Are Your FEET Causing Your Knee Pain? (The FIX!)
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- Опубліковано 21 жов 2024
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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio... Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals how your FEET can be the cause of knee pain.
You'll also learn an exercise that helps you fix the problem.
To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: www.amazon.co....
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: ht-physio.co.u...
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.u...
Wow - this could be a life-changer for me. I was with my osteopath today and she suggested that my foot could be the cause of my ongoing pinching by my knee. Then I found your video.
Will try this so thank you!
💖 Great! Thanks!
Thank you
Thank you! I will try it
I’m definitely going to try this stretching exercise!! I’ve been having this awful knee pain for a while, exactly as you describe. I also have plantar fasciitis, so maybe that is contributing too?? Thank you for this video!!
How many reps?
I already felt the difference just want to know if I can over do it?