Clicking, popping and pain with standing. I cannot put weight on my left leg alone. I now have a limp and my foot turns in.
I have Athritis in my hip thanks guys will try your advice 👏👏👏
You have anything what can do with lower back pain had knee surgery now walking with a cane at this time but get real bad back pain fast
Wow.. right on time, again!
Just laying on my side causes discomfort.
I'm guessing bursitis.
Thanks for sharing! This is really helpful. Is Bob ok???
Yeah he seems off! I’m concerned?
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
@@BobandBrad I'm sorry you're dealing with that and glad you are on the mend!!! Despite all you are dealing with you still made me laugh. I'm glad you are ok. Hang in there Buddy!!!!
@@BobandBrad …so glad you cleared this up…was beginning to worry. We need you around forever. Get well soon, kiddo.
I have dealt with sciatica all my life, since the age of 15, (I am now 73) it can also feel like a hip problem. Also, I recently learned about the role of the iliotibial band (IT Band) from a pilates instructor. That has helped me to deal with some of the bursa related discomfort. Could you talk About that in another video?
Hey Brad, I saw your doppelgänger running the beach on Amelia Island, Florida this morning (04/26)!
You guys are great never stop, you have been helping me for years👍😊
i would love to see stretches or exercise movements for paralysis caused by stroke im 8 months post my leg is becoming painful especially the hip area and my knee isnt getting better I also suffer from drop foot
You didn't mention the third cause for hip pain. My doctor says that in my case it's a nerve. I can't even lay down, I've been sleeping sitting on the armchair for more than a year now. The first few months I was unable to walk at all, then used a walking stick, now I can walk normally with the help of painkillers and I'm even able to dance (but still can't do repetitive movements like cycling). I would love to go back to my bed... I'll try your exercise, finger crossed!
I don’t have hip pain when walking or going on stairs but they both really hurt when I am laying on my back or reclining. Very achy. If I stand and take the weight off one foot the hip with the dangling leg will hurt, too. I’m not sure if that lines up with arthritis or bursitis.
Is Bob OK? He sounds a bit under the weather! Sure enjoy you guys so take care of yourselves, too!
Been struggling with bursitis in my left hip. I'm been doing the exercises you've recommended. My question is, will I ever be able too keep on my left side again?
Glad i found you guys this is all helpful thank-you
🥰🥰👌🏼👌🏼
So informative and such a good explanation.
(hawthorn berry) was believed to mend a broken heart in Celtic folklore
Very helpful much needed
You are the best! Thank you!
Oh my gosh- thank you so much!
I have bone on bone hips but NO pain. I have awful pain over the greater trochanter, down from lower back, down center of but (SI) area to where butt meets leg and goes to the GT. I know that is not a joint but THERE is where it clicks. I don't get it.
Omg I got dx with trochanteric bursitis in October. You can see it on my xray too. Started PT last week but having some IT band issues now.
I have mild lower back/upper butt pain at times. When I get a massage it always feels best/worst when she’s at the middle of my butt and working out to my hip. Recently I’ve had a dull ache and left thigh numbness but only at night. I actually feel best walking/moving. Thoughts?
Is it possible to have both arthritis and bursitis?
Yes , I have both , the main culprit is arthritis it sends inflamation all around
A homeopathic doctor recommended I drink filtered water and organic food. She said impurities in our food and drink prevent minerals and vitamins from getting circulated into our bones. Since doing this, I am having less pain.
So i have had right leg pain for over a year, i had a right knee replacement oct 2021, so now they are saying i have pinched nerves in my back,.the pain is unbearable, and now i have pain in my left hip and leg and my left thigh has been numb since Sunday.. i am not having back surgery until late August,. I feel like death,.the pain is so bad..
I had severe pain that was aggressively progressive. When I exercised and went to my PT (per Dr orders) it kept getting worse. I had no swelling or other symptoms except the crippling pain. I was also having cardiac issues and my cardiologist attempted a groin entry for a heart Cath. But could not find a pulse in my foot. A severe clog was found in branch area of the Iliac artery. The severe pain was claudication. After the stents the circulation was normal. This was a life changIng thing. But now these exercises are good to rebuild strength. I do still have a little arthritic change.
Thank you for this video. Perfect timing. Bob are you okay? You had a lot of slurred speech in this video. Not sure if you had some dental work or are having a health issue. Take care of yourself.
Oral surgery, see comments below. :)
Are the stretches and massages for both bursitis and arthritis?
Is Bob doing ok?
Yes, I wonder too
He’s recovering from oral condition’s surgery
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
@@BobandBrad I thought that was it.. I know you had it done awhile ago.. you are wonderful..hope you feel better..I had a hip replacement one year ago.. and feel so good now, that I forget I had it done.. I did lots of PT and follow you guys ( and have med gun!). I sent this to my friend who was diagnosed with hip bursitis and was told to do weight bearing!! I don’t think that’s good..
Thank you 🙏
I learned so much from your series with Sara Meeks but find her website not working, can you help
me reach her? I am young & have been diagnosed with osteoporosis. 🙏
Hi
May problem like that
so....it would appear that if you can weight bear with no pain than its NOT bursitis and most likely arthritis? The issue I have is that I can walk with little or not pain, but eventually it becomes stiff and sore when bending or having to lift my knee.....for example, getting into my car...sometimes can. be extremely painful....anybody care to offer some advice or diagnose the possible issue this is?? Thanx!
I already know I have arthritis in my hip joint,but the further I walk at a steady pace, the more I have bursitis pain in Both hips that start at the same time with the same pain level, why is this? besides walking or applying pressure, this is the only time I have pain.
Hi Bob and Brad ❤️💖
BOB AND BRAD GREAT AMERICANS!!
Ok Bob, please, do yourself a favor, for your own good, don't make videos if you are slurring your words. I hope you find the help you need.
I meant to say "sleep" on my left side......
I have arthritis, bursitis, and piriformis syndrome. If one doesn't hurt, another one will.
I've been icing for 5 days it's not working prednisone and oxymoron still can't walk can't put my foot down doing those exercises help me please this is my first time with this pain I can't go to work
I have same thing, took steroids, etc, it won’t go away, nothing helps. You have to go to a pain management doc and get shots into the area. This is done on an operating table as outpatient, not in a dr’s office. Or you get a hip replacement. That’s what they’re telling me.
Crazzie ha Bob e Brad io mio quarito con le sue echisaisi ha bursitis translate to english
A bag of frozen peas and carrots works as a cold pack.
My hip is now unfortunately bone on bone per the CAT scan.. waiting for a hip replacement when the epidemic lets me slide in and get it done without fear but I also have arthritis on top of it.. ugh.. do you think these exercises will help since it is bone on bone? Also, it actually feels better when I lay on the bad hip, is that going to do any damage since I have to get it replaced anyway?
It's all the grim reaper's ploy to make us happy on our looming forthcoming biggest day ever, isn't it?
😣 😳 😌
Is Bob alright? He sounds different and his speech is kind of labored.
He had oral surgery affecting the nerves in his mouth.
Knee pain gettin up from chair