How To Run Faster and Further

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 4

  • @amjadmuhammad3073
    @amjadmuhammad3073 5 місяців тому

    Saw your vedio on mewing. I have a doubt, when i smile one side of the lips don't elongate to the side which makes my smile asymmetric. Is the asymmetry caused due to weak facial muscles ?

    • @coachpyry
      @coachpyry  5 місяців тому +1

      Maybe, or maybe it's an asymmetry in the bones of your face. The thing is you can't do much about the bones of your face, but you can do a lot to the muscles. Have you checked out the Breathe Sleep Perform program?

    • @amjadmuhammad3073
      @amjadmuhammad3073 5 місяців тому

      @@coachpyry what's the breathe sleep program?

    • @coachpyry
      @coachpyry  5 місяців тому

      @@amjadmuhammad3073 It's a progressive six-week training program for the tongue, facial and upper airway muscles. www.coachpyry.com/breathe